Ndihlala ndibuza imibuzo enjengalezi kubazali abaqaphele ngokuqala ukutya kokungena ngomntwana:
- Ngaba akufanele babe namazinyo?
- Kuthekani ukuba abafumani iikhalori ezaneleyo?
- Ngaba asifanele silinde de emva konyaka omnye?
Inyaniso yintsana yakho inokuba yinto ekulungele ukutya ngomunwe ngaphambi kokuzalwa kwayo yokuqala (ncokola nodokotela wezilwanyana ngexesha elichanekileyo).
Kwaye ngokuchasene nombono oqhelekileyo, umntwana wakho akadingi inyo elilodwa ukuze adle ukutya kokunwe, ngokukhawuleza nje kokuba ukutya kudibaniswa kwiinqununu ezincinane kwaye kunotshani ngokwaneleyo ukuba iinsini zakhe zifune.
Ngabe Umntwana Wakho Ulungele Ukutya KwamaFinger?
Uphuhliso lomntwana alufani nomtshini wokukhanya ojika kwixesha elide (kwiinyanga). Iintsana ziqhubela phambili ngokwawo. Ngoko xa kuziwa ekuqalekeni kokutya komunwe, uya kufuna ukuqinisekisa ukuba umntwana wakho ufikelele ezi zinto zibalulekileyo kuqala, mhlawumbi ngexesha eliphakathi kweenyanga ezi-7 ukuya kwezi-10 ubudala.
- Unako ukubeka ikhanda phezulu
- Unako ukuhlala ngokuthe tye ngaphandle kwenkxaso okanye uncedo. Iintsana eziye zityhutyha okanye zinyuka ziyakwazi ukunyakaza .
- Ubonisa i-pincer grasp. Iintsana azikwazi ukuzondla ngokwabo xa zingenakuzifumana emilonyeni yazo! (
- Ukwazi ukutshisa ukutya okulula okuphakathi kweentlobo (akukho mazinyo afunekayo!)
Ezinye Iingcebiso Zokhuseleko
Ukongezelela, uya kufuna ukulandela ezi ngcebiso ngaphambi kokuqala umntwana wakho ngokutya komunwe:
- Ungalokothi ushiye umntwana wakho ungalindelekanga xa udla ukutya komunwe. Ukukhethwa kungenzeka kwintetho yelizwi.
- I-American Academy ye-Pediatrics ikhiphe imigaqo-nkqubo emitsha xa ungenisa ukutya okuthile . Okungakumbi ukuba umntwana wakho unokufumana ukutya okungaphezulu kunezinto ozicingayo.
- Mnike kuphela ukutya okusemntwaneni okusemacaleni amancinci okwenzela umntwana wakho ukuba asebenze kwaye athambile ngokwaneleyo ukuba iinsini zakhe zisonge.
- Ngaphambi kokuba uqale ukutya kweminwe, xela ugqirha malunga neengcamango zakhe kuqala.
Ukunceda umntwana Ufunde Ukutya
Xa umntwana usenokuhlala kunye nokuzisa izandla zakhe okanye ezinye izinto emlonyeni wakhe, unokunika ukutya kwakhe ngomunwe ukuze kumncede afunde ukuzondla. Qinisekisa ukuba nantoni na onika umntwana wakho ithambileyo, kulula ukugwinya kunye nokucoca zibe ziincinane. Ezinye imizekelo ziquka:
- Amancinane amabhanana
- I-cookie-type cookies okanye i-cockers
- Amaqanda aqhuqhiwe
- Ipasta ephekwe kakuhle
- Inkukhu ephekwe kakuhle
- Ukupheka kakuhle kwaye usike i-squash, i-peas, kunye namazambane
Kulowo nalowo ukutya kwansuku zonke, kufuneka ukuba adle malunga nee-ounces ezi-4 okanye umlinganiselo kwisitya esisodwa esincinane sokutya komntwana . Ukukhawulelana nokunika ukutya kwakho umntwana owenzelwe abantu abadala. Ezi zokutya zihlala zineetyuwa kunye nezinye izilondolozo.
Yikuphi ukutya okungafanelekanga kunikwa umntwana
- Ukutya okufuna ukuhlafuna ngaphaya kwezinto ezinokuzenza
- Azikho izinja ezishushu, kubandakanywa iintonga zokutya okanye izinja ezishushu ezinja
- Akukho nantyi kunye nembewu
- Akukho ziqu zenyama okanye ushizi
- Akukho zidiliya
- Akukho popcorn
- Akukho zixhobo zebhotela
- Akukho mifuno eluhlaza
- Akukho ziqhamo, njengama-apple chunks
- Akukho nzima, i-gooey okanye i-candy sticky
> Umthombo:
> I-American Academy yePediatrics, healthychildren.org.