Umnqweno wesondo ungashintsha ngenxa yokuguquka kwe-hormone
Inkolelo eyaziwayo yokuba i-libido yowesifazane (i-sex drive) iya kwandiswa ngokukhawuleza ngexesha lokukhulelwa, kodwa oku akunjalo. Nangona ukunyuka kwegazi kwiibele kunye nezitho zangasese kungabangela ukuvakalelwa okukhulu kunye nokukwazi ukuvusa, ezinye izinto zinokutshatyalaliswa ngokukodwa kwisondo.
Izizathu zezi zinto zininzi, kodwa enye yezona zinto ziqhelekileyo utshintsho lwe-hormone ibhinqa liyakwazi ukukhulelwa ngexesha lokukhulelwa kunye nesiphumo esinokuyenza kwiimeko zakhe zomzimba nezomzwelo.
ILibido ephantsi kwi-Trimester yokuqala
Ukukhulelwa kubangela ukuba utshintsho oluninzi lwe-hormonal lukulungele ukuzalwa kwengane yakho. Olu tshintsho olufanayo lunokufaka iimvakalelo zentlalo ngosuku olulandelayo kwaye lukuncengceze ukuba lube ngumsindo okanye luphelelwe ithemba. Nangona ezi ziguquko ziqhelekileyo, ziyakushiya zicime kwaye ziphelile.
Xa kuziwa kwi-drive drive, ukunyuka ngokukhawuleza kwe-progesterone kunye ne-estrogen ngexesha lokuqala kwe-trimester kunokuba nefuthe eliphikisanayo. Ukuzivala ngokugqithiseleyo kunokukushiya uzive unobungozi kunokuba unamandla. Ukugula kwasekuseni nokukhathala kuqhelekile, zombini okwenza okuncinci ukukhulisa umnqweno.
Ukwenza izinto zibe zibi nakakhulu, imbewu yecala inokuthi ikhule xa ijongene nokulahlekelwa yi-libido. Unokuziva unomngcipheko wokulala ngesondo ngaphambi kokuba umzimba wakho utshintshe, oko kunokukwenza ukuba ungazithembi kwaye ukushiye uzive ngathi uvumelekile iqabane lakho.
Utshintsho kwi-Trimester yesiBini noThathu
Ngethamsanqa, ngeveki ye-10, izinto ziya kuqala ukujika.
Amahomoni akho aphakamileyo aya kuqala ukuwa, kwaye ezininzi iziphumo ezimbi (ukucuduza, ukuhlanza, ukuhlanza) kuya kunqumla. Njengoko amazinga omandla asheshayo abuyele, ngokunjalo, uya kucinga ukuba unokwenza uxolo kunye nobulili. Ngexesha elifanayo, ukwanda kwe-lubricated vaginal, kunye ne-engorgement ye-clitoris kunye nesondo, kunokunyusa ububini kunye nobude besini.
Ngenxa yeenguqu zemizimba, akuqhelekanga ukuba amabhinqa abike ukuba yi-orgasmic okanye ye-multi-orgasmic ngokokuqala ngqa ebomini babo.
Kodwa ke, nge- trimester yesithathu , izinto ziyakwazi ukuguqula kwelinye icala ngokufumana ubunzima bobunzima, intlungu emva, kunye nezinye iimpawu zenza "ukungena kwiimeko" nzima kunzima. Kucacile ukuba oku akunjalo ngaso sonke isikhathi. Abaninzi abasetyhini, okunene, baya kukuxelela ukuba banandipha ukulala ngokwesondo xa bekhulelwe emva koko, nokuba banako.
Akukho Nani Elifanelekileyo leSondo
Umzekelo wokuhlaselwa kunye nokuhla kwehla umfazi angase abe nakho ngexesha lokukhulelwa kungenakusekwa. Abanye besetyhini babika ukulahlekelwa okuncane kwe-libido kwaye bafumanisa ukuba ukugqithiswa kwengqondo kwandisa kuphela ubomi babo bobulili . Abanye, okwangoku, baziva belahlekelwa kakhulu xa ukukhulelwa kuthintsha uhlobo lolwabelana ngesondo nangaluphi na uhlobo. Yonke amava angenawo amalungelo okanye iimpazamo.
Ukujongana nokulahlekelwa kwe-libido kudinga ukunyaniseka, ukwamukeleka, kunye noqhagamshelwano. Amadoda amaninzi aqonda ngokucacileyo ukuba ama-hormone awonayo angadlala nomzimba kwaye afune kuphela ukuqinisekiswa ukuba ukungabikho komnqweno kuyinto edlulayo. Ukuba ungaziva ungatshatanga, xelela iqabane lakho uze uzame ukugxotha naziphi na iziqinisekiso ongafumanayo.
Ngelixa unokuthwala umthwalo omkhulu wokuthwala umntwana, khumbula ukuba ulapha kunye kunye neentsilelo ozivelayo ngoku azinasigxina.
Amanye amathiphu ancedo aquka:
- Fumana iiyure ezisibhozo zokulala ubusuku bonke. Ukungabikho kokulala kuhlanganiswe ngaphezu kwexesha kwaye kwenza ukuba ubulili (kakhulu kuncinci kufuneke) kunzima kakhulu.
- Ukuba awunayo ixesha okanye amandla okulala, hlola ezinye iintlobo zesenzo somsebenzi wesondo kuquka ukuhlambalaza, ukuhlambalaza umzimba, kunye nesondo somlomo.
- Ukuzilolonga nokutya okunomsoco kwondla ukuzithiba okulungileyo kwaye kufakazela ukuzithemba komntu.
- Musa ukuvumela ubungakanani besisu sakho ukuba uzive ungenangxaki okanye uphazamise ubomi bakho bobulili. Endaweni yoko, zama izikhundla zecala ukuya kwicala okanye ufike phezulu ukwenzela ukuba akukho nxinzelelo olongezelelweyo kwisisu. Yitshintshe .
- Ungaze uloyike ngokwesondo. Ukwabelana ngesondo akukhokelela ekuphumuleni komzimba okanye ukuzala ngaphambi kokuzalwa. Ngakolunye uhlangothi, ukuba kukho naziphi iingxaki zokukhulelwa, thetha nodokotela wakho ukuqinisekisa ukuba isondo asiyi kuba yingxaki.
> Imithombo
> Galazka, I .; Drodzdoi-Cop, N .; Naworska, B .; okqhubekayo. "Utshintsho emsebenzini wesini ngexesha lokukhulelwa." 2015; 12 (2): 445-454.
> Jones, C .; Chan, C .; kunye neFinein, D. "Ubundlobongela ekukhulelweni." I-Canadian Medical Association Journal. 2011; 183 (7): 815-818.