Iindlela zokuSebenza zoMama kunye neziNyango zaseKhaya

Izindlela Zokusebenzisa Ubisi Ubisi Okunye Ukunondla Ingane

Ubisi lwesisu ngumthombo opheleleyo wesondlo kumntwana wakho . Kwaye, akusiyo kuphela isondlo, kodwa ubisi loluntu luqulethe ezinye izinto ezigcina abantwana bephilile kwaye bancedise ukulwa nezifo kunye nezifo. Ezi zithintelo zendalo ezitholakala kubisi lwebele , kunye ne-anti-infective, i-antioxidant, kunye ne-anti-inflammatory properties, zenza ukuba kube nokusetyenziswa ngaphezu kokuphela kokutya kokusana.

Kukho ngokuqinisekileyo ukusetyenziswa kwezonyango ezisemthethweni zobisi lwebele , kwaye izibhedlele zisebenzisa izicwangciso zonyango kwiintlobo ezininzi zezigulane. Kodwa, ngaba uyazi ukuba abanye abantu basebenzisa ubisi lwebele kwiimilango zasemakhaya ukunyanga iimeko ezahlukeneyo? Nazi ezinye zezinto ezithakazelisayo nezinye iindlela zobisi lwebele.

Isaziso sesilumkiso

Ubisi lwesisu olumiselwe ngugqirha kwaye lufunyenwe ngebhanki yobisi olusemthethweni luhamba kwinkqubo yokuhlola nokunyusa ukuqinisekisa ukukhuseleka. Noko ke, ubisi olusandul 'ubushushu lunokuba neentsholongwane ezinobungozi kunye ne-fungal, njenge-streptococcus, i-staphylococcus, kunye ne- candida (imvubelo) , kunye neentsholongwane zentsholongwane eziquka i-cytomegalovirus (CMV), intsholongwane ye-herpes simplex kunye ne-virus ye-immunodeficiency virus (HIV). Xa ubeka ubisi lwebele olusenyakatho emehlweni okanye ezindlebeni, okanye ekuvukeni kwesikhumba, kunokubangela iingxaki, ukugula kunye nosulelo. Kufuneka uqaphele kwaye usebenzise ingqiqo xa ucinga naluphi na olu lwalunye olusetyenziselwa ubisi lwebele.

Ukusetyenziswa kweMil kunye neZonyango zeKhaya

Izikhokelo zaseKhaya zikholelwa ukuba zindlela zendalo zokuphilisa izifo ezincinane okanye iimeko. Ziqhele ukuba zithethe iinkcubeko, izithethe, amasiko, okanye izilwanyana eziye zagqithiselwa ukusuka kwisizukulwana ukuya kwisizukulwana okanye zidluliselwa ukusuka kumntu kumntu. Nangona kunjalo, khumbula ukuba akukho naluphi na ubungqina bezonyango ukuba nayiphi na le yonyango iyasebenza, nokuba ingaba yingozi ngaphezu kokulungileyo.

Ukuba wena okanye ilungu lakho losapho unesifo okanye ukhuseleko, qhagamshelana nogqirha wakho ngaphambi kokuzama ukuyiphatha ngobisi lwebele.

Nazi izicathulo zamabisi ezisebhongo ezi-11:

1. Izifo zamehlo kunye neNtsholongwane yeeNtloko: Kwezinye iimeko, ubisi lwebele luye lwasetyenziselwa ukuphatha unyango lwamehlo kunye ne-pink eye (conjunctivitis). Kuye kwacingelwa ukuba kuncede ukuphulukisa intsholongwane yendlebe.
2. Ukunquma, Ukutshisa okuNcinci, kunye namaPilisi amancinci: Ubisi lwebele lubasetyenziswe ukucima, ukutshisa, kunye namanxeba ukunceda amanxeba aphilise kwaye abathintele ekusulelekeni.
3. Isisombululo seNkqubo yokuKhuselwa komzimba: Ukuba ugula kwaye uphuze ubisi lwebele, kukholelwa ukuba ukukhulisa umzimba wokuzivikela kunye nokunciphisa ubude nobunzima bebanda.
4. Iimfazwe: Abanye bathi ukuba ubeka ubisi lwebele kwi-wart, i-wart iya kumisa kwaye iwele.
5. Ukubamba nokugubha: Ubisi lwebele lubasetyenziswe elukhumbeni ukuze kunqunywe ukugquma nokukhwabaniswa kwezilwanyana ezinambuzane, izinyosi, iinyosi, inkukhu , i-oak kunye ne-poic poac .
6. Ingxaki, iiNpps eziphahliweyo: Ukuba usebenzise ubisi lwebele kwizinyosi , izikhwebu eziqhekekileyo , kunokukunceda ukuphucula intlungu, ukuthintela unyango, kwaye uncedise ekuphulukisweni.
7. I-Skin Moisturizer: Njengoko kuchaziwe ngentla, ubisi lwebele lubonakala luhlanjululwe kwiibele ukuze kuphuculwe iipuni ezimile . Kodwa, sele isetyenziselwa ukuphucula isikhumba esomileyo kunye ne-eczema . Kwaye, abanye abantu bathi kunceda ukukhulula imilomo ekhuniweyo , ukukhulula isikhombiso somntwana, kwaye uphathwe ngokukhawuleza.

1. Ukuphulukiswa kolwaluko: Ubisi lobisi lwabantu lusetyenziselwe ukuthintela nokunyanga izifo kwisayithi yolwaluko.
2. Intshontsho enzima: Xa isetyenziselwa njengobisi, ubisi lwebele luboniswa ukuba lukhulule umqala.
3. Umhlambululi wesikhumba: Ubisi lwebele lubasetyenziselwa ukuhlamba isikhumba, ukususa u-make-up, kunye nokucacisa i-acne.
4. Ukuqhagamshelana ne-Lens Cleaner: Ubisi lobuntu luye lwasetyenziswa njengesisombululo se-lens.

Ukupheka Nge-Breast Milk

Ubisi lwebele lubonakala bumnandi kwaye buhlaza . Uza kuwusebenzisa ukuxuba ukutya okuqala komntwana wakho xa uqala ukuzisa ukutya okuqinileyo . Ungayongeza nakwezinye ukutya kumntwana wakho. Kodwa, abanye abantu basebenzise kwiindlela zokupheka abazizenzela zona.

Ingathatha ubisi lweenkomo ngokupheka nokupheka. Njengobisi beebhokhwe, okanye ezinye iinkqubo zobisi beenkomo, zingenakongezwa kwikhofi kunye ne-cereal okanye zenziwe ibhotela, ushizi, i-ayisikrimu kunye nezinye iimveliso zobisi.

Zonyango

Nangona usebenzisa ubisi lwebele ekuphekeni kwakho okanye njengenxalenye yempendulo yasemakhaya kunokungabaza, ezinye izinto ezisetyenziswayo zobisi lwebele zivumelekile kwaye zisekelwe kuphando kunye neyonyango. Izibhedlele kunye noogqirha basebenzise ngokucophelela ubisi kunye nobisi olususongisiweyo olusuka kwiibhanki zobisi zabantu ukuze baphathe iimeko ezininzi.

Izibhedlele zisebenzisa ubisi lwebele ngenxa yezizathu zonyango ezifana:

Isondlo: Ubisi lwebele lubanika ukutya okunesantya, abantwana abangaphumeleli, abantu abanezifo ezinzima, abaneengxaki zentliziyo okanye ukungaphumeleli kwezintso, kunye nabantu abanomdla wokutya.

Iigulane ezineNkqubo yokuViliswa kwe-Immune Compromised: Ubisi lwentlungu lunokunceda izigulane zomhlaza, abaxhamli bezandla zokufakelwa komzimba, kunye nabantu abanezifo ezithathelwanayo ukuqinisa amandla abo omzimba.

Ukutshisa izigulane: Ubisi lobisi lwabantu luyakunceda ukukhusela nokuphilisa ulusu lwezigulane ezishushu.

Izigulane zokugada: Emva kokuhlinzwa kwamathumbu, ubisi lwebele lubancedisa ukunika izigulane ukutya kunye nokukhuthaza ukuphulukiswa.

Umuthi Okhuselayo: Iindawo ezithile zezigulane zisebenzisa ubisi lwe-donor ukunceda ukukhusela isifo sika-Crohn, i-colitis, kunye ne-allergies.

Yintoni Enye Ongayenza Ngomsi Omninzi Webele

Nangona ingcamango yokusebenzisa ubisi lwebele kumagciwane asekhaya unomdla, kunokuba yingozi kukusebenzisa ubisi olusandul 'ubushushu kwiilonda ezivulekileyo okanye kwamehlo nakwiindlebe. Ukuba unobisi obuninzi kunye nobisi oluninzi lobisi, kukho ezinye izinto ongayenza ngobisi lwakho. Unokumisa kwaye ulondoloze ukuze unike umntwana wakho xa ungasayi kuncelisa . Ukuba usenayo ubisi obongezelelweyo, cinga ukunikela kwibhanki yobisi ukuze uncede iintsana ezisenesikhathi esithile kunye nabanye esibhedlele esinokuzuza kwi-generosity yakho.

> Imithombo:

> Andreas NJ, Kampmann B, Le-Doare KM. Ubisi lobisi lwebomi: ukuhlaziywa kwendlela yokwenza ngayo kunye nokusetyenziswa kwezinto eziphilayo. Phuhliso lwabantu. 2015 uNgo-1; 91 (11): 629-35.

> Eidelman, AI, Schanler, RJ, Johnston, M., Landers, S., Noble, L., Szucs, K., & Viehmann, L. Inkcazo yeNkqubo. Ukuxiliswa kunye nokusetyenziswa koMlambo wabantu. Icandelo lokuNxiliswa. Ngo-2012. Izifo zengqondo, 129 (3), e827-e841.

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.

> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.