I-Tandem Ukuxiliswa kweNtlungu kunye neNtsana

1 -

Iingcebiso ezili-10 ze-Nursing Tandem
Ukunakekelwa kwe-Tandem kuncelisa umntwana osanda kuzalwa kunye nomntwana omdala. URaquel Lonas / Moment / Getty Izithombe

Ukuba uyakhulelwa ngelixa uncelisa umntwana omnye, unako ukunyamezela ukukhulelwa okutsha ukuba ugqirha wakho akuxelela ukuba ukhuselekile. Emva koko, emva kokuba usana lwakho olutsha, unokugqiba ekubeni uqhubeke nokunyisa umntwana wakho kunye nomntwana wakho osana. Xa unyamezela abantwana abangekho amawele ubizwa ngokuba ngu-nursing tandem.

Unokuthi Unqumle Ukunyanga Umntwana Wakho Ohamba Nesisana Sakho Xa usana

Ukusondeza umntwana omncinci kunye nosana luyimeko ekhethekileyo, kwaye akusoloko kulula. Qhubeka ufunda amacebiso angama-10 ekukuncedeni ngononophelo lwe-tandem.

2 -

Lungiselela umntwana wakho omdala
Lungiselela umntwana wakho omncinci ngomnxeba we-nursing ngenkathi ukhulelwe. UMike Harrington / iTeksi / i-Getty Izithombe

Yiba nentetho nomntwana wakho omdala ngaphambi kokuba umntwana wakho omtsha afike. Mxelele ukuba umzalwana wakhe omtsha okanye udade uya kufuna ukunyisa, naye. Cacisa ukuba umntwana akanako ukutya nokusela ezinye iintlobo zokutya kunye nokutya ngendlela ayenako, ngoko umntwana uya kufuna ukunyanga okuninzi. Kungenzeka kube lula ukuba umntwana wakho abelane ngokubeleka ukuba ulungele.

3 -

Ubele Umntwana Wakho Omncinane Emva koko Umntwana Okhulile
Unyusile umntwana wakho osana ngokutsha kwaye kaninzi. UAnderson Ross / Getty Izithombe

Unesi Umntwana Wakho Osandul 'Ukuzalwa kunye Namaxesha amaninzi

Usana olusana luzalisa ubuncinane yonke iiyure ezi-2 ukuya kwi-3 kulo lonke imini nobusuku . Kubalulekile ukuba umntwana wakho osandul 'ufumane zonke izakhi kunye nezempilo ezikhuselekileyo zokukhusela iimpawu ezifunayo kubisi lwakho lwebele , ukuze unakekele umntwana wakho omtsha kuqala. Emva kokuba umntwana wakho omncinci anelisekile ngokutya kwakhe, unako ukuya kumnceda umntwana wakho omdala.

4 -

Yazi ukuba Ubisi Bakho Ubusana Buya kutshintsha
Ubisi lwakho lwebele luya kutshintsha ngexesha lokukhulelwa kwakho kunye nokuzalwa komntwana wakho omtsha. Imifanekiso engalunganga / Altrendo / Getty Izithombe

Utshintsho lobisi lwebele lomama ngexesha lokukhulelwa kunye emva kokubeleka

Njengoko ukukhulelwa kwakho kuqhubeka, ubisi lwakho lwebele luya kutshintsha. Xa umntwana wakho omtsha ezalwa, uya kwenza i- colostrum . I-Colostrum iqulethe konke ukutya okunesidalwa esiza kuzalwa, kodwa wenze kuphela inani elincinane.

Xa ubisi lwakho lwebele lubuyela kwikhostrum, umntwana wakho omdala akanakukuthanda ukuba akafumani ubisi oluninzi okanye utshintsho kwintlambo ukuze afune ukunyanga . Nangona kunjalo, njengoko ubisi lwakho lufika kwaye luguqulwe ngobisi oluvuthiweyo , umntwana wakho omdala angabonisa umdla obuninzi kumnesi. Le ntlawulo yentshiseko ingaba ngenxa yokwanda kwonikezelo lobisi, okanye imfuneko yokuziva ufuphi kuwe.

5 -

Iindlela ezininzi zokunyamezela ngamanzi amaninzi
Ukusondeza isana esasandul 'ukuzalwa kunye nentombazana inokunyusa ubisi lwakho lobisi. UDavid Oliver / Getty Izithombe

Ukubeleka abantwana ababini kuya kwandisa ukunikezwa kwezilisi

Ukuba umntanakho uyaqhubeka nokunyanga ngesigaba sebala, ukuvuselela okunye umntwana wakho omdala anikezelayo kwibele yakho kuya kunceda ukwandisa ukunikezelwa kobisi lwebele . Emva kweentsuku ezimbalwa, xa amabele akho eqala ukuzalisa ubisi, ukubonelela kwakho kuya kulungelelanisa ukutya abantwana bakho bobabini ngendlela efanayo nangomntu onamawele atyayo . Unokugqiba nokubonelela ngobisi obuninzi .

6 -

Thetha kuDokotela wakho weNtwana
Ugqirha lomntwana wakho uya kujonga ubunzima bomntwana wakho kunye nokukhula. I-Photo Photo Library / Getty Izithombe

Vumela udokotela wezilwanyana ukuba uyazikhusela abantwana bobabini

Qiniseka ukuxelela ugqirha wabantwana bakho ukuba unonyamekela umntwana wakho omdala kunye nosana lwakho olutsha. Udokotela wezingane uza kubeka ngenyameko ukukhula kwintsana yakho kwiiveki ezimbalwa zokuqala ukuqinisekisa ukuba ufumana ubisi lobisi olwaneleyo kwaye ukhula ngezinga eliphilileyo, elilinganayo. Qinisekisa ukuba ulandele imiyalelo yesigqirha uze uthathe umntwana wakho kuzo zonke izihlandlo zakhe ezilungiselelwe kakuhle kunye nokuhlola ubunzima.

7 -

Abanye Abangayiqondi okanye Baxhase Isigqibo Sakho
Ukuncelisa isisu kunenzuzo kubantwana abadala. I-Thinkstock Izithombe / i-Stockbyte / i-Getty Izithombe

Uyakwazi ukudibana noCriticism and Negative Comments

Unokuziva uxinzelelo oluvela kumlingane wakho, amalungu omndeni, okanye ngabahlobo ukuba unyuke umntwana wakho omdala. Nangona kunjalo, ukuba usana lwakho olutsha lukhula kwaye luzuze kakuhle, kwaye akukho nengozi ekuqhubekeni kunika abantwana bobabini, unokuqhubeka nokunonophela umhlala-phantsi xa uziva ukhululekile. Izibonelelo zokuncelisa umntwana wakho omdala azipheli xa ejika ezintandathu ezintandathu okanye eneminyaka elidala. Ukuncwina kuza kuqhubeka nokubonelela ngeenkonzo ezininzi zempilo nophuhliso kumntwana wakho, emva konyaka wokuqala.

8 -

Musa ukulibala ukuzinakekela
Hlalani nempilweni kunye ne-hydrated. U-Anthony-Masterson / Getty Izithombe

Qaphela Iimfuno Zakho Zemihla ngemihla

Nangona unabantwana ababini, umzimba wakho uya kufuna amandla amaninzi okwenza ubisi obuninzi. Qiniseka ukuba udle ukutya okunokulinganisela , fumana iikhalori ezongezelelekileyo zempilo imihla ngemihla , kwaye uphuze amanzi okwaneleyo ukuze uhlale u-hydrated .

9 -

Zama Ukufumana Ukuphumla Okwaneleyo
Ukunakekelwa kwe-Tandem kunokuba nzima. Qiniseka ukuba ufumane ukuphumla okuninzi. Chris Fertnig / Getty Izithombe

Musa ukuwudlula

Kunokuba nzima ukuhlangabezana neemfuno zononophelo zentsana kunye nosana. Ukukhathala kwePostpartum kunokuphazamisa ukuncelisa kunye nobisi lwebele. Musa ukuyithwala kwaye uzame ukuphumla okuninzi ngangokunokwenzeka. Vumela umsebenzi wendlu uhambe, ubeke iinyawo zakho phezulu, uthinte, kwaye ungesabi ukucela uncedo ukuba ufuna.

10 -

Kulungile ukutshintsha ingqondo yakho
Umntwana wakho unokufumana ukutya okwaneleyo ekudleni akudlayo. UDave King / Dorling Kindersley / Getty Izithombe

Ungazivumi Ukuba Uguquka Ukuba Utshintsha Ingqondo Yakho

Ukuba unonophelo lwe-tandem luba lukhulu kakhulu, akumele uziva unetyala malunga nokuncoma umntwana wakho omdala . Umntwana wakho omdala unako ukufumana ukutya kwakhe konke ukutya okunempilo, kwaye unokuqhubeka nokuhlangabezana neemfuno zakhe zomzwelo ngezinye iindlela.

11 -

Funa Uncedo kunye nenkxaso xa ufuna
Iqela elincelisayo lokuncelisa indawo yindawo enkulu yokufumana ukwamkelwa kunye nenkxaso. Steve Debenport / Getty Izithombe

Uncedo, Ukwamkela, kunye neNkxaso iyafumaneka

Ukuba unenkxalabo malunga noononongo oluthile, okanye ukuba unemibuzo malunga noongikazi osana kunye nomntwana omdala ngexesha elifanayo, xela ugqirha okanye umcebisi wezobisi .Amacandelo okuncelisa ibele, njengeLa Leche League International , indawo enkulu yokufumana ukwamkelwa, inkxaso kunye neengcebiso.

Ukuncelisa umntwana wakho omdala kunye nosana lwakho olusandul 'ukuzalwa lunokuba lukhuni, kodwa lungaba luncedo olumvuzo. Nangona umntwana wakho omncinci efumana konke ukutya okunokutya, unokukhetha ukuqhubeka unika abantwana babini ndawonye nje uzive ukhululekile ukwenza njalo.

Imithombo:

I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.

Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.

Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.