Iinyanga ezimbalwa zokuqala zobomi bentsana yakho lixesha elivuyisayo, kodwa kuninzi nabazali abatsha ukuba bafunde ngokusondeza umntwana osandul 'ukuzalwa, ukumbona ukuba alale, kunye nokunyamekela nokukhusela rhoqo. Nazi ezinye izicwangciso ezibalulekileyo zokukunceda ngala maqhinga okunakekela abantwana abasanda kuzalwa.
Ukutya wakho umntwana
Kwiinyanga ezimbalwa, kuya kubakho ukhetho oluninzi lokwenza ukutya-umntwana okanye ulungelelaniso lokutya komntwana, xa uqala ukutya ukutya kwamanwe, njl.
Okwangoku, unesigqibo esisodwa esikhulu sokwenza ubisi lwebisi okanye ifomula yomntwana .
Ngokuxhomekeka kwisigqibo sakho, kukho izinto ezininzi zokugcina engqondweni xa usondeza umntwana osandulweyo:
- Ukubethelwa kwezi- 8 ukuya kwezi-12 ngemini.
- Ukuba usondlo lwefomula, mnike ezimbini kwi-ounces ye-formula yomntwana rhoqo emva kweeyure ezimbini ukuya kwezine, usebenze ufike kwi-ounces ezintlanu ukuya kweyithandathu zefomula ngexesha elilodwa ukuya kweenyanga ezimbini ubudala.
- Musa ukuncedisa ngamanzi angaphezulu, ijusi, okanye ukutya kwasebuntwaneni kude kube ncinane ubuncinane kwiinyanga ezine ukuya ezintandathu.
- Khangela ukuba unemithi emithandathu okanye emaninzi atyalela i-diapers kunye neesithathu ezine ezinezitshini eziphuzileyo eziphuzi ngalunye suku ngelixesha elinesibini ukuya kweentsuku ezisixhenxe (iimpawu zokufumana ukutya okwaneleyo).
- UBurp emva kokutya kokutya ukukhusela i-gas kunye nobunzima.
Iishedyuli zokulala kwabantwana
Lindela umntwana wakho osandul 'ukuzalwa ukuba alale kakhulu; Umyinge oyingqingqileyo ulala ngeeyure ezili-16 ngosuku. Uninzi lwexesha lokulala lomntwana lwakho luya kuphulwa kwixesha elide elide ukuya kweyure ezintlanu zokulala, kunye nexesha elincinci lokulala ixesha eli-2 ukuya kwiiyure ezintathu.
Ezinye izinto ezibalulekileyo ukugcina engqondweni malunga nokulala komntwana ziquka ukuba umntwana wakho:
- Njalo ubeke umntwana wakho ukuba alale ngasemva kwakhe ukunceda ukunciphisa umngcipheko we- SIDS okanye i-Childhood Syant Death Syndrome (ngoko ungammangaleli ecaleni lakhe okanye ngesisu).
- Makhe alale kwi-bassinet ehlukeneyo, isikhalazo, okanye umsila osondelene nombhede wakho kwigumbi elilodwa, kodwa kungekhona ebhedeni lakho.
- Sebenzisa umatshini wesikhalazo oqiniweyo okhutshwe ngophawu; ungabeki naziphi izinto ezithe tye ezongezelelweyo, ukulala okulalayo, imithwalo, okanye amathoyizi afakwe kwi-crib, umzala okanye i-bassinet.
- Gcina intsana yakho ingagxininiswa xa ulala ngokugcina ubushushu bakho basekhaya phakathi kwama-68 ukuya kuma-72 amaFahrenheit kwaye ungagqithanga.
Ukunakekelwa kwabantwana bemihla ngemihla
Ukunyamekela umntwana omtsha kunokuyingozi kakhulu ekuqaleni. Zigcine ezi zinto zibalulekileyo engqondweni njengoko ufunda ukuhlangabezana neemfuno zakhe:
- Nika ibhondi yakho yesipondi kuze kube yilapho intambo yakhe iphela.
- Bathe kuye rhoqo iintsuku ezimbini okanye ezintathu ngaphandle kokuba efuna ngokwenene okanye ethanda ukuhlamba imihla ngemihla.
- Uncedo lokuthintela i- diaper imvalo ngokutshintsha i-diapers ngokukhawuleza kwaye kungekudala emva kokuba i-diaper emanzi okanye emanzi.
- Lindela ukusebenzisa i- pacifier ade umntwana wakho encelise kakuhle.
- Lindela izitishi zakho zentsana ukuba zitshintshe ngeveki yokuqala ukusuka kwi- meconium enkulu, emnyama, i-tarry meconium ukuya kwiindawo zesigxina eziluhlaza / eziphuzi ukuya kwintshukumo egciniweyo yentsholongwane yomntwana omdala.
- Ukuqhawula iminwe yengane yakho xa kuyimfuneko yokwakheka kwesikhonkwane okanye iifayile ze-nail, ukuze angayiboni ubuso okanye iso.
- Ungalungiseleli umfomfom webhinqa usebenzisa amanzi ashisayo kwipompo. Endaweni yoko, sebenzisa amanzi ukuya kumasekhondi ukuya ku-30 kuqala; Ukusebenzisa amanzi abandayo kukunciphisa ukutyhila komntwana wakho ukukhokela kumanzi okupompo.
- Yilungiselele ukujamelana nomntwana olilayo ngeeyure ezimbini okanye ezintathu ngosuku, eli lixesha elide lokulila umntwana.
Ubungqina Bantwana
Ngelixa unayo ixesha ngaphambi kokuba ufune ukubeka amasango kwizitepsi, ukukhiya kunye nokucima kwiikhabhinethi, kunye nezembozo kumagumbi ombane, kukho ubungqina obuncinane bokubakho abantwana bokukwenza ngoku:
- Ukuphonononga iingcebiso zokhuseleko lwe-crib , ezifana nokungabikho ngaphezu kwe-2 3/8 intshi ephakathi kwemivalo, eneematilethi eziqinileyo ezihamba ngokukhawuleza ngaphakathi kwesikhalazo, zigcina kude kwiifestile kunye neefomathi, kunye nokususwa kwee-pip-bumper pads.
- Beka iqondo lokushisa lakho lokufudumala kwamanzi ukuya kutsho kwi-120 F ukukhusela ukutshisa.
- Faka ii-alarm kunye ne- carbon monoxide .
- Hlola umngcipheko wekhaya wakho wokubangela ukutyhefuza, ikakhulukazi xa kwakhiwe ngaphambi kowe-1950 okanye ngaphambi kowe-1978 kwaye uceba ukuba ube nokulungiswa kwakhona.
- Sebenzisa umzobo ophantsi okanye ongenaye-VOC uze ugqibe ekhaya lakho, ngokukodwa kwiindawo zokubeletha umntwana wakho ukuze unciphise ukunyuka kweekhemikhali zendalo.
- Ungaze ushiye umntwana wakho wedwa embhedeni okanye uguqula itafile ukuze uncede ukukhusela ukuwa.
- Qala ngokukhuseleka ngokupheleleyo kwengane ngaphambi kokuba umntwana wakho ahambe, ngokukhethekileyo ngelixesha eliphakathi kweenyanga ezine ukuya ezintandathu ubudala
Baby Products
Ezinye iimveliso zentsana ziphantse kubalulekile, njengesikhalazo, isihlalo somoto kunye nomntwana ohamba naye.
Ezinye izinto zokucamngca malunga nemveliso yentsana:
- Ungathengi iimveliso zentsana ezisetyenziswayo ezingaphephile, ezifana nezihlalo zeemoto ezisetyenzisiweyo okanye ezisetyenzisiweyo zentsana.
- Hlalani nilumkele umntwana okhumbulayo umkhiqizo.
- Bhalisa isihlalo sakho semoto kunye nezinye iimveliso zentsana ukwenzela ukuba, ngokuqinisekileyo, uyaziswa ukuba ziyakhumbula.
- Sebenzisa iibhotile ze-BPA ezingenamntwana.
Iingcebiso zeMpilo yabantwana
Ukugcina umntwana wakho enempilo kukubalulekileyo. Qala ngezi ngcebiso:
- Khetha udokotela wezingane ngaphambi kokuba umntwana wakho azalwe.
- Cwangcisa uhambo lwakho lokuqala kwikliniki yezingane ukuba ube kwiintsuku zokuqala ezintathu ukuya kwiintsuku ezintlanu kwaye kwakhona xa sele eveki ezimbini.
- Lindela umntwana wakho ukuba alahlekelwe phakathi kwamahlanu ukuya kweshumi kwipesenti zesisindo sakhe sokuzalwa ngeliveki yokuqala; kufuneka abuyele kwisisindo sakhe sokuzalwa ngelixa sele eveki ezimbini.
- Jonga iingxaki ezisandul 'ukuzalwa ezinjenge-jaundice, thrush, reflux, i-cap, i-heat, kunye ne- baby acne .
- Gwema ukuvumela umntwana wakho ukuba ahlale kwindawo efanayo kwithuba elide xa emqolo wakhe ukugwema ukuthatha intloko ephahleni ( posenticephaly post ) kwaye ufunde ngokubaluleka kwexesha lesisu .
- Funda iCPR.
- Musa ukutyhila umntwana wakho kumsi wesandla wesibini .
- Kuze kubekho isistim somzimba sesisu sakho sisisigxina (ubuncinane ubuncinane kwiinyanga ezimbini ukuya kwethathu) kungcono kakhulu ukumgcina kumaqela amakhulu abantu (kubandakanywa ukunakekelwa kwamasango, izikhululo, imicimbi yezemidlalo, njl.) Okanye abanye abantwana abagulayo ukwenzela ukunciphisa ukutyhila kwakhe kwiintsholongwane. .
- Yazi iimpawu kunye nezifo zokugula: umkhuhlane (Biza udokotela wezilwanyana ngokukhawuleza ukuba umntwana wakho unokufumana ubushushu okanye ngaphezulu kwe-100.4 ngaphambi kokuba aneminyaka engama-2 ukuya kweyesithathu ubudala), ukunciphisa ukutya, ukuhlanza, ukunyanzeliswa, nokunyaniseka.
Imithombo:
Ingxelo yeNkqubo ye-AAP. Ukuxiliswa kunye nokusetyenziswa koMlambo wabantu. PEDIATRICS Vol. 115 No. 2 Februwari 2005, iphe. 496-506.
Ingxelo yeNkqubo ye-AAP. I-Conforming Concept ye-Child Immance Death Syndrome. PEDIATRICS Vol. 116 No. 5 Novemba 2005, iphe. 1245-1255.