Esinye sezizathu esizithethayo ngokuzama ukucwangcisa phambili ukukhulelwa kukuzama ukuphepha ukukhawuleza kwimeko efana notywala xa ukhulelwe. Ukubonakaliswa ngengozi kungenzeka ngaphambi kokuba uthathe uvavanyo lokukhulelwa. Enyanisweni, oomama abaninzi abakwazi ukucinga ngokusela kuze kube emva kokuvavanywa kokuvuthwa okulungileyo kwaye akukho nto abanokuyenza ngayo.
Abasetyhini abaninzi bayethusa ukuthetha noogqirha okanye ababelethisi malunga nokuba basebephuza ngaphambi kokukhulelwa. Kodwa ku soloko kubulumko ukuba ube neengxoxo ezilungileyo kunye nabo ukuze bancede ukuba uqonde ukuba yiziphi iingozi zokubakho.
Ngamanye amaxesha kwenzeka ukuba ufumene ukhulelwe kwaye uqaphela ukuba uphuze ekukhulelweni kokuqala ngaphandle kokungazi. Ubungakanani obudliweyo kunye nobude baloo nto yokusetyenziswa yizona zinto zibaluleke kakhulu ekuqaliseni umngcipheko. UDkt. Meredith Shur uyachaza, "Akukho mntu unokuqwalasela enye yeglasi yewayini ekukhulelweni kokuqala ingozi enkulu." I-trimester yokuqala yimizi-mithathu esebenzayo ngokubhekiselele kwinto eyenzekayo kunye nosana. Zonke izakhiwo ezinkulu zomzimba zenziwa kulezi iveki zokuqala zokukhulelwa.
Yingakho abanye oogqirha bathi iingozi ziyingozi, njengokwephulwa kwesisu , okanye akuchaphazeli ukukhulelwa.
Ngokuqhelekileyo sifanele sithethe ukuba siya kulinda size sibone oko kwenzeka kumntwana ngenxa yesi siganeko. Nangona kunjalo, siyazi ukuba ukulinganisa ixesha kunye nokuba kaninzi kangakanani ukukhulelwa kubonakala kutywala. Ngoko ndamangaliswa ukubona ukuba ezinye izazinzulu zineenkcukacha zokuqala ezingabancedisa abafazi kule meko, i-zinc.
Bafaka iigundane ezikhulelweyo ngokulingana neveki yomntu we-3-8 isisu somnxeba. Bawondla ukutya okuqhelekileyo okanye ukutya okuncinciweyo kokutya. Abo babe ne-zinc babe nemiphumo engcono ngokubhekiselele kwiziphene zokuzalwa. Abacinga ukuba oku kuthetha ukuba abafazi bafanele basele kwaye bathathe nje i-zinc xa bekhulelwe okanye abacinga ukuba kufuneka ube nabakhiqizi bezobisi abaneemveliso nge-zinc. Ndibe nomfanekiso ongeyomntu ogqithisileyo wokuthengisa ubhiya obutsha obonisa ukuba ngumfazi okhulelwe ngokukhawuleza ubhiya kunye nesigxina malunga nokusela i-vitamin yakho yokubeletha. Ngombulelo ukuba akukho into abayithethayo. Kodwa ngethemba lokuba, uphando olusasaza luyakwazi ukunceda abamama abanokungcoliswa ngotywala ngethuba lokukhulelwa.
Isiluleko esihle kakhulu sisengokucwangcisa ukukhulelwa kwakho. Gwema utywala xa uzama ukukhulelwa. Nangona uyayiphephela nje emva kokuhamba. Oku kunokukunceda ukhulule kwaye ungakhathazeki malunga nantoni na. Xa ungathandabuzeki, khuluma nomboneleli wakho. Okwangoku akukho vavanyo olwenziwe ngenene ekukhulelweni ukuvavanya iingxaki ezincinci ukusuka ekutyaleni kotywala. Nangona iinjongo ezimbi ziza kubonakala kwi-ultrasound test. Thetha nomboneleli wakho malunga nento ongayenza ukuze uncede uqiniseke ngokusala kokukhulelwa.
Umthombo:
> Ukuxhaswa kweZincethe yeZidlo kulo lonke ukukhulelwa Kukhusela ukulwa ne-Fetal Dysmorphology kunye nokuphucula ukuPhumela komntwana emva kokubeleka Emva kokuboniswa kwe-Ethanol ngaphambi kokubeleka kwiiNkatha. I-Summers BL, i-Rofe AM, i-Coyle P. Utywala lweeNkcazo zoTywala. 2009 uJan 12.
> Ukubhema, Utywala kunye neMichiza. Matshi weDimes. http://www.marchofdimes.org/pregnancy/alcohol-during-pregnancy.aspx