Amacandelo aseCesarean - ukuzaliswa kwezigulane - abahlali bekhuseleka. Kwaye maxa wambi bahlala bephila. Kwiimeko ezininzi, nangona kunjalo, i-C-Sections ingagwenywa-kwaye yinto enhle. Kukho ininzi yezibonelelo zokuzalwa kwamanzi, kokubili umntwana kunye nonina. Nazi amanyathelo amahlanu ongayithatha ukuze unciphise amathuba okuba uya kufuna iC-Section.
Khetha Umncedisi Wakho Wokunakekela Ngokuhlakanipha.
Umnikeli onoxanduva lokuncedisa ukuzala uza kuba yindlela enye ebalulekileyo yokukhusela isigaba esingasimfuneko. Xa uxoxwa nodokotela okanye umbelethisi wakho, qi niqiniseke ukuba ubabuze ukuba isantya sazo sokuqala senziwa njani. Oku kubuza ukuba bakuxelele inani labagcini bokuqala, umfanekiso ochanekileyo wendlela baqhuba ngayo lo msebenzi rhoqo, ngaloo ndlela beyeke zonke izinto zokuphinda ziphindwe. Le nani kufuneka ibe phantsi, mhlawumbi ngaphantsi kwe-10%.
Esinye isizathu sokuba ugqirha okanye umbelethisi kubalulekile kukuba bahlala beendawo ezimbalwa kuphela apho bazisa izigulane zabo ngokuzalwa. Abanye bahlala kwindawo yokuzalwa ekhaya okanye kwisiko lokuzalwa , ngelixa ezinye zifumana izibhedlele ezininzi ezazisetyenziswa kubaxhasi babo. Izibhedlele nazo zichaphazela iirhafu zokuhlaselwa ngemigaqo-nkqubo yezabasebenzi kunye nokunyamekela abantwana. Thetha kwiibhedlele ezithatha inxaxheba kwaye ufumane iirhafu zazo zokugcina.
Fundiswa malunga neMisebenzi nokuzalwa.
Ukuthatha itlasi, ukuthetha nabanye abantu abaye belapho, nokufunda iincwadi ezilungileyo kubaluleke kakhulu ekufuneni kwakho ukuzalwa okulungileyo kuwe. Ngokufunda malunga nenkqubo yabasebenzi kunye nokuzalwa, unako ukukhululeka kwaye uzive ukhululekile kunye neendawo ezikuyo kunye nenkqubo yokuzalwa.
Kwinqanaba lemfundo yakho, uya kufunda ngezicwangciso zokuzalwa kunye nendlela onokubonisa ngayo ngokufanelekileyo ukhetho lwakho lokuzalwa kumgqirha okanye umbelethisi kunye nendawo yakho yokuzalwa.
Gwema ukukhutshwa komsebenzi.
Ukuchithwa kwabasebenzi kungakhokelela kwisantya sokunyuka kwamazinga. Oku kuyinyaniso ukuba awuzange uzalwe ngaphambili. Umgangatho wesibeleko sakho, ukulungelelana njani ukuzala, kuya kuba nefuthe nokuba ingaba inkolelo yakho ibangele ukuba i-cearean. Funda malunga nezinye iindlela zokuqulunqwa kwabasebenzi kunye neentlobo zokufakela ukusetyenziswa.
Omnye umba kukungeniswa kwezenhlalo okanye ukukhetha. Ezi zikhutshana zisetyenziselwa ukuzuza ishedyuli yakho okanye ishedyuli yogqirha okanye umbelethisi wakho. Ukuba ufuna ukuphepha ukukhupheka okungeyomfuneko, ukuphepha ukukhushulwa yindlela enye yokunciphisa ingozi yokuhlinzwa. Ukuba ukufakela kwakho kungenxa yezizathu zonyango, xela ngumbhali wakho malunga naluphi uhlobo lokuqulunqa olusebenza kakuhle kwiimeko zakho.
Sebenzisa amayeza kunye neengenelelo ngoncedo.
Amachiza anjenge- anesthesia ye-epidural kunye nabanye bafumana ixesha kunye nendawo yabo ekuzalweni. Nangona kunjalo, ukuba uyisebenzise kakhulu kusenjenjalo kwinkqubo banokunyusa umngcipheko wokuba necandelo lesajaji. Ukuba ulinde uze usebenze ngokusebenza okanye uthathe iicentimitha ezidlulileyo, unganciphisa ezinye zeengozi.
Amanyathelo angenelelo anokukhokelela ekunyuseni kwinqanaba le-cearean. Umzekelo omhle uza kuphulaphula isikhwama sakho samanzi kwaye utyhale umntwana wakho kwindawo ebonisa ukuba kunzima okanye kungenakwenzeka ukubeleka kwesisu, njengento engaphantsi komntwana. Inokunyusa izinga lokutheleleka wena kunye nosana.
Nika inkxaso kwiBasebenzi.
Inkxaso yintloko yokwenza umsebenzi nokuzalwa. Ukusebenzisa i -doula yengcali yindlela elula yokunciphisa ingozi yokuba ne-cearean . Izinga lotyando lotyando lwabaxumi be-doulas linciphisa ngama-50%. Abaqeqeshi abaqeqeshiwe bafundiswa ngeendlela zokuxhasa abasebenzi ngokusebenzisa i-massage, ukubeka indawo, ukuphumla, ulwazi kunye nezinye izakhono ezininzi ukwenzela ukuba ukhululeke ngakumbi ngexesha lakho lomsebenzi.