Indlela yokukhusela ama-blisters ama-Friction Xa usondeza

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Ziyiphi i-Friction Blisters?
Kaz Mori / Getty Izithombe

I-bridge ye-friction iphakanyisiwe, iibhola ezizaliswe ngamanzi ezifakela amanzi xa kukho into ebeka uxinzelelo oluqhubekayo kwindawo efanayo kwesikhumba, okanye xa into ethile igaqambile kwesikhumba ngokuphindaphindiweyo. Ukuba uhlakulela i-blisters ye-friction kwiibele kunye neengono zakho , kunokuba buhlungu kunye nokuphazamisa ukuncelisa . Qhubeka ufunda ngeendlela ezili-8 zokukunceda ukukhusela ibhanti yokutshatyalaliswa ekusebenzeni.

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Qinisekisa ukuba umntwana wakho uyaziqhayisa ngokuchanekileyo
UGeorge Doyle / Getty Images

Funda iimpawu zelitye elihle ngokubhekiselele kwi-latch ehlwempuzekileyo . I-latch engalunganga inokukhokelela ekunciphiseni ukunikezelwa kweebisi kunye nezinye zeengxaki eziqhelekileyo zokuncelisa, kubandakanya ukuxubana kwebhanti. Ukuba umntwana wakho akayi kukhwela kakuhle, mkhuphe esifuba sakho uze uzame kwakhona. Ukuba awuqinisekanga ukuba ungayichazela njani ukuba umntwana wakho ukhawule ngokuchanekileyo, cela uncedo kumgqirha wakho, umcebisi weqhinga , okanye iqela lokuncelisa .

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Eminye indawo yoLondolozo
URuth Jenkinson / Dorling Kindersley / Getty Izithombe

Izikhundla zokunakekela abahlengikazi kuphela ziyakunceda ukucima zonke iindawo zamabele akho, kodwa zikhusela inxalenye efanayo ye- areola yakho ekufumaneni konke ukuxubha kunye nokunyanzeliswa kwengqamana yomntwana wakho. Funda indlela yokukhusela umntwana wakho kwibhola lebhola , isikhundla sokulala esecaleni , kunye nesikhundla sokunakekelwa kobuhlengikazi ukuze ube neendlela ezahlukeneyo.

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Eminye i-Breast Uqala Ngalunye Ukutya
Came Tokerud / Getty Izithombe

Ukusana komntwana kudla ngokuqineleyo ekuqaleni kwesondlo ngasinye. Xa ususa esinye isifuba apho uqala khona ukusondla ngasinye, isifuba esifanayo asiyi kubakho rhoqo kwingcinezelo enkulu. Ukusetyenziswa kwamabele kubaluleke kakhulu ekumiseni nasekugcineni ukubonelela ngobisi lobisi . Ukuba unenkathazo yokukhumbula ukuba yeyiphi isifuba ukuqala ukutya okulandelayo, zama esinye sezikhumbuzo ezi-7 .

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Susa iNtsana Yakho Ngesisu Ngokuchanekileyo
URuth Jenkinson / Getty Images

Akuzona zonke iintsana ezikhupha ibele ngokwabo emva kokutya. Ukuba umntwana wakho uthanda ukuhlala unamathele kwifuba lakho emva koonesi, funda indlela yokuphula ukutshatyalaliswa kwe-latch ngokuchanekileyo ukuze ususe umntwana wakho kwibele yakho ngaphandle kokubangela nayiphi na umonakalo webele.

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Sebenzisa iPompile Yentlungu Ngokusesikweni
Jamie Grill / Getty Izithombe

Xa uqala ukupompa, sebenzisa iimeko eziphantsi. Emva koko, ukwandisa ngokunyanisekileyo ukutshatyala de kube i -reflex yakho ye-down-down ikhutshwe, kwaye ubisi luphuma kwibele. Njengoko uqhubeka ukupompa, iqondo eliphantsi ukuya kumgangatho ofanelekileyo kufuneka ube yiloo nto oyifunayo. Ukusebenzisa ipompu yesifuba kumanqanaba aphezulu afunayo kunokuba buhlungu kwaye kungabangela umonakalo kwiinkophe zakho kunye neengxube zebele.

Kwakhona kubalulekile ukuba iifumba (ukhuselo) lwepompo yakho yepom inamathela kakuhle . Ngokuxhomekeka kubukhulu beengono zakho , ungadinga ukusebenzisa i-flange ehlukeneyo. Ukuba umkhuseli wepom uncinci kakhulu, unokubangela intlungu kunye nokuxubha oku kunokukhokelela kwiintshu ezinzima kunye ne- blisters .

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Sebenzisa i-Nipple Shields ngokuchanekileyo
Harmid / Wikimedia

Ingxowa yesikhuseli isisombululo esincedisayo, kodwa kufuneka sisetyenziswe phantsi kolawulo olusisigxina soogqirha okanye ungcinci. Xa isetyenziswe ngokungafanelekanga, ukhuseleko lwezonku lungenza umonakalo kubele bakho kwaye lunempembelelo embi ekunceliseni.

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Gqoka iBrazil enobuhlengikazi efanelekileyo
UGerard Fritz / UCopter's Choice / Getty Izithombe

Ibrazi yokongamela efanelekileyo ngokuya kukuxhasa ngaphandle kokubangela intlungu. Ukuba ibhokhwe yakho inkulu kakhulu okanye incinci, inokusigaxa kwesikhumba sakho kwaye ibeke uxinzelelo olunzulu kwiibele kunye neengono zakho.

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Fumana Uncedo
I-Photo Photo Library / Getty Izithombe

Ngamanye amaxesha unako ukwenza zonke izinto ezifanelekileyo kwaye usenokuba ne-blister. Uninzi lwee-blisters ziya kuphulukisa ngokwabo malunga neveki. Nangona kunjalo, ukuba unesilwanyana esingasayi kuphulukisa okanye i-blisters eqhubeka ibuya, funa uncedo kumboneleli wakho wezempilo.

Imithombo:

UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, uAna, uArnold, uLois DW, kunye noBlair Elyse M. Umama kunye noVavanyo lweNtsana yokuNcelisa kunye nokuLungiswa kwabantu. UJones noBartlett Abapapashi. 2006.

Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.

Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.