Indlela Ukutshaya Kubuhlungu Ukulimala
Ayikho imfihlo yokuba ukutshaya kuyingozi kwimpilo yakho, ngoko akufanele kusimangalise ukuba ukutshaya kunokuchaphazela ukuzala kwakho. Nangona kunjalo, kubafazi abaninzi, kuyacaca ukuba kumangalisa.
Olunye uphando lwabasebenzi besibhedlele sabasetyhini lubone ukuba abangaphantsi kwesine kwabafundi bayazi ukuba ukutshaya kunokulimaza ukuzala kwabo okanye kwandisa ingozi yokukhulelwa kwesisu.
Ukubhema kudibene nomngcipheko owandayo kwiinkcukacha ezininzi zeengcingo, isifo senhliziyo, i-emphysema, kunye nezinye zeengxaki zempilo.
Iibisiki eziqulethwe kwi-cigarettes zithatha umthwalo wazo kuphela kwimiphepha yakho kodwa kwimpilo yakho yonke yomzimba, kuquka inkqubo yakho yokuzala .
Imikhwa yokubhema ingabangela uxanduva lobunzima kwiminyaka engama-13 eembini.
Ubunzima Kangakanani Ukubhema?
Ngenxa yokuba ukutshaya kungalimaza umntwana ngokukhawuleza, kuyilungileyo ukuyeka ukutshaya phambi kokuba ucinge ngokukhulelwa.
Oko kuthetha, ukuba unqumle ukuyeka ukutshaya ngaphambi kokuba uqale ukuzama ukukhulelwa, unokuba neengxaki zokufumana nokuhlala ukhulelwe kwindawo yokuqala.
Ufuna ukutshaya ubuninzi kangakanani ukuba ube nempembelelo enokulinganiswa ekuzaleni kwakho?
Ngokwezifundo ezininzi ezikulo mbandela, i-cigaretti ezili-10 okanye ngaphezulu ngosuku kuya kubangela kakhulu inzakalo ukukhulelwa kwakho.
Oku akuthethi ukuba ukutshaya umgada omncinci ngosuku kungayi kubangela ukunciphisa ukuzala. Kodwa kucacile ukuba ukutshaya 10 okanye ngaphezulu ngosuku kwandisa umngcipheko wokuphuhlisa iingxaki.
Olunye uphando lubonise ukuba ngamnye ugwayi utshaya ngosuku, ixesha elide liza kuthatha ukuba isibini sithinte.
Ngokomzekelo, umfazi otshaya iigarethi ezine ngosuku uya kuthatha ixesha elithile ukuba akhulelwe ngaphezu komfazi otshaya ezimbini kuphela ngosuku.
Indlela Ukubhema Kubuhlungu Kanjani Ukuzala Kwakho?
Ukubhema kudibene neengxaki ezilandelayo zokuzala:
- Iingxaki kunye nezigubhu ze-fallopian , kubandakanywa ne-blockages (ukukhusela iqanda kunye nesidoda ekuhlanganisweni) kunye nobungozi obuninzi bokukhulelwa kwe- ectopic
- Utshintsho lwentsholongwane , ngokukodwa ingozi enkulu yokwenza umdlavuza wesibeleko
- Ukulimala kumaqanda njengoko bahlakulela kuma-ovari
- Ukwanda komngcipheko wokukhulelwa kwesisu , mhlawumbi ngenxa yeeqanda ezilimele, umonakalo kumntwana okhulayo, okanye utshintsho olungathandekiyo kumbindi we-uterine, olunokuthi ukufakela impilo emzimbeni kungaphantsi
Kubalulekile ukubonisa ukuba zonke ezi zinto zibangelwa ngokutshaya. Basenokudibana kunye.
Ngokomzekelo, ukutshaya mhlawumbi kungabangela ukuba i-tublopian tubes ibangelwe ngqo. Abasetyhini abavuthayo banokuthi bangene kwezinye izinto ezingekho emzimbeni, kubandakanya isondo esingakhuselekanga. Ukuziphatha kakubi ngokwesondo kunokunyusa umngcipheko wokusuleleka kwe-pelvic kunye nezigulane ezivaliweyo ze-fallopian .
Nangona kunjalo, kwimeko yomonakalo kumaqanda kuma-ovari, oku kubangelwa yinto ebangela ukutshaya.
Ukutshaya Kwangathi Nciphise Iwashi Yakho Yobomi
Ezinye iziphumo zibonise ukuba ukutshaya kungabangeli kuphela iingxaki zokuzala, ngelixa utshaya, kodwa kukhokelela ekunciphiseni ukondla esikhathini esizayo.
Amadoda akhiqiza isidoda esitsha kulo lonke ubomi babo, kodwa abafazi bazalwa kunye nawo onke amaqanda abaya kuba nawo.
Xa loo maqanda awonakele, akukho kubuya.
Ukubhema kunokunciphisa inani elipheleleyo lamaqanda ibhinqa elinama-ovari kwaye lenze ukuba ii-ovari zikhule ngaphambi kwesikhathi.
Iifomsi kwi-cigarettes zingakhokelela kumonakalo we-DNA kwi- follicles yama - ovari , apho amaqanda aya kukhula ukuze akhule.
Ukuguga kwexesha elikhawulezileyo kunye nokunciphisa amaqanda kunokukhokelela ekuphumeni komyeni kwangaphambili, kwiminyaka emine ngaphambi kokuqhelekileyo.
Ukubhema ngakumbi kukukhokelela kwixesha elide lokuCoca
Uphando luye lwafumanisa ukuba ii-cigarettes ezingakumbi umfazi otshaya ngosuku, uya kuthatha ixesha elide ukuba athathe.
Ngokomnye uphando olwalubhekisele kwabesifazane abangaphezu kwama-4 000, emva kweenyanga ezintathu nesigxina zokuzama ukukhulelwa, phantse ama-60 ekhulwini kwabangabhemi baye bafumana ukukhulelwa.
Kwabesifazana abavutha i-cigarettes elilodwa ukuya kweyishumi ngosuku, malunga neepesenti ezingama-50 beye bafumana ukukhulelwa.
Kubasetyhini ababeshiya iigarethi ezilishumi ngosuku, iipesenti ezingama-45 kuphela zafumana ukukhulelwa emva kweenyanga ezintathu nesigamu.
Ukuba ukuyeka ngokupheleleyo kungabonakali kumakhadi kuwe, ukusika kwakhona kusekufanele ukuzama.
Ubungqina Bokuzalwa Bokubhema Ngethuba Lokukhulelwa
Ukubhema ngexesha lokukhulelwa kudibene nokukhulelwa komzimba, ukuzala okuphantsi, nokuzalwa kwangaphambi kokuzalwa. Esinye isizathu esibalulekileyo sokuyeka ukutshaya ngaphambi kokuba ukhulelwe kukunciphisa umngcipheko weziphene zokuzalwa.
Ngenxa yokuba ezininzi iziphoso zokuzalwa zenzeka kakhulu ekuqaleni kokukhulelwa-ngamanye amaxesha ngaphambi kokuba ibhinqa liqonde ukuba likhulelwe-ukulinda de ukuba ukhulelwe akwanele ukunciphisa ingozi yomntwana ongakazalwa.
Ukuhlaziywa ngokubanzi kwenkqubo yokutshaya nokukhubazeka-okubandakanya ukulawulwa kwezigidi ezili-11.7 kunye nabantwana abangaphezu kwe-170 000 abanesiphako somntwana-abafumene ukuba ukutshaya ngexesha lokukhulelwa kwandisa ingozi yokuba:
- Intliziyo kunye neziphene ze-cardiovascular
- Iimpazamo ze-Limb (apho ingalo okanye umlenze wehluleka ukukhula ngokupheleleyo okanye ukulahleka ngokupheleleyo)
- Ukungaphumeleli (okanye ngaphezulu) iminwe okanye iinzwane
- Clubfoot
- Umlomo we-Cleft okanye ipallet
- Iintlupheko zeSkull
- Ubuso kunye neengxaki zeziliso
- Hernia
- Iintsilelo zesisu
- Iingxaki zokuhlaselwa
- Vavanyo olungaphendulwanga
Uphando lwafumanisa ukuba iintsana zababhemayo zenzeka ukuba zinokukhubazeka ezimbini okanye ngaphezulu xa zithelekiswa nabantwana abangabhemi.
Igama elivela kwi-Verywell
Musa ukucinga ukuba akukho ukubuyela emva emva kokutshaya ugwayi.
Nangona ukutshaya kunokukhokelela ekumonakaleni kwexesha elide, uphando luye lwabonisa ukuba amazinga okuzala angathucula emva konyaka omnye wokuyeka.
Abanye besetyhini banokulingwa ukuba bahlale betshaya baze bekhulelwe. Nangona kunjalo, kukulungele wena kunye nosana lwakho oluzayo xa ushiya ngaphambi kokuba ufikelele ekukhulelweni.
Ukuyeka ukutshaya phambi kokuba uqale ukuzama ukukhulelwa unakho:
- phucula amathuba akho okukhulelwa
- kube lula emzimbeni wakho
- ophilileyo wakho umntwana
- kunciphisa umngcipheko wokuphulukana nokukhulelwa
- nciphisa umngcipheko weziphene zokuzalwa zentsana yakho
Ukuba iqabane lakho litshitshisi, cinga ukuyeka kunye. Zininzi izizathu ezilungileyo zokwenza njalo. Umsi womsiza wakhe unokunciphisa ukuzala kwakho kwaye usongele ukukhulelwa kwakho, kwaye uphando oluthile lufumene ukuba ukutshaya kunciphisa ukuzala kwendoda ngokunjalo. Oku akubhekiselele kwiingxaki zempilo ezinokuvela kwiintsana nabantwana abachazwa ngumsi wesithandwa.
Ukulahla umkhuba kunye kunye nokwandisa amathuba akho okuyeka ukuphumelela, kwakhona.
Imithombo:
Hackshaw A1, Rodeck C, Boniface S. "Ukubhema komama ekukhulelweni nasekukhuselweni kokuzalwa: Ukuhlaziywa okuSekelwe kwi-173 687 Iimeko ezingenakwenzeka kunye ne-11.7 Million Controls. "Isihlomelo sokuhlaziya. Ngo-2011 Sep-Oct; 17 (5): 589-604. i-doi: 10.1093 / i-humupd / dmr022. Epub 2011 Julayi 11.
> Pfeifer S, Fritz M, Goldberg J, McClure RD, Thomas M, Widra E, Schattman G, Licht M, Collins J, Cedars M, Racowsky C, Davis O, Barnhart K, Gracia C, Catherino W, Rebar R, La Barbera A. "Ukutshaya nokungafihli: INgxelo yeKomiti." UFertil Steril. 2012 Dec; 98 (6): 1400-6. i-doi: 10.1016 / j.fertnstert.2012.07.1146. Epub 2012 Sep 6.
U-Olek, uMichael J., Gibbons, uWilliam E. "Ukuphuculwa kweZityalo zoMzimba kuBaqabane ukuCwangcisa." U-UpToDate.