Ukusuka kwi-Soup Soup yoMphefumlo Wentsha ukuya kwiNfihlelo yoLutsha lweNtsha
Unokuzibuza ukuba ungenza ntoni ukuze ugqugquzele umntwana wakho, kodwa ukuba unjengeyona nkoliso yabazali abaselula, oku kunokuba ngumngeni. Ngaloo nto xa "imithombo yangaphandle" yokuphefumlelwa ingaba ngempumelelo. Ukuxubusha kwiintloni malunga nendlela abantu abathembela ngayo uDkt Google ngaphezu koogqirha babo, intsha ingase ibe nethemba lokuthembela ngamazwi abanye ngaphandle komzali ohloniphekileyo. Ezilungileyo, iincwadi ezikhuthazayo zikhetho ezimangalisayo xa kuziwa kukuchaphazela umntwana ngendlela othanda ngayo kodwa ngezwi elihlukile.
Akunabo bonke uncwadi olufanayo, kwaye kubalulekile ukuba nemithombo yolondolozo xa uthetha le ndlela. Kukho, eqinisweni, imiyalezo emininzi yokuvuselela akufanele siyinike intsha yethu . Ukuxelela umntwana wakho ukuba umntu ongcono uya kuhamba xa bephula uthando lwabo lokuqala alugcini nje kuphela, kodwa lililo ithuba lokubazali (okanye umlobi olungileyo) ukuthetha ngendlela abantwana abanokuhlangabezana ngayo nokuhlukana . Ngokufanayo, abantwana abaqhelekileyo beengqondo ze-psycho bavame ukuva ukuba akufanele banyamekele malunga nantoni na ocinga ngayo, akusiyo umyalezo esiwufuna ukuba bakuve. Nangona kubalulekile ukuba intsha yethu ifunde izakhono zokuqina, kwaye ingakhathaleli malunga nento wonke umntu acinga, kubalulekile ukuba bayayiphulaphula kwaye bayayihlonela indlela abanye abantu abacinga ngayo, ingakumbi abazali babo.
Iminyaka eyishumi elivisayo iyinselele kuba nabaselula abakhulileyo (kunye nabazali abanothando, abanothando). Le ndawo phakathi kobuntwaneni kunye nokukhula kwabantu abadala kuzaliswe ngamanzi omhlaba. Yaye ukuba imicimbi engumntwana ayaneleyo, intsha ayiyazi apho ilala khona kwimibandela imihla ngemihla. Ngenye imini bafuna ukuxutywa njengomntwana omncinane kwaye emva koko balindele amalungelo apheleleyo abantu abadala. Njengabazali, siyazi ukuba abatsha banamhlanje badinga yonke inkxaso ehlakaniphile abangayifumana kwixesha elilingo lokukhula.
Hlola ezi ncwadi ezikhuthazayo ezingenakusiza kuphela intsha kodwa zinike abazali bazo kunye neengcebiso ezimbalwa kunye nokuqonda!
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Awunayo Imfuneko yokufunda yonke into enzimaAwunayo Imfuneko yokufunda yonke into eyona ndlela ikhuselekileyo ihlanganisa ezininzi izihloko ezifunwa ngumntwana kwaye zifuna ukufunda ngaye: kwiindawo ezibuhlungu ezifana nokuxhaphazwa ngokwesondo , intlungu, kunye namaxesha anzima, kwimicimbi efana nokuqonda indlela yokujongana noxinzelelo lwaontanga nokwenza ukhetho olufanelekileyo malunga neziyobisi. Lezi zihloko ezifundwa ngumntwana oneminyaka engu-20 ubudala ukuba abuze uMary Laya ukuba abhale.
Baye bacela ukuphefumlelwa kunye neengcamango malunga neenjongo, utshintsho lobomi kunye nesondo. ULaya uSawule akayi kuncibilikisa nayiphi na isihloko esinokunika amandla umntu omdala osemdala. Unika intsha izixhobo zokuhlangabezana nentloko yezilingo! Njengomama ozithandayo, u-Laya uSawule ukhuthaza abafundi bakhe ukuba basebenzise imingeni njengamatye.
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Cinga Ukholo, Qiniseka NgeentshaUkuzithemba kufana nombane ogqithisa abantu kuwe kwaye kukunceda ukuba usondele kufinyelele kwiinjongo zakho. Xa ukholelwa kuwe, uthumela umyalezo onayo ubulumko, ubuchule, kunye neetalente ukuphatha nantoni na ubomi obuthuma indlela yakho. Yaye inyaniso, yenza!
Ukusebenzisa izakhono ezinamandla esekelwe kwi-ctnitive treatment therapy (CBT), Cinga uqiniseke, Yiba nethemba kubabutsha bakhombisa indlela ongayifumana ngayo ukuzithemba kwakho ukuze ube ngowakho kuyo yonke imeko, kungakhathaliseki ukuba uvakalelwa njani okanye utyhafile. Iimpawu zokuzonwabisa kunye neengcebiso kule ncwadi yokufundisa ngokuzithemba ziya kukukhokela iimvakalelo zangaphambili zokuzithemba kwaye zikhuthaze ukuba ukholelwe kuwe, uqinise ubuhlobo bakho, kwaye uhlangabezane nayo yonke imiceli-mngeni. Uza ku:
- Qaphela kwaye unqobe iingcamango zokuzixhalabisa ezikuphazamisayo
- Khulisa iingcamango zakho zithemba kwizenzo zokuzithemba
- Jabulela impilo epheleleyo yentlalontle kwaye ukhange abahlobo abatsha
- Yiva kakuhle esikolweni kwaye wakha kwiitalente zakho zangaphandle
Ukuba ufuna ukuqala ngaphambi kokuba ufunde le ncwadi, jonga izicwangciso zethu ezi- 8 ezibalulekileyo zokukhulisa umntwana othembekileyo , okanye, ukuba umntwana wakho uyintloni, funda ezinye iindlela onokumnceda umntwana onamahloni ahlakulele ukuzithemba .
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Ukucamngca imihla ngemihla kubaTsha abaSebenzayoI-Sean Covey Iimpawu ezi -7 zeeNtloko ezisebenzayo ziye zancedisa amakhulu amabini entsha ukuba athole indlela yokuphumelela nokuzaliseka komntu. Ngoku, kunye neMiboniso Yemihla ngemihla yabaNtsha abaSebenzayo, sinencwadi enokukhuthaza abantwana ukuba baqonde, baxabise, kwaye baqhube amandla emigangatho emi-7.
Ngolu hlobo lwenkqubela yomhla ngemihla, abatsha baya kufunda indlela yokuphucula ukuzithiba kwabo, ukwakha ubungani, ukuxhathisa ingcinezelo yontanga, ukufezekisa iinjongo zabo, ukwenza izigqibo ezibalulekileyo, kwaye baphile impilo enempilo, banokuzithemba ngakumbi. Ukupakishwa ngeengcaphuno ezinkulu, iingcamango ezigqwesileyo kunye nokuphefumlelwa, u-Sean Covey okhuselekileyo, oqiqayo, kunye nohlaziyilo olumnandi unikeza intsha imephu yendlela yokuhlala nayo kwaye ikhula ebusheni nangaphezulu.
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Umshukela we-Chicken for the Soul's TeenageUmphefumlo we-Chicken for the Soul's Teenage: 101 Iindaba zoBomi, Uthando noFundo luyingxenye yesohlwayo esithandwa kakhulu yi-Chicken Soup yechungechunge loMphefumlo.
Le ncwadi iqulethe amabali, izinkondlo kunye neethathu ezimalunga neengxaki ezithile eziphazamisa intsha yonke indawo. Nangona uhlobo lweengxaki eziselula ezijongene nentsha ziyahluka ukusuka kumntwana ukuya kumntwana, kukho ubuncinci ukuba ubuncinane amabali ambalwa ahambelana nentsha yakho kwaye enze ihlabathi libe lincinci kwaye lifudumele.
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Isobho Sokukhusela Umphefumlo Wenjabulo IIIsidlo senkukhu soMntwana Wenjabulo II inikeza amabali anika amandla ngakumbi kukunceda umdlalo esiwubiza ubomi. Iintsholongwane zanamhlanje zinemiba eninzi kunye neengcinezelo zentlalo ukuba zijonge ngaphezu kwabaselula abadala kwiminyaka engama-20 edlulileyo.
Le ncwadi, njengokwakhe ngaphambili, ingaba sisikhokelo sakho; ibhakoni ebumnyameni, indawo ekhuselekileyo kwisiqhwithi, ukufudumala okufudumeleyo kubanda, kunye nokuphuphuma kwedwa. Akukho ukushumayela malunga noko kufuneka kwaye akufanele ukwenze. Kunoko, le ncwadi igcwele intsha ekwabelaneni namava abo ekufundeni ukuvuyela kunye nabo, ukufunda ukuzithanda, nokuba ngumntu ongcono.
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Imfihlelo yoLutsha lweNtlokoUkususela kwincwadi yaso yokuqala, Imfihlo iphefumlele izigidi ukuba ziphile ubomi obungavamile. Imfihlelo yoLutsha lweNtloko yenza ulwazi lomthetho wokukhangela lufikeleleke kwaye lufanelekile kulutsha olutsha. Icacisa umthetho wokukhanga ngokumalunga nemicimbi yeselula njengabahlobo kunye nobudlelwane, umsebenzi wesikolo kunye nokuzimela. Ichaza indlela abafana abanokuguqula ngayo ubomi babo kwaye baphile amaphupha abo, ngokuqonda nokusebenzisa amandla abanalo ezandleni zabo. A
Imfihlelo yoLutsha I-Amandla ithembisa ukulandela indlela ye -Imfihlelo , intsha ebakhuthazayo kunye nabantu abatsha ukuzisa uvuyo nokuvisisana kuzo zonke iinkalo zobomi babo.
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Yiphunga i-Berries for Teens 3Bettie B. Youngs, Ph.D. kunye noJennifer Leigh Youngs baye basebenzisana namakhulu eminyaka yobudala beemvelaphi kunye nemvelaphi eyahlukeneyo ukuze bafikelele entliziyweni yezinto ezisemgangathweni zobutsha. Lo mnikelo wakutshanje ubonakalisa oko abatsha abatshilo ngabo isisitye sokwenza ubomi, ukugcina nokuhlangabezana nabahlobo, ukufumana umntu okhethekileyo aze asebenze kunye nokuphulwa, kunye nokuhlelwa kwemicimbi yokulawula nabazali babo.
Ngakumbi, abatsha banenkxalabo malunga nabahlobo abajongene neengxaki zempilo (ezifana ne-AIDS okanye ukuphazamiseka kokutya), abanenkinga enkulu yobunxila okanye yeziyobisi kunye nendlela yokunceda abazali babo ngeengxaki zabo. Ukutya i-Berries for Teens 3 idibanisa ezi nkxalabo ezikhulayo ngokudibanisa amabali ebonisa iingcinga zentsha kunye nobulumko benceba bukaBettie noJennifer Youngs.
Ukutya i-Berries for Teens 3 ibonisa izinto ezithandekayo ezinokuthi zizolwazi kwaye zithokoze kwaye zixhamle kunye necandelo elibizwa ngokuthi "Buza uDkt Youngs," apho uBettie ephendula imibuzo eqhelekileyo ayifumana ebusheni kwimimandla yokuziphucula, ubuhlobo, uthando kunye nesondo, ukulila, ukunyelisa, ukuxhatshazwa kunye nabazali. Impendulo yakhe ibonisa ukuba uyayithanda intsha ngokubonelela ngesisombululo kunye nokukhuthaza abakwishumi ukuba bathethe nabazali babo okanye abantu abadala abalulekayo.
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Iincwadi Zokuphila KwabantwanaIncwadi ethi Life Lists for Teens iya kuxhobisa umntwana wakho ukuba afune ukuzicingela ngokwakhe (okanye ngokwakhe). Kuya kumkhuthaza ukuba ajonge kakuhle imiba ebhekene nayo yonke imihla aze afake intsingiselo kwizinto azikhethayo. Izintlu zenza ukuba abafundi baxakekile bacinge ngokufunda ngokukhawuleza. Le ncwadi ngokwenene iyimfuneko yokuba inomntwana wakho.
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Iintsholongwane ezinokukwenza ukuba kwenzeke: IziNto ezithoba zoPhumelelo Zizilungiselele ukuba uphumelele kwimpembelelo yengqondo kunye nengqondo kunye nenhlalakahle emzimbeni kunye nale ncwadana ebalulekileyo kunye nesebenzayo-ebulungele intsha, abazali, oogogo nomkhulu kunye nootitshala ngokufanayo.
Iminyaka yeshumi elivisayo igcwele ukukhula, isithembiso, iimvavanyo kunye neengxaki. Ngeli xesha, umntu unokujamelana nezigqibo ezitshintsha ubomi kunye nemingeni. Kwaye ngokuqhelekileyo ezi ngxaki aziphenduli lula. EmaNtwaneni Inokukwenza ukuba kwenzeke: Iiminyathelo ezithoba zoPhumelelo , oomashishini ovelele kunye nombhali uStman Graham ukhokela abafundi ukuba baziqonde kangcono ngokwabo, amandla abo, kunye neminqweno yabo ngelixa bebanceda ukuba bacinge kwaye bafezekise izicwangciso zokufezekisa imibono yabo. Kwindlela yesigcino kunye nokuzonwabisa, u-Graham ubeka isikhala phakathi kwezemfundo kunye nehlabathi lenene kwaye unikezela ulutsha ngezindlela zokukhuthaza ukuzithemba, ukuphepha uxinzelelo lwabaontanga, nokusingatha uxinzelelo lwemihla ngemihla eliza kuba ngumdala omdala.
Njengomsunguli we- Athletes Against Drugs , inhlangano eyenzelwe ukulwa nokusetyenziswa kakubi kweziyobisi kunye nokukhuthaza ubunkokheli bentsha, uGraham uyazi ukuthetha nabaselula. Iintsholongwane ezinokukwenza ukuba zenzeke zizaliswe ngobulumko obufanelekileyo kunye nobungqina bokuba abantu abadala namhlanje. Izandla zayo-ngendlela yokuziphatha kunye nesitayela somntu siqu kwenza le ncwadi ibandakanyeke kufuneka ibe neentsha kunye nabazali, oogogo nomkhulu, kunye nabani na ochaphazela abantu abatsha.
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Isicwangciso sezoBomi kubantwanaUkusuka kwindodana kaDkt. Phil McGraw iza kuPhakamisela iZakhono zoLutsha, i- New York Times isiqulatho esithengisa phambili ekuphumeleleni kwentsha, kunye nesikhokelo sokuqala kubomi abaselula abasayi kukuxelela ukuba benzani, okanye ngubani ukuba abe, kodwa kunokuba ukuphila ubomi obuhle.
Ukusebenzisa iindlela ezisuka kwi- Strategies Life Life, uDkt. Phillip C. McGraw , uYay wakhe unyana unikela abatsha ngeMithetho yeMithetho yoBomi elineshumi, okwenza uhambo lube lukhuni luhambo olulula kwaye lunelisekile. Ingaba ujongene nemibandela yokuthandwa, uxinzelelo lwabaontanga, ukufuna ukuthanda, okanye ukungahambi kakuhle, iinqanaba lobomi beNtsha liyisikhokelo esikhanyisayo ekuncediseni abaselula ukuba bahlale behlala kodwa bephumelele kule mizuzu ebalulekileyo.
Ingaba ungumntwana osetsheni ufuna umncedo omncinci, okanye umzali okanye ootatomkhulu ofuna ukunika isikhokelo, le ncwadi ijongene nemingeni yobutsha njengokuba kungekho enye. Ukudibanisa ubuchule bokungqinelana nokujongana nemingcipheko yobomi kunye nolutsha kunye nobungqina bombhali uJay McGraw, iiNkqubo zeZakhono zoLutsha ziqinisekile ukuphucula ubomi babo bonke abayifundayo.
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Iimvo ezibiweyo: Iimfazwe zeMfazwe yabantu abaselula, ukusuka kwiMfazwe Yehlabathi I ukuya e-IraqI-diary yeZlata Filipovic yeenkcukacha zakhe ezibuhlungu kwi-Balkans, eyapapashwa ngo-1993, yamenza isithethi selizwe esaziwayo sabantwana abachaphazelekayo ngempi yempi.
Kwiizwi ezibiwe , yena kunye nomhleli-co-ordinator uMelanie Challenger baye baqokelela idayari ezilishumi elinesihlanu zolutsha abajamelana nemfazwe, kwiMfazwe Yehlabathi I ukuya kumzabalazo e-Iraq oqhubekayo namhlanje. Ngobungqina obunzulu bentsholongwane, kunye neenkcukacha zobomi kwisiko lika-Anne Frank, olu qoqo oluqhelekileyo-lokuqala lohlobo lwayo-ngokuqinisekileyo luye lwashiya ingcamango engapheliyo kubafundi abancinci nabadala.
Ngaphantsi koKhuthaza Umntwana Wakho
Izinketho ezixoxwa ngasentla ziindlela eziphambili zokukhuthaza umntwana wakho ngaphandle kokuthetha igama ngokwakho. Ngexesha elifanayo, ukufunda kunganako ukunika amandla umntwana wakho njengoko esenza ukufunda nokuzifumanisa.
Xa ufumanisa ukuba ezi ncwadi zibakhuthaza ngokwenene umntwana wakho, unokufisa ukujonga kwakhona uludwe lwethu lweencwadi zokukhuthaza abaselula .
> Umthombo:
> Bakardorova, O., noD. Raufelder. I-Interplay ye-Students's School Engagement, i-Self-Concept School kunye nobudlelwane obukhuthazayo ngexesha loLutsha. Umda weeNgqondo . 2017. 8: 2171.
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