Ukuxhatshazwa kwenzeka rhoqo ngosuku nakwizikolo zonke. Ngenxa yoko, amathuba okuphakama ukuba umntwana wakho uya kububona ukuxhatshazwa okungenani kanye ngexesha lokuphila kwakhe. Kodwa ngaba uya kwenza nantoni na? Eyona nto ingcono, ngaba uya kukwazi ukuba yenzeni? Nesi sizathu sokuba ukuxhobisa umntwana wakho ukuba aphendule ukuxhatshazwa kubalulekile.
Kutheni abantu abaza ku funeka baphendule ngokuxhatshazwa
Kuzo zonke iziganeko zokuxhatshazwa, kukho umntu omnye ochaphazelekayo ngokuxhatshazwa okusoloko enganakwa-ummeli.
Nangona ababukeli beyona nto ephambili yokujoliswa koxhatshazo, basenokuchaphazeleka. Ezinye izifundo zize zicebise ukuba abagadi beentlungu bangabandezeleka ngaphezu kwexhoba langempela. Enyanisweni, ababukeli banokuvalelwa yintyala, ukuxhalaba, ukuxinezeleka kunye neemvakalelo zokungancedi.
Abadlali nabo banokuziva oko kuthethwa ngokuba yimpembelelo yokumelana nayo eyenzekayo xa abantu beshumayela isiganeko esinjengexhatshazo xa iqela elikhulu labantu lijikelezile. Akunamathuba okunceda ixhoba kuba bakholelwa ukuba omnye umntu uya kukwenza. Ngenxa yoko, kubalulekile ukuxhobisa abantwana bakho ukuba bakwazi ukubona ukuba ukuxhatshazwa kakubi. Kwakhona yinto efanelekileyo yokunika izixhobo ezifanelekileyo zokuphendula ukuxhatshazwa.
Iingcebiso zokuphendula ukuxhatshazwa
Impendulo efanelekileyo yokuxhatshazwayo ayikunceda kuphela, kodwa inceda umntwana wakho ukuba agweme imiphumo emibi yokufaka ubungqina besiganeko sokuxhatshazwa . Thetha nabantwana bakho malunga noko bangakwenza xa bebona ukuxhatshazwa kwenzeka esikolweni.
Emva koko, nikela ngeengcamango ngendlela umntwana wakho angayiphendula ngayo ukuxhatshazwa esikolweni . Nazi ezinye iziphakamiso.
Gwema ukujoyina okanye ukuhleka . Ngamanye amaxesha abantwana baya kugxeka okanye bahlekise xa kwenzeka uxhatshazo. Kodwa kunye ukuhleka kweentloni kunika umxhaphazi impendulo ayifunayo. Chaza kubantwana bakho ukuba ulindele ukuba bangabandakanyeki ekuxhaseni.
Nangona bengenalo isibindi ngokwaneleyo sokwenza into ngelo xesha, banokuthi baphephe ukunyanzeliswa koontanga kunye nokuhleka kunye nabanye.
Hamba . Ngamanye amaxesha ukuxhatshaza kukhangela nje ingqalelo. Kwaye, ukuba abanakho abaphulaphuli, baya kumisa. Xelela abantwana bakho ukuba ngamanye amaxesha konke okufunekayo ukunceda ixhoba kukuhamba kweso siganeko okanye ukungawunaki umxhaphazi. Sekunjalo, khumbuza umntwana wakho ukuba abike ukuxhatshazwa kumntu omdala ukuze kungenzeki kwakhona.
Tshela umxhaphazi ukuba ayeke . Ngokuqhelekileyo, ukuba umxhaphazi akafumani ngqalelo entle kwisihlwele, uya kumisa oko akwenzayo. Kuthatha kuphela umntu omnye okanye ababini ukuba babonise ukunganyaniseki kwaye ukuxhatshazwa kuya kugqitywa. Xelela abantwana bakho ukuba basebenzise le ndlela kuphela xa beziva bekhuselekile ngokwenza njalo. Ukuba umxhaphazi ubangela ingozi yenyama, enye inokukhetha ukufumana uncedo.
Fumana umntu omdala . Khuthaza umntwana wakho ukuba ahambe ngokukhawuleza kwisiganeko sokuxhaphaza aze afune uncedo. Oku kufuneka kwenziwe ngokucokisekileyo ukuze ugcine umntwana wakho engozini. Kodwa ukuba ukuxhatshazwa kungabika ingxelo iya kuqhubeka. Ingakumbi, ukuba umntwana wakho ungqina ngokuxhatshazwa kwaye ukulungele ukuxelela umntu oko akubonayo, oku kuhamba ixesha elide ekuxhaseni ixhoba.
Sebenzisa ifowuni ukufowunela okanye itekisi yoncedo . Ukuba umntwana wakho uneselfowuni, xelela ukuba unokuhlala ebiza okanye ebhala umdala kwaye acele uncedo. Enyanisweni, ezinye izikolo ziye zasebenzisa iinkcukacha zoncedo apho abantwana banokubhaliweyo okanye batshale ngokungaziwa xa umntu ehlaselwa. Ukwenza njalo, umgcini ukuba afune ukuthetha into ngqo ngqo kumxhaphazi, kodwa umnike indlela yokunceda inkokheli.
Cela abanye ababukeli bephakame nabo . Ngamanye amaxesha kunqabile kwaye kusebenza ngakumbi xa iqela lezingane lijongana nomntu onokuxhaphaza. Enyanisweni, uphando lubonisa ukuba xa oontanga bangenelela kwisiganeko sokuxhaphaza, ukuxhatshazwa kuyeka malunga nama-60 ekhulwini kwexesha.
Khumbuza abantwana bakho ukuba banamandla ngamanani kwaye bakhuthaze ukuba badibanise abahlobo babo ukuphelisa ukuxhatshazwa esikolweni.
Idilesi ye-cyberbullying . Khumbula, umntwana wakho akafaneki ukuba ngumzimba ukuba abe nefuthe lokuxhatshazwa. Ukunikela ubungqina kumntu ofunda naye ekujoliswe kuyo kwi-intanethi kunokuchaphazela nomntwana wakho. Mfundise indlela yokubika i-cyberbullying when he sees online. Ngokomzekelo, umntwana wakho kufuneka alondoloze izithuba kwaye abike umntu okhulayo. Ingakumbi, amaninzi amaninzi eendaba ezentlalo aneendlela zokubhengezwa kakubi. Ncedise ukuba azi kakuhle indlela yokubika ukuhlukunyezwa.
Ukuxhasa ixhoba . Ngamanye amaxesha indlela efanelekileyo yokunceda kukuba ngumhlobo kwixhoba. Enyanisweni, uphando lubonisa ukuba ubuncinane omnye umhlobo unokuthintela uxhatshazo . Nika umntwana wakho iingcamango ngendlela yokuba ngumhlobo wabantu abaxhatshazwayo. Oku kunokuthetha ukuhamba eklasini kunye, uhleli nabo ngokuhlwa kwasemini kwaye ubamema kwimicimbi yentlalo.
ILizwi kwiNtsapho yaseThewell
Ukufundisa abantwana bakho indlela yokuphendula ukuxhatshazwa xa bebona kuya kuhamba ixesha elide ekuphuculeni imozulu kwisikolo somntwana wakho . Ngaphezu koko, ufundisa abantwana bakho isifundo sobomi esibalulekileyo. Ukufunda ukunyamezela ukuxhatshazwa kunye nokunceda abanye abanesidingo kubangela uvelwano . Kwakhona kunceda ukuqinisa umlingani womntwana wakho kwaye kumnceda ukuba afunde okulungileyo kunye nokungalunganga.
"Ukuxhatshazwa kweMatriki." Inkqubo yoLungiselelo loLuntu lweNtsapho. http://www.frfp.ca/parents-ources/parent-education/bullying/bullying_stats.php (Matshi 2018)