Ukudandatheka kukunyuka phakathi kwentsha-ingakumbi amantombazana asetsheni. Kodwa inkoliso yamantombazana ayifumana unyango abayidingayo.
Kukho nantlukwano ehambelana nempilo yengqondo eyenza ukuba ibe ngumxholo wesifundo kubazali abathile. Abanye abazali abanalo ulwazi malunga nokudakumba okanye ukuzabalazela ukuba bazi indlela yokukhupha isifundo.
IiRhafu zoXinzelelo phakathi kwabaselula
Abaphandi base-Johns Hopkins School Bloomberg School rate rates of clinical depress ziye zanda ngamaphesenti ama-37 ukususela ngo-2004 ukuya ku-2014 phakathi kwentsha.
Nangona iindleko zokudandatheka ziyakwandisa nakwabanye abantu asebekhulile, akukona ngokukhawuleza kwenyuka xa kuthelekiswa nentsha.
Phantse i-11 ekhulwini yabantwana abasenokuba nokudakumba kunanoma yimuphi unyaka onikeziweyo. Kwimantombazana, loo nombolo inyukela kuma-17.3 ekhulwini.
Ukudandatheka okungekho nto kunokubangelwa yimiphumo emibi. Ukuzibulala kuhamba njengesizathu esibini sokufa kwabantu abaphakathi kweminyaka eyi-10 no-24.
Kutheni Kuthetha ukuba iintombi eziseTyhini zikhuliswe
Akukho sizathu esicacileyo sokuba kutheni ukunyuka okukhulu kokudandatheka phakathi kweentombazana eziselula. Abaphandi base-Johns Hopkins School Bloomberg School of Health suspect kungenzeka ngenxa yezinga eliphezulu lokudandatheka kwengxaki.
Amantombazana angabakhokelela ekuhlaseleni i-intanethi , umzekelo. Izifundo zibonisa intombazana zisebenzisa iifowuni ngokuphindaphindiweyo kwaye zinzulu kunabantwana abafana. Ukusetyenziswa kwefowuni yeengxaki kuye kwaxhunyaniswa nokuxinezeleka.
Kwiphononongo ka-2014 eshicilelwe kwiSiklinikhi yeNzululwazi yezeNzululwazi , abaphandi bafumanisa amantombazana asetsheni babengumngcipheko ophezulu wokuxinezeleka kunokuba amakhwenkwe ngenxa yendlela abafana abahlala ngayo.
Bangafumana ukungavumelani ngakumbi kunye nabahlobo kwaye kunokubakho inzondo phakathi koontanga.
Basenokukhuthazwa ukuba bathethe nabahlobo babo ngeengxaki zabo ngaphezulu. Kodwa kunokuba bafumane izisombululo, iingxoxo zabo eziqhubekayo ngeengxaki zabo zingabangela ukuba zikhanyise izinto ezimbi ebomini.
Indlela Yokuthetha Nentombi Yakho
Nangona kubalulekile ukuba uqaphele iimpawu zokudandatheka kunoma yimuphi umfana, kubaluleke kakhulu ukuba ukhange kwintombi yakho. Kwakhona kubalulekile ukuthetha nentombi yakho malunga nokudandatheka.
Amantombazana aselula awanakho ukuqonda ukuba abadandathekile. Kunoko, banokufumana iimpawu zomzimba, ezinjengeentsimbi okanye iintloko. Okanye unokunika ingxelo ukuba uyatyhafile lonke ixesha kwaye unokubona ukukhubeka.
Kwakhona akanako ukwazi ukuba unokuxelela njani ukuba unzima. Kodwa ukuba uthetha ingxoxo malunga nokudakumba kokuqala, unokuziva enyanzelekile ukuba athethe.
Nazi iindlela ezimbalwa onokubangela ingxoxo malunga nempilo yengqondo yakho yengane :
- Buza malunga nomoya wakhe. Yenza iimeko zentombazana yakho ngezinye izihlandlo. Qinisekisa ukuba wenze ngendlela enomusa nangothando. Kunokuba uthi, "Unesidima," buza uthi, "Ngaba ulungile?" Kucacise ukuba unokuthetha nawe malunga nokudakumba okanye ukuthukuthela okanye nayiphi na imvakalelo enokuba nayo.
- Mxelele ukuba uzimisele ukumthabatha ukuze ubone umgqirha. Uninzi ulutsha alukhululekile ukucela abazali babo ukuba bathethe neengcali zempilo yengqondo-kwaye abaninzi babo abayi kuqonda ukuba kuyimfuno okanye ukhetho. Yiba nomnqweno wokukhupha kuqala kwaye umxelele ukuba uzimisele ukwenza isigqibo xa ecinga ukuba kunokunceda.
- Mkhuthaze ukuba athethe nodokotela wakhe. Ngexesha lokujonga i-check-ups yenza ixesha lakho eliselula lixoxe nodokotela kuphela. Mkhuthaze ukuba akhulume nangayiphi na imibuzo enxulumene nempilo okanye enxulumene nempilo okanye izinto ezixhalabisa.
- Bhekisela kumaxesha apho unzima. Ukuba uye wakha unzima ukuxinezeleka okanye ezinye iinkalo zempilo yengqondo, vula ngalo malunga nentombazana yakho. Qinisekisa ukuba awuqhathanisi ubomi bakho kwimibandela yakho yeselula. Ukuthetha into enje, "Oo ucinga ukuba unento embi? Mamela into eyenzeka kum, "iya kuphazamisa kuphela ukulwa kwakho kwentsha.
- Xoxa ukuba ucinga ukuba naluphi na oontanga bakhe bacinezelekile. Buza wakho umntwana ukuba ucinga ezinye iiklasi esikolweni okanye nabani na abahlobo bakhe banenkxwaleko. Unokuba uzimisele ngakumbi ukuvula malunga nemiba xa uthetha ngabanye abantu, kunokuba yena ngokwakhe.
- Khupha izindaba zeendaba zempilo yengqondo. Thetha ngeembali ozibonayo kwiindaba ezinokuthi zenziwe nge-cyberbullying, depression, okanye ukuzibulala. Buza into ecinga ngayo umntwana wakho malunga nezo zibali kwaye uxoxe ngendlela le mibuzo ingaqwalaselwa ngayo ngendlela ephilileyo.
- Mbuze ukuba uza kwenza ntoni xa wayexinezelekile. Qinisekisa ukuba wakho umntwana useplani kwindawo apho unokuyenza xa wayeziva ecinezelekile. Xoxa ngaye ukuba unokuthetha nani kwaye ungaphila uncedo.
Funa Uncedo Kubantwana bakho
Ukuba ucinga ukuba intombazana yakho ixinezelekile, yithetha naye. Cwangcisa i-aphoyintimenti kunye nogqirha wakhe ukuba uthethe ngeengxaki zakho. Ugqirha wakhe angammthumelela kwingcali yezempilo yengqondo ukuze aqhubeke nokuvavanywa kunye nonyango.
Ukuxinezeleka kunokunyangwa kakhulu kulutsha. Thetha unyango, amayeza, okanye udibaniso lwababini lunokunceda umntwana wakho aqale ukuziva ephucukileyo kungekudala.
> Imithombo:
> Amasebe okuLawula nokuLawulwa kwezifo: Izibalo zokuzibulala.
> Hamilton JL, Stange JP, Abramson LY, i-Alloy LB. Ukuxinezeleka kunye nokuphuhliswa kweengxaki zokuxinwa kweengcinezelo kuchaza ukuhlukana kwezesondo kwiimpawu ezidityayo ngexesha lobuncinci. I-Psychological Science . 2014; 3 (5): 702-714.
> Mojtabai R, Olfson M, Han B. iNational Trends in the Prevalence and Treatment of Depress in Adolescents and Young Adult. Pediatrics . 2016; 138 (6).