Usenokuba uvile ukuba akufanele uvuke umntwana olele, kodwa akunjalo ngaso sonke isikhathi. Nangona ezinye iintsana ziza kuvuka zilungele ukutya ngaphandle koluncedo, abanye banokulala kwaye badinga ukukhuthazwa. Unokufumanisa ukuba kukho amaxesha apho kufuneka uvuse umntwana wakho ukuze uphucule.
Ukuncelisa i-Baby Sleepy
Ukuzalwa kwintsana yakho yokubelesa kufuneka idle malunga nama-2 ukuya kwi-3 iiyure malunga neeholide.
Xa unyamezela umntwana wakho rhoqo, uya kukwazi ukufumana ubisi oluseleyo , kwaye uya kukwazi ukuvuselela umzimba wakho ukuba wenze ubisi lwebele ngobunini . Oku akuthethi ukuba kufuneka ubeke umntwana wakho kwishedyuli yokuncelisa ; iintsana ezisandul Nangona kunjalo, ukuba isana lwakho olutsha luvuke emva kweeyure ezingama-4, kufuneka uhambe uye umvuse.
Ukukhusela umntwana osanda kubelelwa akusoloko kulula. Ukuba uzifumana uzama ukuncelisa umntwana olele, unokuba ngumngeni. Ngombulelo, kukho ezinye izinto onokuzama ukuzenza ukwenza kube lula. Nazi izicwangciso ezili-12 zokuvusa umntwana wakho ngokunyusa.
# 1. Chukumisa Umntwana Wakho
Uncedo lokunciphisa umntwana wakho ebusweni bakhe ngokulala ngeenyawo zakhe okanye ngokubamba ngobumnene iingalo, imilenze kunye nomva.
# 2. Thetha Umntwana Wakho
Ukuphulaphula ilizwi lakho kuphela kunokunceda ukuvusa umntwana wakho.
# 3. Ungabhinqa Umntwana Wakho
Unokususa iingubo zomntwana wakho uze umgxeke ukuze akhupheli kwaye akhululeke.
Nangona kunjalo, gcinani engqondweni ukuba iintsana zilahleka ukushisa komzimba ngokukhawuleza. Ngoko, ungagcini umntwana wakho egxininiswe kwigumbi elibandayo.
# 4. Shintsha i-Diaper
Intshukumo kunye nevakalelo zenguqu ye-diaper zidla ngokwaneleyo ukufumana umntwana kunye nokulungele ukutya.
# 5. Ukuthwala i-weedcloth
Sula ngobumnene ubuso bomntwana wakho ngesitya sokuhlamba emanzi.
# 6. Zama iBhati
Ukuvakalelwa kwamanzi kunye noshintsho lokushisa kunokuyenza inkohliso.
# 7. Burp Your Baby
Ukuphanga nokuxubha umntana wakho ungamnceda. UBurping uyasusa nayiphi na umoya ephoswe kwisisu somntanakho okungathi yenza ukuba azive epheleleyo okanye engakhululekiyo.
# 8. Dibani izibane
Amehlo omntwana athathaka ukukhanya okukhanyayo. Abancinane banokuba baninzi ukuvula amehlo abo bavuke kwigumbi elimnyama.
# 9. Faka Umntwana Kwibele Yakho
Ingqungquthela yokutsalwa kwezinto eziphilayo ezenza ukuba umntwana wakho azalwe nayo inokumfumana ukuba adle nokuba ulele. Unokuzama ukubonakalisa amaconsi ambalwa ebisi lwakho lwesisu emlonyeni wakho umntwana. Ukuvumba kunye nefuthe lobisi lwakho belusenokukunceda ukuba umntwana wakho athole.
# 10. Ukubetha ihlathi lomntwana wakho
Ukuba unako ukufumana umntwana wakho walitshiywe kodwa engasidli, ahlasele isama sakhe ukuze amncede.
# 11. Shintsha iindawo zokunxilisa
Ukuhambisa umntwana wakho kwiindawo ezahlukeneyo zokuncelisa kunokunceda ukumvuselela. Zama indawo yokulala ecaleni, ibhola lebhola, okanye isikhundla sokongika phantsi .
# 12. Gwema ukusebenzisa i-Pacifier
Ukusebenzisa i-pacifier kunokugcina umntwana wakho ethule kwaye alele ixesha elide, kwaye kunokukunqanda ukuba uqaphele ukuba umntwana wakho ulambile. Ngoxa kulungile ukuba iintsana zibele i-pacifier , kunconywa ukuba ulinde de kube ngumntwana malunga nee-4 ukuya kwiiveki ezi-6 ubudala kwaye ukuncelisa kuhamba kakuhle ngaphambi kokuba uyifake.
Ukulala okuqhelekileyo kwiintsana kunye neintsana
Xa bebancinci, iintsana kunye neentsana zikwazi ukulala ngenxa yezizathu ezininzi, kwaye kuyinto evamile ukuba umntwana wakho alele ngenxa yokutya kwakhe. Emva nje kokuzalwa umntwana wakho unokukhathala okanye usenokuchaphazeleka ngamachiza owanikezelwa ngexesha lokusebenza kwakho nokunikezelwa. Ngaphezulu, ezinye iintsana zifana nokulala kakhulu. Kubalulekile ukuvusa ukuba badle ngeli xesha lokuqala lobomi.
Njengoko iiveki ziqhubeka, uya kukwazi ukuvumela umntwana wakho alele ixesha elide phakathi kokutya. Ngeeveki ezimbini zeeminyaka ubudala, umntwana wakho unokuhlala elele ixesha elide lokulala imihla ngemihla ukuya kwiiyure ezingama-5, ngokukhethekileyo ebusuku, apho ungafanele umvuse.
Emva koko, emva kweenyanga ezimbini umntwana wakho uya kukwazi ukulala kangako njengoko efuna phakathi kokuncedisa xa nje encelisa iintsuku ezi-8 ukuya kwezingama-10 ngosuku kunye nokufumana isisindo kakuhle .
Ngexesha lokuya kubiza ugqirha
I-jaundice yeintsana , ukugula, izifo okanye ezinye izinto zingabangela ubuthongo kwiintsana ngaphaya kokuqhelekileyo. Ukuba ukholelwa ukuba umntwana wakho ulele kakhulu, okanye unenkathazo yokukhusela umntwana wakho ngokutya okuninzi, xela umntwana wengane yakho kwangoko.
Imithombo:
I-American Academy yePediatrics. (2011). Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. (2011). Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby.
Riordan, J., kunye neWambach, K. (2014). Ukuxiliswa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning.