Iingubo zeembotyi ziba yindlela eyaziwayo, ngakumbi phakathi kwabazali. I-Pinterest, iwebhusayithi ye-inspiration, ibike ukwanda kweepesenti ezingama-259 kwizikhuselo ezigciniweyo zokugqoka iingubo zangomnyaka ngonyaka we-2017, kuqikelele ukuba umgangatho uya kuba wuthandwa kakhulu.
Ziziphi Iingqinisiso Zeebhanki?
Iingubo ezibhathileyo zifana nje nezo zinto zivakalayo: iingubo zokulala ezinomzimba obuninzi obakhelwe kuwo.
Kukho iintlobo ezahlukeneyo zezinto ezisetyenziselwa ukongeza ubunzima obongezelelweyo; Ngokomzekelo, ezinye iingubo zeteknolo zethungelwano zakhiweyo zakhiwe ngqo ngaphakathi kwengubo kwaye zineenkcukacha zokuthuzela. Abanye basebenzisa iipelisi ezincinci okanye iibhola zensimbi ukuze zenze ubunzima. Kukho izixhobo ezahlukeneyo ezikhoyo, ezinjenge-6 kilogram okanye ezili-10 kilogram zobunzima obukhulu.
Isisindo esongezelelweyo sichazwa ukuba senze umonakalo wokuthoba kumntu osebenzisa ingubo ngaphandle kokufaka ufudumele olongezelelweyo. Ngokomzekelo, uphando oluthile lufumene ukuba ukusebenzisa iingubo okungenani ubuncinane beepesenti ezili-10 zobunzima bomzimba bomntu kubangela ukuzincama, inzuzo encedo kunye nokunceda ukuphucula ubuthongo kubantu abanokulala.
Izibophezelo ezinobunzima zaqaliswa kuqala ukunceda abantu bahlalise izifo ezibangelwa yi-autism, ukuphazamiseka kwengqondo, kunye neengxaki ezithile zokuphuhliswa. Okubaluleke kakhulu, iingubo zeembotyi zivelisa uxinzelelo olunzulu emzimbeni, oluza kunceda ukuzithoba, ukunciphisa uxhala, nokukhuthaza ukuphumula nokulala.
Kufunyenwe iingubo zokunceda ngazo zonke ezi zinto kubini abantu abaneengxaki ezithile kunye nabadala. Ngokomzekelo, amanye amakhaya angamahlengikazi sele aqalise ukuzisa iingubo zokubaluleka ukuze bancede abahlali balele ubuthongo obuhle ebusuku kwaye banciphise ukuphazamiseka nokungazinzi.
Ngaba Ubunzima beebheregi ezikhuselekile kwiintsana?
Ngenxa yokuba zifunyenwe iingubo zokuncedisa ukulala okungcono, abazali bangase bazibuze ukuba iingubo ezinzima ziza kunceda abantwana babo balele kangcono.
Uninzi lwabazali banzima ukulala ubusuku obuhle kwaye naliphi na isilwanyana esithembisa ukulala okungcono.
Noko ke, iingubo ezibhekiselweyo, zibeka ingozi enkulu kubantwana, abancinci, kunye nabantwana abadala, ngakumbi ukuba banakho ukuphazamiseka kwentuthuko okanye ukulibala. Kukho ubuncinane iingxelo ezimbini zokufa ngenxa yeembotyi ezilinganiselwe, enye kwintsana eneminyaka elithoba ubudala kunye nomntwana oneminyaka engama-9 ubudala owayeneminyaka engama-autism.
I-American Academy ye-Pediatrics (AAP) nayo igqibile isifundo sayo ukuvavanya ukuba iingubo zokugada zinokukunceda ukuphucula ubuthongo kubantwana abane-autism, kodwa bafumanisa ukuba iingubo ezinzima azizange zisebenzise ekuncedeni abantwana abane-autism balele ngokukhawuleza, balele ixesha elide, okanye bavuke phezulu ebusuku naphantsi kaninzi. Ngoko ke, akukhona kuphela iingubo zokubeka ingubo ezingaphephile kubantwana, kodwa abukho ubungqina bokuba bazama ukukunceda ukuphucula ukulala.
Okwangoku, izikhokelo zokulala ezikhuselekileyo ze-AAP zincoma ukuba abazali kunye nabanakekeli bangasebenzisi iingubo zaluphi na uhlobo malunga neentsana, kwaye ngokukodwa xa belele okanye balala. I-AAP icebisa ukusetyenziswa kweentaka zokulala ezivunyiweyo endaweni yeembotyi zokunciphisa ingozi ye-SIDS .
Igama elivela kwi-Verywell
Nangona kunokuba kunzima ukuzama malunga nantoni na ukunceda umntwana wakho okanye umntwana usele ubuthongo obuhle ebusuku , abukho ubungqina obaneleyo bokuxhasa ukusetyenziswa kweembotyi ezinabantwana kunye nabantwana abancinci.
Iziphakamiso ze-AAP zokulala ezikhuselekileyo ziquka ukunqanda ukusetshenziswa kwanaluphi na uhlobo lweengubo ezinganeni, njengengubo ingabangela umngcipheko wokumangalisa kwaye inokunyusa ingozi ye-SIDS.
Ingubo ebhaliweyo ngokukhethekileyo ingaba yingozi kakhulu kwintsana okanye encinci, njengoko ubunzima obunzima bangela ukuba umntwana angene phantsi kwengubo kwaye angakwazi ukuhamba. Kwaye ukuba i-blanket yenza indlela ebusweni bentsana, inokubangela ingozi yokuxhatshazwa. Kuyafaneleka ukuba uqaphele ukuba nangona ungasebenzisi isambatho esilinganisiwe kunye nomntwana wakho okanye umntwana, ukuba ulala okanye ulale kunye nosana lwakho nonke kwaye unengubo enzima ebhedeni lakho, kuseyingozi.
Abazali bafanele bagweme ukusetyenziswa kweembotyi ezinzima malunga neentsana kunye nabantwana abaselula kwaye balandele iingcebiso zokulala ezikhuselekileyo yi-AAP ukunciphisa ingozi ye-SIDS kunye nokulimala kunye nokufa okuhlobene nokulala.
Ngoko, okwangoku, weqa iingubo ezibhekisele kwiintsana kwaye endaweni yoko, cinga ukubeka iifowuni kusasa emva kobusuku bokulala. (Ngokwenene, kungekhona umntwana.)
Imithombo
Ackerley R., Badre G, no-Olausson, H. (2015, ngoMeyi). Imiphumo emihle yeembotyi eziphezulu zokulala. I-Journal ye-Sleep Medicine Disorders, 2 (3): 1022. Ibuyiswe kwi-https: //www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf
Gringras P, iGreen D, Wright B, et al (2014, Julayi). Iibhandeki ezinzima kunye nokulala kwi-Autistic Children-Uvavanyo oluLungeleleneyo oluLungisiweyo. Izifo zengqondo, iipeds.2013-4285; INGXELO: 10.1542 / iipeds.2013-4285
Pinterest. (2017, Disemba). I-Pinterest 100 ngo-2018. Ibuyiswe kwi-https: //www.pinterest.com/pinpicks/pinterest-100-for-2018/
INyanga RY, INKQUBO YOKUPHATHA KWENKQUBO YOKUPHATHA KWENKQUBO YOKUPHATHWA KWESIFUNDO. (2016, Oktobha). I-SIDS kunye nezinye izinto zokufa kwabantwana abalala ngokulala: Ubungqina boBuchule bo-2016 oluPhuculo lweNgcaciso yoMntwana okhuselekileyo wokulala. Iipediatrics, e20162940; I-DOI: 10.1542 / iipeds.2016-2940