Kukho amaninzi amabali kunye neengcaphephe zophando malunga neengozi zezingane ezijongene nazo xa zichitha ixesha elininzi kwii-electronic devices. Kodwa kuncinci ulwazi oluncinane malunga nefuthe leskrini elinokuchaphazela abantu abadala, ngakumbi xa abo badala bebazali.
Kuyacaca, nangona kunjalo, ukuba abazali abaninzi baxakeka kwixesha leskrini. Uphando olwenziwa ngo-2016 yi-Common Sense media libonisa ukuba umzali ophakathi kwama-tweens kunye nentsha uchitha ngaphezu kweeyure ezisi-9 ngosuku emva kwesikrini.
Nangona usenokucinga ukuba kukuba abantu abadala kufuneka babe kwikhompyutheni yemisebenzi yabo, uphando oluthola ixesha elincinane kwesikrini lihlobene nomsebenzi. Enyanisweni, abazali bathi iipesenti ezingama-82 zexesha abazali abachithwa kwiidivaysi zedijithali zinikezelwa kwiinkcukacha zobuqu.
Nangona inani leeyure abazali bachitha kwiidivaysi zabo zedijithali, iipesenti ezingama-78 zazo zikholelwa ukuba ziyimodeli emihle yezobuchwepheshe kubantwana babo. Kodwa ngokwenene, lonke ixesha abazali abachithayo emva kwezikrini banokubeka umzekelo ombi kubantwana.
Yintoni Abazali Eyenza Ngayo Amadivayisi
Uphando lubonisa ukuba abaninzi abazali bayichitha ixesha labo lokujonga i-TV-ngaphezu kweeyure ezintathu ngosuku, ngokulinganayo. Kodwa abazali baxela ukuba bachitha iyure nesiqingatha ngemini badlala imidlalo yevidiyo kunye neyure kwiimidiya zentlalo.
Imizuzu eyi-15 ngemihla kuphela isetyenziselwe ukufunda iincwadi kwi-e-readers. Iiwebhusayithi ezipheqululayo zithatha ngaphezu kweyure nesiqingatha kwaye malunga neyure nesiqingatha esetyenziswe kwimisebenzi enxulumene nomsebenzi.
Abazali Baxhalabele Ngeempembelelo Zesikrini Isikhathi Kwizingane
Nangona abaninzi abazali ababonakala bengakhathazeki ngexesha labo leskrini, abaninzi babo banenkxalabo malunga nokusetyenziswa kombane wabo . Iipesenti ezingamashumi amane anesibhozo sabazali abaphakathi kunye namashumi amathathu nesithoba kwipesenti zabazali abaselula bayicinga ukuba umntwana uchitha ixesha elide kwi-intanethi.
Abaninzi babo babonisa ukuxhalabisa ukuba imithombo yeendaba yoluntu inokulimaza ukuziphatha komntwana, ukuphazamisa ukugxilwa komonakalo , ukulimaza ukubonisana ubuso nobuso kunye nokunciphisa umsebenzi owenziwe ngokomzimba. Uphando lubuyisela phambili ezo nkxalabo, ukuchaza ixesha elininzi ixesha elibonisa ukuba abantwana basengozini yeengxaki ezahlukeneyo zempilo nezengqondo, imiba yoluntu kunye neengxaki zemfundo.
Ingaphezu kwesiqingatha sabo bonke abazali abanenkxalabo yokuba umntwana wabo abe ngumlutha kwithekhnoloji. Le nto ixhalabisa ngokusemthethweni njengokuba intsha enzima iyanzima ukusebenza ngokungabikho kwezixhobo zombane.
Ngokudabukisayo, ezinye iintsapho zilahlekile kumava aphilileyo abantwana. Kunokuba bachithe ixesha kunye nabahlobo, bathetha nabantu abangaziwa kwi-intanethi kwaye esikhundleni sokudlala ngaphandle, badlala imidlalo yevidiyo.
Iingozi Zexesha Elikhulu Lomzali Wesikrini
Nangona abazali bexhalaba malunga nezingane zabo kunye nentsha bachitha ixesha elininzi kwiidivaysi zabo zedijithali, kubonakala ngathi banenkxalabo encinci malunga nokuba ixesha elininzi ixesha lekrini lichaphazela njani ubomi babo.
Abantu abadala abasebenzisa iiyure nganye ngosuku basebenzisa izixhobo zabo zedijithali banokujamelana nemiphumo enobungozi efanayo nabantwana abajongene nayo, kubandakanywa inzuzo yokunciphisa umzimba, ukungabikho kokulala, ukunyuka kwamehlo, iingxaki zentloko nentamo, kunye nokunciphisa izakhono zentlalo.
Kodwa, mhlawumbi ingxaki enkulu kunazo zonke kukuba ixesha elininzi kwiidivaysi zedijithali lingabachaphazela ulwalamano lwabazali kunye nabantwana babo.
Xa abazali bekhangela iifowuni zabo, kunokuba banikele ingqalelo yabo engatshatanga, ukuthetha kwabo kuyachaphazeleka. Okanye, xa intsapho ihlala emagumbini ahlukeneyo ekhangela izikrini zawo, kukho amathuba ambalwa okubambisana.
Nangona ukhangele iTV kwikamelo elinye, ixesha lokukhutshwa kwesikrini likhawuleza ukusebenzisana kwangempela. Ukuba ufuna ngokwenene ukuchitha ixesha elifanelekileyo kunye nomntwana wakho , umsebenzwano osebenzayo, njengokudlala okanye ukuhamba, kuya kuvelisa ngakumbi.
Abazali Abasebenzisa Izikrini Banabantwana Abasebenzisa Izikrini
Izifundo zibonisa abazali abachitha ixesha elide kwiidivaysi zabo zedijithali abanamathuba amaninzi okubeka ixesha kwixesha lekrini labo labantwana. Oku kunengqiqo kuba kunzima ukukholisa umntwana wakho ukuba angadlala imidlalo yevidiyo xa uxutywe kwi-Xbox kwelinye igumbi.
Kodwa kubalulekile ukuqwalasela imilinganiselo enokuyifaka kumntwana wakho. Abaphandi baye bafumanisa ukuba imikhombandlela yokuhlala kwesikrini iya kuba ngumntu omdala. Ukuba umntwana wakho ubukela iiyure ezisibhozo zeTV ngosuku ngeminyaka eyi-10, unokubona iiyure ezisibhozo zeTV ngosuku ngeminyaka eyi-20.
I-middle and teen years is a time frame formative marked by many changes. Uninzi lwemikhwa engumntwana wakho ekhulayo ngeli xesha ingaba ngumxhelo wobomi.
Ukumisela umzekelo wakho omhle kumntwana wakho ngoku-kwaye ukumvumela ukuba asebenzise ixesha elide-kwiprogram-unokuba nemiphumo engapheliyo. Kubalulekile ukuba umntwana wakho athole izakhono azakufuna ukuba ngumntu omdala onoxanduva. Kwaye akayi kuba nako ukuhlala ubomi obutyebi nozele ngokupheleleyo ukuba uhlala ekhonkxwe kwiskrini.
Indlela yokulinganisa i-Use Your Electronics
Ngokuqinisekileyo akufanele unqande amadivaysi yedijithali okanye ukhuphe kwizinto zonke ixesha lonke. Kodwa kubalulekile ukunceda umntwana wakho amise ubudlelwane obuhle kunye ne-elektroniki.
Mfundise ukuba iteknoloji ithuluzi eluncedo kunye nekhompyutheni lungaba nenjongo eninzi ebalulekileyo ebomini bakhe. Kodwa qiniseka ukuba izixhobo zombane aziyiyo yentsapho yedwa yokuzonwabisa kunye noqhagamshelwano.
Nantsi indlela onokuyenza ngayo imodeli enempilo kumntwana wakho:
- Ukuseka imithetho yasekhaya malunga nekhompyutha. Esikhundleni sokubeka imida kuphela ekusebenziseni iikhompyutheni yomntwana, misela imithetho kubo bonke . Ukuthi, "Akukho zi-smartphone kwi-nightstand," okanye "Akukho ukuthumela imiyalezo emotweni-nangona xa ungumgibeli," kunokunceda ukubeka imikhuba enempilo kubo bonke abantu.
- Musa ukwenza imisebenzi emininzi. Kuyakulingela ukuthumela imiyalezo xa ubona iTV okanye upheqa kwiidiyali zentlalo ngelixa uxoxisana nomntu, kodwa i-multi-tasking ingcinga engalunganga. Uphononongo lubonisa ukukhwabanisa kwezinto ezininzi kukuphazamisa ingcamango, imemori kunye nemveliso. Ngokuqinisekileyo awufuni ukuba umntwana wakho athathe loo mkhuba embi ngokungena kwiwebhu ngelixa esenza umsebenzi wakhe wesikolo okanye ukhangele ifowuni yakhe eklasini.
- Yidla i-device free. Yenza ixesha lokutya ngokutya kunye nengxoxo. Nangona umntwana wakho esidla isidlo sakusihlwa etafileni ngokwakhe, musa ukumvumela ukuba asebenzise i-electronics. Khuthaza wonke umntu kwintsapho ukuba abeke ixesha lokutya ngaphandle kweesikrini.
- Shedyuli imisebenzi engenamakhangeli. Yiba nomkhwa wokwenza imisebenzi engenamakhrini, njengokuba ufunda incwadi. Kananjalo, yenza umkhuba wokubandakanya kwimisebenzi engenamakhangeli kwintsapho. Dlala imidlalo yebhodi kunye okanye uhambe ngeeveki.
- Vala ingxolo yengemuva. Iintsapho ezininzi zifumana umkhwa wokugcina i-TV malunga nengxolo yangemuva. Kodwa, ukwenza njalo kubeka umzekelo ongenakulungileyo kumntwana wakho. Vala ingxolo yengemuva uze uvumele ingxoxo-okanye nokuba nesikhathi esithile sokuthula.
- Nika ingqalelo kwimikhwa yakho yedijithali. Ukuqaphela imikhwa yakho kunye nomzekelo obekayo kumntwana wakho kuyisisiseko sokuba ube ngumzekelo ongcono. Ukuba unzima ukuchitha ixesha nomntwana wakho ngaphandle kwefowuni yakho esandleni sakho okanye ulahlekile ngaphandle kwe-intanethi, umntwana wakho uya kuthatha imikhwapho yakho embi. Qaphela ukuba ungakanani ixesha ozinikezelayo kumadivayisi akho nsuku zonke kwaye unqunywe njengoko kufuneka.
- Cinga nge-digital detox . Ukuba ukudayela ixesha lakho kwesikrini kubonakala kungenakwenzeka, cinga i-detox ye-digital. Ukukhupha kuzo zonke izinto uze ungavumeli nabani na osentsapho ukuba basebenzise izikrini. Ingaba ukhetha ukwenza loo Mgqibelo nganye ngenyanga okanye ugqiba ukulahla izikrini ngeveki enye, i-detox yedijithali inokunceda wonke umntu.
Iimpawu Ezilungileyo Ziqala Nakho
Akwanele ukusekela imithetho yabantwana bakho abanciphisa ixesha labo kwesikrini. Kufuneka ube nomzekelo wemikhwa enempilo xa ufuna ukubeka umntwana wakho impumelelo.
Imikhwa emibi yedijithali ingakunqumla kwaye ihambe kancane, ithathe ubomi bakho. Ukuba uvuka ngobusuku ukujonga i-smartphone yakho okanye ujikeleza ngeendaba ezentlalo kwiindawo eziqakathekileyo, ungumzekelo ombi wakho kumntwana.
Ukuba unenkinga yokubeka i-smartphone yakho phantsi, okanye uqonda ukuba ubonakala unenkinga ekuhambeni ukusuka kwizikrini, khangela uncedo lochwepheshe. Thetha ugqirha okanye ulungiselele ukuqeshwa ngengcali yezempilo yengqondo.
Kubalulekile ukubonisa umntwana wakho ukuba uyayibona imbambano kwaye uzimisele ukuthatha nawaphi na amanyathelo afanelekileyo ukuba ube ngumzali ongcono kunye nomzekelo oyimpilo onokuyenza.
> Imithombo:
> Busschaert C, Cardon G, Cauwenberg JV, et al. Ukulandelela kunye nokuQala kwangaphambili kwexesha leskrini ukusuka kwi-Adolescence yasekuqaleni ukuya kuBantu abadala bokuFunda. Umbhalo wezeMpilo yabantwana . 2015; 56 (4): 440-448.
> Lauricella, AR, uCingel, DP, uBeaudoin-Ryan, uL., uRobb, MB, uSaphir, M., & Wartella, u-EA Ukubalwa kwabantu ngokubanzi: Abazali abanamalungu angama-13 kunye nentsha . I-San Francisco, CA: IiMidiya zoLuntu eziNinzi. 2016.
> Schoeppe S, uRebbar AL, i-Short CE, i-Alley S, i-Lippevelde WV, i-Vandelanotte C. Ukuziphatha kwexesha labantu abadala kuthintela njani iimpendulo zabo kwimiqathango yexesha lesikrini kubantwana? Uphononongo olunqamlezileyo. BMC yezeMpilo . 2016; 16 (1).
> Stanford. Abaxhasi beMedia bahlawula intengo yengqondo, isifundo seStanford sibonisa. News Stanford. Agasti 24, 2009.