Ukujonga umzimba wakho, umntwana wakho, kunye nokunye
Oku, iveki ye-8 yokukhulelwa kwakho, ingaba ngowokuqala ufumana umntwana wakho okhulayo kwi- ultrasound . Yikholwa okanye akunjalo, ngoku sele enamalungu ayo onke, nangona ayibonakali njengathi ngoku. Nangona ungabonakali okwamanje, ubele lwakho lukhula kakhulu. Usenokuba nazo iimpawu ezinjengeenkampu.
Iveki yesi-8 mhlawumbi yithuba lokuqala lokufumana uncedo lwezonyango kwidilesi yakho yonke imibuzo kunye nexhala.
Ungakhathazeki ngokufumana zonke iimpendulo kweliveki. Uza kubona umboneleli wakho wezempilo ngonaphakade ukuya kuhanjiswa.
I-Trimester yakho: I-trimester yokuqala
Iiveki zokuya: 32
Leveki
Ngaphambi kokuba ukhulelwe, isibeleko sakho sasifani nobukhulu besandla sakho. Ngoku? Isondela kubukhulu beedrafruit. Ukwandiswa kwesibeleko esivamile kunye nesendalo kubangela ukuba iigaments kunye nezihlunu zixhase isisu. Konke oku kukhula, kunye namazinga anyukayo e- hormone ye-chorionic gonadotropin (hCG ), inokubangela ukuba unqabile. (Amanqanaba akho e-hCG aya kutshitshisa inqanaba layo phakathi kweveki 8 kunye neveki 12. ) Unokuvakalelwa njengamandla angabonakaliyo ekutsala esiswini sakho okanye emacaleni omabini, okanye unokuthi ulingise ixesha leenkampu. Nangona le ntliziyo inokuyikrakra, kwiimeko ezininzi, kuyinto eqhelekileyo kwaye akukho nto inokukhathazeka ngayo.
Ukukhulelwa kwama-hormone kunokukhupha imithwalo yakho yegazi ukuba ikhulule kwaye ikhulise, leyo leyo, ingaba nayo, ingabangela isisu .
Kwabanye, oko kuthetha ukuvakalelwa kancinci. Kwabanye, oko kunokuthetha ukuzibanda, ukugubungela, kunye neenxushunye ngexesha elifanayo. Ukuba uziva uhlazileyo, kufuneka ulale okanye, ukuba akunakwenzeka, hlala nentloko yakho phakathi kwamadolo.
Umntwana Wakho Ngeveki
Ngeveki 8, umntwana wakho ukuba abe nazo zonke izitho kunye namalungu omzimba omntu omdala, nje ngezinga elincinci.
( Umbungu wakho ungaphezu kwe intshi ubude.) Enyanisweni, akukho ndawo eyaneleyo kwisisu esiswini samathumbu akhe; de iiveki ezili-12, ziya kwandisa intambo.
Ngokuqinisekileyo, akuyiyo yonke into eyakhiwe ngokukodwa, kodwa iya kufika apho. Ngokucacileyo, amathambo omntwana aqala ukuphuhlisa; imisipha yakhe inokwenza isivumelwano; kunye neentambo ezincinci kunye nezibonda zingabhinqa. I-pigment ikhula kwi-retina yomntwana. (Umbala wamehlo osisigxina wengane, nangona kunjalo, ayibonakalwanga de ibe uneminyaka engama ubudala.)
Ukubonakala komntwana we-tadpole kuqhuma (umsila obomvuon iquka) njengoko umzimba wakhe uqala ukulungiswa kwaye loo mibala, izandla kunye neenyawo ziqala ukuhluma iminwe neenzwane.
Iigonads zeBantwana ziba ngabavavanyo okanye amaqanda kule veki. Kwaye ngoxa isondo sakho sesisu seluzimisele, i-glide ye-goopy ultrasound wand phezu kwesisu sakho ayikwazi ukutyhila loo nto . (Oko kwenzeka ngeveki 18 ukuya kweveki 20. ) Ezinye iimvavanyo zingakwazi ukuqinisekisa ngesondo lomntwana ngokukhawuleza , nangona kunjalo.
Kwiofisi yakho yoGqirha
Kwabaninzi, oku kuya kuba yindwendwe yakho yokuqala yokuqala . Kungenzeka ukuba ixesha lakho elide kakhulu nelona libanzi kakhulu.
Apha, umboneleli wakho wezempilo uyakukucela ukuba wabelane ngolwazi lwakho olupheleleyo lwezonyango, lwengqondo, nolusesikhathini, oluquka izibhedlele ezidlulileyo, izifo, nokukhulelwa; imikhuba engcolileyo, ixesha eliqhelekileyo, kunye nokunye.
Umhla wexesha lokugqibela lokuya esikhathini uya kubhalwa ukwenzela ukunceda ukugqiba umhla ofunekayo . Uyakucelwa kwakhona malunga nembali yempilo yentsapho yakho, ngokubhekiselele kwizifo ezingapheliyo, izifo, kunye neziphene zokuzalwa zokuzalwa kunye ne-chromosomal.
Uvavanyo oluyingcebiso, uxinzelelo lwegazi, ukuphakama, kunye nokulinganisa konke kuya kulinganiswa. Uya kunikwa uvavanyo lwebele kunye ne-pelvic, kunye novavanyo lwePap ukuba awunayo enye intsha. Kwaye, kunjalo, ukuhlolwa kwamanzi kunye nokuhlolwa kwegazi kwenzelwe ukuluhlu ukuze kuqinisekiswe ukukhulelwa kunye neskrini kwizinto ezinjenge-UTI, i-anemia, i-rubella immunity, i-syphilis, i-hepatitis B, i-cystic fibrosis, i-HIV kunye nokunye.
Ngalolu hlobo, uhlobo lwakho lwegazi kunye neRh factor liya kuchongwa. Ukuba wena kunye nosana lwakho ninamacandelo anxulumene ne-Rh, uya kufuna imithi yokukhusela iingxaki. Ngoxa ungeke uceliwe ukuba udwebe igazi ngexesha lokutyelela ngaphambi kokubeletha, uya kucelwa ukuba udibe kwikombe ngexesha ngalinye. Qaphela: Kulo tyelelo, awuyi kucinga ngokukhawuleza kule mvavanyo yegazi.
Kwabanye, ukuqokwa kweeveki eziyi-8 kuyenzeka xa i- ultrasound yokuqala ivela. (Ukuba kusemgangathweni, funda kumboneleli wakho wezempilo ukuba ufuna ukufumana isalathisi esipheleleyo kwimiphumo echanekileyo.) Lapha, umboneleli wakho wezempilo uya kugubha i-gel ebandayo kwisisu sakho, uze ulandele i-wand-like-transducer phezu kwesikhumba sakho usebenzisa amaza omsindo ukudala umfanekiso wengane. Oku kwenziwa ukwenzela ukucacisa umhla wokuzalwa komntwana wakho. (Ukuba umntwana wakho unzulu kwi-pelvis yakho, okanye ukuba ukhuluphele, ingasetyenziselwa i -ultrasound yangaphakathi .) Kule nto, i-transducer ifakwa ngaphakathi kwisini ukuze igcine umfanekiso.)
Nangona kunjalo, i-scan-week-week is not a must. Okokuqala, ezinye iinjongo ze-inshorensi aziyi kufikelela ngaphezu kwenani elithile le-ultrasounds, ngoko oku kungathi kungadingekile. Okwesibini, akubona bonke ababoneleli bezempilo abanokubona okokuqala i-ultrasounds efunekayo. Amanye amabhinqa aninzi amaninzi ngexesha lokukhulelwa, ngelixa abanye bengenayo. Akukho miqathango emiselweyo okanye imithetho.
Ukunyamekela
Ngokutyelela kwakho kokuqala ngaphambi kokubeletha kuza kuqala isistim sakho sokuqala esisisigxina ngelixa ukhulelwe. Ngenxa yoko, ukufumana isisindo somzimba wokukhulelwa kungase kube engqondweni yakho. Kuqhelekileyo, kwendalo, kwaye kulindeleke ukuba abafazi abakhulelweyo bafumane iipounds ezimbini ukuya kwezine ngexesha lokuqala lokuqala. Enyanisweni, wonke umntu uhlukile, kwaye kuyaqhelekileyo ukuba abafazi banciphise ubunzima ngethuba lokuqala lokuqala ngenxa yesicathulo kunye nokuhlanza .
Xa kuziwa ekudleni kwakho, "unokuthi ungene phakathi kokuvakalelwa ngumsindo-kwaye ungenanto yesidlo-kwaye uhlambalaza, ngokukhawuleza phambili, ngenxa yokusebenzisana okunzima kwamahomoni kuquka neprogesterone, i-insulin, i-leptin kunye ne-ghrelin," kusho u-Allison Hill, MD , isisetyenziselwano sabucala i-OB-GYN eLos Angeles.
Ukuba ufumanisa ukuba unqanda ukutya okuninzi, qiniseka ukuba ugcine u-hydrated kwaye uthabathe amavithamini angaphantsi kokubeletha . (Behla phantsi ukutya onokunyamezela ukukunceda ukunqanda i-nudea ehlobene ne-vitamin, nayo.) Yaye ukuba uziva ulambile kunanini ngaphambili, qhubeka uye uphendule izifiso zakho ngokutya okupheleleyo okuya kuyanelisa.
Gcina ukudlala okunempilo, okulula ukuyifumana , njengama-apula kunye nebhotela ye-peanut okanye i-hummus kunye ne-pita chips epheleleyo yengqolowa, kufuphi; Ukudibanisa i-carb / iiprotheyini zizaliswa ngokukodwa. Yaye uyazi ukuba ufuna kuphela malunga neekhalori ezingaphezulu kwama-300 ngosuku ukuze unondle umntwana wakho okhulayo (yenza ii-600 ngamawele). Ngomnye umbono, enye ibhanana enesisindo esiphakathi idibene kunye neepunipoli ezimbini zebhanti ye-peanut kwaye i-clock eyomileyo i-clock in 293. Ukuxubha okwenziwe ngamabhanana amabini, ii cubes ezine, enye indebe ye-fat fat or non-milk milk, kunye nepunipoon ye-cocoa powder ayi-342 khalori.
Iingqalelo ezikhethekileyo
Ukuba uye wakha wakhathazeka okanye ucelomngeni ojikeleze umzobo womzimba, ubunzima, kunye / okanye ukulawula umzimba wakho, ukukhulelwa kunendlela yokuzisa yonke loo miba ukukhanya. "Yazi ukuba kukulungele ukufuna inkxaso kwiingcali zempilo yengqondo ukujonga le micimbi enokuyinkimbinkimbi kunye nokuzibandakanya ekunakekeleni," kusho uShara Marrero Brofman, PsyD, ingqondo yengqondo yokubeletha kunye nesifo sengqondo kwi-Seleni Institute, inhlangano engenzi nzuzo. ngokukodwa kwimpilo yabasetyhini kunye nokuzala kwengqondo. Ukuze uncedise ukufumana ingcali yezempilo yengqondo efanelekileyo kufuphi nawe, cinga ukufikelela kwi-Postpartum Support International. Naphezu kweli gama lithetha ntoni, iqela lijolise kwiingxaki zokuzalwa kwangaphambi kokuzalwa (kunye nokuzalwa kwangaphambili).
Uhambo lweDkt
Ukuba unempilweni kwaye akukho zimo ezinzima, unokulindela ukubona umboneleli wakho wonyango malunga neenyanga, xa unesonto eli- 12 ukhulelwe . (Ukutyelela ngeveki ezine kuya kuqhubeka ukuya kwiveki 28. Emva koko, iiveki ezimbini ukuya kweeveki ezingama-36 , ngoko kanye ngeveki ide uhambise.)
Ngethuba lokutyelela ngokuzayo, mhlawumbi uya kunikwa iimvavanyo zokubeleka; Iziboniso zokuqala ezintathu zenzeke phakathi kweveki 10 kunye neveki 14 . Ngaloo xesha, umboneleli wakho wezempilo unokuncoma ukuhlolwa kwegazi okunokukwazi ukubona i-trisomy 18 kunye ne-21 , kunye nokuhlolwa kwe-translucency ye-nuchal, okuyi-ultrasound eyenza umlinganiselo wetsholongwane emva kwentamo yomntwana, okanye intambo ye-nuchal. Zomibini zale mvavanyo zisetyenziselwa ukukhenkceza i-Down syndrome kunye nezinye iimeko ze-chromosomal.
Ukuba ngaba le mvavanyo ilungile kuwe isigqibo phakathi kwakho, iqabane lakho kunye nomboneleli wakho wezempilo. Thatha ixesha phakathi kolu ngoku kunye nokutyelela ukucinga malunga nendlela onokuthanda ukuqhubeka ngayo.
Kubalingani
Nangona iqabane lakho lingahlali lidlala isisu somntwana , esiyi kuhlala ixesha elide. Ukuba unethemba lokubhala ukuqhubela phambili kwexesha, ngoku lixesha elifanelekileyo lokuqalisa ukutshintshisa loo mifanekiso yenyanga. Ngexesha elifanayo, yazi ukuba kulungile ukuba bobabini kuni ufuna ixesha elilodwa lokuba nisebenze konke okuqhubekayo. Ngethuba uyenza loo nto, mvalele yena kunye nawe. Abazali abaza kubakho ngokukhawuleza babe ngabazali abakhulisa impilo yabo yinto enokuthi bayilungele umntwana wakho.
Uluhlu loHlolo lwe-Wellwell
Qhubeka uthabatha amavithamini asebele.
Qhubeka uphuza ngamaglasi angama-8 ukuya kwezi-12 ngosuku.
Thetha kunye neqabane lakho malunga nokuhlolwa kofuzo.
Yenyuka uluhlu lwezinto zokutya ezidliwayo kwi-stock up.
Zizenzele.
Cinga ukufuna ukhokelo lweengcali zempilo yengqondo.
Iveki yokugqibela: Iveki 7
Ukuza: Iveki 9
> Imithombo:
> Allison Hill, MD Iinkcukacha zonxibelelwano. Oktobha, ngoNovemba 2017.
> I-American Academy yooNtsapho beeNtsapho. Familydoctor.org. I-ultrasound ngexesha lokukhulelwa. https://familydoctor.org/ultrasound-during-pregnancy/
> I-American Academy yePediatrics. Healthychildren.org. Umbala weNtsana olutsha. https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Eye-Color.aspx
> I-Merck Manual Version Consumer Version. Amanyathelo oPhuhliso lwe-Fetus. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/stages-of-velop-of-the-fetus
> Shara Marrero Brofman, PsyD. Imeyili kunye neNxibelelwano yefoni. Oktobha, Disemba 2017.