Uza Kuza Kuphi Unyaka Wokuqala Ixesha Lokugqibela?
Emva kokuba ubelethe, uya kuphuma ngegazi xa unesifo sokubeleka kwesisu okanye isigaba se-laarean. Le yindawo yokuphulukisa i- placenta kwaye iyaziwa ngokuba yi- lochia . Ukuphuma kwegazi kuya kudlulela kwiiveki ezi-6-8 emva kokuba usenomntwana kwaye akucingelwa ukuba ubuyele kumjikelezo oqhelekileyo wokuya esikhathini okanye akuthathwa njengethuba lokuqala emva kokuphuma.
I-Period yakho yokuQala emva kwePartpartum ye-Non-Breastfeeding Mothers
Xa ukuphuma kwegazi kumile, unokwazi ukuba ixesha lakho lokuqala emva kokuphuma emva kokuba usana usilandela ngokukhawuleza, ngokuqhelekileyo kwiiveki ezimbalwa, ingakumbi ukuba ungabancinci.
Phantse i-70% yabasetyhini abangabancelisiyo baya kuba nexesha labo ngeveki ezili-12 emva kokuhamba.
UKate uthi: "Enyanisweni, andizange ndiqiniseke ukuba bekuyixesha elide okanye libuyele ekuphumeni kwegazi emva kokuphuma. ephuma emva kokuphuma. "
Ukuba uqale ukuncelisa, ungabona ukulibaziseka kwamanye amaxesha akho. Okanye ukuba unqanda ukuncelisa emva komnyaka wokuqala, unokulindela ukuba ixesha lakho libuyele emva kweeveki eziyi-6-8 zokucoca.
I-Period yakho yokuQala emva kwePartpartus for Mothers Breastfeeding
Ukuba unonyameza uya kuba nexesha eliqhelekileyo kwiinyanga ezininzi, kuxhomekeke kwisixa kunye nobuninzi bongikazi kunye nenani lokuncediswa kokuncedisa, ukuba kukho. Umngcipheko we-ovulating kwiinyanga ezintandathu zokuqala emva kokuba usana, ngelixa uncelisayo, malunga ne-1-5%.
Abanye besetyhini basebenzisa indlela ye-lactational amenorrhea (LAM) njengeendlela zokulawula ukuzalwa. Le ndlela yindlela ekhethekileyo yokulawula ukuzalwa kunye nemithetho eqinile. Akunjalo wonke unina oncelisayo unokusebenzisa oku kulawulo lokuzalwa.
"Sazi ukuba asilungele omnye umntwana, kwaye sasingafuni ukuxhomekeka ekusebenziseni ukuncelisa ukubeleka," kusho uLiza.
"Kwakungenanto enkulu yokusebenzisa enye indlela yokulawulwa kokuzalwa. . "
Xa usulile, ixesha lakho liya kulandelwa kwinyanga okanye ezimbini. Ungabona kwakhona ixesha lakho xa umntwana wakho eqala ukutya ukutya okunzulu okanye xa uqala ukufumana isomfom okanye iziqulatho. Oku kuqhelekileyo njengokuba inani lokuncelisa unceliseli, lithetha ukuba unako ukunyusa.
Liliphi ixesha lokuqala?
Abanye oomama bafumana ukuba amaxesha abo akatshintshanga, ngoxa abanye bafumana ubunzima obukhulu okanye bunzima, kwaye abanye bafumana ukuba buhlungu kwaye bunzima. Ngokuqhelekileyo abafazi abodwa abafuna uncedo ngabo bafumanisa ukuba ixesha labo lide, linzima, okanye libuhlungu. Uhambo oluya kugqirha wakho okanye umbelethisi lunokukunceda ukuba uqonde ukuba ixesha lakho litshintshile. Inokuthi ihambelane nendlela yolawulo lokuzalwa oyisebenzisayo kwaye ungabhalanga nonke.
Imithombo:
I-Obstetrics: Iziqhelo eziqhelekileyo kunye neengxaki. Gabbe, S, Niebyl, J, Simpson, JL. Uhlobo lwesihlanu.
UVan der Wijden C, iManon C. Indlela yokusebenzisana nentsapho yokucwangcisa. I-Cochrane Database yeSingqungquthela eQinisekisiweyo 2015, Inkcazo 10. Ubugcisa. Inombolo: CD001329. INGXELO: 10.1002 / 14651858.CD001329.pub2