Ukujonga umzimba wakho, umntwana wakho, kunye nokunye
Wamkelekile kwiveki ye-15 yokukhulelwa kwakho. Oku, i- trimester yakho yesibili , ngokuqhelekileyo yinto enomdla kubazali-ukuba babe ngababhenqa , iindaba ziyakwanda, amazinga omandla aphakame, kunye neentlanzi zincinci.
I-Trimester yakho: I-trimester yesibili
Iveki ukuya ku: 25
Leveki
Leveki inokuba yintoni xa uqala ukuziva utshintsho olunzima . Nangona wonke umama ufanele ahluke, abafazi bafumana ama-3 ukuya ku-5 iipounds ngelixa le-trimester yokuqala kunye neepili nganye iveki emva koko.
(Ukuba uzuze kakhulu okanye ungaphantsi kakhulu, kubalulekile ukuthetha nomboneleli wakho wezempilo malunga nalo.) Utshintsho kwimeko yakho, nangona kunjalo, inokwenzeka okanye ingabonakali kubantu abakujikelezile. Kodwa ukuba ucinezela ngokukhawuleza malunga nee-intshi ezi-4 ukuya kuma-5 phantsi kweqhosha lakho lomzimba, mhlawumbi unako ukuziva uphezulu kwesisu sakho.
Okwangoku, uninzi lweenguqu olujongene nazo alubonakali, njengentloko, ukunyanzeliswa, kunye nentlungu. IiHormones, njengesiqhelo, zimele zigwebe. Ngokomzekelo, i-hormone inokubangela i-valve ye-muscular phakathi kwesisu nesisu sokuphumla, okwenza i-acid isisu ibuye ibuyele emgodini, ibangele i-reflux. Ukongeza ekutshiseni: Ukukhulelwa kwesibeleko kunokusombulula isisu, esiqhubezelayo sibheke phezulu.
IHormones inokubangela ukuvuvukala emzimbeni ngoku ngoku, okukhokelela ekugqibeni kwegazi kunye nemithambo yegazi ephukileyo kwimpumlo. Ngamanye amaxesha ubamba umama-ukuba-okhuselekileyo, kodwa aqhelekileyo ngokuqhelekileyo.
Umntwana Wakho Ngeveki
Ekupheleni kweveki, umntwana wakho uza kuba ngama-intshi angama-4 ubude kwaye ulinganise ama-ounces ama-2, kakuhle ngendlela yakhe yokujonga ngokungakumbi njengomntu omncinane oza kudibana kwiiveki ezingama-25 . Amehlo akhe asondela eduze kwempumlo. Ingane yakho inokuqalisa ukuhlakulela i-hairline ecacileyo kunye neelishi.
Kwaye iindawo zangaphandle zeendlebe zentsana ziqhubeka ngokuqhubekayo ukuze zenzeke ngakumbi. Amathambo amancinci awenza inkqubo yohlolo-mali aqala ukwenza kwakhona. Ngoko, ngelixa akakwazi ukuva okwangoku, kuya kwenzeka kungekudala.
Ngelo xesha, ulusu lomntwana lusaluncinane kwaye ludlulayo, luvumela ukukhanya okucacileyo kwemithwalo yegazi kunye namathambo akhe. Ngaphambi kwangoku, isisu somntwana lenziwe nge-softti, i-cartilage eguquguqukayo, njengento efunyenwe ekhaleni lakho nasezindlebeni. Kodwa ngeli veki ezizayo, amathambo aya kuqala ukuphazamisa, okanye azinzima, kwaye ayaziwa kwi-X-ray.
Kwiofisi yakho yoGqirha
Ukuba unqume ukufumana i- amniocentesis , oku kusenokwenzeka ukuba yiveki yokuqala yokukhulelwa kwakho ukuba iyenze ngempumelelo. (Ngokuqhelekileyo kwenziwe rhoqo phakathi kweveki ye-15 neveki ye-18 .) Ngethuba le nkqubo, ethatha malunga nemizuzu engama-30, umniki-nkonzo wakho wezempilo uya kusebenzisa i-ultrasound ukukhokela isalathisi esincinci, esingenalutho kwisisu sakho kunye nesisu kunye ne-sac amniotic. Apha, isampuli encinane yama-amniotic fluid equkethe iiseli ze-fetal iya kususwa. Isampuli iya kuthi ihanjiswe kwibhabhanki kwisikrini sokungaqhelekanga kwe-chromosomal .
Ingathatha iintsuku ezimbalwa kwiiveki ezimbalwa ukufumana iziphumo. Kubalulekile ukwazi ukuba ukungaqhelekanga ukuba i-amnio ingayifumana ayikwazi ukutshintshwa.
Nangona kunjalo, uvavanyo luvumela abazali ukuba babe nethuba lokuqalisa intloko ekufundiseni ngokwabo imeko yengane.
Uhambo lweDkt
Ngexesha elizayo xa ubona umboneleli wakho wezempilo, mhlawumbi uya kuba nezixhobo zokulinganisela ukurekhoda i-fundus yakho, okanye ubude be-fundal. Lona umgama phakathi kwethambo lakho le-pubic kunye nentloko yesisu sakho. Oku kuyisisitye sokuncedisa ukukhula kwakho komntwana. Intsonkco: Emva kweveki ezingama-20 , ukuphakama kwakho kwe-fundal kudla ngokufana nombolo yeeveki ozikhulelwe.
Ukunyamekela
Iziko lezeMpilo licebisa ukuba abafazi abakhulelwe kwisisindo esinempilo bafumana iipiliyoni ezingama-25 ukuya kuma-35 xa bekhulelwe.
Nangona kunjalo, abafazi abangaphantsi komzimba kufuneka batshale iipilisi ezingama-28 ukuya kuma-40 zokufumana ubunzima; abafazi abangaphezu kwamandla amaninzi, ama-15 ukuya kuma-25; kunye nabesifazane abagqithiseleyo , abayi-11 ukuya kweengu-20. Ukuba wena okanye umboneleli wakho wezempilo unenkxalabo malunga nokulahleka kwezi festile-ngokungaphezulu okanye ngaphantsi-eli lixesha lokwenza utshintsho oluthile ukuze luncede. Amanqaku okuphanda ukuba i-trimester yesibini ibalulekileyo ngexesha lokunciphisa ubunzima / ukulahlekelwa kwamanqanaba.
Kutheni kubalulekile: Ngokwe-ingxelo ka-2015, abafazi abafumana ubunzima obuninzi bangakwazi ukubeka ingozi ephezulu yokuxinzelelo lwegazi, preeclampsia , kunye nesifo se-diabete . Oko kwathiwa, yazi ukuba "ekugqibeleni, ukuba ulandela ukutya okunempilo, umzimba wakho uya kuzuza oko kukufunayo," kusho u-Allison Hill, MD, i-OB-GYN kwindawo yokuzimela ngasese eLos Angeles, eCalifornia. Inombolo yeeveki ngeveki ayibalulekanga njengento epheleleyo kunye nokukhula komntwana. "
Kubalingani
Ukuxhaswa kwakho kunokuthetha ngaphezu kwakho (okanye nokuba yena) uyaziqonda. Ucwaningo olwenziwa ngo-2016 lwabafazi ababelekileyo abangama-2,641 befumene ukuba abo bafumana inkxaso encinci kumaqabane abo babengama-80 ekhulwini amathuba okuba nexhala lokukhulelwa eliphezulu. Kwakhona kaninzi amathuba okuba acinezeleke phakathi kwexesha lokukhulelwa kunabo bavakalelwa ngezinga eliphezulu lokuxhaswa ngamaqabane abo.
Abaphandi baqaphele ukuba inkxaso ivela kwiindlela ezininzi, njengokukwazi ukubala kwiqabane loxhaswa ngemali; bafumana uthando; kunye nevakalelo ngathi umlingane uya kuba luncedo xa umntwana efika. Thatha ingqalelo kwiqabane lakho malunga nezindlela ezilungileyo zokubonisa ukuba ukhona kuye, okanye ucele nje. Khumbula: Ukwenza okusemandleni akho konke unokuzibuza.
Uluhlu loHlolo lwe-Wellwell
Qhubeka uthabatha amavithamini asebele .
Qhubeka uphuza ngamaglasi angama-8 ukuya kwezi-12 ngosuku.
Xoxa nomboneleli wakho wezempilo malunga nantoni na isondlo sokutya okanye ukutya okungafunekayo kule trimester.
Iveki yokugqibela: Iveki 14
Ukuza: Iveki 16
> Imithombo:
> Allison Hill, MD Iinkcukacha zonxibelelwano. Oktobha, ngoNovemba 2017.
> Cheng ER, i-Rifas-Shiman SL, i-Perkins ME, i-Rich-Edwards JW, uGillman MW, iWright R, i-Taveras EM. Impembelelo yeNkxaso yeNkxaso yabalingani beNtsholongwane kwiZiphumo zokuThumela. Umbhalo weMpilo yabasetyhini. NgoJulayi 2016, 25 (7): 672-679. http://online.liebertpub.com/doi/10.1089/jwh.2015.5462
> Isekela leNP, uSharma AJ, uKim SY. I-Gestational Weight Gain-United States, 2012 no-2013. https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6443a3.htm
> Drehmer M, Duncan BB, Kac G, Schmidt MI. Umbutho wesibini kunye neyesithathu ekuzuzeni ubunzima bokukhulelwa kweziphumo zomama kunye nesisu. PloS One, 8 (1) (2013), iphe. e54704. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3559868/
> I-National Health Resource Centre. Healthywomen.org. Ukukhulelwa kunye noBzali. Amniocentesis: Ngaba Ndiyayifuna? http://www.healthywomen.org/content/article/amniocentesis-do-i-need-it
> Rasmussen KM, Catalano PM, Yaktine AL. Izikhokelo ezintsha zokufumana ubunzima ngexesha lokukhulelwa: zeziphi izithinteli / iintsholongwane ezifanele zikwazi. I-Curr Opin I-Gstecol 2009; 21: 521-6. https://www.ncbi.nlm.nih.gov/pubmed/19809317