Iincwadi zokuNceda ulungiselele ukubeletha kweNdalo

Ukuba ucinga ukuba unomntwana wakho ngaphandle kwemithi efana ne- epidural , okanye nokuba ukhangele kuyo, kubalulekile ukuba ulungiselele ingqondo yakho, umzimba wakho kunye nenkxaso yakho. Ezi ncwadi zonke zinikela into ekhethekileyo ekuncedeni ukwakha ukuzalwa kwakho okusemgangathweni kunye nokusebenzisana nomsebenzi njengoko kwenzekayo, kubandakanya ukuguquka kunye nokujika okungenakulindeleka endleleni.

Ezinye zezi ncwadi zendlela-kwiincwadi-iincwadi eziza kukunika izikhokelo malunga nento ongayenza ukuze uncede ukwenza umsebenzi ukhululeke. Oku kunokuba yindlela yokuthuthuzela ngokomzimba njengezikhundla ezisetyenziselwa umsebenzi, okanye iindlela zokuphefumula; kodwa kunokuba kungakumbi indlela yokufumana iqela elixhasayo ekukuncedeni kwinkqubo yokuzalwa. Oku kungabandakanya ukufumana ugqirha okanye umbelethisi osetyenziswa ukuza kubakho ababelethwayo abakhetha ukungahambanga okanye uncedo olwalufumanayo, njengoluhlobo lomntu oqeqeshiweyo wabasebenzi, njenge- doula .

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Isikhokelo esisemthethweni seLamaze

Le ncwadi yiklasi elifutshane! Ngeengcebiso ezinkulu, amahlazi kunye namabali okuzalwa, iLothian kunye neDeVires belana inyaniso malunga nokuzalwa kunye nendlela yokwenza ixesha elihle ebomini bakho. Ulwazi oluchanileyo lunikezelwa ngendlela efanelekileyo, kuquka indlela yokukhetha indawo yokuzalwa, uthetha ugqirha okanye umbelethisi kwaye kubaluleke kakhulu ukuba ungathembela njani umzimba wakho.

Kaninzi

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Isikhokelo se-Ina May kwiNdalo yokubeletha kweNdalo

U-Ina May Gaskin ungumbelekazi owaziwayo emhlabeni. Incwadi yakhe ibali lesigama sokuzalwa kunye nesicatshulwa esinqununu sokufumana umntwana. Izwi lakhe liphantsi kakhulu emhlabeni kwaye kulula ukulifunda, ngaphandle kwayo yonke into yezokwelapha eyehlisa iincwadi ezininzi. Abasetyhini abaninzi bafumana le mibali yokuzalwa ukuba ibe yindawo evuyisayo emva kokugculelwa ngamabali ahlaselayo ukusuka kwiindlela ezininzi. Abanye abesifazana bakufumanisa oku ngaphandle koko, kodwa umama omnye ubeka into ecacileyo: "Uva kakhulu kunomnye umva webala, ukuba kukukubona ukuphela kokuphela kwaye uthemba ukuzalwa kwakho phakathi."

Kaninzi

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Umlingani Wokuzalwa

Ngokuqinisekileyo le ncwadi ikwabo abancedayo ekusebenzeni, kodwa kukufunda kakhulu. Ndincoma kakhulu ukuba nabani na owamema ekuzalweni kwakho baqhelane nale ncwadi. Yibhalwe ngokucacileyo kwaye ibhalwe ngokucacileyo ukuba ibhekiselele ngokukhawuleza kubasebenzi. U-Penny Simkin, umbhali, ungumfundisi wokubeletha kunye ne-doula, ngoko uye wasebenzisa ezi zinto kumakhulu ekuzalwa.

Kaninzi

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I-Birthing Ephakathi

Esi sikhokelo sokuzalwa sibhalwa ngumbelekazi. Imininzi yemisebenzi yenzelwa ukulungiswa ngokomzwelo nangokwenyama, oku kuyinto edinga kakhulu. Abasetyhini abaninzi banomdla kwiinyani, kodwa bahluleka ukuzilungiselela ngokwenyama nangokomzwelo kwimisebenzi yokutya.

Kaninzi

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Ukuzalwa Okulungileyo, Ukuzalwa Okukhuselekileyo

Ndayifunda le ncwadi minyaka emininzi edlulileyo xa ndikulindele umntwana wam wokuqala. Kwandinceda ngokwenene ukuba kutheni ndifuna ukuzalwa okungenakuzalwa kunye nendlela yokuthetha nabanye ngaloo mfuno. Le ncwadi indibonise zonke iinzuzo zokuzalwa kwendalo kunye nam nosana.

Kaninzi

Iingcamango zokuvala ezimbalwa

Ngokuqinisekileyo kukho ezinye iincwadi eziphuma apho ezithetha ngokungazalwanga okanye ukuzalwa komntwana. Ezi ncwadi zihlala ziqulethe iziqendu ze-fwe okanye isahluko kwisihloko. Ezi ncwadi zakhethwa ukuba zizinikezele ngokupheleleyo ukuba zibe neengxaki ezingaphezulu zendalo kunye nokungenelelo okuncinci. Nangona uceba ukusebenzisa i-epidural in laboratory, kukho inzuzo enkulu ekufundeni izakhono ezongezelelweyo ukukunceda uhlale ukhululekile uze ukwazi ukufumana i-epidural.