Indlela yokugcina ixesha leskrini ukujonga impilo yezingane kunye nophuhliso
Kubonakala kule ntsuku ukuba abantwana basebenzise izixhobo zobugcisa ezifana ne-smartphones kwiminyaka emncinci kakhulu. Khawucinge nje ngeenxa zonke nayiphi na indawo yendawo yokudlala okanye indawo yokudlala kwaye unokubona abantwana njengabancinci abafana no-2, nokuba bancinci, bebamba imidlalo yokudlala okanye babukele iividiyo kwifowuni okanye kwi-tablet.
Xa kuziwa kwi teknoloji, abantwana abaqala ukuwusebenzisa xa bebancinci, bawasebenzisa kwiimeko ezininzi, kokubili ekhaya nasezikolweni.
Namhlanje, iteknoloji yabantwana iyimithombo yokufunda nokuzonwabisa. Kwisitshixo, xa abazali befanele badle isidlo sakusihlwa okanye bathathe imizuzu embalwa ukuphendula i-imeyile, kwakhona ngumntwana obhetele.
Okulungileyo nokubi kweTech
Kubantwana beminyaka yobudala, iteknoloji ingaba ikrele elihlangene kabini. Kukho iinzuzo ezingenakubalwa ezingagcinwa ekusebenziseni iteknoloji.
Ngokomzekelo, iikhomputha zingasetyenziselwa ukwenza uphando, ukudlala imidlalo yamatriki e-inthanethi, nokuphucula izakhono zolwimi . Ithelevishini inokunikela iinkqubo zemfundo ezifana neencwadi kunye nezinye izinto zokufundisa. Nangona imidlalo yevidiyo iyakhuthaza izakhono zophuhliso ezifana nokulungelelanisa amehlo. Ezinye imidlalo ezilawulwa ngumoya, ezisebenzayo zingakhuthaza umsebenzi owenziwa ngokomzimba onjengokudansa.
Nangona kunjalo, zonke izixhobo zecomputer zingaba neengxaki ezithile. Nazi ezinye izizathu zokuba kutheni ingcamango efanelekileyo yokunciphisa ixesha leskrini yezingane zakho nendlela yokwenza ngayo ingxaki encinane.
Izizathu ezi-6 zokunciphisa ixesha leSkrini sezingane
Inokuphazamisa ubuthongo. Ukulala ngokwaneleyo kunokuba ngumngeni okwaneleyo kubantwana abaxakekile. Bahlala benomsebenzi wesikolo wasekhaya nasemva kokufunda esikolweni emva kweentsuku zeeveki kunye nemisebenzi yecandelo lezemidlalo ngeveki. Ukongezelela, ngokwe-American Academy of Child and Adolescent Psychiatry, abantwana abaphakathi kwimizuzu emithathu ukuya kweyure ngosuku bebukela iTV.
Yongeza konke oku kwaye unayo iresiphi yokunqongophala kokulala kubantwana. Ngaphezu koko, ukuvuselela i-elektroniki, njengaleyo ekubukeni iTV okanye ukusebenzisa ikhomputha, kuboniswe ukuphazamisa ubuthongo (bobabini balele baze bahlale belele).
Inokunquma kwithuba losapho okanye ukusebenzisana nabantu. Xa sisebenzisa iteknoloji efana neikhomputha, imidlalo kunye neTV, asixubani nabanye. Ukususela ekufumaneni ixesha elifanelekileyo lobunzima kunokuba nzima kwiintsapho ezininzi, ukuvumela i-teknoloji ukukhawuleza ngexesha elinjalo abazali banokuthintela kangangoko kunokwenzeka.
Nangona kungonwaba ukuba neentsuku zobomi beentsuku ze-movie okanye udlale umdlalo wevidiyo kunye, inyaniso kukuba ixesha leskrini libonisa ixesha elingaphantsi lokuhlangana.
Kungakhuthaza ixesha elifutshane. Izifundo zibonise ukuba ixesha elininzi kwesikrini linokudityaniswa neengxaki zengqalelo.
Olunye uphando kwiIyunivesithi yaseIowa State yabona oku kubaluleke ngokwenene kubantwana abasenokuba nobunzima bokunyamekela okanye abavame ukwenza izinto ngokukhawuleza. Iimidlalo zevidiyo zazijoliswe ngokuphambili kweso sifundo, nangona abaphandi bathi ukuba naliphi i-media media ingaba nemiphumo efanayo.
Inokuphazamisa umsebenzi wesikolo. Abantwana ababukele i-TV eninzi banakho amathuba okuba ngamabanga aphantsi kwaye bafunde iincwadi ezimbalwa.
Ukuqhubela phambili, uphando lubonise ukuba ukunciphisa ixesha leskrini yezingane kunokuphucula impilo yezingane kunye namabakala.
Ingakhokelela ekusebenzeni okungaphantsi komzimba. Ixesha leskrini elongezelelweyo linxulumene nomsebenzi omncinci wezinto eziphathekayo kunye nomngcipheko ophezulu wokunyanyisa kubantwana.
Ingabonakalisa abantwana kwiintengiso ezininzi kunye nomxholo ongafanelekanga. Uninzi lweemiboniso zethelevishini kunye neentengiso zibonisa ubundlobongela kunye nobundlobongela kunye nokusetyenziswa kwezilwanyana kunye nokusetyenziswa kotywala nokusetyenziswa kotywala. Amashishini amaninzi akhuthaza ukutya kwe-junk kunye neetys ezinamandla kunye nezindlela ezizenzekelayo ezenzelwe ukuba abantwana bafune ezi zinto.
Iindlela ezi-5 zokuLungisa ubuGcisa
Kuyavunywa, kulula ukuvula iTV okanye uvumele abantwana bakho badlale umdlalo wevidiyo xa bekhalaza ngokukrakra.
Nangona kunjalo, kukho iindlela ezininzi zokukhetha iindlela zokuzonwabisa. Ukuvumela abantwana basebenzise iteknoloji kunye nemida ingafumaneka xa ugcina ezinye zeengcebiso eziphambili ngengqondo.
- Musa ukubeka iTV kwikamelo lomntwana wakho. Ukuba nomabonakude kwikamelo lokulala kudibene neengxaki ezininzi kuquka amanqaku aphantsi okuvavanya, iingxaki zokulala kunye nokunyanya.
- Yicime. Xa abantwana bengaboni inkqubo ethile, cima ithelevishini. Yigcine ngexesha lokutya kwaye ngokukodwa xa befunda okanye benza umsebenzi wesikolo.
- Ncedisa umntwana wakho ukhethe umdlalo wevidiyo okanye umboniso. Indlela efanelekileyo yokukwazi ukuba umntwana wakho ubukele okanye ukudlala kukumnceda ukuba akhethe umboniso okanye umdlalo. Xa ukhetha i- movie yintsapho okanye umdlalo omtsha , funda izibuyekezo, ubukele umboniso, okanye ubuze abanye abazali. Ngaphezu kwakho konke, yayazi umntanakho kwaye uthembele ngokwakho izilwanyana kwizinto ezifanelekileyo.
- Nciphisa ixesha lakhe lesikrini. Ingaba liyure enye yeTV kunye nemidlalo yevidiyo ngosuku okanye iiyure ezimbalwa ngeveki, unciphise inani lexesha umntwana wakho asebenzisa ngayo iteknoloji. Okubaluleke ngakumbi, zenzeke kwaye unamathele kula maxesha owamiselayo.
- Khetha ezinye iindlela zokwenza imisebenzi yethekhnoloji. Fumana iindlela ezinkulu zokuchitha ixesha lentsapho ndawonye ngaphandle kwezixhobo zobuchwepheshe, ezifana nokudlala imidlalo yebhodi okanye ukufunda iincwadi ezilungileyo .
Igama elivela kwi-Verywell
Nangona iteknoloji ingasinika thina kunye nabantwana bethu ngamathuba amahle, ingaba nemiphumo emibi kwimpilo yethu nentlalo. Nangona ukhuthaza abantwana bakho ukuba baqhumle, khumbula ukuba unokubeka umzekelo omhle kubo. Zama ukunciphisa ixesha lakho lesikrini uze wenze konke okusemandleni akho ukudala imisebenzi engekho yobugcisa kuyo yonke intsapho.
> Imithombo:
> I-American Academy Yomntwana kunye ne-Adolescent Psychiatry. Iimpawu zeentsapho: Abantwana kunye nokubukela iTV. 2011.
> I-DA yeeNtlanga, Ukuguquka EL, Lim CG. Umdlalo weVidiyo yokudlala, iingxaki zeNgqwalasela kunye neempembelelo: Ubungqina boBudirectional Causality. 212; 1 (1): 62-70. i-doi: 10.1037 / a0026969.