Abazali bagxotha. Yilokho esikwenzayo. Yaye inyaniso kukuba ngamanye amaxesha, sinokuziva ngathi asiyikugubha kakuhle, kwaye ayikwazi ukugcina zonke iibhola emoyeni. Ngokuqhelekileyo, kunokubonakala ngathi akukho nje ixesha elaneleyo lokwenza zonke izinto esizifunayo kwaye kufuneka sizenze, nokuba ingadibana nomsebenzi wokugqibela, ukujongana nenqwaba yokuhlanjululwa kwempahla, ukubanceda abantwana kunye nomsebenzi wesikolo , kwaye ngandlela-thile udla isidlo etafileni ngexesha.
Ukuzikhumbuza ukuba asinakuyenza yonke into kwaye ukuba izinto ziyancipha xa siba ngabazali ngenye yezinto zokuqala esifanele siyenze xa siziva sisinde kwaye sigxininisekile ngaphambi kokuba siqale ukuhlangabezana "nendlela" yokulawula ixesha.
Qala usebenzisa i-Timer
Imisebenzi ethile, njengokujonga i-imeyile okanye i-scanning news headlines, kunokuba lula kakhulu ukuphazamiseka kwaye uwele kwingxambu yomvundla yazo zonke iividiyo ezinobungozi kunye nee-GIF ezibiza kuwe, zikukhwaza ukuba ucofe kuzo njengeSirens ; ngaphambi kokuba wazi, usenokuchitha ixesha elide kunokuba uzimisele ukwenza inthanethi. Ukuthintela oku kungenzeki (kwaye kwenzeke kuthi sonke), setha i-timer xa ufuna ukwenza umsebenzi othile. Ngaloo ndlela, unokuhlala ugxininise kwaye ungacacisi kwi-video enhle yekati.
De-Clutter iShedyuli yakho
Enye isizathu esenza ukuba incwadi kaMarius Kondo ibe yinto ethandwa kakhulu kukuba yinto enokuba yinto enomdla kwi-jam-packed, eqhubekayo yokuhamba.
Njengokuba amakhaya ethu anokugqithwa ngezinto ezingasinika uvuyo (enye yeendlela zokubeka into ethile ngaphandle), ngokunjalo zethu iishedyuli. Singafunda ukuthi hayi kulo mhlobo onamandla-vampire osigcina kwifowuni iyure echitha ukuhleba malunga nabanye abantu; siyakwazi ukusetha i-timer (jonga ngasentla) kwaye ungapheli kwiindawo zokuthenga izinto ezingenakukwazi ukuzithenga kwaye azidingi; kwaye sinokukwazi ukuba nexesha elikhululekile lokuzivocavoca esikolweni okanye kwicawa ( ukuvolontiya kunye njengentsapho kanye okanye kabini kwinyanga, okanye nangona kunjalo unako ukuyijikela, kodwa ungaphelelanga nje ukuba uzive nje ukuhluleka xa unako ukwenza konke).
Yiphule phantsi
Njalo ebusuku, yenza uludwe lwezinto zonke ezinokuthi zenziwe ngosuku olulandelayo-kubaluleke kakhulu ukuthatha ixesha lokwenza oku - kwaye ubone ukuba ungayinqumla njani ololuhlu okanye uhambe ukuya kusasa okanye ngeveki ezayo . Oku kuya kunceda ukubeka phambili, kwaye ukubona yonke imisebenzi yakho kunye kukunceda ubone into kwaye ayibalulekile. Kodwa qiniseka ukuba uquka izinto ezinjenge-snuggling kunye nezingane kunye nokuphumula okanye ukudlala imidlalo kunye nabo kuluhlu olufunekayo. Izinto ezi zinto zincinci kuphela zenza impembelelo enkulu kwindlela uzinzileyo ngayo kunye nomntwana wakho , uphando lubonisa ukuba abantwana abazali babo abadlala nabo banokuthi bakhule bevuya kwaye banempilo.
Fumana iindlela zokuhlalutya indlela yakho yokuThola iMasa okanye iNkqubo yexesha lokulala
Khangela iindlela zokunciphisa intsapho yakho yentsasa njengokwenza umdlalo ngaphandle kokugqoka ngokukhawuleza usebenzisa i-timer okanye ubeke zonke iikhwama kunye neengubo kunye nezicathulo ngasemnyango kwaye ulungele ukuya. Ebusuku, ungazama ukufumana iifutshane kwixesha lakho lokulala kwezingane, njengokuqala kwincwadi yokulala ngexesha lokuhlamba.
Gcina phantsi!
Ngoku ukuba sisebenzisa imiboniso yeTV, iichungechunge olukhawulelweyo, kunye nomxholo ongenakwenzekayo kwindlela entsha, abazali abaninzi ngaphandle bafumene i-bley-eyed, ngokuchofoza "isiqendu esilandelayo" ngo-3 ekuseni (kunjalo, kwenzeka.) Kodwa ukwenza Oku kaninzi kunokubangela ukuba ukhathele kakhulu ukuba usebenze kakuhle ngosuku olulandelayo okanye ngaphaya.
Ngoko zinike ukuphumla okufunekayo kakhulu kwaye uzame ukwenza okungaphezulu kwembalwa zeepisodes. (Ewe, kunzima.)
Fumana iindlela zokunciphisa uxinzelelo lwakho
Esinye isizathu sokuba ungeke ufumane yonke into okanye uvakalelwe kukuba unxibilikile. Ukuba awuzinyamekeli, uya kuba nemveliso encinci kwaye ungayisebenzisi into oyifunayo. Akunjalo kuphela, ubeka umzekelo ombi kubantwana bakho xa bebona ukunyanzeliswa kwengxaki ebomini bakho njengoko unesixa esincinane nesincinane sokuvuya kunye nokuzonwabisa nabo. Ngoko hamba ukuhamba kunye nokuzilolonga kunye nabahlobo, fumana isigaba esihle se-yoga, okanye uzame isandla sakho kumaphepha ombala omdala , aboniswe ukunciphisa uxinzelelo.
Yiba Smart malunga neMultitasking
Kwinqanaba elinye okanye olunye uhambo lwemihla, bonke abazali kufuneka benze okungaphezu kweyodwa into kanye. Kwaye, okwenzeni isidlo sakusihlwa ngelixa ukubethelwa kwetafile zokuphindaphinda okanye ukuhlawula iindleko ngelixa umntwana wakho enika ingxelo yencwadi ayimfuneko kuphela, kuyindlela efanelekileyo yokumkhuthaza umntwana wakho ("Masisebenze ngexesha elifanayo kwaye siphumelele okanye sidle okanye senze into emnandi emva. "). Kodwa ukuba ukhangeleka kwifowuni kwaye ukhangele i-imeyile kunye nezikhundla kwiindawo zentlalo xa ufanele uchithe ixesha kunye nomntwana wakho okanye wenze into kunye njengentsapho (njengokuba ubusuku bentsapho yomdlalo okanye ubusuku be -movie), ngoko uthumele umyalezo kumntwanakho ukuba akafanelekanga ingqalelo yakho ngokupheleleyo. Kubizwa ngokuba yi-phone snubbing, okanye i- phubbing , kwaye ngokubuhlungu, abantwana abaninzi namhlanje bayaqaphela ukuba abazali babo benza oku. Inqaku eliphantsi: Xa ixesha lentsapho, gxininisa kumntwana wakho.