Ages kunye namanqanaba
Ngethuba uqhubeka nokubonelela nge-3 ukuya kwe-5 kwondlo lwebisi okanye inomfomfesane encinci ye- iron (ii-24-32 i-ounces) kunye no-4 okanye ngaphezulu kwezipuni ze-cereal, imifuno kunye neziqhamo esinye okanye kabini ngalunye ngosuku, unokuqala ukunika iiprotheyini equle ukutya. Ezi zibandakanya ukutya okuphekiweyo, okuxutywe okanye kumhlaba (inyama yenkukhu, inyama yenkomo, i-turkey, i-veal, imvana, intlanzi engenakhonkco, okanye isibindi), i-yogurt, i-cheese epholileyo okanye amaqanda.
Ukuba usebenzisa izimbiza ezenziwe ngokurhweba ngokutya kwabantwana, musa ukusebenzisa imifuno enomzimba njengoko kunomzimba omncinci kunye neeprotheni ezingaphantsi kunye neyinyithi kunezimbiza kunye nomzimba ocacileyo. Qala nge-1-2 tablespoons kwaye ukwanda ufike ku-3-4 wezipuni ngokuthe rhoqo ngosuku. Ukuba umntwana wakho engabonakali ukuthanda ukutya inyama ecacileyo, unokuxuba kunye nemifuno abayithandayo njengoko uyinika yona.
Unokuqala ukunikela ngokutya okuthe tye kunye nokutya komunwe kule minyaka. Nika iziqwenga zokutya, ezinobuncwane, kunye neziqwenga zemifuno, i-pastas, i-graham okanye i-crackers, kunye ne-cheerios eyomileyo, kodwa unganiki ukutya ukuba akayi kukhangeka xa ecaleni. Kwiinyanga ezintathu ezizayo, ukutya komntwana wakho kuya kuqalisa ukufana neyezinye iintsapho, kunye nezidlo ezi-3 kunye no-2 ukutyhulwa imihla ngemihla. Unako ukunika ii-oye ezi-4-6 ze-juice ye-fruit juice kwi-cup, kodwa akudingeki ukuba, njengabantwana abaninzi baye baphela ukusela kakhulu ijusi.
Ukuze ugweme ukuba uncedise ngefluoride, lungiselela ifom powder / concentrated form with water fluor taped water. Ukuba usebenzisa isalathisi esilungele ukulungiselela okanye ibhotile okanye amanzi acocekileyo kuphela, ngoko umntwana wakho unokufuna iimfomflethi zefluoride.
Usana lwakho luya kuba luye lwayeka phakathi kokutya kokuhlwa ngeli xesha.
Ukuba akunjalo, ncitshiswe ngokuthe ngcembe indlela odla ngayo ubusuku obunye kwaye ngokuthe ngcembe uyeke oku kutya kunye ndawonye.
Ukutya okukhuselekileyo kukuguqula ubisi oluqhelekileyo ngaphambi kokuba umntwana wakho abe neenyanga ezilishumi elinambini, ubeka ibhotile embhedeni okanye ubeka ibhotile ngexesha lokutya, ukondla ubusi, unike i juice eninzi, usebenzisa i-formula encane, usebenzisa i-juice kwibhotile okanye iibhotile zokufudumala kwi-microwave.
Ukukhula koNcinci noPhuhliso
Kule minyaka, unokulindela ukuba umntwana wakho ahlale yedwa, adibanise kwindawo yokuma, ahlale ebambelele kwizinto, ahlabelele izandi, agibe, avuke, aze aqale ukubonisa ukuhlukana nokukhathazeka kwamanye amazwe. Ngaphezulu kweenyanga ezimbalwa ezizayo, uya kuqalisa ukudibanisa iilllab, uthi mama / dada, hamba ngezandla zakhe, kunye nezinto ze-bang ndawonye.
Ingane yakho iya kuqala iqwalasela indlela izinto ezisebenza ngayo, zonwabele ukudlala i-Peekaboo kunye ne-pat-a-cake kwaye zifundwe. Kubalulekile ukunika udumo oluninzi kunye namathuba amaninzi okuhlola. Ukuba usebenzisa i- pacifier , lixesha elifanelekileyo ukuqala ukukhawulela ukusetyenziswa kwalo kuphela xa umntwana wakho esesibhedeni sakhe (okanye esinikela ngokupheleleyo), ukwenzela ukuba umdla wakhe uya kuncipha.
Uninzi lweintsana ngeli nqanaba lithatha i-naps ebudeni bemihla (ubude be-naps kaninzi buhluka kakhulu phakathi kwabantwana abahlukeneyo, kodwa i-naps idla i-1 - 2 iiyure nganye) kwaye ikwazi ukulala ngobuninzi bobusuku.
Ukuba akunjalo, khangela ukuba uqiniseke ukuba unesidingo sokuhlala ngexesha lokulala kwaye uye wavelisa iindibano ezifanelekileyo zokulala. Unokuqala ukuvuka kwakhona ngexesha loxinzelelo, ukugula okanye emva kokufunda umsebenzi omtsha (njengokuhamba).
Ukuba awuzange wenze njalo, ngoku kuya kuba yinto elungileyo yokumhambisa kwisikritshi esipheleleyo, ekamelweni lakhe ukuba kunokwenzeka.
Khu seleko
Iingozi ziyintloko ebangela ukufa kwabantwana. Uninzi lwabafileyo luyakuthintela lula kwaye ngoko kubaluleke kakhulu ukugcina ukhuseleko lomntwana wakho engqondweni ngamaxesha onke. Nazi ezinye iingcebiso zokugcina umntwana wakho ukhusele:
- Ngokomgaqo-nkqubo wokugqibela wezimoto , kufuneka usebenzise isantya esibhekene nesemva okanye isitulo sevili, kwaye uyifake kwisitulo sangasemva kokuba umntwana wakho uneminyaka emibini ubudala okanye uphumelele kwisilinganiselo esibhekene nesemva okanye umda wokuphakama, kwaye ungaze ubeke umntwana wakho kwisitulo sangaphambili semoto kunye ne-airbag side side airbag.
- Qinisekisa ukuba isikhumba sakhe sikhuselekile: angabi ngaphezu kwama-2 3/8 intshi ephakathi kwemivalo; i-mattress kufuneka iqine kwaye ifanele i-snuggly ngaphakathi kwesikhala; uyibeke kude kwiifestile kunye neempendulo; ziphephe ukubeka iingubo ezigcobayo, izilwanyana ezixutywe, okanye imithwalo ekhutsheni njengoko kunokubangela ukugubha.
- Qinisekisa ukuba izixhobo ezisetyenzisiweyo okanye ezisezantsi, ezifana nezihlalo zeemoto , abahambahambayo, kunye ne-cribs, njl, azikhunjulwa ngezizathu zokuphepha. Biza umenzi okanye iKhomishoni yoKhuseleko lweMveliso yabathengi ukuhlawula uluhlu lwemveliso ekhunjulwayo.
- Beka iqondo lokushisa lakho lokufudumala kwamanzi ukuya kuma-degrees angama-120 ukukhusela ukutshisa.
- Ukuthintela ukukhahlela, ungashiyi izinto ezincinci okanye iiplastiki ezingenayo ukufikelela kwintsana yakho.
- Emuva Ukulala : faka umntwana wakho alale emhlane wakhe (ezinye izithuba) ukunciphisa umngcipheko we-SIDS kwaye ungalokothi umbeke phantsi yedwa ebhodini lamanzi, ibhontshi, okanye iingubo ezithambileyo ezinokubamba ubuso bakhe kwaye zibangele.
- Ukuthintela ukuwa ngokungashiyi umntwana wakho kuphela embhedeni okanye kutshintsha itafile.
- Fakela umsi womsila kunye ne- carbon monoxide kunye nabasebenzisa i-sleepware yokulahlwa ngumlilo.
- Yazi izibonakaliso nezifo zokugula: umkhuhlane (biza udokotela wezilwanyana ngokukhawuleza ukuba umntwana wakho unesisindo esingaphezu kwe-100.4 ngaphambi kokuba uneminyaka engama-2-3 ubudala), ukunciphisa ukutya, ukuhlanza, ukunyaniseka kunye nokunyaniseka.
Ukufumana ulwazi oluninzi malunga nokhuseleko lwana bakho:
- Buyela ekulaleni ukunciphisa umngcipheko we- SIDS
- Yiyiphi iSeti yoKhuseleko ekuSebenziseni iNtsana enkulu okanye iNtsana?
- I-Baby Walkers - Ngaba Ikhuselekile?
- Izihlalo Zemoto
- Ukukhusela abantwana
- Abantwana kwi-Alert Cars Cars
- Izihlalo zeenqwelo zeMoto
Ukuthatha umntwana wakho kwiDokotela
Uza kubakho rhoqo ukutyelela oogqirha bonyango lwakho kunyaka wokuqala wobomi bomntwana wakho ukuze ukukhula kunye nophuhliso lwakhe lunokubekwa iliso. Khumbula ukubhala phantsi nayiphi na imibuzo ongayenza ngayo ugqirha wakho phambi kokutyelela ukuze ungabalibali.
Ngenyanga yesithoba, ungalindela:
- Ukuhlolwa okusemzimbeni ngokupheleleyo, ngokuqwalasela ngokukhethekileyo ezinqeni zakhe.
- Uviwo lokukhula kosana lwakho nophuhliso.
- Ukuhlaziywa kweeshedyuli zokutya nokulala.
- Ukulinganisa ubude bakhe, ubunzima kunye nentloko.
- Ukucebisa ukunqanda ukulimala.
- Ukugonywa: I-HepB (ukuba i-dose yesi-3 ayilunikwanga kwisithuba seenyanga ezi-6.
- Iimvavanyo zokuhlola: inqanaba legazi ukujonga i-anemia, i-questionnaire yokuphonononga kwengozi yokutyhefuza.
Ukutshekisha okulandelayo kwinqanaba lakho lezilwanyana liya kuba xa usana lwakho luneenyanga ezilishumi elinesibini.
Iingxaki zeNtlungu eziqhelekileyo
- Ukugqithiswa: kuchazwa njengendlela yokubamba okunzima, i-pellet-like stools ezibangelwa ubuhlungu okanye ukuphaphaza (ukugubungela okanye ukuxhatshaza kuqhelekileyo) kwaye kungekho kangangoko ukuba umntwana wakho unentshukumo yezilwanyana (ezinye iintsana ezincinciweyo zineBM nganye ngeveki, nangona oku kuyinto engavamile ngeenyanga ezilisithoba xa besidla ukutya okunzulu kwakhona). Ukwelashwa kokuqala kukunika i-2-4 i-ounces zamanzi okanye ijusi ehlanjululwe ngepununu kanye okanye kabini ngemini okanye ngokutshintshela kwindlela yokwakheka kwesoya xa umntwana wakho usondeza.
- I-Stuffy I-Eose / I-Sneezing: eqhelekileyo kwaye idla ngokubangela ukucaphuka komoya omile, umsi, okanye uthuli. Zama ukuqeda ukuvutha okuqhelekileyo. Unokuzama ukusebenzisa i-humidifier okanye amaconsi empompo yamanzi.
- I-Thrush: iingubo ezimhlophe ezigubungela ngaphakathi kwezihlathi kunye nolwimi kwaye azikwazi ukucinywa kalula. Yibangelwa sisifo somvu wesisu esilula kakhulu kwaye sichithwa kalula kunye neyeza elibizwa ngokuba nguNystatin okanye i-Fluconazole.
- Uhlaselo: oluqhelekileyo kwiintsana ezisakhulayo kwaye luquka i-eczema, ukuhlahlela i-drooling, kunye nokushisa kwelanga.
- Ikhumba elomileyo: sebenzisa insipho emnene kunye nongxowanisi kanye okanye kabini ngosuku.
- Ukuhlambalaza: ezininzi iintsana zitshiza (reflux) emva kokutya ngenxa yokugqithisa okanye ngenxa yokuba ivalve evala ingxenyeni ephezulu yesisu isifile. Ngokuqhelekileyo akukhathazeki xa umntwana wakho ekhula kwaye akayikukhwehlela. Amanyathelo athathatyathweyo ukuphucula le ngxaki inika imali encinci, i-burping ephindaphindiweyo ngexesha lokutya, ukuphepha uxinzelelo kwisisu okanye kumsebenzi onamandla emva kokutya. Iphucula ngokudala, kaninzi ngaphandle kokunyanga, kwaye kaninzi xa umntwana eneminyaka eyi-9 ukuya kwezi-18 ubudala.
- Amehlo Amanzi: oku kubangelwa ngumkhumbi okhuselekile kwaye awuyixhalaba ngaphandle kokuba amehlo akhosuleleke (vumela udokotela wakho wezilwanyana ukuba azikwazi ukunikezela ngamaconsi e-eye). Ngokuqhelekileyo uzicima phambi kokuba umntwana wakho uneminyaka engama-9 ukuya kwezi-12 ubudala.
- I-Diaper Rashes : eqhelekileyo kwaye idla ngokucacileyo kwiintsuku eziyi-3-4 kunye ne- cream diar . Ukuba ayiyikucima okanye ibomvu kwaye ijikelezwe ngamachashazi abomvu, umntwana wakho unokufumana isifo sovuba kwaye uya kufuna i-cream yokufakelwa ukusikhupha. Imfucuza ye-diaper inokuthintela ukutshintshwa kwe-diaper rhoqo, ukwandisa ukukhanya kwemoya ngokugcina i-diaper ngokukhulu kunokwenzeka kwaye isebenzisa insipho enomzimba kuphela emva kokuhamba kwezilwanyana (supha ngamanzi afudumele ngamanye amaxesha).
- Izifo zokuphefumula eziphezulu: ezi ziqhelekileyo kwaye ziquka iimpawu zecala elicacileyo okanye eliluhlaza kunye nokukhwehlela kwaye ngokuqhelekileyo kubangelwa zizifo ezibandayo. Unyango olungcono kakhulu ukusetyenziswa kwamanzi amathunya emanzini kunye ne-bulb suction to keep their nose. Biza udokotela wezilwanyana ukuba umntwana wakho unomkhuhlane ophezulu, ukuphefumula ubunzima, okanye ungaphuculanga kwiintsuku ezingama-7-10.