Ukujonga umzimba wakho, umntwana wakho, kunye nokunye
Wamkelekile kwiveki 18 yokukhulelwa kwakho. Kunzima ukukholelwa ukuba uphantse kwinqanaba elikufutshane. Nangona wena kunye nowe uyazi malunga ne-baby-to-be for a while, ukukhulelwa kwakho ngoku kuyabonakala ngakumbi kulabo abakujikelezile.
I-Trimester yakho: I-trimester yesibili
Iiveki ukuya ku: 22
Leveki
Ukuba unomama wokuqala wokuba, le nto ingaba yiveki ukuba uqala ukufumana ukukhawuleza , okanye ukukhaba umntwana.
(Abaninzi bexesha lokuqala baqaphela ukuhamba kwangaphambili phakathi kweveki 18 neveki 20. )
Okwangoku, i-uterus yakho iyaqhubeka nokwandisa, okwenza ukhulelwe kwaye kube lula ukuba kubonakale. Ngexesha elifanayo, isisu sakho esakhulayo sinokuqala ukutshintsha indawo yakho yokudakalisa kwaye kukubangela ukuba uncike phambili, onokubeka uxinzelelo emgodini wakho . Ukuchaphazela umqolo wakho: Hlaziya. Nangona iinjongo zalo kukukhenkcela ama-hip joints, ukuwafunda ukuhanjiswa, kuyimodmone engakhethiyo eyenza ukuba umlenze wakho uphuke ngokufanelekileyo ngoku, ngoku. (Qaphela ukuxutywa kwemisipha kunye nemigqa.)
Akuqhelekanga ukuba abafazi bafumane uxinzelelo lwegazi oluphantsi (i-hypotension) ngexesha lokukhulelwa, kunye nokudibanisa okuphantsi kwexesha eliphakathi kwekota yesibini. Akukho kuphela igazi elijikelezayo kwiinkqubo zakho, kodwa utshintsho lwama-hormone lubangela ukuba imivenge yegazi ihlaziye, ngokuqhelekileyo igxotha uxinzelelo lwegazi. Oku kunokubangela ukutyhafa.
Ngexesha elifanayo, ukubeka emhlane wakho kungabangela ukuba uterus yakho ikhuphe i-vena cava, imithwalo yegazi enkulu emzimbeni wakho. Ngaloo ndlela, xa uhleli, ukukhawuleza kwegazi okulandelayo kunokukwenza uzive ulula.
Ekugqibeleni, ukuba unengxaki ye- hyperemesis gravidarum , okuyiyona nkcenkceshe enkulu kunye nokuhlanza okwenza ubuncinane ubuncinane ama-5 ekhulwini lokulahleka komzimba, kunokwenzeka ukuba ekugqibeleni (kunye nokubulela) kuhamba ngoku.
Umntwana Wakho Ngeveki
Umntwana wakho ufanele usebenzise ubuchule bakhe bokulala, ukulala nokuvusa yonke imini. Kwaye ngenxa yokuba amathambo kunye neentsholongwane ezenza inkqubo yokucwaninga ziphantse zizalisekile, izandi ezivakalayo zinokuvusa umntwana wakho ngoku. Kodwa inxalenye enkulu, uphulaphula nje intliziyo yakho kunye negazi lakho elihamba ngentambo.
Ngelo xesha, i-retinas yomntwana inokuphuhliswa ngokwaneleyo ukubona ukukhanya. Enyanisweni, ukuba ubambe i-flashlight kwisisu sakho, umntwana wakho unokusabela ngayo-kumnandi, kwaye mhlawumbi kuqala, ukusebenzisana phakathi kwenu bobabini.
Okwangoku, into ebizwa ngokuthi i-myelin-umxube we-lipids ezinamafutha kunye nama-protein aquala i-neurons-iqalisa ukwenza iindawo zomntwana wakho. I-Myelin idlala indima ebalulekileyo kwimpilo kunye nomsebenzi kungekhona nje kuphela kwee-neurons kodwa ingqondo kunye nayo yonke inkqubo ye-nervous, nayo. U-Myelin uyaqhubeka ekwenzeni ukuze umntwana wakho aphenduke enye.
Ukuba umntwana wakho ukuba abe yintombazana, iimbumba zakhe kunye nezibhubhu zomzimba zenziwe ngoku kwaye kwindawo efanelekileyo. Ukuba unayo inkwenkwe endleleni, izitho zakhe zobomi zingabonakala . Ngandlela-thile, uya kuba malunga no-6.29 intshi ende kwaye anike umlinganiselo kwi-5½ i-ounces ngokuphela kweveki.
Kwiofisi yakho yoGqirha
Ukuba umboneleli wakho wezempilo uyakunika i- ultrasound yesakhiwo , ebizwa ngokuba yesikrini se-anatomy okanye i-II (level 2) i-ultrasound, ngokuqhelekileyo yenzeka phakathi kweveki kunye neveki 20.
Ngaloo nto, mhlawumbi ungafunda ngesondo somntwana wakho okanye iintsana , ukuba ufuna. Ngexesha elifanayo, umboneleli wakho wezempilo uya kuhlola indlela umntwana wakho kunye neepentecenta eziphuhlisayo ngayo.
Ukuba awukafumani uvavanyo lokuhlola i-serum yomama (okanye ukuvavanya amanqaku amaninzi, isikrini esinekrini, okanye i-quad isikrini), yazi ukuba olu vavanyo lwegazi luhlala lwenziwa phakathi kweveki ye-15 kunye neveki 18. Olu vavanyo lweemvavanyo zeziphene ze- neural , i-trisomy 21 ye-Down syndrome, kunye ne-trisomy 18, ebonisa ukulibala kwengqondo.
Iingqalelo ezikhethekileyo
Ukuba sele usunomntwana ozalelwe enesifo senhliziyo esiswini; ukuba wena okanye iqabane lakho ninembali yentsapho yesifo senhliziyo esiswini; okanye ukuba i-ultrasound yangaphambili ibonakalise ukuba yintliziyo engafanelekiyo, umboneleli wakho wezempilo uya kubonisa ukuba ufumana i-echocardiogram yesisu.
(Olu vavanyo lunokwenziwa kwangoko ngeveki 16 ukuya kweveki 18 yokukhulelwa.) Le ultrasound yesisu engama-45 ukuya kwe-120 iqhutyelwa ngugqirha oqeqeshwe ngokukhethekileyo okanye i-perinatologist, kwaye imifanekiso iguqulelwa ngumntwana we-cardiologist.
Uhambo lweDkt
Ukutyelela kwakho kwesithathu ngaphambi kokubeletha kuza. Ngethuba le, uza kufumana uvavanyo lwe-urine oluxelwe kwangaphambili, kwakunye nesisindo esifanelekileyo, uxinzelelo lwegazi kunye nemilinganiselo yokuphakama kwe-fundal. Njengoko kuchazwe ngasentla, unakho ukubonelelwa ngexesha eliqhelekileyo okanye kumgangatho we-II (level 2) ultrasound.
Ukunyamekela
Nangona uxinzelelo lwegazi oluphantsi ngexesha lokukhulelwa luqhelekile, kukho izinto onokuzenza ukuze unciphise ubukhulu obunzima obudla ngokubambisana nalo:
Vuka ngokukhawuleza ukusuka kwindawo ehleli okanye elala.
Gwema ukuma ixesha elide.
Qinisekisa ukuba imvula yakho kunye namabhafu awafudumala.
Phuza amanzi amaninzi.
Ukuba umva wakho ngoku nje ukunika inkathazo, gxila ekufezeni ukuhamba kwakho xa umile, uhleli, kwaye ulala.
Xa Ulungile: Yenza i-pelvis yakho phambili, ngoko-ke umva wakho ongaphantsi awuguquki ngale ndlela. Ngexesha elifanayo, qhawula izibilini zakho kunye nesiphelo sangemva ukuze loo misipha isebenze njenge-corset yangokwemvelo, ixhasa inkxaso yakho engaphantsi. (Kwakhona ingcinga ehlakaniphile ukuba udibanise izithende eziphakamileyo okwangoku; bathambekele ekutshintshiseni ubunzima bomzimba wakho nakusasa phambili.)
Xa uhleli: Tuck isiliti egoxiweyo emva kwe-back back for support, kwaye usebenzise i-footrest okanye isitulo phantsi kweenyawo zakho ukukunceda uhlale uqonde (i-stack yeencwadi nayo isebenza kwi-pinch).
Xa Ulala: Ukuba ulala ngecala lakho, faka umcamelo phakathi kwamadolo. Oku kuya kuba ngcono ukusabalalisa kude nomgudu wakho.
Kubalingani
Kukho amaxesha amaninzi okulungiselela ngaphambi kokuba umntwana afike, kubandakanywa udliwano-ndlebe kunye nokuthatha isigqibo malunga nomntwana wezingane. Unokukunceda uqalise ukukhangela ngokufumana ezinye iingcebiso ezivela kwabanye abazali okanye nokuba ugqirha wakho.
Abazali abaninzi bathanda ubudlelwane obusondeleyo kunye nolwazi lwezonyango zabantwana bodwa, ngoxa abanye baxabisa izibonelelo eziza ngokukhetha udokotela wezilwanyana ezinxulumene neziko lonyango lwabo, njengokwinkcazo yezokwelapha zekhompyutha elula lula (kwimbali yosapho) kunye nokukwazi ukucwangcisa iindwendwe eziliqela kumalungu entsapho yonke imihla ngemihla, kwindawo enye.
Xa uye wanciphisa uluhlu lwakho lwabaviwa, qela iqela kunye neqabane lakho kunye neshedyuli ethile yegqirha yokuqala. Kule seseshoni, unokuxoxa ngemiba engundoqo njengoko kutholakala ukuqeshwa, ukuhanjiswa kweveki, izibhedlele isenzo esihambelana nayo, kwaye yiyiphi i-inshurensi ayayamkelayo. Kodwa uyafuna kwakhona ukuza nezixhobo ezizimeleyo malunga nezihloko ezifana nokusoka, iishedyuli zokugonya, inkxaso yokuncelisa, kunye nokunye. Ezi ntla nganiso ziqhelekileyo (kwaye zikhululekile), ngoko ungakhathazeki ngabahlengikazi abahlala kuzo okanye bahlawule.
Uluhlu loHlolo lwe-Wellwell
Qhubeka uthabatha amavithamini asebele .
Qhubeka uphuza ngamaglasi angama-8 ukuya kwezi-12 ngosuku.
Shintsha izithende zansuku zonke ngeeflethi ezikhululekile.
Qalisa uphando malunga nezingane zonyana.
Iveki yokugqibela: Iveki 17
Ukuza: Iveki 19
> Imithombo:
> American Heart Association. Uvavanyo lwe-Fetal Echocardiogram. http://www.heart.org/HEARTORG/Conditions/CongenitalHeartDefects/SymptomsDiagnosisofCongenitalHeartDefects/Fetal-Echocardiogram-Test_UCM_315654_Article.jsp#.WgskThNSy9Y
> I-American Pregnancy Association. Iveki yokukhulelwa 18. http://americanpregnancy.org/week-by-week/18-weeks-pregnant/
> Matshi weDimes. Ukukhulelwa Ngeveki. Iveki 18. https://www.marchofdimes.org/pregnancy/week-by-week.aspx#18
> I-Merck Manual Version Consumer Version. Hyperemesis Gravidarum. http://www.merckmanuals.com/home/women-s-health-issues/complications-of-pregnancy/hyperemesis-gravidarum
> I-National Health Resource Centre. Healthywomen.org. Ukukhulelwa kunye noNxeba lokuQala kweZibini zokukhulelwa: Iiveki ezingama-18 ezikhulelwe. http://www.healthywomen.org/content/article/18-weeks-pregnant-symptoms-and-signs