Abazali abaninzi banamhlanje bancike kwizikrini ukuze baphumelele kwimisebenzi yokuphila kwansuku zonke. Abaninzi bethu basebenzisa uhlobo oluthile lweskrini emsebenzini, kodwa nathi sisebenzisa nabo ubomi bethu bomntu siqu. Sithembele kwiifowuni zethu 24/7 ukwenza konke ukususela kwimicimbi yebhanki ukuze sibone ugqirha malunga, ngokuqinisekileyo, ukuzonwabisa.
Kwaye kuthiwa ngabazali, izikrini sele ziyinxalenye ebalulekileyo yobomi bethu bobantwana.
Kule nyanga edlulileyo, ndathembela kwidijithali zamagama ezicatshulwayo ukuze ndikuncede unyana wam ukuba alungiselele ukuvavanya kwakhe. Kwimilinganiselo emancinane, egxininiswayo, izikrini ngokuqinisekileyo zihamba kwizinto ezinokubakho kwibhokisi lam yebhodi yokuzali.
Kodwa ukhuseleko lwezikrini kubantwana bethu lihlala lisesemva kwengqondo yam. Ziziphi iziphumo ezide zesikrini? Ngaba sazi ngokwaneleyo malunga nendlela abachaphazela ngayo ubuchopho bezingane zethu okwamanje? Sinokuqiniseka njani ukuba silungile ukusebenzisa? Eyona ndlela, iziphumo ezitsha ezivela kwiNgqungquthela yeeNkcazo zeMfuno zeZikolo ze-2017 zifumene ukuba izikrini zingabangela umngcipheko wokubambezeleka kokuthetha kwabantwana abaselula .
Indlela Iingcambu Zingamenza Ibuhlungu ngayo Intetho Yomntwana
Kuhlolisiso olukhethekileyo olwenziwe kwiNgqungquthela yeeNkcubeko zeZikolo zePediatric eToronto, abaphandi babonisa ukuba kukho ukudibanisa phakathi kwezikrini eziphathekayo kunye nentetho yomntwana kunye nophuhliso lweelwimi.
Uphononongo lukhangele abantwana abangama-894 phakathi kweminyaka eyi-6 kunye neminyaka emi-2 ubudala kangangeminyaka engaphezu kweminyaka emine phakathi ko-2011 no-2015.
Ngokusekelwe kovavanyo lwabazali kunye nokurekhodwa, uphando luye lwabonisa ukuba ngeenyanga ezili-18 ubudala, abaninzi abantwana (iipesenti ezingama-20) basebenzise isicatshulwa esiphathwayo okungenani imizuzu engama-28 imihla ngemihla. Izikrini eziphathekayo ziquka nantoni na kwiipilisi zokufunda zabantwana kwiifowuni kwiipilisi eziqhelekileyo, njengePads.
Abaphandi bacinga ukuba kunokubambisana kakubi phakathi kwentetho kunye nezikrini kwaye bekunjalo. Bafumanise ukuba ixesha elide labantwana abaselula bebenalo kwesikrini esiphathekayo imihla ngemihla, umngcipheko omncinci onokubakho ukubonisa ukulibazisa kwintetho ecacileyo. Ikhonkco yayixhomekeke ekunyuseni kwexesha. Ngoko, umzekelo, ukunyuka komzuzu ngamnye kwimizuzu engama-30 kwithuba leskrini, kwakukho i-49 ekhulwini kwenyusa umngcipheko wokubambezeleka kokuthetha.
Nangona kunjalo, ixesha lesikrini libophelelwe kuphela ekulibazisekeni kweentetho kwaye alizange luchaphaze nayiphi na enye indlela yokunxibelelana. Ngokomzekelo, ukusetyenziswa kwetrinki encinci kwakungabandakanyiswa nakulo naluphi uhlobo lokulibaziseka ekusebenzisaneni kwezentlalo, ulwimi lomzimba okanye impawu. Ukusetyenziswa kwesikrini kubonakala kubonakala kukuchaphazela intetho ecacileyo, oku kuthetha amagama athetha ngamagama.
Oko Iingcali Zikushoyo
"Olu luhlolo lokuqala ukunika umbutho phakathi kwexesha lesikrini egcinwe ngesandla kunye nomngcipheko ophezulu wokulibaziseka kweelwimi," udokotela wezilwanyana owaziwayo uDkt. Catherine Birken, MD, MSc, FRCPC, uphando lomphambili oyintloko.
Ezinye iingcali ziqaphele ukuba iziphumo zokuxhasa ukuba uphando oluninzi lufunekayo ukuqonda ngokupheleleyo zonke iindlela ezibonisa ukuphuhliswa kwentombazana encinci , ngakumbi ngokubhekiselele kulwimi.
Oko Okufundiswa Ngayo
I-American Academy ye-Pediatrics iye yahlaziya izikhokelo zayo kwixesha leskrini kubantwana ngaphezu kweminyaka, njengoko iteknoloji ishintshile kwaye idibanisa ngakumbi kwimpilo yethu yemihla ngemihla.
Indlela iindlela iintsapho ezisetyenziselwa ukuhlala kunye nokubukela i-TV ziye zaguquka ukuquka izikrini kwiimeko ezininzi, kwaye i-AAP iye yafuneka isekelwe iingcebiso zabo malunga nobuchwepheshe bekrini.
Izikhokelo ze-AAP zangoku kwesikrini sezingane eziselula zibonisa ukuba zonke izikrini zidikibala abantwana abangaphantsi kweenyanga ezili-18, ngaphandle kweengxoxo zevidiyo kunye nosapho kunye nabahlobo. Kwabantwana abaneminyaka eyi-18-24, abazali bakhuthazwa ukuba basebenzise iinkqubo zemfundo eziphezulu kunye neenkqubo zabo kunye nabantwana babo, kuba ubungqina bubonisa oku ukuba abantwana bafunda njani okulungileyo. I-AAP idibanisa nokusetyenziswa kwayo yonke imidiya engapheliyo yabantwana abaselula.
Ngoko ngokwelo cwaningo, nangona i-AAP inezincomo ezinamandla zokunciphisa ixesha leskrini labantwana abaselula, abazange banyathelise umgaqo-nkqubo osemthethweni kuzo zonke iiskrini. Kunoko, zikhuthaza zonke iintsapho ukuba zihlakulele zazo "Isidlo seMidiya yezoLwazi" ukuzisa nokubandakanya amajelo edijithali ngendlela ephilileyo. Ngokucacileyo, ukuphelisa zonke izikrini kuwo wonke umntwana kungenangqiqo.
Nangona kunjalo, esi sifundo sisinye isibonakaliso esinamandla sokuthi kusekho nto esingazi ngayo xa kufike ixesha leskrini elichaphazela ukukhupha kwengqondo yomntwana, ngakumbi xa kuthethwa intetho kunye nokuba kuya kuthinta njani amandla abo okunxibelelwano ixesha elide. kwexesha. Thetha kumntwana wezingane ukuba uqonde ingozi yomntwana wakho nayiphi na indlela yokulibaziseka kwentetho kwaye usebenzisane kunye nokuphuhlisa isicwangciso sedijithali esilungileyo kwintsapho yakho.
> Imithombo:
I-American Academy yePediatrics (2016, Oktobha). Imidiya kunye neengqondo ezincinci: I-policy statement. Pediatrics . Ukufunyanwa kwi-http://pediatrics.aappublications.org/content/early/2016/10/19/peds.2016-2591
I-American Academy ye-Pediatrics (2017, ngoMeyi). Ixesha leskrini eligcinwe ngesandla lidibaniswe nokulibaziseka kolwimi kubantwana abancinci. Uhlaziyo lweendaba zeAAP. Ukufunyanwa kwi >> http://www.aappublications.org/news/2017/05/04/PASScreenTime050417