Ukukhetha impilo yokuphila kunokumisa ukukhubazeka kwiindlela zabo
Unokuthintela njani umntwana ekukhuleni ukukhubazeka? Kwezinye iimeko, omnye akufuneki enze nantoni na ngaphandle kokukhetha ukukhetha impilo. Ukunika umntwana wakho isisombululo esilungileyo ebomini kuyindlela ebalulekileyo kunye nengqiqo yokukhusela ukukhubazeka. Ukunakekelwa kokubeleka okufanelekileyo kunye nokunakekelwa kwezempilo kwasekuseni kubalulekile, njengoko ezinye iziphoso zokuzalwa e-utero zidibaniswa nokulibaziseka kokuphuhliswa , iingxaki zengqondo nokuziphatha nokukhubazeka kokufunda .
Ngethamsanqa, ezininzi iimpazamo zokuzalwa eziqhelekileyo zinokuphetshwa.
UMthetho wokuVimba ukukhubazeka ngexesha lokukhulelwa
Eyona nto, ngaphambi kokuba ukhulelwe, yenza utshintsho lokuphila oluya kukhuthaza ukukhulelwa okukhuselekileyo kwaye kwandise amathuba okuba umntwana onempilo ngelixa ekunciphiseni umngcipheko wokukhubazeka. Landela ukuhlolwa kwakho ngokomzimba ngaphambi nangesikhathi sokukhulelwa. Tshela ugqirha uceba ukuba nomntwana kwaye ucele iindlela onokuphucula impilo yakho ukulungiselela. Ukulahlekelwa ubunzima obunzima, ukuphunyezwa kwenkqubo efanelekileyo yokuqhelanisa nokuqhelanisa nemikhwa engcolileyo yimizekelo.
Xoxa ngeyiphi na imichiza enokuyithatha kunye nogqirha wakho kwaye ufumane ingozi yokuqhubeka nabo ngexesha lokukhulelwa. Uninzi lweziyobisi zichaphazela ukuphuhlisa abantwana. I-Paxil, isifo esixhasayo, sisinye seziyeza ezininzi ezinxulumene neengxaki zentliziyo kwiintsana, njengoko zininzi iintlungu ezixhaphakileyo.
Xoxa ngezidingo ezibalulekileyo zokutya, ezifana nokuthatha isongezelelo se-Folate ukunciphisa umngcipheko weziphene kunye nogqirha wakho.
Ukuba unenkxalabo ngexesha lokukhulelwa kwakho, wabelane nabo ngogqirha wakho. Faka incwadana yakho yezobugqirha ngokupheleleyo kunye neqela lakho lezonyango ukuze bakwazi ukucebisa ngokufanelekileyo. Ukucebisa nge-genetic kunokunceda ngokunjalo.
Akukho mandla "okukhuselekileyo" okuselayo ngexesha lokukhulelwa, kwaye akukho luhlobo oluthile lotywala olukhuselekileyo kunolunye, ngoko kukulungele ukungaphuzi naluphi na uhlobo.
Ukusetyenziswa kotywala kotywala kungabangela i-Fetal Alcohol Syndrome, isiphene sokuzalwa esibangela iziphene ezihlukeneyo zokukhubazeka kwengqondo, iingxaki zokuziphatha kunye nokukhubazeka komzimba.
Yeka ukutshaya kwaye ugweme umsi wesandla wesibini
Njengokusetyenziswa kakubi kotywala, akukho nto ifumaneka "imali ekhuselekileyo" yokutshaya. Ukubhema kunokusongela ubomi bakho kunye nosana lwakho . Ukubhema kunokubangela ukuphuma kwegazi okungakhokelela ekufeni komntwana kunye nawe. Oomatshini abokubhema banokuthi babe neentlungu zokubeleka baze babele abantwana abancinci kunye neentsana ezineziphene zokuzalwa. I-Childhood Infant Death Syndrome yenzeke ngokuphindaphindiweyo kwiintsana zobomi bokutshaya. Ukubhema kuye kwadibaniswa nokukhubazeka kokufunda kunye neengxaki zengqondo nokuziphatha emva koko ebomini.
Iintsana kunye nabantwana abahlala emakhaya apho abanye abomsi baneengxaki ezininzi zempilo kunabo abangenayo. Zineziganeko ezingakumbi ze-pneumonia, indlebe, impumlo, kunye neengxaki zomqala, i-sinus, i-bronchitis, i-asthma kunye nezifo zemiphunga. Izifundo ziye zadibanisa umsi wesandla nomdlavuza abangabhemi.
Abantwana abahlala besifo kunye nezifo ezichaphazela iindlebe kunye nezono zabo ziyakwazi ukulibaziseka ekuphuculweni kolwimi, ukukhubazeka kwezakhono zokufunda kwangaphambili kunye nezinye izifo zokufunda.
Oku kunokukhokelela ekukhubazekeni kokufunda nokubhala.
Yazi Iingozi Zezobisi
Nakuphi na ukusetyenziswa kakubi kwezidakamizwa kunokukhokelela ekukhubazekeni ngokomzimba, ukukhubazeka kwengqondo, kunye nokufunda nokuziphatha kweengxaki kwasebuntwaneni nakumntwana. Imiphumo yokusetyenziswa kakubi kweziyobisi zamatata kunye noomntwana kubantwana bahlala bekhubaza ngezinga elithile kwaye ngamanye amaxesha bayafa. Ukuba wena okanye umntu omaziyo ukhulelwe kwaye usebenzisa kakubi izidakamizwa, ngaphambili ufuna uncedo lwezonyango, ngcono.
Ukuba ucinga ngokukhulelwa kodwa usebenzise kakubi iziyobisi, fumana uncedo ngoku. Jonga ugqirha, qiniseka ngokusetyenziswa kakubi kweziyobisi kwaye ulandele isicwangciso sonyango sakho ngaphambi kokuba ukhulelwe.
Nangona uphando oluninzi kunye nolwazi malunga nokujoliswa kweziyobisi ngokwezinto eziphathekayo ngokwezilwanyana, ubuninzi bobubungqina bubonisa ukuba utywala kakubi kweziyobisi zingabangela nokukhubazeka kokuzalwa.
Thatha iVithamini ezinconywayo kunye neZindleko zokuNgculisa
Ukutya okunempilo kunye neavithamini ezifanelekileyo kubalulekile ukukhusela ukukhubazeka nokwandisa iingxaki zokuba umntwana onempilo. Umzekelo, i-folic acid, uhlobo lwe-vitamin B, iboniswe ukukhusela i-Neural Tube Defects, ebizwa ngokuba yi-spina bifida. Iingxaki ze-Neural Tube ziyi-deformities yomthambo womgudu ongabangela ukukhubazeka kwengqondo nangokwenyama. Iingcali zenzululwazi ziqikelela ukuba amaninzi angama-70 ekhulwini ama-spina bifida amathintela ngokuthatha i-folic acid.
Isikrini seNtsana eziseNtshonalanga
Kubalulekile ukuba uhlolwe umntwana wakho osandul 'ukukhubazeka ngaphambi kokukhupha esibhedlele. Iingxaki zokuvavanya sisona siphene esivamile. Kuqikelelwa ukuba ku-1 000 kwabantwana abayi-3 000 bazalwa benengxaki yokuva nokuva. Intetho yokuqala kunye nokunyangwa kolwimi kunye nokungenelela kwintlupheko yokuvavanya kunye nokungazithulu kunokunyusa kakhulu amathuba okufunda ngokuphumelelayo esikolweni kamva ebomini.
Iimviwo zeMboniselo yokuqala zibalulekileyo
Ukuhlolwa kwemehlo epheleleyo, kungekhona nje ukuhlolwa kwembono, kubalulekile kubantwana abaneminyaka engama-11 ubudala. Uvavanyo lwamehlo lubandakanya ukuxilongwa kweengxaki zomzimba, kungekhona nje ukubonwa komntwana. Iingxaki zombono zenyama ezifana ne-amblyopia zinokuphathwa kwaye ngamanye amaxesha ziguqulwa ngonyango lokuqala. Ukukhubazeka okunxulumene nezifo ezithathelwana ngesondo kunokuthintela ngamachiza afanelekileyo ekuzalweni.
I-Ophthalmologists zicetyiswa ukuba zihlolisise abantwana abaneminyaka engama-6 kunye ne-5 ubudala. Ukungenelela kwangaphambili kwiingxaki zombono kunokukunceda ukukhusela iingxaki zokufunda esikolweni. Iingxaki zombono ezingakhange zithintele zingathintela amandla omntwana wokwenza iimbono ezibonakalayo ezibalulekileyo, ukufunda, ukubhala nokuphuhlisa iingqiqo zeenombolo zangaphambili.
Kubantwana abanokukhubazeka okubonakalayo okanye ukungaboni, kubaluleke kakhulu ukuba bafumane iinkonzo ezifanelekileyo ukusuka kwiingcali ezifanelekileyo zokungenelela kwangaphambili okanye ootitshala bezodwa. Ukukhubazeka okubonakalayo kunye nobufama buchaphazela yonke imimandla yokufunda nokuphila. Baya kufuna imfundo ekhethekileyo kwizifundo, ulwimi kunye nokunyusa impumelelo yabo kwikamva nangobomi.
Ukuqhawula phezulu
Ngamanye amaxesha naphezu kwemizamo engcono yabantwana, abantwana baqhubeka befumana iingxaki zempilo. Ezi ngcebiso malunga nendlela yokukhusela ukukhubazeka akufanele zisetyenziswe ukukhomba umunwe kunoma ubani. Zijoliswe ekuncedeni abazali kunye nabanakekeli benze okusemandleni abo ukuze banqande ukukhubazeka okukhuselekileyo okanye bayeke ukuba bangabikho nonke.