Indlela yokufumana ibhalansi kunye nokubuyisela ixesha leentsapho
Ukukhulisa i- kids esebenzayo yezemidlalo kunzima, mhlawumbi ngakumbi kunanini ngaphambili. Abazali bacinga uxinzelelo lokunceda abantwana babo baphumelele. Bafuna ukuqhubeka kunye nabanye abazali kwilizwe elikhuphisayo-ukuthatha lonke uluntu. Kaninzi, abazali njengokuba uvakalelwa kukuba xa bengenzi nto yonke yomntwana wabo, ngabazali ababi.
Enyanisweni, uphando lubonisa ukuba abantwana bezemidlalo abakhutheleyo kunye nabazali babo banokubanjwa kakhulu kwimidlalo ye-vortex.
Abazali banamhlanje bachitha iiyure ezilishumi elinanye ngaphantsi kweveki kunye nentsha yabo kunokuba babeseneminyaka emibini edlulileyo. Umama osemyingeni uchitha ngaphantsi kwesigamu seyure ngosuku exoxa nentsha yakhe. Abayisithupha kuphela kwabashumi abaneminyaka elishumi elinama-15 ne-16 ubudala badla isidlo kunye nabazali babo. Iholide zentsapho zihla ngeepesenti ezingama-28. Ezemidlalo zithathe icawa ngeCawa kwiintsapho ezininzi. Abantwana banobungozi bemisebenzi yokulahleka ukuba babe neentsapho zabo kwieholide zentsapho.
Uphando lubonisa ukuba abantwana bakho banokukhalazela ukungabikho kwengqalelo yabazali. Bafuna ukuchitha ixesha elininzi kunye nawe, kungekhona ngaphantsi. Bafuna ixesha elingaphezulu lokukhulula, kungekho ngaphantsi.
Ndiyakholwa ngokuqinisekileyo ukuba lixesha lokubuyisela ixesha lethu losapho. Nantsi indlela ongayifumana ngayo ibhalansi phakathi kwemisebenzi yezemidlalo yolutsha kunye nobomi bentsapho yakho.
1. Cwangcisa ixesha losapho.
Beka bucala ngobunye ubusuku ngeveki okanye inyanga njengoBusuku beMidlalo yoLuntu . Khetha umdlalo webhodi, imidlalo yekhadi lokudlala, yenza i-tacos, uze ube kunye.
Yenze ixesha elingcwele.
2. Cinga ngexesha lakho lokuhamba.
Ngaphambi kokuba uvumele abantwana bakho ukuba badlale umdlalo othile, okanye kwiqela elithile, qwalasela ixesha lokuhamba kwiinkqubo kunye nemidlalo. Ezinye izinto oza kuziqwalasela ziquka ishedyuli yomsebenzi wakho kunye nabafazi bakho, ishedyuli yesikolo sabantwana kunye nezidingo zomsebenzi wesikolo, ukutholakala kwe-carpool kunye neemfuno zamanye amalungu entsapho.
3. Khangela iinkqubo zemidlalo ezilinganiselayo.
Khangela amaqela kunye neeklabhu ezenza ibhalansi yezemidlalo, intsapho kunye nobomi besikolo. Qinisekisa ukuba le nkqubo igxininisa ukuzonwabisa ngakumbi kunokuwina. Abantwana akufanele bahlawulwe ngenxa yokusebenza ekhoyo kwiKrisimesi ukuba babe neentsapho zabo.
4. Fumana ibhalansi phakathi kwezemidlalo.
Fundisa abantwana bakho kwimidlalo efana ne-golf, i-tennis, i-squash, i-racquetball, i-racquetball, i-cycling, ukuhamba ngomkhumbi, ukukhwela i-rock, ukunyuka kwamatye, ukugijima, i-kayaking, i-rowing, okanye i-canoe ukuba bayakuzonwabisa emva kokuba imisebenzi yabo yokukhuphisana iphelile. Khuthaza abantwana bakho ukuba bahlanganyele kwimidlalo kunye nemisebenzi kunye nabo xa bebanandipha, njengokuhamba ngebhayisikili, ukuhamba, ukukhwela, ukuhamba ngomkhumbi kunye nokusebenza. Bakhuthaze ukuba badlale imidlalo eyahlukeneyo kwaye baphephe ukuqala. Kuya kubakho ukuphuhlisa iintlobo ezahlukeneyo zezakhono zamandla ezinjenge-jumping, ukusebenza, ukuguqula kunye kunye nokunciphisa ingozi yokuxhatshazwa kokusetyenziswa kakubi kwezinto eziqhelekileyo kubangelwa ukugqalwa kokuqala.
5. Vumela ubomi bentlalo ngaphandle kwezemidlalo
Ukuba uhamba okanye ukhethe iqela lifuna ukuba unyaka wonke okanye ukuza kuhamba ngokuzenzekelayo unyaka kunye nohambo olubanzi. Ukuba uvumela abantwana bakho ukuba bathathe inxaxheba, banokuphela ekuhlaleni kwintsapho, oontanga kunye noluntu olukhulu.
Indima yezemidlalo ingaba yingozi kakhulu kwaye ilawula ukuba abantwana babo bayaphela. Ubungcali bokuqala bunokuphazamisa ukuphuhliswa kolwazi oluqhelekileyo, ukwandisa umngcipheko wokuba umntwana ahlakulele ukuba yiziphi izazi zeengqondo zibiza ngokuba nombono wobukhulu bodwa abazibona nje ngokuba ngumgijimi kunokuba nje yingxenye yabo.
6. Qeqesha iqela lomntwana wakho kwixesha "lexeshana."
Abazali abaninzi bawa lixhoba kwimbono yokuba izenzo kufuneka zenzeke emva komhla womsebenzi omdala. Oku kuwela ngexesha lesidlo sokutya xa abantwana kufuneka bachithe ixesha kunye nosapho lwabo.
Ngenani leenombolo zabazali (ikakhulukazi oomama) basebenza ekhaya, kutheni ungafumani ilayisenisi yakho yokuqeqesha kwaye usebenze umkhuba emva kwemini emva kokuba isikolo siphelile? Oku kuya kukunika ithuba lokuba nabantwana bakho kunye nabahlobo babo kwaye uhlala ekhaya ngexesha lokutya kunye nosapho lonke.
Kunokwenzeka ukudala ibhalansi kwimpilo yakho yentsapho yansuku zonke, kuquka nabantwana abathatha inxaxheba kwimidlalo. Kodwa kuba kuwe njengabazali ukuba baqinisekise ukuba abantwana bakho abaphelelanga ixesha kwaye babeka izinto eziphambili.
U-Brooke de Lench, oLutsha lwezeNzululwazi zabazali, kunye nombhali weQela leNkxaso yeKhaya: Inxaxheba ebalulekileyo yooMama kwiMidlalo yoLutsha, iye yanceda abangaphezu kwezigidi ezingama-42 kunye nabantwana emhlabeni wonke bafumana izixhobo kunye nolwazi olufunekayo ukuze bahlale bekhuselekileyo kumaziko emidlalo yabantwana, ingcinezelo engaphantsi kunye nokubandakanya. Ukufumana ulwazi oluthe xaxa malunga nokulinganisa impilo yomntwana wakho kunye neentsapho zobomi bakho, iya ku-http: //www.momsteam.com kwaye ubhalisele i-newsletter yamahhala ka-Brooke.