Ukuba unomhlobo onomlilo njengenxalenye yentsapho yakho, unokuvuyela ukuva ukuba kukho ucwaningo lwango-2017 olubonisa ukuba izilwanyana zinokukunceda ukuba umntwana wakho uphilile.
Ukuba nesilwanyana ekhaya sele lidibanise nezilingo ezinempilo kwiintsana, kunye nokunciphisa ukunyamezela. Kodwa ubungqina bubonisa ukuba ukuba nesilwanyana ekhaya sitshintshe ukubunjwa kwezinto ezincinci zesisu nezisu zomntwana, ezibizwa ngokuba yi-microbiome yamathumbu, ezinokunceda iintsana zihlale ziphilile.
Yintoni i-Gut Microbiome?
I-Flora emanzini ibhekisele kwiintlobo ezininzi kunye neentlobo zeebhaktheriya ezihlala esiswini nasemathumbu, ikakhulukazi emathunjini ethu amakhulu. Iintlobo zeentlobo zomntu wonke zihluke kwaye ezininzi izinto zichaphazela oko kubonakala ngathi i-britterial flora, ukusuka kwizinto eziphilayo ukuya kwizinto zokuphila. I-flora ebizwa ngokuba yi-gut microbiome okanye i-microbial makeup.
Ukubunjwa kwe-microbial of gut ishukumisa impilo yethu njengabantu ngezindlela ezininzi, ngokudlala indima kwisisindo sethu kumzimba wethu wokuzivikela kunye nakwiimeko zethu zengqondo. Ibhaktheriya emathunjini ifuthe kwintliziyo yethu, kwaye iibhaktheriya ezinobungozi esiswini zingakhokelela kwizifo zentliziyo.
Ujonge kwi-Link Between Izilwanyana kunye ne-Gut Health
Kungenxa yokuba oogqirha bazi ukuba kubaluleke kangakanani ukuvelisa i-flora, ikakhulukazi njengoko ikhula ngokusesikweni ebomini, baye bahlawula ingqalelo ekhethekileyo kwinto echaphazela i-microbiome kumathambo. Ucwaningo olwenziwa ngo-2017 kwi- Microbiome luhlolisise indlela ezifuywayo zekhaya ezichaphazelekayo kwiintsholongwane zamantombazana kwaye zifumene umbutho omangalisayo.
Uphando lubhekisele kwiintsana ezingama-746 zaseKhanada kwaye zacela oomama ukuba babike ubunini babo besilwanyana ngexesha lokukhulelwa kwabo kwakhona kwiinyanga ezi-3 emva kokuhamba. Abaphandi baphinde bajonge umthambo we-infant microbiota ngokusebenzisa isampuli yesitolishi.
Uphononongo lufumene ukuba isiqingatha sazo zonke iintsana zineentlobo ezithile zokutshatyalaliswa kwesilwanyana somlilo, nokuba ngaba ngexesha lokukhulelwa okanye ngokuqhelekileyo, ngexesha lokukhulelwa nangemva kokuzalwa.
Kwaye, ngokugqithiseleyo, kwakukho ezimbini ezibalulekileyo iintlobo zeebhaktheriya kwiintlobo zamanzi ezinsana ezinemfuyo ekhaya. Iibhakteria i- Oscillospira kunye / okanye iRuminococcus zifunyenwe kwiimali eziphindwe kabini kwiintsana eziye zafumana izilwanyana ezinomlilo. Kwaye kwakhuthaza ngakumbi, ukukhutshwa kwezilwanyana zasendle kwahlanganiswa nokunciphisa ibhaktheriya emibi i- Streptococcaceae kwiintsana ezazalelwa ngokwasemzimbeni kubomama nabo kufuneka babe ne-antibiotics ngexesha lokuzalwa.
Ngokubanzi, abaphandi baphawule ukuba ukuba nezilwanyana ezinobomi ekhaya ziye zaboniswa ukukhulisa iintsholongwane zomzimba zentsana kunye nokunciphisa ukunyuka komzimba, kodwa oku kukujonga okokuqala ukuba kutheni kwenzeka oko. Uphononongo lubonisa ukuba ukuba nesilwanyana kunokunceda ukunciphisa isifo se-infanthood and atopic.
Oko okufundiswayo
Abaphandi bathi ukufumana oku kunokuba luncedo kakhulu kwiintsana ezizalwe kwicandelo le-C. Oku kubangelwa kukuba xa iintsana zizalwa ngeC-c, azifumani iibhaktheriya ezifanayo ukuba iintsana ezizalwe ngesisu zifumana. Xa iintsana zizalwe ngesisu, zidlula umbhobho wokuzala womama kwaye ziyaziswa kwiintlobo ezininzi zeebhaktheriya ngokusebenza. Ukuba iibhaktheriya zihamba kwiindawo zazo zokugaya kwaye zikunceda ukuqala isiseko se-microbiome enesifo esilungileyo, "yiplani" yeebhaktheriya kwintsana.
Kwinqanaba leC-C, nangona kunjalo, umntwana akasadluli kwinqanawa yokuzalwa okanye achithe ixesha elaneleyo kwisisu ukuze afumane loo bhaktheriya. Ngoko kubaluleke ngakumbi ukunceda ukuba i-microbiome enempilo kwindlela yokugaya umntwana xa umntwana ezalwa ngeC-section.
I-Takeaway
Ngokubanzi, inzululwazi ibonakala ibhekiselele ekubeni ukuba neefilesi kwintsapho kukhuthaza impilo yonke yabantu kwaye inokuba luncedo ngakumbi ekumiseni iiflethi ezintle kumntwana wakho. Ngoko ukuba ungowomcingo malunga nokufumana isilwanyana okanye ukuba nesilwanyana ekhaya xa ulindele umntwana, inzululwazi ithi kufanele ube ngumzali ovuyayo ngumzali kunye nomzali womntwana.
Ngaphezu koko, cinga nje ngendlela umntwana wakho kunye nesilwanyana esilungileyo sijonga ngayo. Ngokwenene umthetho wesayensi nayo, akunjalo?
Umthombo:
Tun, H. (2017, Matshi 14). Ukubonakaliswa kwimizi yezilwanyana ezinomlilo kuthonya i-microbiota yegciwane leintsana kwiinyanga ezili-3-4 emva kweziganeko ezahlukeneyo zokuzalwa. Microbiome , 5 : 40. Ifunyenwe kwi-https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-017-0254-x