Ikhalenda yokuzala inokukunceda ukuba ulandele iimpawu zokuvuthwa, kunye nemigangatho yakho yokuya esikhathini kunye nemizamo yesondo yokukhulelwa. Ngezinye iikhalenda zenzalo, kodwa kungekho rhoqo, ziquka ukulandelela umzimba wakho oshushu . Nangona unako ukulandelela i-BBT yakho ephepheni, usebenzisa inkqubo yecomputer okanye inkqubo yeprogram ye-intanethi ingenza izinto zibe lula. Ezi zizaziso ezilandelayo zibonelela ngeekhalenda zendalo zokuzala, kunye neenketho ze-BBT zokukhetha.
FertilityFriend.com
I-FertilityFriend.com yintsimi yam intandokazi yam. Ndasebenzisa le ndawo ukuba ndilandele iimjikelezo zam iminyaka. Kukhona inguqulo yamahhala, kunye ne-VIP version, kodwa inguqulelo yamahhala iquka okungaphezulu kokwaneleyo ukutshintsha ngokulula.
I-FertilityFriend.com ibandakanya iitoni zemfundo yokutsalathisa, izimpendulo kwimibuzo eqhelekileyo, iforamu esebenzayo yenkxaso, kunye negalari enkulu yokutshata. Ngethuba bazinikela ngenkqubo yokuzala, ayivumelanisi neyetshati yakho ye-intanethi okanye iquka ulwazi lwe-BBT ngeli xesha.
http://www.fertilityfriend.com/
MyMonthlyCycles.com
I-MyMonthlyCycles.com inikezela ngeekhalenda zokuzala ezikhululekile ezikuvumela ukuba ulandele ulwazi oluncinane okanye oluninzi njengoko uluthandayo. Unako ukugcina ishati ecacileyo yokuzala, kubandakanya ukufundwa kweBBT, okanye unokulandelela iintsuku zakho zentsuku. Ukusebenzisa ulwazi olunikezelayo, ikhalenda yokuzala iya kukuxelela ukuba ixesha lakho lifikile, ukuba i-ovulation ingasondela, kunye nolunye ulwazi olubalulekileyo lokuzala.
I-MyMonthlyCycles.com ikuvumela ukuba ulandele iimpawu ze-PMS, ubunzima bakho, amanqaku akho, ukunyulwa kwamagqirha, kunye nokunye. Unokwenza izikhumbuzo zee-imeyile ezahlukeneyo, kubandakanywa nalabo abakuxelela ukuba ixesha lakho liphelile, usuku lwakho lwe- ovulation lungasondela , okanye lixesha lokuba uhlolisise ugqirha. Kukho uhlobo oluselula oluvumelanisa inkqubo yewebhu rhoqo.
Ungasebenzisa ingcaciso yeselula ukuxelela ngolwazi ugqirha wakho lula.
http://www.mymonthlycycles.com/
TCOYF.com
I-TCOYF.com inikeza ukhetho lwekhalenda lwe-intanethi ye-intanethi, i-computer ehlawulwayo ehlawulwayo, okanye ukukhuphela mahala kwe-PDF. Iikhalenda zenzalo ezikulo ndawo zivunywe nguToni Weschler, umbhali wokuThatyathwa kweNzala yakho. (I-URL yesayithi, i-TCOYF, imela ukunyamekelwa kobutyebi bakho.)
Kukho ukhetho lokuchithwa kwe-intanethi lokukhulula kunye nokuhlawulelwa. Inketho yamahhala ekhompyutheni ye-intanethi yodwa isindisa iinyanga ezintathu zeetshathi, ezinokuba yingxaki ukuba ufuna ukwabelana nodokotela wakho inyanga yamanyathelo (nangona ndicinga ukuba unokushicilela iitshathi ngaphambi kokuba zinyamalale kwisayithi.) Zinikezela Iprogram yesofthiwe (ayikho inkululeko) onokuyikhuphela kwikhompyutheni yakho, kunye novavanyo lweentsuku ezili-15 ezikhoyo.
http://www.tcoyf.com/charting.aspx
MyFertilityCharts.com
I-MyFertilityCharts.com inikeza ikhalenda yokuzala inkululeko, apho ungayilandela i-BBT yakho, amaxesha kunye nezinye iimpawu ze-ovulation . Inguqulelo ye-intanethi yenkqubo yokulandelela inzala yokungaxhasi, uHormonal Forecaster. Ungasebenzisa inguqulo ye-intanethi okanye enye kwikhompyutha yakho. Unokukhetha kwakhona ukugcina uninzi lwamatshathi akho kwikompyutha yakho yasekhaya, kwaye ukhethe ngokukhethekileyo izahlulo kwi-intanethi.
Zonke iinguqulelo zamahhala kwaye zihlawulwe iinguqulelo. Ukuhlawulelwa kwenguqu kubandakanya ukufaka umbala kumbala kwitshathi, ukufunda lula xa iintsuku zakho ezivundileyo kunye ezingenagqabi, kunye nezinye izinto ezichazwe kwisayithi yazo.
http://www.myfertilitycharts.com/