Ukuzinyamekela Akufanele Uwele NgeNdlela
Kususela kwimvula yekhephu ukuya kwekhefu lehlobo , unabantwana ekhaya kunye nawe kwaye akushiyi ixesha elininzi. Nangona uxakekile kuba ngumphathi, umphathiswa kunye nomncedisi wokuzonwabisa, oko akuthethi ukuba ufanele uqhewule ixesha olifunayo kuwe yonke imihla. Yenza ubuchule uze ufumene iindlela ezininzi onokuzongeza kwiikhefu ezincinane kwimini nangona indlu ezele abantwana ukuba banyamekele.
1. Yiba nosuku lwe-Spa ekhaya
Awukwazi ukuphunyuka kwi-spa namhlanje kodwa usenokuba nosuku lwakho lwe-spa ekhaya. Vuka imizuzu engama-20 ngaphambi kokuba wonke umntu akhuphe ebhedeni aze aqale ukufuna ukutya ukwenzela ukuba ugxilise kuwe ukuze uqalise usuku lwakho.
Gqoka ingubo yakho kunye nomculo ophumayo. Qalisa ngobuso obusweni okanye ucoceke kwi-tub. Zinike umququzeko kunye nokuhamba ngeenyawo ukuba unaloo ntsasa kusasa okanye uthathe elinye ikhefu ngemini ukuba uphendule loo nto iminwe kunye neenzwane ezisebenza nzima ngokukhetha abantwana, ukulungiselela ukutya kunye nokwenza imisebenzi yonke imihla. Nangona unqwenela ukuba wenze usuku lwayo, uya kuvuyela ngeli xesha ukuhlaziya kwaye ugxininise ngokupheleleyo kuwe.
2. Thatha iPap
Mhlawumbi uvile ukulala xa usana lulele . Kodwa kuthekani ukuba umntwana wakho akasayi kulala?
Akukho ngxaki. Khuthaza umdlalo we-solo uze uhlale usondele, ude uchithe indawo ngokwakho kwindawo yokudlala yokukhusela umntwana apho umntwana wakho edlala khona.
Unokungena kwi-nap yombane ukuze uzinike amandla okwenza ufikelele kulo lonke usuku lwakho.
3. Yenza iLists
Ulawulo lwexesha ngumzabalazo ngamnye umzali. Yingakho uluhlu lunokukunceda ukuba wenze ixesha elihle kakhulu kwaye ukhulule ingqondo yakho ekuzameni ukukhumbula yonke into ebalulekileyo yobomi bentsapho yakho.
Ukusukela kwiinjongo ofuna ukufezekisa kwi-honey-list uluhlu lwakho olubalulekileyo, unokuhlala kwigumbi elifanayo kunye nezingane zakho ngelixa unika uluhlu olubalulekileyo.
Ukubhala phantsi into ongathanda ukuyibona okukufezekileyo kukunika umboniso ukuba uhambe xa uvala intloko yakho yokugcina ezo ndlu ngokwengqondo. Uza kuziva unzima kwinqanaba lakho ngenxa yoko ngoku uluhlu lwephepha kunye nazo zonke izinto onokuzijonga xa zigqityiwe.
4. Phuma
Ayikho indlela engcono yokuthatha ikhefu kunokuba uvele ungene. Yakha iindawo ezingenazixhobo zegadget kunye namaxesha endlwini yakho ukuba akukho smartphone, ithebhulethi okanye ukusebenzisa iikhomputha.
Ukusuka kwamehlo enzima ngokukhangela izikrini ukuxinezeleka okudityaniswe yizithuba zoononophelo loluntu, ukuba le gadget isondele kunye nokulungelelwa kwihlabathi inokukrazula ixesha lakho namandla. Sisazi ukuba i-aches kunye neentlungu zezingane zixhamla kunye ne-tech kwaye zincinane kunezikhulile. Thatha ikhefu ngokuthatha i-tech break.
5. Funda iNcwadi okanye iMagazini
Khumbula xa unokugqiba inveli kwiveki kwaye ngokwenene ube nexesha lokufunda iphephancwadi ukusuka kwiphepha ukuya kwinqanaba elilodwa? Buyisela ixesha ngalinye ngeencwadi kunye namaphephancwadi.
Phakamisa indawo yokufunda ekhaya ekuvumela ukuba uhlale usondele kwiintsana okanye uphume endlwini kwithuba elithile kunye nezingane.
Fumana indawo enezibindi-zendawo kwaye uhlale kwibhentshi okanye uguqule ukufunda njengoko abantwana bakho bedlala. Ngokuqinisekileyo, uya kufuna ukubeka iso kubo kodwa unako ukuwongamela ngaphandle kokugxotha ngaphezu kwezingane zakho njengoko zidlala.
6. Qala i-Hobby entsha
Ngaba usoloko ufuna ukufunda indlela yokuthunga, ukubhala ikhowudi yekhompyutheni, ukudlala imarike yemasheya, uthathe imifanekiso ekhangeleke ngobugcisa? Ingaba ulunde ntoni?
Akukho xesha elingcono kunamhlanje ukufunda ukuba umdlalo oye wawufuna ukuhlolisisa. Kulula ukuthi awunalo ixesha kodwa kufuneka wenze ixesha lakho. Ungayenza. Ngubani owaziyo? I-hobby yakho ingaba yithuba lokwenza imali kuwe ngelinye ilanga.
7. Lungiselela ukuHlola uYobhi
Xa sithetha ngokwenza imali, sisoloko sikhoxisa amathuba ethu okwangoku kunye namathuba esizayo ngenxa yokuba sinoxakeke kakhulu sinyamekela abantwana. Ekupheleni kosuku, usuke ukhathele ukujonga umsebenzi omtsha okanye ukuhlaziywa okuqhubekayo ngenxa yokuba ngezinye ixesha uvakalelwa ukuba ungumqeshwa wendlu yakho kwaye into yokugqibela ofuna ukuyenza kukude ucinge ngomsebenzi.
Yilungele ukuzingela umsebenzi njengokuthi uza kukhangela izikhangiso zomsebenzi ngomso. Gcina uhlaziywe ngokutsha ngokuhlaziya nangona ungacwangcanga ukubuyela emva kwexesha okanye naphakade. Awukwazi ukuba iimeko zakho zingatshintshi kwaye uphinde ulungele ukuhamba naluphi na ixesha kukugcina ungakhange ufune ukufumana umsebenzi ngokukhawuleza. Ngaphezu koko, kulungile ukuba umphefumlo ugcine ukufezekiswa kwakho phambi kwakho kwiintsuku ezinzima njengomzali wasekhaya.
8. Yiya kwigumbi lakho
Usenokuba uthumele umntwana wakho egumbini lakhe ixesha okanye ezimbini. Ngoku ikhefu lakho.
Yiya kwigumbi lakho. Shiya umnyango uvule kwaye uthathe ikhefu elikhawulezayo okanye umeme abantwana ukuba badlale umdlalo webhodi phantsi xa uhlala elaleni lakho. Igumbi lakho lokulala akumele libe yindawo oya kuyo kuphela ukulala. Jabulela kwigumbi lakho lokulala. Yona i-oasis yakho emva koko.
9. Hla nganisa
Ukuzilungelelanisa nezingane ezihlala endlwini zingabonakala ngathi ziyimpumelelo. Kodwa yenza izibalo. Ngokuxhomekeke kwiminyaka yengane yakho, mhlawumbi uneminyaka engama-10 ukuya kwe-15 ngaphambi kokuba umntwana wakho wokuqala okanye wokugqibela aphume endlwini.
Ngaba ngokwenene ufuna ukulinda ixesha elide ukuzama kwaye ulungise ikhaya lakho? Hlalani nikhumbule, akufanele uhlose ukufumana ikhaya lakho lonke lihlelwe ngolunye usuku okanye ngeveki enye. Ukufumana yonke into ehlelwe ngendlela elungileyo kuthatha ixesha, nangona ungenayo nayiphi na i-kids inokunyanisekisa iintsuku zakho. Sebenza kwiminitha engama-20 ukunyuselwa kwiprojekti yombutho ngesinye inyathelo ngexesha. Uya kumangaliswa ukuba unokufikelela phi kwixesha elincinane lexesha.
10. Ukuzivocavoca
Oh hayi. Ayikho igama elithi "E". Ewe, sonke siyazi ukuzivocavoca kubalulekile emzimbeni wakho. Kodwa kulungile ingqondo yakho ngebhonasi eyongeziweyo yokukunceda uhlale kunye nezingane.
Thatha uhambo lwakho nosapho. Khupha i-bike buggy kwaye uthathe ngisho nabancinci bakho kwi- bike ride . Phuma umthambo we-yoga uze uchithe imizuzu eyi-15 ulula . Okanye uphonsa iqela lomdaniso we-impromptu kunye nezingane zakho. Vuka uhambe uhambe ukuze ujikeleze igazi lakho, utshise ezinye iikhalori uze uqalise kwakhona umbono wakho.