Nangona abanye abazali bengacingi ukuba 'udidi lwentsapho' abanye abazali bafumana ukuvumela abantwana ukuba bathelele embhedeni wabo awunakulungele ukulala kwabo - okanye ubudlelwane babo obunothando. Kodwa ngamanye amaxesha, ukufumana umntwana ukuba alele embhedeni wakhe akulula.
Ingaba umntwana wakho uhlale elele embhedeni wakho, okanye umkhwa omtsha, kukho amanyathelo ongawuthathayo ukuze umntwana wakho ayeke ukulala embhedeni wakho:
1. Yenza Igumbi Lakho Lomntwana Lilale-Uhlobo
Isimo esiqabulayo singakwazi ukuzincama ukwesaba kobusuku nokukhuthaza ukulala. Kodwa ingcamango yomntwana ngamnye yendawo ephumayo ingaba yinto eyahlukileyo. Ngethuba umntwana omnye engayinandipha ingxolo emhlophe ngasemva kunye nokukhanya kwebusuku, omnye unokufuna isilwanyana esinyene, ukugqiba ubumnyama, nokuthula.
Zikulungele ukuzama izinto ezimbalwa ezahlukeneyo ukuze ubone oko kukunceda umntwana wakho aphucule kakhulu. Ukutya ukwesaba ubusuku kungabangela ukuba umntwana wakho alale ngokuzimela.
2. Yenza i-Expire Clear
Thetha nomntwanakho malunga nokutshintsha kwindlela olala ngayo oya kuyenza. Yithi, "Ulale ebhedeni lwam ubusuku bonke ekubeni ugule iiveki ezimbini ezedlulileyo. Ngobusuku uya kuqala ukulala ebhedeni lakho kwakhona. "Yenza kucace ukuba ulindele ukuba umntwana wakho ahlale ebhedini bakhe ubusuku bonke.
3. Thatha iNyathelo elithile ngexesha
Ukuba umntwana wakho elele embhedeni wakho ixesha elide-mhlawumbi nayo yonke yobomi bakhe - uya kufuna uncedo oluncinane kunye nokuguquka kwindlala yakhe.
Yenza isicwangciso -nyi-nyathelo esiza kukunceda umntwana wakho abe ngumntu ozimeleyo kancinci ngelo xesha.
Ngokomzekelo, unokuxelela umntwana wakho ukuba alele egumbini lakho kodwa kuphela kwigumbi lakhe elingaphantsi. Okanye, ulala egumbini lakhe kunye naye ade akhuphe kancinane. Emva koko, utshintshile ngokukhawuleza ukuba alele embhedeni wakhe.
4. Ukuseka iRhafu yexesha lokuNceda
Isikhathi sokulala esilungileyo siza kunceda umntwana wakho aphule aze alungiselele ukulala. Ukuhlamba okufudumeleyo, iincwadi ezimbalwa ezilungileyo kunye kunye nokukhwabanisa kunokunceda umntwana wakho alungiselele ukulala embhedeni wakhe. Emva koko, xa ixesha lokukhanya liphuma, vala izibane uze ushiye ekamelweni ukuze akwazi ukuzithela elele.
5. Qinisekisa
Ngelixa abazali abaninzi bafuna ukubuyela rhoqo kumntwana xa elala egumbini lakhe phakathi nobusuku, bahlala bekhathele okanye bakhungathekile ukuba baqhubeke. Kodwa ukuba ufuna umntwana wakho ayeke ukulala embhedeni wakho, kufuneka uthumele umyalezo ochanekileyo ngobusuku bonke.
Ukuba umntwana wakho ubona ukuba ukunyamezela kwakhe kunye nemibhikisho iyasebenza , uya kumfundisa ukuba unokukuphatha ngokuziphatha kakubi. Yiba njalo ngokubuyisela umntwana wakho embhedeni kwaye ungenzi nto ngaphandle kokuba uthi ulala embhedeni wakho ngenxa yokuba ukhathele okanye ngenxa yokuba unomdla onzima. Ukuthumela imiyalezo edibeneyo kuya kwandisa ixesha elide.
6. Ukubonelela ngokuqinisekileyo
Mvuza umntanakho ngokulala ebhedeni lakhe. Amashadi e-Sticker asebenza kakuhle kubantwana abancinci nabasesikolweni. Iinkqubo zoqoqosho lweedokethi zikhuthaza abantwana abadala ukuba balandele imigaqo.
Tshela umntwana wakho ukuba angayifumana, "Amathokheni amabini okuhlala embhedeni wakhe ubusuku bonke," okanye ukuba unokufumana ilungelo lokuhlala ngaphezulu kwemizuzu engama-15 ngomso ebusuku xa ehlala embhedeni wakhe. Hlanganisa imivuzo ngokudumisa kwaye ubonise ngokucacileyo ukuba uyonwabile inkqubela yomntwana wakho.
7. Ingxaki -Sombulula ngokufanelekileyo
Uza kuhlangabezana neengxaki ezimbalwa xa ufumana umntwana wakho alele ebhedeni lakhe. Mhlawumbi uyangena ngaphakathi egumbini lakho ukuze uhlale ucelile (kwimeko apho ukuxhoma insimbi emnyango wakho kunokukunceda ukuba uvuke).
Okanye mhlawumbi, unomntwana omnye kwaye umntwana wakho ulele egumbini lakho ngenxa yokuba unomona omncinane wakhe nomntakwabo omtsha.
Ukuba kunjalo, ukubonelela ngenye imini ngexesha lusuku kunokumnceda ukuba abe nengqalelo efanelekileyo ayifunayo.
Xa umntwana wakho ubonakala ehlaziya, okanye uhlangabezana neengxaki ezifumana indlela yokulala ngempumelelo embhedeni wakhe, thatha isinyathelo emva. Hlola izizathu zokuba kutheni kwaye ingxaki-ukulungisa ingxaki yokujongana nomba ngempumelelo.