Ukukwazi izinto ezinobungozi kunokukunceda ukuba ubone amathuba akho okukhulelwa kwesisu
Ukuba usandul 'ukukhulelwa, ube nekhefu ngaphambi kokuba, okanye wazi umntu okhulelwe isisu, unokukhathazeka ngeengxaki zakho zokuba uchithe isisu. Ngelishwa, ukulahlekelwa ngamathambo kuqhelekile ngokuqhelekileyo, ngakumbi ekuqaleni kokukhulelwa. Ukuthethelelwa kwesinye kwisithathu ukukhulelwa kwezihlanu kuphelela ekuphumuleni. Umngcipheko wakho wokuba nesisu sichaphazeleka ngokusekelwe kwi-genetics yakho, indawo kunye nezinye izinto.
Xa ufunda malunga neenkcukacha zokufumba, kubalulekile ukukhumbula ukuba la manani amanani nje. Nangona unomngcipheko ophezulu kunomlinganiselo wokukhulelwa kwesisu, akuthethi ukuba uya kuphazamiseka. Kwiimeko ezininzi, iziganeko zakho zokuba ukhulelwe ngokuqhelekileyo ziphezulu kuneendlela zakho zokungahambi kakuhle.
Ukumisela Ingozi Yakho
Ukuba awukakhulelwa kwaye uxhalabele ngokungahambi kakuhle, unokukwazi ukunciphisa umngcipheko wakho ngokujongana nezinto ezinokukhusela ingozi. Ezinye izinto ezinobungozi zitshintsha. Umzekelo, ukuba utshaya okanye uphuze utywala, ukuyeka enye yale nkqubo kuya kunciphisa umngcipheko wokukhulelwa kwesisu. Izinto ezinokukhusela ingozi zibandakanya:
- Ukubhema: Kubini ukutshaya kunye nokutshatyalaliswa komsi womsi wesininzi kunokunyusa amathuba okuba utyeshe.
- Ukusela: Ukusela utywala ngexesha ukhulelwe landisa amathuba okuba umntwana wakho azalwe ngumhlaza wesifo sotywala. Ukusetyenziswa rhoqo kotywala kunokwandisa amathuba akho okukhulelwa kwesisu.
- Ubunzima bakho: Ukuba ungaphantsi kwamandla okanye ukugqithisa kunokwandisa iimeko zakho zokungaphumeleli. Abesetyhini abasetyhini banomngcipheko omkhulu wokukhulelwa kwesisu xa kuthelekiswa nokugqithisa ngokweqile kunye nabasetyhini.
- Izifo ezikhuselweyo: Izifo ezingaphathwa kakubi zizona zizathu ezikhuselekileyo zokukhulelwa kwesisu, kwaye kucatshangelwa ukuba zenze ama-15 ekhulwini ngamathambo. Izifo ezinxulumene nokuphuphuma komzimba ziquka i-malaria, i-brucellosis, i-cytomegalovirus, i-HIV, i-dengue fever, i-virus ye-influenza, kunye ne-bacterial vaginosis
Ezinye izinto ezinobungozi zinzima ukuphepha, njengale:
- Umdala wakho: Okhulile wena, ubukhulu bakho obuhle bokungaphumeleli. Kubafazi abaseminyakeni engama-40 ubudala, umngcipheko wokuphuphuma kwesisu unama-50 ekhulwini.
- Ubudala bomntwana wakho: Ubungakanani bomntwana wengane yakho bunokuchaphazela zakho iingxaki zokungahambi kakuhle.
- Iimeko zempilo yokuzala: Ezinye zeemeko zempilo yokuzala, ezifana ne-endometriosis kunye ne-adenomyosis, zinokunyusa iingxaki zakho zokungahambi kakuhle. Imiphumo ye-Mullerian, iimeko ezichaphazela ubukhulu kunye nomlo wesisu sakho, kunokukwenza kube nzima ukuphumelela ngokukhulelwa.
- I-Genetics: Iimeko ezithile zezofuzo ezichaphazela iqanda kunye nomgangatho wesilisa nazo zinokunyusa iziphumo zakho zokufumana isisu. Ukuba unezinto ezininzi zokulahleka kwegazi, jonga i-endocrinologist yokuzalana kwaye ucele malunga nokuhlolwa kofuzo, onokuyifumanisa nayiphi na imiba amaqanda okanye isisu somlingane wakho.
- Imbali yokulahlekelwa ngamathambo: Phantse i-2 ekhulwini yabasetyhini iya kuba neengcambu ezimbini zokungahambi kakuhle, kunye ne-1 pesenti yabasetyhini, abathathu okanye ngaphezulu.
Ukuba awunayo nayiphi na ingozi, umngcipheko wakho uya kubakho kwinqanaba eliphakathi. Kwiimeko ezininzi, umngcipheko wokukhulelwa kwesisu uyancipha njengoko ukukhulelwa kwakho kuqhubeka . Emva kokubona intliziyo e-ultrasound, umngcipheko wokukhulelwa kwesisu uya kulahla, nangona ixabiso lokukhulelwa komzimba liya kuhlala liphezulu kubafazi abaneengxaki ezithile.