Ukungabi nakwiimpawu ezichasene nokungahambi kweZimpawu
Akuqhelekanga ukucinga malunga nokukhulelwa njengento engapheliyo yokuphazamiseka kweempawu ezivela kwisifo sekusasa nokukhwabanisa ukuya ekuthandweni kokutya nokunyamezela . Ngelixa amaninzi amabhinqa afumana amava kunye nezinye iimpawu, kukho abo abazange bazive begula kakhulu ngexesha lonke lokukhulelwa kwabo.
Kodwa ngaba oko kuthetha ukuba yonke into ilungile?
Okanye ngaba ukungabikho kweempawu kubangelwa kukukhathazeka ngaphezu kokubhiyozela?
Ukuphindaphinda kunye nobukhulu beZimpawu
Njengoko iintlobo zokukhulelwa iimpawu ziyahlukahluka kumfazi ukuya kumfazi, ngokunjalo, nokuba kunzima. Ekugqibeleni, ukukhulelwa kukuphela kwimeko yamava kunye neengxaki zayo. Ngaloo ndlela, alukho uhlobo okanye ubunzima beempawu ezingakhange ziqwalaselwe ngokuthe ngqo okanye "ngaphantsi" kunokunye.
Kuyafana nokusetyenziswa kweempawu. Ukususela ngemini kunye neveki ukuya kwiveki, oko uhlangabezana nakho kunokutshintsha rhoqo. Kuza kuba neentsuku apho unokuvalelwa okanye ukucima rhoqo kunye nabanye xa uya kuba nokuqhaqha okanye ukuguquka kwemizwelo. Kukho nokuba neentsuku xa uziva ulungile kakuhle ngaphandle kweempawu.
Ukuba kukho, iimpawu ezininzi zokukhulelwa ziya kuqala okanye ngeenxa yesonto lesine lokukhulelwa. Ezinye zeembonakalo ezibonakalayo kakhulu (ezifana ne-acne, inzuzo yesisindo, nokuguquka kwesifuba kunye neengono) zivame ukuba zenzeke phakathi kweiveki yesithoba neshumi elinanye.
Ngesiqingatha sesibini , ezininzi iimpawu ezinzulu zokukhulelwa ziya kuqala. ngelixa abanye baya kuqhubeka ngokukhawuleza kude kube ngumzuzu wokuziswa.
Ukugqitywa ngokupheleleyo kweMpawu zokukhulelwa
Ukukhangela okungenakucatshulwa kwe-intanethi kuza kubonakalisa i-plethora yokuthunyelwa kwabasetyhini abangabonakali ngeempawu ngexesha le-trimester yokuqala.
Abaninzi babonakala bexhamle ngoku. Abanye baziva bechasene, badla ngokuxhalaba ukuba lo ngumqondiso wesana olungenamntwana okanye ukukhulelwa okungapheli ekuphumuleni .
Uninzi lwaloo ntswelo aluyiyo. Okwangoku akukho bubungqina obubonisa ukuba ukungabikho kwezibonakaliso kufaka umntwana kumngcipheko wokuzalwa, ukuzalwa kwangaphambi kokuzalwa , okanye ukukhulelwa komzimba.
Noko ke, kukho iimeko ezimbini ezibangela ukuba zixhalabele. Bobabini abahambelani kakhulu nokungabikho kweempawu kodwa kunokuba utshintsho lweempawu ezivela ngokukhawuleza kwaye ngaphandle kwengcaciso:
- Oyintloko phakathi kwezi zigugu ekuhambeni komntwana . Naluphina ukwehla kwintembeko, okanye ukuphelelwa ngokupheleleyo kokuhamba, kungabonakalisa ukulahleka kokukhulelwa okuzayo. Nangona ezinye iimpawu zivama ukunciphisa njengoko ukukhulelwa kuqhubeka, ukunyakaza komntwana wakho akufanele. Kungenzeka ukuba iintsuku xa umntwana wakho uya kuphazamiseka, kodwa ukuba ukunyakaza ngokukhawuleza kuyeke (okanye utshintsho oluvela kwintsebenzo eninzi ukuya kwincinci), kufuneka ufunde ugqirha wakho ngokukhawuleza kwaye uyihlolisise.
- Nje ngokuba kunxungupheko kukunyamalala ngokukhawuleza kweempawu . Asibhekiseli kubasetyhini abangenazo iimpawu zokukhulelwa. Kunoko, sixhalabele ngalabo baye babenempawu kwaye ngoku ngokuqinisekileyo abanakho. Ukuyeka ngokukhawuleza kunokuba ngumqondiso wokungahambi kakuhle kunye neengxaki zophuhliso, ingakumbi ngexesha lekota yokuqala. Nangona kungekho ziphi iimpawu zokuphuphuma komzimba , kubalulekile ukuba zihlolwe ngokukhawuleza.
> Umthombo:
> Gabbe, S .; Niebyl, J; USimpson, J. et al. (2017) Iifometrics: Iziqhelo eziqhelekileyo kunye neengxaki (i-Seventh Edition). Philadelphia, ePennsylvania: Saunders / Elsevier.