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Ukukhulelwa kweengxaki ezithintekayoUkukhulelwa kweengongoma zithethi eziqhelekileyo zibonisa ukuba abahlobo kunye nosapho bazisa abafazi abakhulelweyo abanikeza izikhokelo ezingachanekanga kodwa zivakala ngathi zinokuba nenqolowa ye nyaniso. Ezi ngqungquthela zokukhulelwa zivame ukuphindaphinda kwaye zenze ukuba abafazi baqhagamshelane noogqirha kunye nababeleki babo ngokuphindaphindiweyo ukuze bazame ukuqonda into enokuba yinyani kwaye yintoni into ecocekileyo. Nantsi i-scoop ukuze ukwazi ukuhamba ngokukhulelwa kwakho kunye neenkcukacha kwicala lakho.
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Ukukhulelwa Kwingqungquthela - Musa ukuphakamisa izixhobo zakho phezu kweNtloko yakhoInyani: Intambo yomtya ihamba phakathi kwe-placenta yakho kunye nomntwana we-umbilicus (indawo yesisu). Akuxhunyiwe kwiingalo zakho nangaluphi na uhlobo uhlobo okanye ifom. Intambo yomntwana iya kubakho entanyeni malunga neyesithathu kubo bonke abazalwa. Oku kubangelwa ukuguquka rhoqo kwaye ukuguqula loo ntsana eyenzayo kwisibeleko ngaphambi kokuzalwa.
Ukuba oko kwakungenakukwazi ukwenza into eninzi ekukhulelweni, ekunakekeleni umntwana omncinane ekukhulelweni kwakho okwesibini, ngokuzilolonga okanye ngeminye imisebenzi yansuku zonke.
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Intsomi yenkohlakalo: Awukwazi Ukuzalwa Umntwana OmkhuluInyani: Kukho abantu abaninzi abaza kuzama ukukuxelela ukuba awukwazi ukuba nomntwana "omkhulu". Baya kuphakamisa ukuba ucebise icandelo-c okanye ucebe ukwenza umsebenzi . Ingxaki ngale ngqungquthela inamalungu amaninzi.
Ingxaki yokuqala kukuba kunzima ukuxelela ubukhulu bomntwana ngaphambi kokuzalwa. Abanye oogqirha baya kuqaphela nje ngokubeka izandla zabo esiswini baze baqikelele oko bakuvakalelwa. Abanye basebenzisa imilinganiselo ye-ultrasound , le milinganiselo yaziwa nangokuthi ikhutshwe ngezinye izihlandlo ngama-20% okanye ngaphezulu. Oku kunokuthetha ubunzima obungacacanga kakhulu.
Kwakhona kubalulekile ukuqonda ukuba ubunzima bomntwana asithethi ukuba umntwana unzima kakhulu. Uninzi lwezinto eziya ekuzalweni komntwana kuhlobene nomzimba womama, oguquka emsebenzini ngenxa yamahomoni, ukuvula kunye nokuhamba, kunye nokubunjwa kwamathambo omntwana wakho oguqula umlo ukuze afakwe kwi-pelvis, ebumbwe ngamandla omsebenzi.
Sukwenzanto. I-American Congress of Obstetricians kunye ne-Gynecologists (ACOG) ithi ufanele okanye uceba icandelo le-c okhunjulwa ukuba likhulu. Ukuvumela abasebenzi ukuba baqale ngokwabo baya kunika umntwana wakho ithuba elihle lokuzalwa ngokusemzimbeni nangokukhuselekileyo.
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Intsomi Yokukhulelwa: Abafazi abakhulelweyo abakwazi ukuthabatha ibhatiInyani: Kuyamkeleka ukuba uhlambe xa ukhulelwe. Ngelixa liye lahlelwa ngamazwi ukuba abafazi abakhulelweyo banokuthatha kuphela imvula, ibhafu iyamkeleka ngokupheleleyo kwaye ayibangeli ukusuleleka. Enye into eya kuba yinto yokuba ingaba amanzi akho aphulwe . Enyanisweni, ukuhlamba xa ukhulelwe kunokukunceda uzive ungcono kwaye unciphise amaninzi kunye neentlungu ezihlobene nokukhulelwa. Kukho isihloko sonke sokuzalwa kwamanzi. Qiniseka ukuba ugcine amanzi akho okuhlamba ukuya kuma-digri angama-100 okanye ngaphantsi ukukhusela.
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Intsomi yenkohlakalo: Ubundlobongela ekukhulelweni luya kulimaza umntwanaInyani: Ukwabelana ngesondo ekukhulelweni akuphepheli kuphela, kodwa kuyamangalisa izibini ezininzi. Usana lufakwe kakuhle kwisikhwama se-amniotic kwaye awukwazi ukubona nantoni na. Abasetyhini abaninzi bafumanisa ukuba isondo sokukhulelwa sisimangalisa kakhulu ngenxa yeenguqu ezibonakalayo emizimbeni yazo eyenza i-orgasms yenzeke ngokulula okanye kaninzi. Abafana bavame ukunandipha ukungabikho kokucinga ngokulawulwa kokuzalwa. Ngokuqinisekileyo, kukho utshintsho olulindelekileyo ebomini bakho bobulili, kuquka ukuguqulwa kwe-libido yakho, kodwa oko kukhetha ukukhetha umyalelo ongathintekiyo. Ukungafani nesondo ngokukhulelwa kubandakanya ukuphuma kwegazi, umsebenzi wokuqala , kunye nokuphuka kwamanzi. Buza ugqirha okanye umbelethisi ukuba unayo nayiphi na ingozi eyokuthintela ubulili xa ukhulelwa.
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Ubungqina Bamaqhinga: Imozulu Engalunganga Yenza ImisebenziIntsomi yenkohlakalo: Imozulu embi iya kukubangela ukuba usebenze!
Inyani: Nangona olunye uphando lubonise ukwanda kwenani labasetyhini ababeza esibhedlele zingama-24 iiyure emva kokunciphisa okukhulu kwi-barometric, omnye uhlolisiso lufumene ukuba kwakungeyona nto ibalulekileyo kwiklinikhi.
Imithombo:
King EA; I-RG yeFleschler; Cohen SM. Umbutho phakathi kokunciphisa okubonakalayo ekunyanzelekeni kwe-barometric nokuqala kobasebenzi. UJ Nurse Midwifery, ngo-1997 uJan-Feb, 42: 1, 32-4.
Noller KL; Resseguie LJ; Voss V. Impembelelo yenguqu kwimixinzelelo yemoya xa kwenzeka ukuqala ngokuzenzekelayo kwabasebenzi ekukhulelweni kwexesha elide. U-J Obstet Gynecol, ngo-1996 kuMatshi, 174: 4, 1192-7; ingxoxo 1197-9.