Abasetyhini abaninzi baye beva ngoxinzelelo lwengqondo emva kokuphuma , kodwa abanakho ukujwayelana nesifo sengqondo esiphezulu sokugula, okanye i-OCD emva kokuphuma.
Ngamanye amaxesha, i-OCD iqala xa ukhulelwe, njengokudandatheka, imeko ebizwa ngokuba yi-OCD yomzimba. Unokuba no-OCD ngaphambi kokuba ukhulelwe, kodwa ama-hormone, uxinzelelo, kunye nokuguquka komntwana wokukhulelwa nokuzisa umntwana kwihlabathi kunokukwenza ukuba kubonakale kubonakala ngakumbi, okukhokelela ekuxilweni.
Yintoni i-OCD Postpartum?
Ngokutsho kwe-OCD Centre yaseLos Angeles, i-OCD emva kokutshatyalaliswa ivela malunga nama-3-5 ekhulwini omama omtsha. Njengawo nawuphi na uhlobo oluthile lwe-OCD, unina onomsebenzi ophumayo oCD unzima ukuphindaphinda, ukuziphatha okunyanzelisayo aziva ukuba akanakho ukulawula. Kwi-OCD yokugqibela, kodwa ke, ukunyanzeliswa ngokuqhelekileyo kusetyenziswa ukulimaza umntwana wakhe. Umama unokukhathazeka malunga nosana lwakhe olwenzakalisa okanye ukukhathazeka ngenxa yokwesaba ngandlela-thile umonakalo wakhe umntwana.
Ziziphi iimpawu ze-OCD emva kwe-postpartum?
I-OCD ye-postpartum ibonisa ngokukhawuleza ngokukhawuleza, ngeveki okanye nokuzalwa. Unina uya kujolisa kwizinto ezinje:
- Usana olufa kwi- SIDS
- Ukulahla umntwana
- Ukwesaba ukubeka umntwana kwindawo engaqhelekanga, njenge-microwave okanye i-oven
- Njalo, imifanekiso ephindaphindiweyo yomntwana ofileyo
- Ingqiqo yokugubungela umntwana, nangona ingcamango iyantyisantya ukuva
- Imibono okanye iingcamango zokulimaza umntwana, ezifana nokugwaza umntwana
- Ukutyhala umntwana
Nangona kuninzi ukwesaba yiindawo eziqhelekileyo zokuba ngumama, i-OCD emva kokutshatyalaliswa ngakumbi xa oloyiko kunye nokunyanzeliswa kuthatha yonke into ebomini bakho okanye xa uvakalelwa ukuba iingcinga zakho ziyakukulawula. Ngokomzekelo, oomama abaninzi abane-OCD baya kuba neenkathazo zokulala ebusuku, nangona umntwana elele, kuba bahlala behlolisisa ukuqinisekisa ukuba umntwana usaphila.
I-OCD ingabonakalisa nokuziphatha okunyanzelayo umama okucinga ukuba uya kukhusela umntwana wakhe njengokuthandaza rhoqo nokufuna ukuqinisekiswa kwabanye okanye ugqirha. Kwaye ekugqibeleni, abanye oomama banokwenkqisa ukhathalela umntwana wabo ngokwabo, kuba lukhulu ukwesaba kwabo ukuba into eya kwenzeka kumntwana. Baya kuphepha ukushiywa yedwa okanye bangazithembi ngokwabo ukuba banakekele umntwana wabo.
Ukufumana Uncedo lwe-OCD yasePostpartum
Ngethamsanqa, i-OCD emva kokubambisana iyakhathazeka kakhulu. Isinyathelo sokuqala kunye naluphi na uhlobo lwesifo sengqondo sengqondo esemva kwesikhashana kufuneka ukuba uxoxe no-OB / GYN okanye umboneleli wonyango oyintloko, onokukunceda ekubhekiselele kwingcali yezempilo yengqondo. Ugqirha wakho uyazi malunga neengcali ezikhethekileyo unyango kwaye unokukunceda ukuba uhanjiswe ngeenjongo zomshuwalense.
Unyango lungabandakanya ukubona umgqirha, ngubani onokumisela iintlobo ezahlukeneyo zokwelapha kwengqondo, njenge-cognitive-behavioral therapy. Ezi ntlobo zonyango zijolise "ekuqeqesheni kwakhona" ingqondo yakho ekulawuleni ukuziphatha okungalunganga. Ugqirha wakho unokugcizelela nokunyangwa kwamanye amaqela, okanye ucebise amayeza angakunceda. Kwezinye iimeko, i-OCD yokuhamba emva kwayo ingasesikhashana kwaye kwabanye, unokufuneka ufunde ukulawula i-OCD yakho nangemva kokuba umntwana usakhulile.
Oko kubalulekile ukukhumbula, nangona kunjalo, kungakhathaliseki ukuba ubhekana nantoni na, kukuba ixesha lokuphumla lingabakho ngexesha lobomi bowesifazane xa ebeka ingozi ephezulu yempilo yengqondo. Kungenzeka kube yinkxwaleko yokuphumla okanye mhlawumbi i-OCD, kodwa nokuba yintoni indlela, ubunzima obunokubakho bube yintloni okanye ungathethi. Ukutshintshwa kwe-hormonal yokukhulelwa, ukuncelisa , kunye nokulahlwa kokulala kunokukwenza ukuba izinto eziphefumlweni zethu "zisuswe" kwaye inguqu yengqondo emva kokuba nomntwana yinkathazo yonyango yokukhulelwa njengendlela yesifo sikashukela okanye i-mastitis.
Umgca wenyani kukuba ukuba unokrokreka ukuba into ethile ayilungile ngempilo yakho yengqondo emva kokuzalwa, nceda ufune uncedo kuba unyango lufumaneka lula.
Souces:
I-OCD yamazwe ngamazwe. (2016) Ngaphandle kweeBlues: I-OCD ye-postpartum. https://iocdf.org/expert-opinions/postpartum-ocd/.
I-OCD Centre yaseLos Angeles. (2016). I-OCD ye-Perinatal / Postpartum: Iimpawu kunye neZonyango. http://ocdla.com/postpartum-ocd.