Iindlela ezili-10 onokuzixhasa uluntu olungabikhoyo

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Unako Ukwenza Uthintelo Lokungabi Namaqhinga

Ewe, unokukhuthaza ukungazinzi! Ngamanye amaxesha, abantu bacinga ukuba ukukhuthaza kuthetha ukusebenzisa yonke ixesha lakho elikhululekile ukuba libe lizwi ngenxa, kwaye mhlawumbi ufuna ukuba ugqoke i-Cape, nge-A enkulu (ngokubhengezwa, ngokuqinisekileyo).

Oku akunjalo. Ukuba ngummeli akudingeki ukuba kuzinike ixesha elikhulu. Nokuba ukukhuthaza kwizinga elincinane kunokufumana umvuzo omkhulu kuwe nakwabanye.

Ukubhengezwa kunokukunceda ukuba utshintshe ube ngumlwa. Ukunceda abanye kummandla ongezantsi kunokunika amava akho amava ukuba unentsingiselo-unokubanceda abanye ngokubhetele ngenxa yokuba sele bekhona.

Nazi iindlela ezili-10 onokuzikhuthaza ukungazinzi, ezinye ezinkulu, ezinye ezincinci. Yenza into ehamba phambili ebomini bakho, kwaye uyazi ukuba konke kwenza umehluko.

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Yiba Vocal kwiingxaki zokungafihli

Ukuma eofisi epholile amanzi kwaye uva abantu behleba nge- Octomom nje nje ngehlazo?

Thetha uphinde usethe irekhodi ngqo.

Ngoku, oku akuthethi ukuba ufanele "ukuphuma" njengomntu onxamnye nokungafuni ukuyenza. Unokunikela nje ngezwi lesibongo.

I-watercooler ithetha amantombazana: "Bonke abo banawo abane-IVF banezintwana ezine, ezintlanu, ezithandathu iintsana kanye. Kwenyama. "

Umlindi wamanzi (onguwe): "Enyanisweni, oko akunjalo. Ininzi ye-IVF yokukhulelwa kubangela umntwana omnye okanye amawele. I-Octomom yimeko ekhuselekileyo, kungeyona into evamile. "

• Inkolelo-mfundiso yeqiniso: Yiyiphi na into ekufuneka ikwazi

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Musa Ukwesaba Uotitshala Abantu

Ukuba uphumelele malunga nokungabikho kwengqondo yakho, unakho amathuba okuba ufikelele ekupheleni kokufumana isiluleko esineengqungquthela .

"Ufanele uhambe eholide. Udadewabo womntakwabo wamzala wahamba eholide waza wakhulelwa. "

"Unokwenza nje i-IVF, uyintoni na ukhathazekayo?"

Isiqalo sakho sokuqala sinokuthi ugqithise amehlo akho kwaye uvumele ukuba uhambe. Kwaye kukho ixesha lokuba loo ndawo. Mhlawumbi ungaziva ukhululekile esikolweni umphathi wakho okanye izihlobo ezithile.

Kwakhona, ukuba uyazi ukuba intsha-mpahla-nto ayiyi kukuphulaphula, okanye iya kuxoxisana, ukugqithisa amehlo akho emva kokuba uhambe kungase kube bhetele.

Nangona kunjalo, ngamanye amaxesha, ukuthetha inyaniso kunye nokuphikisa iimbali ezilungileyo kuyinto efanelekileyo yokwenza.

Ngaphezu koko, ukuba ufumana isibindi sokwenza njalo, awuyi kufundisa kuphela umntu kwiingqiniso zokungabikho komntwana, unokuncedisa kwakhona ixhoba labo elilandelayo.

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Phuma malunga nokungafihli

Ukuthetha ngomzabalazo wakho wokungabikho koluntu kungekhona kuwo wonke umntu. Kukho ubuchule kunye nokuqhayisa ukuthetha.

Nangona kunjalo, yazi ukuba xa uxelela abantu malunga nokungakwazi ukuzala - nokuba ngabahlobo bakho abasondeleyo kuphela kunye nezihlobo - uba ubuso bokungabikho. Uyenza le nto ingaphezulu yabantu. Kwaye oko kukukwenza ube ngummeli woluntu olungaphelelanga.

Ycinge. Ngaba ungaziva uhambelana nemikhankaso yokukhuthaza ekujonganeni nomcimbi wezobugqirha okanye wezopolitiko ochaphazela umntu omthandayo?

Uninzi lwabangela isizathu siwela kwelinye lamacandelo amabini: abo bachaphazelekayo ngqo ngumbandela, kunye nalabo abathandayo umntu ochaphazelekayo.

Xa uphuma malunga nokungabikho kobubele bakho , unika isangqa sakho sabahlobo ukuba babe ngabagqugquzeli abangenabantwana.

Unamandla kakhulu.

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Intetho # Infertility kwi-Media Media

Imidiya yoluntu yindlela elula yokubandakanyeka ekukhuseleni. Kwiipalati zeendaba zoluntu ezifana ne-Twitter, unako ukufikelela kwihlabathi ngeetweets zakho.

Unokuthetha njani ukungabikho komntwana kwi-media media?

Kwi-Twitter, unokwazi ukujonga i-hashtag ezifanelekileyo - # ukungabikho, i-#ivf, i-#ferensi yimizekelo - kunye nemiba ebalulekileyo ye-retweet okanye ulwazi oluncedo.

Unokuphinda ufune abanye abasebenzisi be-Twitter abajongene nokungabi nabantwana, kwaye balandele. Kukho lonke uluntu lwabasindayo kunye nabasemazweni apho.

• Landela @RachelGurevich kwi-Twitter
• Uluhlu lwe-Twitter lweZenzalo zokuTyala

Okufanayo kuhamba kwiPintrest. Kukho iibhodi ezininzi ezenziwe kuphela ukuxhasa abo bajongene nokungabikho. Ukuzama i-hashtags yokukhangela njenge-#lessfertility, #pcos, #ivf, kunye ne- #endo.

Yakha iibhodi zakho zokuqwashisa abantwana, eziza kunceda abanye kuluntu kwaye mhlawumbi zifundise abalandeli bakho abavuthiweyo.

• Ndilandele Pintrest
• IBhodi yeBhodi yoLuntu
• IBhodi yoBuFikelelo boButyebi
• Iimpawu kunye neengxaki zeBhodi yokungenzi
• Ukuzama ukuqonda kunye neBhodi yokuXhobisa iBhodi

Kwi-Facebook, kuyinto encinci xa ungekho malunga nemingeni yakho yokuzala. Kodwa ungavumeli oku kukumise ukuba usasaze ulwazi olufanelekileyo.

Unokwazi ukwabelana ngokubambisana ngokubanzi kwimicimbi yokuzala, ingakumbi umxholo onokuthabatha inxaxheba kwabaphulaphuli ababanzi.

• Ndilandelele kwi-Facebook: malunga neZenzalo

I-media media nayo yindawo apho unokuthetha ngayo malunga nemicimbi ekhoyo yangomthetho echaphazela abo abangenasifo.

Umzekelo, umthetho woMuntu usongela ukwenza unyango lwe-IVF ngokungemthethweni kwamanye amazwe. Akukadluli, kodwa oko kuyingxenye ngenxa yamagama anjengawe, ozisa abanye abangenayo imiphumo yemithetho efana nale.

Yaye ungazivumi ukuba ufuna ukuphela kokungabikho kobuthathaka ukukhuthaza uluntu. Ilizwi lakho linamandla nakakhulu xa lifikelela kubantu abangenayo inxalenye yoluntu olungapheliyo.

Ke iTweet - okanye iPin! Okanye iposi! - up!

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Zizithethelele

Ukuxhasa uluntu olungenasisiseko luqala ngokuzikhuthaza .

Xa ugxininisa ukuva, xa ulwela impilo yakho kunye namalungelo okuzala, inceda wonke umntu.

Kuthetha ukuthini ukuzithethelela?

• Buza imibuzo oogqirha bakho. Yenza uphando malunga nezinto ozikhethayo , kwaye ubuze imibuzo xa ungaqinisekanga ukuba indlela abaye bayincoma ngayo iyona nto ibaluleke kakhulu kuwe.
• Funa iikliniki engcono kuwe. Ikliniki yokuzala inokufutshane okanye engancinci ingabi yikliniki engcono kakhulu. Qinisekisa ukuba usezandleni ezona zifanelekileyo kwiimeko zakho.
• Bhala inkampani yakho yenkampani yomshuwalense kwaye ufake isicelo sokulungiselela. Ewe, nangona umgaqo-nkqubo ungagqithiseli unyango lwakho, yenza isicelo. Thumela iileta. Thetha kwisebe lakho le-HR malunga nokufumana unyango lwezolimo.

Izenzo zakho zingaphaya indlela elula kulabo abasemva kwakho.

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Ncedisa abanye ngeNgeniso

Kukho iindlela ezininzi onokuxhasa abanye ngokungabikho.

Unga:

• Joyina iqela lokuxhasa. Ewe, nangokuba uyilungu leqela lokuxhasa inzala , uxhasa abanye kwiqela. Iphumelele.
• Funa ezinye i-intanethi (i- IFers (okanye i-infertiles, ixesha elifutshane lothando olusetyenziselwa uluntu olungenasisiseko kwi-intanethi.) Unokuzifumana kwiifom, kwi-Twitter, kwiindawo zokubhengezwa, okanye kumaqela e-Facebook (amanye abucala okanye avaliweyo, ukuze kufuneka ufune ukujikeleza ukuze ungene.)
• Ivolontiya yokukhokela iqela lokuxhasa oontanga. Ingaba indawo yakho ayinayo iqela lokuxhasa? Ukuba unesimo sengqondo sokwenza njalo, mhlawumbi unokuzivolontiya ukuqala nokukhokela iqela elinjalo!

Ukuba unomdla wokujoyina okanye uqalise iqela lokuxhasa oontanga, qha ga mshelana Qoxa: UMbutho weSizwe ongenakuncedo.

• Fumana iqela leNkxaso yeQela

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Yenza Izwi Lakho Lizwe KwiNtaba Yentengo

Yilokho okuqhelekileyo kucatshulwa njengokubhengezwa-ukwenza ilizwi lakho live kwii-legislatures zasekuhlaleni.

Yindlela enamandla kakhulu yokukhuthaza.

Umthetho unokuchaphazela ngqo ekufikeleleni kwakho kwizonyango zokuzala, kwaye ngamanye amaxesha ubuchule bakho bokuhlawula unyango.

Amanye amazwe afuna ukukhuselwa kwe-inshorensi yokunakekelwa kwezityalo, kuquka i-IVF, kodwa oku akuzange kwenzeke ngomlingo. Itholakala kuphela ngenxa yamalungu omphakathi ongenamalungelo okubangela ezi ntlawulo.

Kwaye ezinye iindawo zitshitshise ukuba zithathe ezi zinto ezixhasayo ngemali. Amazwi afana neyakho angenza umehluko nokuba umthetho uyadlula.

Awazi ukuba ukwenza ilizwi lakho live njani? Ungaxhalabi. Xa kuphakama imiba emikhulu, kukho rhoqo iifowuni ongazithumela okanye izikripthi ukuba ulandele ukuba wenza ifowuni.

Hlala unolwazi ngokulungiswa kwi-Twitter kunye neZiko lokuQinisekisa ubulungisa:

• Isiko soBulungisa bokungafihli

Unokufuna ukucinga ngokuza eWashington, DC kwiSuku lokuBala, umcimbi wonyaka ohlelwe yiSombululo. Kwiziganeko, uya kudibana ubuso nobuso nabameli bakho basekuhlaleni.

Khumbulani indlela engasibhala ngayo ukuba ukwazi umntu othile kunokuchaphazela iimvakalelo zomntu kwimiba yezopolitiko? Ngokwenene yenza umdahluko xa ama-legislatures akho adibana nabo banenkinga yokungabikho komntu.

Andiqinisekanga ukuba uza kuthini? Okanye wenza ntoni? Musa ukukhathazeka, Qoxa uya kukunika ulwazi olufunekayo ukwenza oku.

• UkuSombulula: Usuku lokuBala

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Ukuthatha inxaxheba kwiZenzo zoLwazi lokungafihli

Enye indlela yokukhuthaza ukungabi nantoni kukuba uthathe inxaxheba kwimicimbi yolwazi.

Iinyanga zokuqwashisa kunye neziganeko omele wazi ngazo zi:

• Usuku lweSizwe soMnikeli, ngoFebruwari 14 ^th , ngosuku ungakwazi ukubona abaxhasi beqanda , izilwanyana kunye nabaniki bombindi
• Inyanga yokuQaphela i-Endometriosis, ngoMatshi
• Iveki kaZwelonke yokuLawulwa kweNgeniso (iNIAW) , ngokuqhelekileyo iveki epheleleyo yokugqibela ka-Apreli
• Iveki lezeMpilo leMadoda, ngeveki yesibili kaJuni, ixesha elifanelekileyo lokuzisa abantu ngemiba yokungabikho komntwana
• Inyanga yokuqwashisa i- PCOS ngoSeptemba
• Ukukhulelwa kunye nosuku lokukhunjulwa kweNtsana yoKhukula ngo-Oktobha 15
• Walk of Hope, kwakhona ixhaswe ngeSombululo. Qhagamshelana ne-Resolution yolwazi lwakho lwendawo, uhambahamba unyaka wonke kwiindawo ezahlukeneyo

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Nikela kwiibutho ezixhasa uluntu olungabikhoyo

Ewe, ukunikela kwimibutho yokukhuthaza kukukhuthaza.

Le mibutho ayifumana imali eyaneleyo yokwenza umsebenzi abayifunayo kwaye ufuna ukuyenza.

Bayafuna inkxaso yezimali, kwaye unokunceda.

Ungaziveki ukuba ungumnikelo awubala ukuba unokwenza kuphela umlinganiselo omncinci. Zonke ixabiso libala. Ukuba yonke ilungu labantu abangenabanikeli lanike iilingana ezimbini zekhofi ezintle, le mibutho yayiza kuxhaswa kakuhle.

Kwaye ungayeki ukunikela - khuthaza abahlobo bakho kunye nosapho ukuba banikele kunye.

Ngokwabelana ngesifiso sakho sokuba bakho abahlobo kunye nosapho bakho baqwalasele ukunikela kwizinto ezichaphazela ngqo ubomi bakho, nonke niphakamisa ukungabikho komntwana kunye nokwandisa ukufikelela kule mibutho yokukhuthaza.

Andiqinisekanga ukuba uza kucela nini okanye nini? Ukusabalalisa ilizwi kwiSuku loNyaka lokuBanika, elilo nyaka nguDisemba 2, 2014.

Ukuxazulula inxaxheba kwi #GivingTuesday, kwaye yenza isisenzo esikhulu sokuba wabelane nabangani bakho.

• Sombulula: Indlela yokuthatha inxaxheba kwi-#GivingTuesday

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Ungayeki Ukukhuthaza Ngenxa Yokuba Uqhubekile

Iindaba ezilungileyo kukuba iibini ezithandabuzayo zithe zafumana indlela yokuqhubela phambili, enoba kuba ekugqibeleni ziyakhulelwa kwaye zinezingane, okanye zenze isigqibo sokwamkela, okanye zenze isigqibo sokuphila ubomi obungabantwana.

Iindaba ezintle-ezilungileyo kukuba abaninzi bayeka ukusebenza ngokubanzi kuluntu olungapheliyo.

Kukho izizathu ezininzi zezi. Kwabanye, bafuna ukushiya isahluko sobomi babo emva kwabo. Abafuni ukucinga ngako.

Kwabanye, bavalelwa yintyala . Bacinga ukuba uluntu alufunanga kwiqela. Baziva benetyala xa bexazulula xa abaninzi abahlobo babo behlala bekhungethwe.

Ndiphulaphule: uluntu luyafuna kwaye lufuna ukuba uhlale.

Ibali lakho lesigqibo linokunika ithemba kulabo abasemagodini. Amabali akho anokuncedisa nabo ngaphesheya kokungabikho komntwana, okuza nemingeni eyakhe.

Mhlawumbi awukwazi ukuza kwiSuku lokuBalalisa eWashington, DC kunye nomntwana omncinci, kodwa ungasasaza abanye kwabanye ngamajelo asekuhlaleni.

Mhlawumbi awukwazi ukuya kwiqela lakho loxhaswa xa usisombululo, kodwa unokwazi ukujoyina okanye uqale umzali emva kweqela lokungabikho. (Ewe, zikhona, kwaye ziyafuneka!)

Mhlawumbi iblologi malunga nokungabikho kwintsholongwane ayifuni ukuvakalelwa kwakhona, kodwa unokwazi ukuphawula ngamanye amabhokisi.

Kwaye unako ukufumana indlela yokunikela, nokuba ngumlinganiselo omncinci, UkuCombulula okanye enye inxaxheba yokukhuthaza inzala.