Iiyure ezingama-24 zobomi bentsana yakho zibaluleke kakhulu kwiimeko ezincelisayo zokuncelisa unomntwana kunye nomntwana wakho. Ingaba uhambisa i-vaginally okanye ngeC-section, ubeka umntwana wakho osana kwibele ngokukhawuleza emva kokuba ukuhanjiswa kubalulekile. Ukuphuma kwisiqalo esihle kukubalulekileyo . Nantsi into enokuyilindela ngeeyure ezingama-24 zokuncelisa.
Iiyure ezimbalwa zokuqala
Iintsana zivame ukuphaphama kwaye ziqaphele kakhulu emva kweeyure ezimbini zokuqala emva kokuba zizalwe, kwaye zifuna ukutya. Ukuba kunokwenzeka, kufuneka uzame ukuncelisa umntwana wakho ngethuba leeyure ezimbini zokuqala. Abahlengikazi bezabasebenzi kunye nababeleli abaqeqeshiweyo baqeqeshwa kakuhle ukukunceda ngokumisa nokukhusela umntwana wakho . Ngokwenene, kunokuba nzima ukukhupha umntwana wakho emva kokuhambisa. Ukuba unesana sakho esibhedlele, unokuba nexinzelelo lwegazi ngedonga enye, i-IV kwelinye, kwaye umntwana usongele ngeengubo ezimbalwa. Ngoko gcina ukhumbule ukuba ukunyamezela kunye nokubeka indawo kungeke kube yintsholongwane kwaye ukhululeke emva kokuzalwa komntwana wakho. Yenza okusemandleni akho kwaye uyazi ukuba oku kuya kutshintshwa kwiiyure ezimbalwa xa uphume kwindlu yokuhambisa.
Ukukhupha umntwana olele
Nangona iintsana zivukile kwaye ziqaphile ngeeyure ezimbini zokuqala zobomi, zivame ukuba zilele ukusuka kwiiyure ezingama-2 ukuya kwezi-24 emva kokuba zizalwe.
Ngokuxhomekeke kubasebenzi kunye nohlobo lokunikezelwa kwenu, umntwana (kunye nawe!) Mhlawumbi uya kuphelelwa. Nangona kunjalo, kuyimfuneko kokubili ukusungula ubisi lwebele yobisi kunye nesondlo somntwana ukuvusa umntwana ukuba uncelise ngelo xesha xa engavuswa nguye.
Ukuseka iSondlo sakho seMilisi
Beka umntwana wakho kwibele ngokukhawuleza ukuvuselela amabele kunye nokuvelisa ubisi lwebele.
Ukuba umntwana wakho ubuthongo kakhulu kwaye angayi kuncelisa kakuhle kwaye kaninzi, unokuqala ukulinganisa oko umntwana oya kwenzayo ukuba wayencelisa kakhulu. Ukuvuselela amabele akho kukunceda ukwakha ubisi lwakho. Ngoko, unako ukuqhubeka ubeka umntwana wakho entolongeni, kodwa unokuqala ukukhipha ubisi olususwini ngeteknolo yesandla okanye ngepompo yebele.
Iingxaki eziqhelekileyo zoMama
Unomdla ogqithiseleyo ukondla oomama ubanjwe kwiiyure ezingama-24 zokuqala. Isalathisi esincinci sokuncelisa sisifo esiqhelekileyo sentlungu. Kodwa, nangona umntwana ekhusela ngokufanelekileyo, iimbumba zisenokuthi zivelele. Oomama bavame ukuxuma xa umntwana wabo evala ngenxa yokuba iinambuzane zabo zilolu hlobo lukhuni lwengqondo. Ubunzima beentlungu kufuneka bube ngcono xa umntwana ekhusela kakuhle kwaye uvakalelo luphela.
Ama-mama anesigaba se-c aneminye imingeni kwiiyure ezingama-24 zokuqala. Ubuhlungu obuvela ekutyunjeni kunokukwenza kube nzima ukubeka umntwana kwaye uncelise. Iyeza zonyango kunye nokuncedwa ngokumiswa kobuhlengikazi okanye umcebisi we-lactation kungenza uqalise lula kakhulu.
Imiba Eqhelekileyo
Ubuthongo bubuninzi obuqhekezayo olusandulisayo olusandul 'ukuzalwa oluneentsuku ezingama-24 zokuqala.
Amanye amayeza anikwe ngexesha lokubambisana kunye nokuhanjiswa kunokwenza umntwana abe nobuthongo ngaphezu kokuqhelekileyo. Oku akuthethi ukuba zonke iintsana zinenkinga nge-aneshesia okanye ukukhululeka kwentlungu, kodwa kunokuthi kwenzeke. Ukuba uxhalabele ngamachiza kunye nendlela anokuchaphazela lwakho usana olusandul 'ukuzalwa okanye ubele, xela ugqirha ngaphambi kokuba umntwana wakho azalwe.
Iingcebiso kwiiyure ezingama-24 zokuqala zokunxiliswa
Kwezinye iimama kunye neentsana, ukuncelisa kuhamba ngokuthe tye ukusuka ekuqaleni. Kwabanye, kuthatha umonde omncinci kwaye uncedo lokufumana izinto. Nazi ezinye izicwangciso zokuncelisa ibele kwiiyure ezingama-24 zokuqala.
- Zama ukuncelisa okokuqala ngehora yokuqala emva kokuba umntwana wakho azalwe. Ingane yakho ikwazi ukuphaphama kwaye ithathe isifuba.
- Qhubeka kwaye uhambelana. Nangona umntwana wakho engakuchukumisi ngokutya okupheleleyo ngokukhawuleza, thabatha oko akunika khona kwaye ubone oko kwenzekayo kwinqanaba elilandelayo.
- Zama ukuchitha ixesha ngokuqhagamshelana nolusu olusesikweni kunye nosana lwakho olusandul 'ukuzalwa kuba luyakhuthaza umntwana wakho ukuba ancelise ngakumbi.
- Musa ukunika umntwana wakho i-pacifier . Ukuba umntwana wakho ekhala okanye ekhangeleka unomdla wokusana, unokumfaka endaweni yesifuba esikhundleni sakhe.
- Ukuba usana lwakho lulele , qhubeka ubeka emathunjini kwiiyure ezimbalwa, nokuba ufanele uvuke. Kwaye, khumbula, iintsana ziza kuba ziqaphile kwaye zancinci ngakumbi xa iintsuku ziqhubeka.
- Ukuba ukhathazeke kukuba umntwana wakho akafumani okwaneleyo ukutya ngosuku lokuqala, khuluma nomongikazi wakho okanye umcebisi we-lactation . I-colostrum yakho yonke imfuno yakho yintsana ezinsukwini zokuqala zokuncelisa, kwaye yandisa imihla ngemihla ide iibele zethu zizalise ubisi malunga nosuku lwesithathu emva kokuhamba . Ngoko, nangona kubonakala ngathi umntwana wakho ufuna iimfuno ezingaphezulu, akudingeki ukuba unikezele ukutya okuncedisayo kwinkomfa ngaphandle kokuba kuyimfuneko yempilo.
Ezinye iinkxalabo
Kukho amaxesha apho akunakwenzeka ukuqala ukuncelisa ibele. Ukuba umntwana wakho wazalwa kwangaphambili, unemiba yokuphefumula, okanye iingxaki zentliziyo, unokuya kwiNyunithi Yonyango Ejongene Nokunakekelwa kweNonatal (NICU) ngokujonga, ukubeka iliso kunye nokunyango. Kule meko, unokucela ipompu yebele kwaye uqale ukupompa ubisi lwakho lwebele kumntwana wakho. Emva koko, ngokukhawuleza xa umntwana wakho angamncelisa, cela uncedo uze uqale ukumbeka ebantwini.
> Imithombo:
> Holmes AV, McLeod AY, uBunik M. ABM inkqubo yekliniki # 5: ulawulo lwengcinezelo lwe-peripartum kumama onobubele kunye nosana ngexesha, ukuhlaziywa kwe-2013. 2013 Disemba 1; 8 (6): 469-73.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.
Ehlelwe nguDonna Murray