Ziziphi iziganeko zakho zangempela, ukuba ziyimpilo emihle, kunye nexesha lokufumana uncedo
Ingaba uzama ukukhulelwa emva kweminyaka engama-35 , okanye ungekabikho kodwa ucinga ngekamva, zizinto ezi-7 ozoziwa malunga nokukhulelwa emva kwe-35.
# 1: Ukukhulelwa emva kwe-35 Akunakwenzeka.
Ucinga ukuba, "Ngokucacileyo!" Nangona kunjalo, naliphi na isihloko sokukhulelwa emva kweminyaka engama-35, kukho umntu othi, "Kodwa ndiyazi abantu abaninzi banabantwana babo emva kweminyaka engama-35.
Ngoko akunakuba nzima! "
Akukho zixhobo zengcali ezingenakwenzeka . Kunokwenzeka ukuba unokuba neengxaki zokukhulelwa.
Esinye isifundo esikhulu sabheka ukukhulelwa kwabasetyhini ukuba balala ngokwesini sabo esivunileyo . Nantsi into abayifumeneyo:
Abesifazane abaneminyaka engama-19 ukuya kuma-26 ubudala banamathuba angaphezulu kwama-50 ekhulwini lokukhulelwa ngosuku lwabo oluvundisayo.
Abesifazane abaneminyaka engama-27 ukuya kweyama-34 ubudala banamava angaphantsi kwe-40 engama-pregnancy.
Abafazi abaneminyaka engama-35 ukuya ku-39 banamathuba angaphantsi kwama-30 ekhulwini lokukhulelwa.
Kubalulekile ukubonisa ukuba amazinga okungahoxiswa akuzange aphandwe kule sifundo esithile, kodwa siyazi ngokuvela kwelinye uphando ukuba izinga lokukhulelwa kwesisu liye landa ngokwexesha elidala, kunye nesantya seziphene ezithile zokuzalwa. Ngoko loo mivuzo ayiyiyo yokuzalwa kwamazinga - ezo ziza kuba ziphantsi.
Kuthiwani ngeempawu zakho zokukhulelwa kwimijikelezo emininzi?
Olunye uhlolisiso lubhekise ukuba kuthathe ixesha elingakanani ukukhulelwa kwimijikelezo emininzi kwiminyaka eyahlukeneyo, kuthathelwa ingqalelo kuphela ukuzalwa okuphilayo.
Ngoko ukuhlaliswa kwamathambo okufakela ngaphandle kufakwe apha.
Phantse i-75 ekhulwini yabasetyhini abaqala ukuzama ukukhulelwa xa beneminyaka engama-30 bekhulelwa ngaphakathi konyaka omnye. Emva kweminyaka emine yokuzama, amazinga okuphumelela ukukhulelwa angama-91 ekhulwini.
Phantse ama-66 ekhulwini kwabasetyhini balelwa emkhatsini wonyaka abaqala ukuzama ukufumana iminyaka engama-35. Emva kweminyaka emine, iipesenti ezingama-84 ekugqibeleni zikhulelwe kwaye zinezana.
Kuphela i-44 ekhulwini yabesetyhini abaneminyaka engama-40 ubudala abakhulelwa ngaphakathi konyaka wokuzama nokuqhubeka bezalela. Emva kweminyaka emine yovavanyo olongezelelweyo, ama-64 ekhulwini ekugqibeleni abalelwa baze babele.
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# 2. Iminyaka yobudala bomlingani wakho xa uneminyaka emdala kunama-35
Nantsi into enokwenzeka ukuba wayengazi: ukuba iqabane lakho liyiminyaka emihlanu ubudala kunani, kwaye uneminyaka engaphezulu kwama-35, iingxaki zakho zokukhulelwa ziphantsi.
Kweso sifundo esicatshulwe ngasentla, lowo wayejonge amaxabiso omtshato kwiintsuku ezithandekayo zowesifazane, abafazi abaneminyaka engama-35 ukuya ku-39 abanamaqabane afanayo afana neqondo lokukhulelwa kweepesenti ezingama-29.
Kodwa, ukuba iqabane lamadoda lalingaphezulu kweminyaka emihlanu ubudala, izinga labo lokuphumelela liye lahla kuma-18 ekhulwini.
Kwakhona, la maxabiso ayithathi ingqalelo kwizinga lokukhulelwa komzimba, kwaye ukuphuphuma kwesisu kunye neephene zokuzalwa ziyakhula kunye nobudala besilisa nabesifazana.
Ubudala bendoda bubalulekile.
# 3: Ukuba awunakukhulelwa kwisithuba seenyanga ezintandathu, Thetha noDokotela wakho.
Ngenxa yokuba imicimbi yobudala, kubaluleke kakhulu ukuba ungalibali ukufuna uncedo ukuba awukwazi ukukhulelwa emva kweenyanga ezintandathu.
Kungabonakala kungaqhelekanga ukuba ufumane uncedo ngokukhawuleza nanini na ukuba uyazi ukuba iminyaka yakho imele ihlawule iimeko zakho zenyanga zokuzala. Kukho a mabhinqa abangenakho ukukhulelwa zabo ezintandathu kwiinyanga, kodwa emva koko baya kukhulelwa ngokwemvelo emva konyaka, okanye kwiminyaka emibini.
Nangona kunjalo, kungcono ukuvavanywa kwenzalo emva kokuphela kweenyanga ezintandathu zokuzama ukuba uneminyaka engama-35 okanye ngaphezulu.
Ukuba kukho ingxaki yokuzala efunyenweyo, uya kuba nempumelelo yokuyiphatha kungekudala emva kwexesha.
Ukuba akukho ziingxaki zokuzala, ugqirha wakho unokusikisela ukuba uqhubeke uzama ukukhulelwa ngokwezinye iinyanga ezimbalwa, uze ubuye ukuba awuphumelelanga.
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# 4: Unyango lwezoNyango alukho unyango lwe-Infertility-Age.
Ukuthetha ngemithi yokwelapha, ungalibali ukufuna uncedo ekucingeni ukuba unyango oluza kubakho ixesha elilahlekileyo.
Ngelishwa, unyango lwezonyango aluphumelelanga kakhulu ngobudala.
Olunye uphando lubhekisele kwizinga lokukhulelwa kwabasetyhini abaqala ukuzama ukukhulelwa kwiminyaka engama-30, 35, no-40, kwaye nokuba ngaba unyango lwezityalo luyakwenza ukukhulelwa kulahlekelwe ukulibazisa ukuzala.
Bafumene ukuba unyango lwezityalo luyakwenza kuphela isiqingatha sokukhulelwa okuphumelelayo xa belibale ukuzala ukuya kutsho iminyaka engama-35 kunokuba baqale kwiminyaka engama-30, kwaye benze kuphela iipesenti ezingama-30 zokukhulelwa okupheleyo xa abafazi belibazisekile beqala kwiminyaka engama-40 esikhundleni 35 ubudala.
# 5. Ukuphila okunempilo kunokuncedisa ukukhupha izibilini zakho.
Nangona ulingayo, ungacingi ukuba uneminyaka yakho kuphela isizathu sokuba ungakhulelwa ngokukhawuleza.
Xa uneminyaka engaphezulu kwama-35, sele uneminyaka yakho esele isebenza nawe. Yenza nje ingqiqo ukuqinisekisa ukuba izinto onokuzilawula zisebenzela wena.
Ukutya okunempilo , ukuyeka imithwalo yokuzala , kunye nokugcina ubunzima obunempilo kungekhona nje kukunceda ukhulelwe ngokukhawuleza kunomntu ongahlali ngendlela ephilileyo, kodwa unokukhuthaza ngakumbi ukuba uphumelele unyango, ukuba ufuna unyango.
Musa ukulibala malunga neengqondo zomzimba ngokunjalo.
Ngelixa uphando alukafumananga unxibelelwano olunamandla phakathi kweengqondo zomzimba ezifana ne yoga kunye nokuzala, kunokwenzeka ukuba le mi sebenzi yokunciphisa uxinzelelo inganceda.
Oku kusebenza kumadoda nakwabasetyhini, ngendlela. Kuthatha amabini ukwenza umntwana, kwaye ewe, ukutya kunye nemikhuba yokuphila kunokuchaphazela ukuzala komntu wesilisa nowesifazane.
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# 6: Ukuphila okunempilo akukwazi ukuyeka ukunyuka kwexesha elixhomekeke kwiminyaka.
Ngako konke okuthe ... ukuhlala ubomi obuphilileyo ngeke kuphelise ukunyuka kwexesha lokuzala.
(Inqaku elibalulekileyo lenkcazo: ngaphandle koko izibini ezincinci ezinempilo zinokufumana ukungabikho komntwana . Ubudala akusona kuphela umbandela xa kuvela ukuzala.)
Kuyinyaniso ukuba imikhwa ethile engafanelekanga inokunyusa izinga lokunciphisa ukuzala. Ngokomzekelo, abasetyhini abanomsi baneeqanda ezinokukhawuleza.
Nangona kunjalo, kuyinyaniso ukuba ngisho nabesilisa nabasetyhini abondla kakhulu, basebenzise, kwaye bahlala kude nemikhuba engafanelekanga i-age (eyiyo!), Ngoko ke banamava okukhula okunxulumene nobudala njengomnye umntu.
Ukuba kuphela sinokuyeka ukuguga konke kunye nemigodi engaphezulu kunye nokuqhuba umhla ngemihla!
# 7. Kungakhathaliseki ukuba ukunyuka kweZenzalo, Ungaba nabantwana uze Ulungele.
Emva kwakho konke oku, ndifuna ukuqinisekisa ukuba ukulungele ukuba nezingane kufuneka kufike phambi kokuncipha kwamazinga okuzala.
Ewe, abo banqwenela ukuba nabantwana ngolunye usuku, kubaluleke kakhulu ukuba bayazi malunga nokuzala kunye nobudala. Ngale ndlela, banokwenza izigqibo ezifundisiweyo malunga nokuba baqalise nini intsapho, kwaye abavumi ukuba banokutshatyalaliswa xa bengakwazi ukukhulelwa ngokulula njengoko babecinga kwiminyaka engama-40.
Nangona kunjalo, akukho mntu unokunyanzelwa ukuba abe nezingane ngaphambi kokuba azive elungele.
Sebenzisa ulwazi malunga nokunciphisa ukuzala okunxulumene neminyaka ukwenzela ukuba wenze izigqibo ezinolwazi - kungekhona ukucinezela, okanye abanye.
Okunye kufuneka ukwazi ngokuzala kwakho:
- Izinto Zonke Umfazi Omele Ukwazi Ngobubele (Nangona kukulungele ukuba amadoda azi izinto ezi,)!
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Imithombo:
UDunson DB, iColombo B, iBaird DD. "Utshintsho kunye nobudala kwinqanaba kunye nobude bokukhula kwimijikelezo yokuya esikhathini." U- Hum Reprod . Ngo-2002 uMeyi; 17 (5): 1399-403. http://humrep.oxfordjournals.org/content/17/5/1399.yonke
ULeridon H. "Unokuncedisa iteknoloji yokuvelisa ihlawulela ukunyuka kwemvelo kwenzalo? Umzekelo wokuvavanya. "U- Hum Reprod . 2004 Jul; 19 (7): 1548-53. Epub 2004 Jun 17. http://humrep.oxfordjournals.org/content/19/7/1548