Ngaba le midlalo yonke yaseMelika iyingozi kakhulu, okanye ilungile?
Ulungele ibhola lebhola? (Ibhola ye-American style, oko kukuthi. E-US, umdlalo obizwa ngokuba ngumdlalo webhola lebhola yonke indawo eyaziwayo njengebhola.) Khangela ukuba oku kukuthandayo kukulungele umntwana wakho.
Izinto ezisisiseko: Ibhola lebhola liqela lezemidlalo, kunye nabadlali abali-11 ngalinye lijongene nxamnye nomhlaba kwi-100-yard-long field. Iqela ngalinye lihlukene nabadlali abahlaselayo nabakhuselayo.
Icala kufuneka liqhube ibhola phantsi kwintsimi, nokuba iqhube okanye idlule. Iqela elihlaselayo linamathuba amane (abizwa ngokuthi "ukuhla") ukuqhubela phambili ibhola ngeeyadi ezili-10. Ukuba abanako, kufuneka bajike ibhola kwenye iqela. Amaphuzu amaqela aphawula ngokuwela umgca wokukora kunye nebhola ngezinyawo (i-touchdown, amanqaku angama-6) okanye ngokukhaba ibhola ngenjongo (umnqweno wentsimi, amanqaku amathathu). Ukhuselo luzama ukukhusela ityala lokuqhubela phambili ibhola ngokubamba okanye ukuvimbela umdlali ibhola.
Kwiflegi okanye ukuthintela ibhola yebhola, imithetho iyafana kodwa akukho dibana. Abadlali abazikhuselekileyo banqanda abadlali abahlaselayo ukusuka phambili ngokubathengisa ngezandla enye okanye ezimbini, okanye ukubamba iifowuni zabo (eziyiziqendu ezibonakalayo ezinqamle kwi-belt abadlali bembatha). Amaqela anokuncinci (5-on-5 okanye 7-on-7). Amaninzi amanxulumano angabandakanyeki ahlangene.
Abanye abantwana bebhola yebhola yebhola bazama "inguqu eguqulelwe" yebhola yebhola, edlalwa kwintsimi encinane kunye nabadlali abancinci (phakathi kwezinye iinguqu ezenzelwe ukwenza umdlalo ukhuseleke kubantwana abancinci).
Iintsapho ze-Age ziqala: I- Flag NFL, i-Amateur Athletic Union kunye neenkqubo zentlalo yebhola yebhola yebhola yeeflegi ziqala ngokuqala kwiminyaka emi-5 okanye-6. Kwizikolo, abadlali baqala ukukhawula ibhola kwiziko eliphakathi. Izingane zingadlala i-Pop Warner ibhola ibhola ukusuka kwi-5 ukuya kwe-16 ubudala, kodwa kufuneka ihlangabezane nemigangatho eqinile yokulinganisa.
Izakhono ezifunekayo / ezisetyenzisiweyo: Amandla kunye / okanye isantya, ukusebenzisana kwamehlo, ukusebenzisana.
Eyona nto ibaluleke kakhulu kubantwana aba: i -team-oriented-oriented, iyalungelelaniswa.
Ixesha / xa lidlalwa: Tackle: fall. Thinta / iflegi: entwasahlobo kunye / okanye ukuwa.
Iqela okanye umntu? Iqela.
Amanqanaba: I- Warner ye-Pop, Ibhola le-Amanqaku aseMelika, i-AAU kunye ne-NFL. Amagosa amahle kakhulu angathuthuka kwimigangatho yezemidlalo kunye neyelizwe. Uninzi lwezikolo eziphakathi kunye neziphakamileyo zinamaqela.
Iikholeji kunye namaqela aseyunivesithi zilawulwa yiNational Collegiate Athletic Association, kunye neqela lebhola lebhola lezemidlalo elidlala eU.S. naseYurophu.
Ukulungelelanisa abantwana abaneemfuno ezizodwa: I- Pop Warner inomdla we-Challenger iminyaka engama-5 ukuya kwe-16. Akunxibelelwano, ibhola yebhola yebhola kubantwana abanokukhubazeka kwengqondo nangokwenyama. Abadlali banokuba nomncedisi we-field xa kuyimfuneko.
Umgangatho wokufaneleka: Unokuphakama, kunye nezikhundla ezahlukileyo ezifuna amanqanaba ahlukeneyo esantya kunye namandla. Izikhundla ezithile zibona ixesha lokudlala ngaphezu kwabanye.
Izixhobo: Uninzi lubonelelwa ngamaziko okanye kwizikolo. Ukujongana nebhola kudinga isigqoko, iiplanga, izicathulo / izicathulo, ibhinqa nge-hip kunye ne-tailbone pads, intambo kunye namadolo, i-strap, kunye nomlindi womlomo. Amaqela amaninzi aya kucela idiphozi ebuyiswe ngokutsha (malunga nama-$ 200).
Iindleko: Imirhumo yeqela lokungaqhagamshelana nazo zihlala ziphantsi (i-$ 100- $ 150 / ngexesha).
Imirhumo yokulwa nemilingo iphezulu kuba kufuneka ikhuphe izixhobo, abapempe, njalo njalo. Imirhumo ihluke kakhulu, ukusuka kwi-$ 150 / ixesha ukuya kuma-dollar 300 okanye ngaphezulu.
Ukuzibophelela kwexesha elifunekayo: Ukujongana namaqela okanye kwiiklasi zesikolo, abadlali basebenza ngeeshoni zeeyure eziyi-2, amaxesha amathathu ukuya kwezi-4 ngeveki. Imidlalo idla kanye ngeveki kunye nexesha lemidlalo engama-8 (ngamanye amaxesha ilandelwa yimidlalo enemizila, efuna ukuhamba).
I-Amateur Athletic Union inikeza iinkqubo zokuzonwabisa kunye nokukhwela ibhola yebhola. Ezi zinto zifuna ukuzinikezela ixesha elingaphantsi kwesikolo okanye ukuhamba / amaqela okukhuphisana. Kuyafana nezinye iinketho zebhola yebhola yeflegi, njenge-Flag NFL.
Ubungako bokulimala: Iphakathi ukuya phezulu. Kwimidlalo yokudibanisa, kukho rhoqo umngcipheko wokulimala kabuhlungu, kwaye kwibhola lebhola kukho iinkxalabo ezithile malunga nokulimala kwentloko. Amaqela amanqanaba aphakamileyo aphakamileyo nakwiikholeji aqala ishedyuli enzima kwihlobo, ngoko ukunyanzeliswa kobushushu kuyingozi. Unokufumana iphetshana lokuthintela ukulimala kwebhola kwi-American Orthopedic Society ye-Medicine yeMidlalo.
Indlela yokufumana inkqubo:
- Umcebisi we-Pop Warner
- Amateur Athletic Union
- Umfaki weqela le-Flag of NFL
Amabhunga oLawulo:
- I-Warner ye-Pop
- I-Amateur Athletic Union (iiflegi kunye ne-tackle)
- Ibhola leBhola leBhola leBhola leSizwe
- Ibhola leMidlalo yaseMelika
Ukuba umntwana wakho uyathanda ibhola, zama kwakhona: i- Lacrosse, iHockey , i- powerlifting