Ukuphuhliswa kweNtsana Yakho Ngeveki Iine

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Ukuthabatha Umntwana Wakho

Iintsana zinamajoni omzimba omzimba kwaye ziyakwazi ukugula ngokulula. Iintsana nazo azifumananga ezininzi izitofu. Yongeza ukuba oogqirha bezilwanyana badla ngobudlova xa umntwana esenomkhuhlane kwaye kulula ukubona ukuba kutheni iingcali zincoma ukuba ungathathi umntwana wakho ezinyangeni ezimbalwa zokuqala.

Enyanisweni, ukutyelela kwinqanaba lonyango lingaba yedwa ixesha othabathe umntwana wakho, ngoko xa ixesha lakho umntwana luneeveki ezine ubudala, unokuba ufumana ixesha elincinci ixesha elide ekhaya.

Ukuphepha izifo

Umngcipheko wokubamba ubanda, i-RSV, umkhuhlane, okanye olunye usuleleko, sizathu esona sizathu sokuba ungafuni ukuthatha umntwana wakho kakhulu ngexesha leenyanga zakhe zokuqala. Ekubeni ezi zifo zisasazeka ngokuthintana nabanye abantu, abantu abangaphezulu kwakho, ingozi yomntwana wakho yokugula.

Nangona kubonakala ngathi abanye abantu abanjengomntu okhuselekileyo, ukuba kunceda ukugcina umntwana wakho engagula ngesifo somkhuhlane, ekugqibeleni kwigumbi elingxamisekileyo kwaye efuna umpompoza, uya kuvuya ukuba ugcine umntwana wakho kwaye walinda iinyanga ezimbalwa ngaphambi kokuba ambonise aze amkhiphe.

Ukuthabatha Umntwana Wakho

Ngokuqinisekileyo, awukwazi ukuphepha rhoqo ukuthatha umntwana wakho ngaphandle.

Ezinye iingcebiso zokuncedisa xa kufuneka uthabathe umntwana wakho ziquka:

• Gwema izihlwele ngokuphuma ngexesha elide.
• Musa ukuvumela abaninzi abantu ukuba babambe, bathinte, okanye 'bamanga' umntwana wakho, ngakumbi xa babonakala begula.
• Yithwala umntwana wakho ekugqibeni okanye ekungxileni ukuze abe nokukhuselwa kwabanye abantu.
• Khuthaza abantu ukuba bahlambe izandla ngaphambi kokubamba umntwana wakho.

Yaye ukhumbule ukuba abantu baninzi, kwaye kungekhona nje ukuphuma ngaphandle, ofuna ukuwuphepha. Ngoko uzive ukhululekile ukuhamba okanye u tyelele inani elincinci lentsapho okanye ngabahlobo ngexesha leenyanga zokuqala zintsana.

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Ukuhlamba nokugcina Ubomi

Iiveki ezine zisoloko zixa oomama bebele baqala ukucinga ngokupompa nokugcina isifuba esongezelelweyo. Okwangoku, ezininzi iintsana ziyazincelisa kakuhle, kwaye ngokuqhelekileyo ungaxhalabelekanga nge-ingxube ukuxakeka ekubeni uthathe ibhotile yesifuba esiswini.

Ziziphi iinzuzo zokupompa ?

Enye inzuzo kukuba uya kuba nesifuba sokutya umntwana wakho ukuba omnye umntu uyamjonga. Oku kunceda xa umama oncelisayo ebuyela emsebenzini, kwaye unokukunceda ukuphepha izongezo zefomula.

Ukupompoza kunokuba luncedo ekuphuculeni ukunikezelwa kwebele. Khumbula ukuba imveliso yebele ixhomekeke kwi-'supply and demand.' Ngoko nawuphi na ukupompa okongeziweyo okwenzayo, ukongeza kwonyango lomntwana wakho, unokulinganisa ukwanda kweemfuno kwaye uncede ukwandisa ukunikezelwa kwebele. Qiniseka ukuba upompoze emva kokuba usana lwakho lwenziwe ukondla. Ukuba upompa kungekudala ngaphambi kokuba umntwana wakho abele, unokuthatha isifuba kude nesondlo.

Ngaba kukho naziphi na izinto eziphantsi zokupompa?

Iintsikelelo eziphambili zincinci yokunciphisa xa ungenzi kakuhle, iindleko ezibandakanyekayo ekuthengeni i-pump pump, iimpahla zokupompa kunye neebhotile. Kukho ixesha elibandakanyekayo ekupompozeni nasekucoceni ipompa yebhere kunye neebhotile.

Ukugcina iBastastmilk

Ukuba unesondlo esifanelekileyo sesifuba kwaye umntwana wakho unonyamekela kakuhle, unokukhawuleza ukwakhiwa kwesondlo sesifuba esikufuphi ukuba ugcine ngokukhuselekileyo.

Izikhokelo zokugcina izifuba eziqhelekileyo zibonisa ukuba isifuba sinokugcinwa ngokukhuselekileyo ukuze:

• Iiyure ezingama-4 ukuya kwe-6 kwindawo yokushisa
• ukuya kuma-24 kwindawo epholile kunye neepakethi zeqhwa
• Iintsuku ezi-5 ukuya kwezi-8 kwiqrijini
• Iiveki ezi-2 kwifriji (ukuba igumbi lefriji lingaphakathi kwefriji)
• Iinyanga ezi-3 ukuya kwezi-4 kwifriji (enye indawo yefriji)
• Iinyanga ezi-6 ukuya kwezi-12 kwifriji enzulu

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Iimpawu zokudla komntwana wakho

Ngelishwa, akukho mgaqo mpela malunga nokuba umntwana wakho kufuneka atya kangakanani kule minyaka. Esikhundleni sesilinganiso esipheleleyo okanye ubude bexesha lokutya, kufuneka ngokuqhelekileyo ukhangele iimpawu ukuba umntwana wakho udla ngokwaneleyo, zibandakanya ukuba:

• uye waphinda wazalwa ngokubeleka ngeeveki ezimbini kwaye ngoku uye ngokukhawuleza ufumana i-half-half ounce ngosuku ngalunye
• uhlala ujikeleza kwaye unesibhozo esingaphantsi kweesithandathu ezinomsila ngosuku
• unentshukumo ezimbini okanye ezintathu ezithambileyo iintshukumo ngamnye ngosuku

Ngaba Umntwana Wami Ufumana Isisu Esaneleyo?

Ukongeza kwimimiselo engentla, unokuqiniseka ukuba umntwana wakho wokuncelisa ufumana ukutya okwaneleyo ukuba umntwana wakho uvale kakuhle kwaye uqaphela ukuba 'uyamlisela, yimise, uginye' ukuba iintsana ezincelisayo ziba nazo.

Ukuba umntwana wakho ungaphandle kwebala eliqhelekileyo lokutya oku-8 ukuya kwe-12 ngosuku, oluqhelekileyo lubandakanya ubuncinane esisondlo ngexesha lobusuku, qiniseka ukuthetha nodokotela wezilwanyana uze ucinge ukuba umntwana wakho unzima.

Ngaba Umntwana Wami Ufumana I-Formula Efanelekileyo?

Nangona kubonakala kulula ukuxelela ngokucacileyo ukuba umntwana wakho udla kangakanani xa esela ebhotile, oko akuthethi ukuba uyakwazi. Ngexa ezinye iiveki ezine ezineeveki zisele zisela i-ounces ezintlanu ukuya kweyesithandathu zefomula kwibhotile, ezinye zisezintathu okanye ezine i-ounces.

I-American Academy ye-Pediatrics, kwincwadi ethi Unyaka Wokuqala Wowesana, ithi 'ininzi abantwana bayaneliswa ngama-ounces amathathu ukuya kwimihla ngemihla yokunyusa, kwaye ukwandisa loo mali ngeyure enye ngenyanga ukuya kwiiyunithi eziyi-8.'

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Ukuhlahlela

Abazali bahlala bekulindele phambili umhla xa iintsana zabo ziyayeka ukutshiza. Ngelishwa, ngokuqhelekileyo xa bekhulile kuneeveki ezine. Enyanisweni, iintsana ezininzi aziyekanga ukutshiza kuze kube ziinyanga ezintandathu ukuya kweyisithoba.

Gcina ukhumbule ukuba ukutshatyalaliswa, ngaphandle kokuhlambalaza, kaninzi akubangele inkinga kwiintsana ezininzi.

Iimpawu ezityhaphayo okanye ezihlaziyiweyo ezibangela ingxaki zibandakanya ukuba umntwana:

• idla ngokugqithiseleyo okanye inomsindo
• ihlala iphosa okanye iphefumula okanye iphefumula
• kaninzi ula ukudla (dysphagia)
• umrhawule ngexesha okanye emva kokutya
• unomkhuhlane ongapheliyo
• inezwi elikhukhulayo okanye likhale

Ukuba umntwana wakho uyondla kakuhle, akahlali, kwaye uzuza isisindo kakuhle, mhlawumbi mhlawumbi unesifo esicacileyo okanye into ebizwa ngokuba "ngumtsalane onoyolo." Ezi ntwana kaninzi azidingi nayiphi na unyango ngenxa ye-reflux yazo kwaye ekugqibeleni zimele zikhuphe.

Ukuba umntwana uhlalutya kwaye unayo nayiphi na impawu ebhalwe apha ngasentla, ngoko unokufumana isifo se-reflux (GERD) yesifo se-gastroesophageal (GERD) kwaye mhlawumbi ufuna iimvavanyo ezongezelelweyo kunye nonyango evela kwingane yakhe.

Ezi zonyango ze-reflux zingaquka:

• ukuguquka kwendlela yokuphila, njengokutshintsha isikhundla osibamba usana lwakho emva kokutya, ukuphakamisa intloko yesilwanyana sakho malunga neekremu ezingama-30, usebenzisa i-tucker sling and wedge, kwaye rhoqo uvula umntwana wakho
• qhubeka uncelisa xa uncelisa
• Ukwandisa ifom yakho yomntwana xa ungalusanga
• ukuthatha imithi ye-acid reflux, njenge-Zantac okanye i-Prevacid

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Iveki ezine Iingcebiso Zokunakekela

Umtya wakho womntwana usenokwenzeka ukuba uvela ngoku ngoku kwaye ufuna ukuba uphumelele ekugqibeleni umntwana wakho kwisitya sokuhlamba.

Ekubeni umntwana wakho onamaviki amane akanalo ulawulo oluninzi lwekhanda, awuyi kukwazi ukubeka umntwana wakho kumanzi amaninzi okuhlamba, nangona kunjalo. Kwaye awuyi kubeka umntwana wakho kwisitya sokuhlamba. Esikhundleni salowo, sebenzisa ibhantshi encinci okanye i-basin, kwaye ufake kuphela intshi okanye ezimbini zamanzi kwindawo yokubhabha umntwana wakho kwiinyanga ezimbalwa ezizayo.

Umntwana wokuqala wokuhlamba

Uphi kwaye uhlamba njani umntwana wakho uhlala phantsi ngokukhawuleza kunye nokhetho lomzali.

Ufuna ukuqinisekisa ukuba uhlamba umntwana wakho ngokukhuselekileyo, nangona kunjalo, kuquka ukuba:

• ukuthintela ukutshisa ngokubeka iqondo lokushisa lakho lokushisa kwamanzi angama-120.
• khumbula ukuba ezininzi iintsana zidinga ukuhlamba ezimbini okanye kathathu ngeveki. Ukuba umntwana wakho ujabulela ukuhlamba kwaye akanalo isikhumba esomileyo, esoloko ehlahlela, okanye eninzi i-diapers engcolileyo, ngokokufuneka ibhobho yansuku zonke iyimfuneko.
• ungashiyi umntwana wakho ungalindelanga, nokuba ngowesibini, xa unika ibhagi.
• ukuxhasa intloko nentwana yakho xa ehlamba kwaye uhlambe ngesinye isandla.

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Ngaba Iintsana Zifuna Amanzi?

Ngaba kuyimfuneko ukuba usana olusana luze uphuze amanzi, okanye i-formula ifanele? Ingane yakho mhlawumbi ayifuni nayiphi na enye 'yamanzi'. Umntwana ufumana kufuneka afumane onke ama-fluids ayifunayo kwifomula yakhe, okanye isifuba ukuba uncelisa. Kwakungekho adinga amanzi angaphezulu, nangona kunjalo.

Enye imeko apho uza kunika umntwana omdala amanzi angaphezulu xa eza kupheliswa, kodwa oko akufanele kwenzeke kwintsana okanye usana.

Iingcebiso zokutshintsha kunye neengcamango

Iingcamango nezimvo kwizinto ezifana nale nguqu kuminyaka. Ndiqinisekile ukuba kukho ezinye izinto ozenzayo kwintombi yakho, mhlawumbi ihamba kakuhle, ukuba asiyikucebisa ngoku. Ezinye zezi zinto zibaluleke kakhulu, njengeziphakamiso ezintsha zokugcina iintsana kunye neentsana ezilele emhlane wazo ukunciphisa umngcipheko we-SIDS, kunye nabanye bangabalulekanga kangangoko, njengale manzi ngamanzi okanye ezinye izikhokelo eziqinileyo malunga umyalelo wokuzisa ukutya okusemgangathweni kosana .

Xa ungavumelani nento efana nale, kunokunceda uhambe kunye nomntwana wakho umntanakho uhambele umntwana wakhe ukuze uxoxe ngezinto kwaye uzame ukufumana ingcamango yakho kwaye uqonde imbono yakhe.

Ngoko Ziziphi Iintsana Zifuna Amanzi?

Emva kokuba bezinyanga ezintandathu ubudala, iintsana ziqala ukufuna enye i-fluoride, kwaye ke yilexesha elifanelekileyo lokuzisa amanzi athile okutya.

Kodwa ngaphambi kweenyanga ezintandathu, umntwana osempilweni osweleyo akadingi namanzi angaphezulu.

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Iveki yeeNtsholongwane zonyango - i-Colic

Colic

Ngaba umntwana wakho unayo nayiphi na impawu ye colic ? Nangona i-colic iqala ngokuqala xa umntwana useneminyaka emithathu ubudala, ngamanye amaxesha akayi kuqalisa de ibe iiveki ezine ukuya ezintandathu ubudala, ngoko ungeke uphume kwihlathi. Khumbula ukuba iimpawu ze-colic ziquka umntwana, osondezayo nokufumana isisindo kakuhle, ukukhala ngeeyure eziliqela, ngokuqhelekileyo ngokuhlwa, ngenxa yesizathu esicacileyo.

Ngokugqithiseleyo kunokuba ne-colicky umntwana uva inqaku elithi "yinto nje," oku kuthetha ukuba akukho nto ongayenza ngayo. Kwaye nangona kungekho lonyango olwaziwayo okanye unyango lwe-colic, oko akuthethi ukuba akufanele uzame ukuzolalisa umntwana wakho okhalayo . Uninzi olutsha olusandul 'ukuzalwa lukhala ngathi ludibaniswa, abaninzi banqwenela ukubetha, ngelixa abanye banandipha ukubethelwa okanye ukuhamba. Unokwenza nje ukuba ufunde oko kusebenza kakuhle kumntwana wakho.

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Iveki ezine Iingxaki Zonyango - iGesi

Gesi

Ingaba igesi yonyango? Kungenzeka xa umntwana wakho eneminye impawu, ezinjengezitshixo eziphosakeleyo, ukufumana isisindo sokunciphisa umzimba, ukufumana ukutya okunzima, okanye ukukhathazeka. Kaninzi, ngokuqhelekileyo, kuyinto eqhelekileyo ukuba umntwana wakho abe negesi-okanye nokuba negesi eninzi.

Esikhundleni sokukhathazeka malunga nokuba liphi igesi umntwana wakho analo, cinga malunga nokuba unayo nayiphi na intlungu yegesi . Ngaba ukhalela ixesha elide xa enegesi? Ukuba akunjalo, kwaye uyonwabile kwaye uyondla kakuhle, ngoko mhlawumbi unesiqhelo "somntwana wegesi."

Abazali beintsana abasela i-formula formula babesenza uguqulo lwefomula kwisibonakaliso sokuqala sokuba umntwana wabo unegesi. Oku kudla ngokungadingekile kodwa mhlawumbi kubangelwe indlela eye 'yenzelwe' intsana enegesi, njengale:

• Enfamil Gentlease IPILIL
• Enfamil LactoFree ILIPIL
• Enfamil ProSobee ILIPIL
• I-Similac evelayo (ngokukodwa i-Similac Lactose Simahla)
• Similac Isomil Advance Soy Formula
• I-Nestle Good Start Supreme Soy DHA & ARA
• Ukukhethwa kwabazali Iformula yomntwana onobubele

Ukutshintsha ukusuka kwinkqubo yobisi, i-iron-fortified formula, ngezinye iimfuneko, kodwa kuninzi kuninzi kunokuba abazali abaninzi baqonda xa iintsana zinegesi. Ngoko thetha nodokotela wakho wezilwanyana ngaphambi kokuba utshintshe ifom yakho yomntwana.

IGesi kunye nokuNxiliswa

Njengokuba usana olusondeza i-formula, ama-moms ancelisayo kufuneka aqhele ukujonga ukuba i-gas iyona mcimbi wenene ukuba iyaphumelela okanye ihambisane nezinye iimpawu. Ngaphambi kokunciphisa ukutya kwakho kuninzi xa umntwana wakho oncelisayo ephethe igesi, cinga ukuqeda konke ubisi nemveliso yobisi ekudleni kwakho kwiveki okanye njalo. Phinda uthethe kwinqanaba lezingane ngaphambi kokuphepha ezinye ezininzi ezibizwa ngokuthi "gassy" zokutya, ezifana neklabishi, i-broccoli, okanye ubhontshisi.

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Sibling Ulwalamano

Abazali bahlala becinga ukuba umntwana wabo wesibini, wesithathu, okanye wesine uya kuba lula. Emva koko, baya kuba yiingcali kwiinkalo ezininzi ezivela.

Nangona abazali abanamava bengenakukothuka xa umntwana wabo ekhala, enegesi, okanye enomkhuhlane, banokuba nengxaki enye yokujongana nabazalwana babo abanomona .

Basenokuba balungiselelwe ukulwa nomntakwenu xa beza kuqala umntwana wabo kwaye mhlawumbi bathatha amanyathelo okukhusela, njengale:

• belungiselela abantwana babo xa bekhulelwe
• ungenzi naluphi na utshintsho olukhulu malunga nexesha lokuziswa komntwana, njengokuhamba kwibhede elincinci, ukuqala ukuqeqeshwa kwamanzi, okanye ukuguqula iischools
• Ukuqinisekisa ukuba abahlobo kunye nosapho bachitha ixesha kunye nabo xa beza kubona umntwana

Abazali abaninzi abayilungele ukuba umntakwenkqonkqo onokubambisana naye unokuba lubi kakhulu okanye angenakuqala ukuba umntwana wakho malunga neveki ezine. Ngoba? Umntwana wakho mhlawumbi uyaphaphama kwaye uvuke ngoku kwaye ufuna ukuba ncinane ixesha lakho. Oku kuthetha ixesha elingaphantsi lokuba uchithe kunye namanye abantwana.

Ukongeza kokuzama ukuchitha ixesha elifanelekileyo kunye nabantwana bakho ngabanye, unokukunceda ukukhusela nokunciphisa ulwalamano lomntakwabo ngu:

• ukuba abantwana bakho bancedise ngeendlela ezifanelekileyo, ezifana nokubamba umntwana, ukuthatha i-diapers, nokubeka iimpahla kude, njl njl.
• ukulungelelwa utshintsho kunye nokunyanzeliswa kwindlela yokuziphatha komntwana kunye nokuphuhliswa kwayo, njengokuba unomsindo okhulu okanye ube neengozi ezithile xa wayesetyenziswe nje.
• ukukhuthaza abahlobo kunye nosapho ukuba bachithe ixesha kunye nabanye abantwana bakho xa becela ukuncedisa umntwana, okanye ubavumele ukuba bancede umntwana ukuze ube nexesha elingakumbi labanye abantwana bakho.
• Ukunamathela kwiindlela zakho eziqhelekileyo ngokubanzi, kubandakanywa namaxesha okudla, i-naps, kunye namaxesha okulala.