Ngexesha elithile, phantse wonke umfazi uyazibuza ukuba ukhulelwe. Mhlawumbi unempawu zokukhulelwa okanye ube nexesha elide. Mhlawumbi uzama ukuba nomntwana unako ukulinda ngokungapheliyo kwinqwelo elikhulu elinamafutha. Ngandlela-thile, le ngenye yemibuzo eqhelekileyo ukuba abaqeqeshi bezempilo kwintsimi babuzwa.
Nantsi ingongoma malunga nokuba ngaba awukhulelwe okanye awukho:
Ngaba Unayo I-Sex?
Amathuba kukuba awuthathi ngesondo awukhulelwe. Oku kuthetha ukuba uye wadibana kunye kwaye ube nenambuzane ecaleni kwesondo sakho, nangona "waxotha" okanye nantoni na, isabalwa njengezo zesini ngenjongo yokukhulelwa.
Ngaba Unayo Ixesha Lakho?
Ixesha lakho linye yezona zibonakaliso ezintle zokukhulelwa okanye ukukhulelwa. Yingakho imibuzo eninzi malunga nokukhulelwa igalelo kwimpendulo malunga nomjikelezo wakho. Oko kwathethileyo, akusiyo imilinganiselo engagqibekanga.
Ngaba Kwangexesha?
Enye yeyona mbuzo ebalulekileyo malunga nexesha lakho ingaba bekukho ngexesha okanye cha. Ixesha elidlulileyo linokubonisa ukuphuma kwegazi , ngokuchasene nexesha lakho. Okanye kungabikho ukukhulelwa kwangaphambili, ngokuqhelekileyo kuthiwa ukukhulelwa kweekhemikhali .
Ngaba Kuqhelekile?
Omnye umbuzo oya kuthanda ukukwazi ukuwuphendula malunga nexesha lakho kwakukukuba ukuhamba kuqhelekileyo. Kwakhona, ukuhamba kokukhanya kungabonisa ukuphuma kwegazi kunye nokuhamba okugqithiseleyo kunokubonakalisa ingxaki ye-placental ngokukhulelwa kwangaphambili okanye ingxaki efana nokukhulelwa kwangaphambili okanye i-ovum.
Ukuba ulandelelanisa imijikelezo yakho yokuya esikhathini, oku kuya kuba lula ukuyifumana. Ngoko, nini na ixesha eliqhelekileyo lokugqibela?
Ngaba Ubasebenzisa Ulawulo Lokuzalwa?
Ulawulo lokuzalwa luyindlela efanelekileyo yokukhusela ukukhulelwa okungalindelekanga. Ulwaphulo-mboleko lufumaneka kwiindlela ezininzi, kubandakanya iipilisi zokulawula ukuzala, iikhondom, iifom, i-Depo shots, IUDs, njl njl.
Ngamnye unomlinganiselo walo osebenzayo, kodwa zonke ziphumelele kunokuba zenze nto.
Ngokuchanekileyo?
Nanku umbuzo omkhulu, ngaba usebenzisa ulawulo lokuzalwa ngokuchanekileyo? Oko kuthetha, umzekelo, ukuthatha ipilisi yonke imihla ngexesha elinye; okanye ukusebenzisa ikhondom rhoqo xa ulala ngesondo. Ukuba ubungasetyenzisanga ngokufanelekileyo ukulawulwa kokuzalwa, kwandisa kakhulu amathuba okuba ukhulelwe. Ukuba ukhona, kusekho nethuba lokuba ukhulelwe, kuba akukho nto ikhulwini elinamakhulu ekhulwini lokukhulelwa, ngaphandle kokuba ungalalani ngesondo.
Ngaba kukho naziphi na iingxaki?
Kukho izinto ezininzi ezinokuthi ziphazamise ukulawulwa kokuzalwa. Ukukhulelwa komlomo okanye ipilisi , amanye amayeza, njengamayeza okulwa neengcambu, angayenza imiphumo. Ukuba unayo ikhondom isalathisa okanye uyaphula, unakho amathuba okukhulelwa. Ngaba unayo nayiphi na imiba efana nale ngethuba lomjikelo wakho?
Ngaba U-Ovulating?
Lo ngumlinganiselo onzima, kodwa ukuba unesigqubuthelo, unako ukukhulelwa ngaphezu kokuba unembali yobunzima bokubhukuda. Ukuba ulandelelanisa imijikelezo yakho kunye ne-ovulation, unokufumana ingcamango engcono yale nkcazelo. Ukuba awukulandelelisi kwaye akukho sizathu sokukholelwa ngenye indlela, siya kuthatha ukuba utyumbela.
Ngaba Unayo Imizimba Yokukhulelwa?
Ubuninzi bokukhulelwa iimpawu azibonakali kude nexesha oliphosakeleyo ixesha lakho, malunga neveki ezimbini emva kokuvuthwa kwakho, kunye nabasetyhini abathile, malunga neveki ezine ukususela ngexesha lokugqibela. (Oku kungatshintsha umfazi kumfazi kwaye ngamanye amaxesha, nokuba umjikelezo ujikeleze.) Kukho ukukhulelwa okuninzi kwimpawu apho, kodwa ezi ziqhelekileyo zi:
Ngaba Ukulungele Ukuthatha Umvavanyo Wokukhulelwa?
Kukho ininzi yabasetyhini abaya kuphendula ewe kumbuzo omnye malunga nokuba banokukhulelwa kwaye abafuni ukuthatha uvavanyo lokukhulelwa.
Kuqondakala ngokucacileyo ukuba ungafuni ukufumana uvavanyo lokukhulelwa olubi xa ufuna ngokwenene okanye ngokuphambeneyo, kodwa ngokunyanisekileyo, iimvavanyo zokukhulelwa komchamo onokuzifumana kwisitokisi sezilwanyana zendawo okanye ivenkile yeli dola ziphantse zifana nenye ofisi yegqirha, kwaye ichanekile. Oku kwenza ukuba kube lula, kulula, ngasese, kwaye kungabizi.
> Imithombo:
> Ikholeji yase-American College of Obstetricians and Gynecologists. Uphuhliso lwabaNtwana: Indlela umntwana wakho okhula ngayo ekukhulelweni. Juni 2015.
> Sapra KJ, uBuck Louis GM, uSundaram R, uJoseph KS, uBates uLM, uGalea S, i-Ananth CV. Iimpawu kunye neempawu ezinxulumene nokulahleka kokuqala kokukhulelwa: iziphumo ezivela kwiqela elisekelwe phambili labantu. Hlondi. 2016 kuMatshi; 31 (4): 887-96. i-doi: 10.1093 / i-humrep / dew010. Epub 2016 Mar 2.