Ukukhuthaza ukuveliswa kweMveliso ngeeNtshukumo, ukutya, iiHerbs, kunye neMedication
I-galactagogue okanye i-galactogogue (ebizwa ngokuba yi-gah-lak'tah-gog) yinto enokunceda unina oncelisayo ukunyusa ubisi lwebele . Igama ngokwalo lidibanisa igama lesiGrike elithi "galact-" elithetha ubisi, kwaye "-ogogue" elithetha ukukhokelela okanye ukukhuthaza. Iimvumba ziqhelekileyo zisetyenziselwa ukukhulisa ubisi obuncinane, kodwa izenzo ezithile, ukutya, kunye nemichiza kunokunceda umama wokuncelisa unyame ukwenza ubisi oluninzi lwebele.
Ngaba Ufuna I-Galactagogue?
Nangona abaninzi abafazi bexhala malunga nokwenza ubisi oluseleyo, abaninzi abafazi abayi kufuneka ukusebenzisa i-galactagogue. Ukuba umntwana wakho unalo i-latch efanelekileyo , kwaye uncelisa kwiimfuno ubuncinane zonke iiyure ezi-2 ukuya kweyesi-3 , kufuneka wenze ubisi lwebele olwaneleyo kwintsana yakho. Nangona kunjalo, kukho ezinye iimeko xa i-galactagogue inceda.
Xa i-Galactagogue inganceda
Ukulwa nesibisi esisezantsi se-milk supply kunokukhathazeka kwaye kunzima. I-galactagogue inokunceda ekuvuseleleni umveliso wobisi lwebele xa:
- Awuqinisekanga ukuba kutheni ubisi bakho buphantsi
- Uphephe kuphela umntwana wakho
- Utshiza i-preemie okanye umntwana ogulayo esibhedlele
- Uncelisa emva kokuhlinzwa kwebele
- Ukubuya kwexesha lakho kuye kwabangela ukudibanisa ekunikezeni kwakho ubisi lwebele
- Ukunikezelwa kwebisi lwakho lwebele kunqabile kunye nokuqala kolawulo lokuzalwa
- Ufuna ukumncelisa umntwana osandulweyo
- Uyekile ukuncelisa kwaye unqwenela ukuqala kwakhona
Izenzo ezinokunyusa ukuveliswa kweMveliso yobisi
Umzimba wakho wenza ubisi lwebele luphendule ekuvuseleleni amabele akho ngunyana wakho njengomnesi, okanye ngepompu yebele xa uphampa ubisi lwakho lwebele. Izenzo ezintle onokuzithatha ukunyusa ubisi lwakho lobisi ngokusemthethweni zi:
- Qinisekisa ukuba umntwana wakho uvale ngokuchanekileyo. Isalathisi esifanelekileyo sokuncelisa ibele ivumela umntwana wakho ukuba asuse ubisi lwebele ukusuka kwifuba lakho ngokufanelekileyo. Ukuba awuqinisekanga ukuba umntwana wakho uyayifumana kakuhle, kufuneka ufumane uncedo. Ugqirha wakho, umongikazi, umcebisi we-lactation, okanye amalungu eqela lokuncelisa i-local angacinga indlela yakho yokuncelisa.
- Gqugquzela amabele akho rhoqo. Ukunyamezela okanye ukupompoza, ngoku ngakumbi uxelela umzimba wakho ukuba wenze ubisi lwebele. Unako ukuvuselela amabele akho rhoqo ngokuncelisa umntwana wakho ubuncinci rhoqo kwiiyure ezingama-2 ukuya kwezi-3 ngekhefu. Ungasebenzisa kwakhona ipompu yebhande yamanzi ephezulu ukupompa ubisi lwakho lwebele emva okanye phakathi kweeseshoni zokuncelisa . Ukuba unompompo kuphela, qiniseka ukupompa ubuncinane zonke iiyure ezi-2 ukuya kwi-3 de ukunikezelwa kobisi lwebele.
Ukutya Okunokwenza Ubisi Ubisi
Ehlabathini lonke, iintlobo ezahlukahlukeneyo zifumana ukutya okhethekileyo abazinikela ekunceliseni abantwana besifazane emva kokubeleka. Ukutya okwandisa ubisi lwebele kunye nokukhuthaza ukuhlamba ngamanye amaxesha kukuthiwa kukutya kwe-lactogenic . Nazi ezinye zezilwanyana zokuncelisa ezisetyhini zisebenzisa njengama-galactagogues:
Xa zongezwa kwisondlo esilungeleleneyo esifanelekileyo sokuncelisa ubisi, ukukhokwa kokubisi kukholelwa ukuba kukwandisa ubisi lwebele kwaye kukhuthaze ukugeleza okunempilo yobisi kumntwana.
Izityalo ezinokuthi zandise umthamo wobisi lwebele
Zininzi izityalo kunye neziqholo zisetyenziselwa njengama-galactagogues. Ezi mifuno zibandakanya:
Ingaba zihlanganiswe kunye kunye ne- tea ephunga i-tea okanye eyongeziweyo kwiindlela zokupheka zemihla ngemihla, izityalo ziye zasetyenziselwa yonke imbali ukuxhasa i-lactation.
Amachiza loo Mthetho njengamaGalagathi
Xa kuyimfuneko, ugqirha unokumisela amachiza okudala, okanye ukwakha ubisi lwebele. Iimpawu zidla ngokugqibela emva kokunye okukhethwa kukho. Imimiselo inokunceda xa unomdla wokuncedisa umntwana owamkelweyo, okanye ukuba ufuna ukuqala ukuncelisa emva kokumisa isikhashana. Ziluncedo xa uxubha umntwana osenqabileyo okanye esibhedlele, kwaye unobisi oluncinci lobuni lwebele.
I-Reglan (i-metoclopramide) kunye ne-Motilium (domperidone) imithi emibili yemithi eqhelekileyo enokukunceda ukwandisa umveliso wobisi ukuchithwa kwe-lactation, ukuhlengahlengiswa, kunye nokubonelelwa kobisi oluphantsi . Ezinye iziyobisi ezinjenge-Oxytocin nasal spray, i-Sulpiride, iTrarazine, i-TRH kunye neHummoni yeHummoni yokuHlalisa abantu inokuthi ifumaneke nomphumo ontle ekunikezeni ubisi lwebele, kodwa ayenjalo ngokuqhelekileyo.
Ulwazi olubalulekileyo
Kubalulekile ukubonisa ukuba i-galactagogues, ngokwazo, ayisebenzelanga. I-galactagogue inokukunceda ukuphucula umlinganiselo kunye nokuhamba kobisi lwebele kwasebeleni lakho, kodwa ukuba awususeli nobisi, umzimba wakho awuyi kuphendula ngendlela okulindele ngayo. Ukubona iziphumo zangempela kwi-galactagogue, kufuneka usebenzise kunye kunye nokuncelisa okanye ukupompa rhoqo.
Khu seleko
Izindlela ezikhuselekileyo zokunyusa ubisi bakho zizame ukuzama izenzo ezibhalwe apha ngasentla kwaye wongeze ukutya okunye okukhoyo kwi-lactogenic ekudleni kwakho kwansuku zonke. Kwaye, ekubeni ukuthengiswa kwee-herbal teas kunye ne-lactation supplement ngokuvamile ziqukethe ukukhuseleka kwee-herbs xa zithathwa njengoko ziqondiswe, azinako ukulimaza. Nangona kunjalo, kubalulekile ukugcina engqondweni ukuba ezinye azihlali zilunge. Iitrobhu zifana nemithi. Kwimiqathango ephezulu, ingaba yingozi kwaye ibe nemiphumo emibi kokubili wena nomntwana wakho.
Ngexesha lokujonga uDokotela wakho
Ukuba uzame izenzo kunye nokutya okubhaliweyo ngasentla, kodwa awukwazi ukwandisa inani lobisi lwebele olwenzayo, xela ugqirha wakho. Ukuba unobisi obuncinci lobisi, kufuneka ufumane isizathu kwaye uzame ukuyilungisa. Kananjalo ufuna ukuqiniseka ukuba umntwana wakho ufumana ubisi lwebele , ngoko thabatha umntwana wakho ugqirha ukuba uhlole iimviwo kunye nokuhlolwa kwesisindo.
Kwakhona kubalulekile ukuthetha nodokotela wakho okanye umcebisi we-lactation ngaphambi kokuba uzame nayiphi na imichiza okanye iifom. Akunakho nje kuphela ukuba umqeqeshi wakho wezempilo uyakucebisa ngesilinganiso esifanelekileyo semifuno, kodwa unokukunceda ukuba ubone ukuba imifuno okanye udibaniso lwamacimbi luya kusebenza kakuhle kwiimeko zakho. Emva koko, ukuba kunyanzelekile, unako ukuqhubela phambili kumyalelo ochanekileyo.
Xa i-Galactagogues ingasebenzi
Iintlanganiso azihlali zihlala zisebenza. Kungenzeka ukuba emva kokuba uzame iintshukumo, ukutya, amayeza, kunye nemichiza yemithi echazwe ngasentla, awuyi kukwazi ukwandisa ubonelelo lwakho lobisi kwizinga ongathanda. Ngamanye amaxesha imibandela yonyango njengamabele angaphantsi kancinci okanye unyango lwebele lwebele lwangaphambili luthintela ukuveliswa kwemveliso yobisi lwebele, kwaye umzimba awukwazi ukuphendula kumagalactagogues. Usenokuzama ukwandisa ubisi bakho, kwaye ngokuqinisekileyo unako ukunyamezela ukuthuthuzela nokubambisana . Unokuthi uncedise umntwana wakho ngesondlo esongezelelweyo , kwaye oko kulungile kakuhle.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 9: ukusebenzisa i-galactogogues ekuqaliseni okanye ekunyuseni izinga lokukhutshwa kwebisi lomama (Ukuhlaziywa kokuqala kukaJanuwari 2011). Utywala. 2011 Feb 1; 6 (1): 41-9.
> Hale, uThomas W., kunye noRowe, uHilary E. Imithi kunye noMama kaMama: Incwadi ye-Pharmacology yoLwazi oluShumi ne-16. Ukushicilelwa kweHale. 2014.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.
> Sachs, HC, Frattarelli, DA, Galinkin, JL, Green, TP, Johnson, T., Neville, K., Paul, IM, noVan den Anker, J. Ukutshintshwa kweziDakamizwa kunye nokuLuthwa kwiMfu yoBantu: Uhlaziyo kwiZihloko ezikhethiweyo. 2013. Izifo zonyango; 132 (3): e796-e809.