Indlela yokukhuthaza ukufumana isisindo esifanelekileyo nokwakha ubisi lwebele
I-adage endala "ayiyi kuvuka umntwana olele" ingaba ngumcebisi ombi ukuba ungumama osondeza umntwana omtsha. Nangona ukuvumela iintsana ezilele zikwazi ukulungiselela isicwangciso esisebenzayo kwiintsana ezikhulileyo, ukucacisa ukondla kakhulu kwiiveki zakuqala kunokunciphisa ukunikezelwa kweebisi kunye nokugcina umntwana wakho ekupakeni kwiipounds ezifunekayo. Ngokuqinisekileyo, le yimiphumo ofuna ukuyiphepha.
Ngamaxesha amaninzi kuBantwana abancinciweyo
Ngoko uqaphela ukuba unokufuna ukuvusa umntwana wakho ngokutya , kodwa kaninzi kangakanani? Ukuba unesana esandula ukuzalwa esasaphantsi kwesisindo sakhe sokuzalwa , kubaluleke kakhulu ukuba uncelise rhoqo. Abacebisi abaninzi bezocetywa baya kucebisa ukuba unenjongo yokutya okungenani ama- 10 ukuya kwezi-12 ngezihlandlo ezingama-24. Enye indlela yokucinga ngayo kukunyanga malunga neeyure ezingama-2 ngelilanga ngaphandle kweeyure ezingama-4 eziseleyo ebusuku.
Qiniseka - kule ncinane, awukwazi "ukuphazamisa" umntwana wakho okanye ukunyamezela kaninzi. Kwakhona, ngeeveki zokuqala kunye nexesha lokukhula , umntwana wakho usenokubandakanyeka ekuthiwa yi- cluster feed . Yilapho umntwana esondla rhoqo rhoqo emva kwemizuzu engama-45 ukuya kweyure kwithuba leeyure eziliqela. Cinga ngolu hlobo lwezame zomntwana ukuba "tank" ebusuku. Inceda ekuvuseleleni ubisi lwakho, kukukhuthaza ukuzuza ubunzima , kwaye kunokufumana umntwana wakho alele ixesha elide (ibhonasi!).
Emva kokubuya kwesisindo sokubuya kwesisindo
Emva kokuba umntwana wakho ubuyele kwisisindo sakhe sokuzalwa (ngokuqhelekileyo iintsana zilahleka malunga ne-7% kwiveki yokuqala kwaye zifanele zibuyele kwisisindo sokuzalwa ngasekupheleni kweveki yesibini) kwaye isungele umzekelo wesithomo esihle sokufumana umzimba, unako ukuphumla kancane. Kunokuba usondle ngamaxesha athile, ungatshintshela ekudleni ukutya.
Ukulumkisa kuphela ngale ncomo umntwana wakho engamazi iintsuku zakhe ngobusuku bakhe. Oko kuthetha ukuba uya kulala ixesha elide emini kwaye elula elula ebusuku. Ukuba ufuna ukuzama ukunandipha ixesha lokulala ixesha elide , ungafuna ukumvusa emva kweeyure ezingama-4 ngemini uze ubone ukuba ufuna ukuyondla. Nangona umntwana wakho ungeke ukwazi ukubeka isigqi sesigxina (apho ulala khona ngokulala ebusuku) ukuya kwiinyanga ezi-3 ukuya kwezi-5, ukugcina uvuselele kwaye ukondla rhoqo ngemini kunokukunceda ukuba ugweme ngokuphindaphindiweyo.
ILizwi kwiZondlo eziCwangcisiweyo
Abanye abazali baxela ukuba zonke iintsana kufuneka zifakwe kwii-feedings ezicwangcisiweyo, ukunyuka kwamaxesha ngamaxesha athile. Nangona kunjalo, i-American Academy ye-Pediatrics, i-American Dietetic Association kunye neMbutho wezeMpilo weSizwe ngoku bancomela ukuba abantwana abasempilo bafanele bondliwe xa bebonisa iimpawu zendlala kunokuba iwashi ibonisa "ixesha". Isisitshixo sikukho ukuba ufumane umahluko phakathi kobungqina bokunyaniseka kokutya kunye nobuqili obuqhelekileyo obuphantse kuwo onke amava. Awudingi ukunyusa umntwana wakho rhoqo kwi-whimper okanye u-hiccup, kodwa ngokuqinisekileyo, uyamondla xa kucace kuwe ukuba ulambile.
Ukongezelela, indlela yokugwema ukudabuka kwiintsana ezindala kukujongana neemfuno zabo zokulamba.
Izibonelelo
I-Saxon TF, i-Gollapalli A, iMitchell MW, kunye no-Stanko S. 2002. Ukutya ukutya okanye ukunyusa ishedyuli: ukukhula kwabantwana ukususela ekuzalweni ukuya kwiinyanga ezintandathu. Umbhalo weengqondo zobuncwane kunye nosana 20 (2): 89-99.
Shah PS, Aliwalas L, kunye no-Shah V. 2007. Ukuncelisa okanye ubisi lwebele ukwenzela ukunciphisa intlungu yenqubo kwi-neonates: ukuhlaziywa okucwangcisiweyo. Inyeza yokubeleka 2: 74-82.
Woolridge MW. Ngo-1995. Ukuncelisa abantwana ngokusondeza abantwana: Impembelelo yezobugcisa. Ku: Ukubeleka: Iimbono zezobugcisa. UP. Stuart-Macadam no-KA Dettwyler (eds). ENew York: Aldine deGruyter.