Iiveki ezine zisoloko zixa oomama bebele baqala ukucinga ngokupompa nokugcina isifuba esongezelelweyo. Ngelo xesha abantwana abaninzi bancelisa kakuhle kwaye unganakuxhalabisa kakhulu nge-nipple confusion ekubeni ungathathi ibhotile yesifuba esiswini.
Ukuba uphazamisa ngaphambi koko, ngokuqhelekileyo ngenxa yokuba uzama ukwandisa ubisi lwakho lwebele okanye ngenxa yokuba umntwana wakho akaqali kakuhle.
Iinzuzo zokuPompa
Ziziphi iinzuzo zokupompa?
Enye inzuzo kukuba uya kuba nesifuba sokutya umntwana wakho ukuba omnye umntu uyamjonga. Oku kunceda xa umama oncelisayo ebuyela emsebenzini kwaye unokunceda ukuphepha i-supplementary formula.
Ukuphefumula isifuba sinokukunika into yokunyusa umntwana wakho xa uhamba xa ungafuni ukunyanga kuluntu.
Yaye ke, ukupompoza kunokuba luncedo kakhulu xa ufuna ukuphucula ukunikezelwa kwakho kwebele. Khumbula ukuba imveliso yebele ixhomekeke kwi-'supply and demand.' Ngoko nawuphi na ukupompa okongeziweyo okwenzayo, ukongeza kwonyango lomntwana wakho, unokulinganisa ukwanda kweemfuno kwaye uncede ukwandisa ukunikezelwa kwebele.
Abanye oomama banqwenela ukupompa, bathembele ekupomeni okukhethekileyo ukuze bazi kakuhle kangakanani ubuninzi babo obusana babo.
Ukuhlaselwa kwePumping
Ngaba kukho naziphi na izinto eziphantsi zokupompa?
Iintsikelelo eziphambili zincinci yokunciphisa xa ungenzi kakuhle, iindleko ezibandakanyekayo ekuthengeni i-pump pump, iimpahla zokupompa kunye neebhotile.
Kukho ixesha elibandakanyekayo ekupompozeni nasekucoceni ipompa yebhere kunye neebhotile.
Yaye qiniseka ukuba upompoze emva kokuba usana lwakho lwenziwe ukondla. Ukuba upompa kungekudala ngaphambi kokuba umntwana wakho abele, unokuthatha isifuba kude nesondlo.
Iintlobo zeePompo zeBreast
Nangona i-"pump" eyona nto isisiseko isandla sakho, ezinye iintlobo zeepompo zesifuba ziquka:
- iipompo zesikhumba okanye izibilini
- iipompo ezixhaswe ngebhethri
- iimpompo zombane
- izipompo zamabanga asebhedlele (zihlala ziqeshwe)
Kukho unomnye (isifuba esisodwa) nxamnye nesibini (zombini amabele ngexesha elinye) iipompu zebele.
Nangona iinjongo ezininzi ze-inshorensi ngoku zifihla indleko yepompo yebele ngenxa yeemfuno zoMthetho woNonophelo ongenakunqwenelekayo, ngokuqhelekileyo zihlawula ipompo yombane.
Ngoxa zizona zibiza kakhulu, ipompo yebakala yesibhedlele iya kuba yilona luncedo xa ufuna ukuphucula ubisi lwakho ngenxa yokuba umntwana wakho akaqali kwaye unakekele kakuhle okanye ukuba ufuna ukupompa ngokukhawuleza kwaye ngokufanelekileyo ubuyela emsebenzini.
Ukugcina Ubisi Ubisi Bomzimba
Ukuba unesondlo esifanelekileyo sesifuba kwaye umntwana wakho unonyamekela kakuhle, unokukhawuleza ukwakhiwa kwesondlo sesifuba esikufuphi ukuba ugcine ngokukhuselekileyo.
Izikhokelo zokugcina izifuba eziqhelekileyo zibonisa ukuba isifuba sinokugcinwa ngokukhuselekileyo ukuze:
- Iiyure ezingama-4 ukuya kwe-6 kwindawo yokushisa
- ukuya kuma-24 kwindawo epholile kunye neepakethi zeqhwa
- Iintsuku ezi-5 ukuya kwezi-8 kwiqrijini
- Iiveki ezi-2 kwifriji (ukuba igumbi lefriji lingaphakathi kwefriji)
- Iinyanga ezi-3 ukuya kwezi-4 kwifriji (enye indawo yefriji)
- Iinyanga ezi-6 ukuya kwezi-12 kwifriji enzulu
Qinisekisa ukubhala umhla kwiibhotile ukwenzela ukuba uyazi ukusebenzisa i-oldest first.
Ukusebenzisa Ubisi Bompu
Ngoko wenza ntoni nazo zonke izibilini zesifuba?
Ngelixa unako ukuzama ukulungiselela umnikelo kwibhanki yebele, ukuba awuyi kukwazi ukuyisebenzisa yonke into, uya kuthanda ukuyikhawulela, ukufudumala, nokuyondla umntwana wakho.
Kubalulekile ukwenza oko ngokukhuselekileyo, njengoku:
- vumela ukuba isifuba seqhwa sidibanise kwiqrijini ngaphezu kweeyure eziliqela (ukuya kwiiyure ezingama-24)
- ukukhupha isitya se-breastmilk esiqingqiweyo phantsi kwamanzi apholileyo
- ukufudumala ubisi obunqambileyo ngokuwubeka ngaphantsi kwamanzi afudumeleyo eminzini embalwa uze uyigubungele kwaye uvavanye ukushisa ngaphambi kokuba uyondle umntwana wakho
Akufanele uhluthe isifuba esineqabile kwiqondo lokushisa lokubanda, khankanya i-breastmilk esele isele isetyenziswe, okanye ifudumele kwi-microwave.
Imithombo:
I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.
FDA. Iipompo zebele.