Ukujonga umzimba wakho, umntwana wakho, kunye nokunye
Wamkelekile kwiveki ye-12 yokukhulelwa kwakho-uza kugqiba i-trimester yakho yokuqala ngeveki ezayo. Njengoko umvuzo wakho wemozulu ye-hormone rollercoaster ugibele, ungase uqale ukubona ukuqala kwentsana ephulukileyo kule veki.
I-Trimester yakho: I-trimester yokuqala
Iiveki ukuya ku: 28
Leveki
Iindaba ezilungileyo: Inani le- chorionic gonadotropin (hCG) ehamba ngomzimba wakho liqala ukuncipha kunye nezinga, oku kuthetha ukuba ungaqala ukuziva ukhululekile kwi-nicea kunye nokuhlanza kwangoku.
Isizathu sokwehla? I-placenta yakho ngoku ivelisa i-progesterone ye-hormone, ekhupha i-hCG.
Ngexesha elifanayo, isisu sakho sanda kwaye siphuma kwi-pelvis yakho kwaye ngoku sifakwe kwisisu sakho esezantsi, apho kunokuqala ukuqhubela phambili. (Ukuba ucofa ngobumnene phakathi kwethambo lomzimba wakho, unokuziva utsho ubele.) Ukutshintshwa kwendawo inokuthi uthathe uxinzelelo lwakho, ubencipha kwiimfuno zakho eziqhubekayo zokusebenzisa igumbi labesifazane. Nangona i-budding bump yakho ingafuneki ukuba isisu sikhanyeke okwamanje, uya kubona iingubo ezingafanelekanga.
Ngexesha elifanayo, phantse isiqingatha sabo bonke abafazi abakhulelweyo bayaqaphela uhlobo oluthile lwee- pigmentation zesikhumba olujikelezayo ngeli xesha lokukhulelwa kwabo. Nangona kunjalo, i-melasma (ebizwa nangokuthi i-chloasma gravidarum kunye ne-mask yokukhulelwa) ibonakala kakhulu kubasetyhini abanomnquma okanye ebomvu. Apha, ukwanda kwe-pigmentation kubangela iifenethi ezingekho phantsi kwebala ebunzini lakho, emlonyeni ophezulu kunye nasemahlathini.
Iimpawu ezimnyama zihlala ngokugqithiseleyo kude kube nokukhulelwa.
Umntwana Wakho Ngeveki
Ayikho indawo egciniweyo yegumbi lesibindi sakho ngeveki 12. Enyanisweni, izaliswe ngokupheleleyo ngumntwana wakho oya kuwu-weigh one -ununce kwaye alinganise ngaphezu kweeyintshi ezintathu ubude ngeveki.
Kuze kube ngoku, amathumbu omntwana sele angene kwintambo yomlomo.
Kodwa kule veki, ekugqibeleni igumbi elaneleyo kwisisu somntwana emathunjini ukwenza indlela yabo ekhayeni labo lokugqibela. Ngelo xesha, iintsana zentsana ziqala ukusebenza. I- amniotic fluid yintsana eguqayo idlula ezintsheni ize ibe ngumchamo okhutshwe kwi-bladder.
Olunye uphuhliso olumnandi: Umnkantso wethambo lomntwana uqala ukwenza i-white cell cell, i-pituitary gland iqala ukufaka i-hormone ye-secrete, kunye nefowuni yegama lomntwana. Ekugqibeleni, i-brain swapses iyomeleza kwaye ubuso bakhe buqhubeka bume, kwaye amehlo omntwana asondela ngokusondeza kunye nokufikelela ekupheleni kwawo.
Kwiofisi yakho yoGqirha
Ukuba unokuqokwa kwakho kokuqala kwiiveki eziyi- 8 , uya kubuya kwi-ofisi yakho yomboneleli wezempilo kule iveki yesibini emva kokutyelela . Olu khetho luya kufutshane kunokuqala kwakho, kodwa uya kuba nolunye uvavanyo kunye nemibuzo ebuzwayo.
Uza kuba nobunzima bakho kunye noxinzelelo lwegazi oluhlolwe. Uya kunika isampula yomchamo ukuze i-OB yakho okanye umbelethisi ahlolisise iswekile kunye namanqanaba eeprotheni. (Ushukela ophezulu ungabonisa isifo sikashukela , ngelixa iiprotheyini eziphezulu zingabonakalisa isifo sengqondo okanye i-urinary tract infection). Uya kufikelela ekuveni kwentliziyo yakho , ngelixa umboneleli wakho wezempilo ehlola intliziyo yesantya .
Uhambo lweDkt
Ngeveki ye-12, wena, iqabane lakho kunye nomboneleli wakho wezempilo unokuthetha malunga nokuba i- amniocentesis yinto ekhethekileyo kuwe, ukujonga ukuba kukho umngcipheko omncinci wokukhulelwa komzimba ohambelana nalo vavanyo .
Olu vavanyo luhlola iiseli ze-fetal kwi-amniotic fluid ukwenzela ukuba ubone nayiphi na ingxaki yemfuza ekhoyo kwintsana yakho ekhulayo. Olu vavanyo alukhuthazwa kubo bonke abafazi. Nangona kunjalo, ukuba unobungozi obuninzi beengxaki ze-genetic kunye ne-chromosomal kunye / okanye ukuba uneminyaka engama-35 nangaphezulu , ucebise ukuba uyicinge. Inkqubo ivame ukuqhutywa phakathi kweveki 14 kunye neveki 20 . Kodwa kwakhona, isigqibo sele senu.
Ukunyamekela
Musa ukwenza iphutha: Ukuziva ukhululekile kwaye uthembele xa ukhulelwe kukuhle kunye nenxalenye yokuzinakekela. Kwaye nokuba uthenge iimpahla ezintsha okanye ezisetyenzisiweyo, okanye uboleka omnye kumhlobo, ukuhlaziywa kwe-wardrobe yakho kuyimfuneko.
Ukuqala, qwa lasela ibhola lokukhulelwa. Oku kubalulekile kukuvumela ukuba ushiye amaqhosha okanye ulandelele phezulu kwebhola lakho okanye i-skirt evulekile; ibhanti yenza njengento yakho entsha kunye nokukhululeka.
Kubalingani
Nangona isondo somntwana sinokuqhelaniswa phakathi kweveki 18 kunye neveki 20, ngexesha le-second-trimester ultrasound , oko akuthethi ukuba wena kunye nomlingane wakho uya kufuna ukufunda iindaba. Kulo xesha, nonke kufuneka nilenze eso sigqibo ngolwazi ukuba akubona zonke izibini ezikwiphepha elifanayo.
Ukuba awuvumelani, kuya kubini ukuba ufunde-kwaye uqonde- kutheni ulwahlukileyo. Ngokomzekelo, abanye bangase bafune ukufunda isondo somntwana ngaphambi kokuzalwa ukuze bancede ukulungiselela i-nursery, khetha igama , okanye wenze indawo ukuze uhlangabezane neentlungu zokudumala . Ngakolunye uhlangothi, abanye bangenakufuna ukufumana isondo sobuntwana ukuze banokuphelisa izipho kunye neenkwenkwezi zentombazana / intombazana, okanye zithandane nje enye yezinto ezinzima kakhulu zokuphila.
Uluhlu loHlolo lwe-Wellwell
Qhubeka uthabatha amavithamini asebele .
Qhubeka uphuza ngamaglasi angama-8 ukuya kwezi-12 ngosuku.
Cinga ngokufumana ibhinqa lokukhulelwa kwesisu.
Iveki yokugqibela: Iveki 11
Ukuza: Iveki 13
> Imithombo:
> I-American Pregnancy Association. Utshintsho lwesikhumba ngexesha lokukhulelwa. http://americanpregnancy.org/pregnancy-health/skin-changes-during-pregnancy/
> I-Merck Manual Version Consumer Version. Amanyathelo oPhuhliso lwe-Fetus. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/stages-of-velop-of-the-fetus
> I-National Health Resource Centre. Healthywomen.org. Ukukhulelwa noBanikazi bokuQala kokuThatyathwa kweziTyhulo: Iiveki ezili-12 ezikhulelwe. http://www.healthywomen.org/content/article/12-eeks-pregnant-symptoms-and-signs
> I-Nemours Foundation. Kidshealth.org. Ikhalenda lokukhulelwa, Iveki 12. http://kidshealth.org/en/parents/week12.html