Ngaba Ulungele?
Kubafundi abaninzi besikolo esiphakamileyo kulo lonke uhlanga, ekugqibeleni lixesha loMthembisi! Ixesha lokufumana iingubo ezimnandi, zithengela ii-corsages, urente ii-limos, uze uzame ukukholisa umama nobaba ukuba bahlale ubusuku bonke. Eli lixesha elininzi intsha enokucinga ngokulala ngesondo okokuqala. Ukucinga malunga nokulala ngesantya kungabangela uxinzelelo kwaye kunomdla kubafundi abaninzi ngenxa yokuba kunokuthetha ukucinga malunga nendlela yokukhusela ukukhulelwa okungalindelekanga.
Usenokwazi ngokuphathelele ukulawulwa kokuzalwa, okanye ungenayo inkcazelo malunga nokukhethwa kwakho kokukhulelwa. Abanye abaselula baye bafumana inhlanhla ngokwaneleyo ukuba baye bafumana imfundo epheleleyo yesondo, kodwa abaninzi abanakho. Nangona ukuthetha ngokulawulwa kokuzalwa kunokuba neentloni, ukuba awukwazi ukuthetha nomlingane wakho ngale nto, mhlawumbi awulungele ukulala ngesondo.
Ngaba wayesazi ukuba 1 kwi-5 amantombazana akhulelwe e-US ngaphambi kweminyaka engama-20? Ukukhulelwa kwentsha kukusoloko kuyinkxalabo ebhekane nentsha yaseMelika, ngoko kufuneka usebenze ngokufanelekileyo ukuba uceba ukwenza isondo - ngobusuku obuphambili - okanye nanini na. Ndiyaqonda ukuba kukho ulwazi oluninzi malunga nolwabelana ngesondo ukuba kungenzima ukwazi apho ukuqala khona kunye nemithombo efanelekileyo yokuthembela.
Kungaba luncedo ukuqonda ukuba kukho ezininzi iindinyana zokukhulelwa ezijikelezayo. Oku kulandelayo kunokuba luncedo ukwazi:
- Ulawulo lokuzalwa ngokuqhelekileyo kunye neengcamango zesondo
- Iingqungquthela eziphezulu zeCondom
- Iingcamango ngePilisi
- Iintsomi ezili-10 eziphezulu malunga nezifo ezithintela ngesondo
Kukho nezinye iiprogram zokulawula ukuzala nokusetyenziswa kwekhondom ongayisebenzisa. Bangakukhumbuza ukuba uthathe ipilisi yakho okanye akubonise apho indawo esondeleyo yokuthenga iikhondom ibe. Kwakhona kubalulekile ukuqaphela ukuba ulawulo lokuzalwa alusebenzi kakuhle xa ungayisebenzisi ngendlela echanekileyo.
Oku kuthetha ukuba, kufuneka ukwazi indlela yokusebenzisa iikhondom ngokufanelekileyo, umzekelo, ukuba le ndlela yolawulo lokuzalwa oyikhethile.
Usenokuba sele unqume ukuba awufuni ukuya ngesondo - ngobusuku bokuhamba okanye awukho. Ukuziyeka kukuphela kwendlela yokuqinisekisa ukuba awuyi kukhulelwa. Nangona kunjalo, ukuba oko kukhethiweyo, kubalulekile ukuba uxoxile oku ngosuku lwakho lomsebenzi, ngoko uyazi apho umi khona kwaye akanalo nayiphi na into ekulindelekileyo yokulala ngesondo emva kwe-prom. Abaninzi abaselula bathetha malunga nendlela ubusuku obusenokubakhombisa ngayo ukuphula izibhambathiso zabo zokuziyeka. Ukwazi oku, lungiswa:
- Iingcebiso zokugcina ukuzila
Kwaye ukuba uthe wagcina unesondo esingakhuselekanga emva kwesiphakamiso sakho, khumbula ukuba ungasebenzisa ukukhulelwa kwangokukhawuleza emva kweyinyaniso. Abaselula banokuthenga i-Plan B inye-nyathelo (ipilisi yamasa-ekuseni) okanye ezinye iindlela zokuqala (ezinokusebenza ngendlela efanayo) Ngendlela, Thatha isenzo, okanye Ukhetho olulandelayo Uhlobo olulodwa kwi-counter ngaphandle komyalelo. Akukho mithintelo yeminyaka yokuthenga ipilisi yokusa.
Ngoko, ngobusuku obusondeleyo obuya kusondela kwixesha elizayo, nakhu izicebiso ezimbalwa zokukunceda ukuba uzive njani ngendlela ovakalelwa ngayo ngesondo: Iseluleko sezesondo elivisayo: Ngaba ucinga malunga nokulala ngesondo?
- Ngaphezulu (kubo bonke abazali bakho ngaphandle), nantsi ingcebiso encedo malunga noko bachazwayo xa uxoxa nabo ngesondo