9 Amanyathelo onke amaqabane kufuneka athathe
Ukungakwazi ukukhulelwa xa uzama ixesha elithile kunokukhathazeka. Kodwa kukho izinyathelo onokuzenza, kwaye kufuneka, uthathe. Ngamanye amaxesha isisombululo sokungabikho kwengqondo kulula ukuxilonga kwaye sinokuphathwa.
Uyazi njani ukuba ufuna nini uncedo? Ukuba uneminyaka engaphantsi kwe-35 kwaye uzama ukukhulelwa unyaka , okanye ukuba uneminyaka engaphezulu kwama-35 kwaye ube uzama iinyanga ezintandathu, lixesha lokufumana uncedo.
Ukuba unamatholeji aphindwe kabini okanye ngaphezulu, kufuneka ubone uchwepheshe. Kuyafana nokuba unayo nayiphi na impawu ephazamisayo okanye unobungozi bokungapheli, nangona ungazange uzame umntwana usonke unyaka.
Inyathelo 1: Yenza utyunjelwe kunye ne-OB / GYN yakho
Isithuba sakho sokuqala kufuneka sibe kwi-gynecologist yakho rhoqo-akukho mfuneko yokuya ngqo kwikliniki yokuzala . Enyanisweni, ezininzi iiklinikhi zikhetha ukuba uhanjiswe kwi-gynecologist yakho okanye ugqirha. Unokufuna ukubetha iqabane lakho, nangona oko akudingeki ukuba kule ngongoma.
Ukulungiselela ukuqeshwa kwakho, hla nganisa ulwazi olulandelayo:
- Imihla yezihlandlo zakho ezisi-6 zokugqibela, nokuba uhamba ukuya kwesikhatho nje njengexesha le-clockwork. Ukuba ugcine ikhalenda yokuzala okanye isishwankathelo sokushisa lomzimba , yenza iinkcukacha zokugqibela zenyanga ezintandathu.
- Uluhlu lwawo onke amayeza-kunye neqabane lakho-qho ngokuqhelekileyo: Ezinye iziyobisi zingaphazamisa ukuzala, kubandakanywa ezithile zokuxhatshazwayo kunye nangaphezulu kwe-counter-allergies.
- Uluhlu lwawo nawuphi na iimpawu zokungabikho komntwana okanye umngcipheko onawo.
- Nayiphi na imibuzo enayo. Ukuba ubhala phantsi, uvumelekile ukuba ubuze.
Xa uxoxa ngeempawu zakho, qiniseka ukukhankanya "iintloni" kunye nokuziphatha okubi kweenwele ezingafunekiyo, okanye i-libido ephantsi. Ezi zinako konke ngeempawu zengxaki yokuzala.
Faka phakathi naziphi na izimpawu umlingane wakho wesilisa unokuba nazo. Ukufikelela kuma-40 ekhulwini amabini asweleyo abhekene nobunzima bendoda .
Inyathelo 2: Qalisa uvavanyo lokuSondeza koButyebi
Oku kuquka umsebenzi wegazi kumfazi kunye nokuhlaziywa kwesilisa kumntu. Ngokuxhomekeka kwiimpawu zakho, ukuvavanya kwakhona kungaquka i- HSG , i-ultrasound yangasese, okanye i- laparoscopy yokuxilonga . Ugqirha wakho uya kuphinda enze uvavanyo oluphambili lwe-pelvic, i-pap smear, kunye nokuvavanywa kwamanye kwizifo okanye izifo ezithathelwa ngesondo.
Ezi mvavanyo zingaphantsi okanye zingakhokelela ekuxilongweni . Ukufikelela kuma-30 epesenti yezibini azizange zifumanise ukuba kutheni zingakwazi ukukhulelwa, apho zifunyaniswa ukuba zingabonakali .
Kuqhelekile ukuba uzive uxhalabile kwaye ukhathazeke njengoko uhamba novavanyo lokuzala. Funa inkxaso evela kubahlobo, intsapho, okanye uphando . Iqela elisekelayo lomntu okanye iforamenti ye-fertility forum inokunika inkxaso ngenkxaso.
Inyathelo 3: (Mhlawumbi) Qalisa Ukwelashwa kweZiseko zoLuntu
Ngokusekelwe kwiziphumo zovavanyo lwakho lokuzala, ugqirha wakho unokukucebisa ukuba uqhubeke nohlobo oluthile lokunyanga. Unokuva, umzekelo, ukuba ungaphumelela ngokuthatha imithi ekhulayo njengeComidid (clomiphene), i-Femara (i-letrazole), isichumbu somhlaza wesibeleko esandisa ama-estrogen, okanye iMetformin , isilwanyana esisishukumisayo esisetyenziselwa ukuphatha isifo sikashukela esasetyenziswa ekuphatheni intsholongwane, ngamanye amaxesha kunye noClomid.
Ukuba ukuvavanya kubonisa ukuba unempilo engafanelekiyo (ngesisu sakho, umzekelo), okanye i- endometriosis , ugqirha wakho unokubonisa ukuba unyango olwenziwe ngonyango kwaye mhlawumbi likubhekiselele ngqo kwingcali yenzalo okanye ugqirha ozala .
Gcina ukhumbule ukuba utshintsho oluthile lunokukunceda kakhulu ukwandisa amathuba akho okukhulelwa xa uhamba unyango (nangona ukhetha ukungazi). Ezi zibandakanya ukuyeka ukutshaya , ukuyeka ukusela utywala, ukulahlekelwa ubunzima xa ukhuluphele okanye ukhuluphele (phawula ukuba ukugqithisa kwakhona kunokubangelwa ukungalingani kwe-hormonal), kwaye udibanise kwakhona kwisixa somsebenzi owenzayo xa uhlala usebenza ngokugqithiseleyo okanye abangaphantsi.
Inyathelo lesi-4: Abaphumelele kwiCliniki yokuNzala
Ukuba unyango olusisiseko luyiphumelelanga, okanye ukuba iziphumo zakho zokuvavanya zibonisa ukuba unyango oluya ngaphaya kwe-purview yakho ye-gynecologist, unokukuthumela kwingcali yenzalo okanye iklinikhi yokuzala . Ngenxa yokuba unyango lwakho lokuzala luya kubakho i-inshurensi, gxininisa ukukhangela ugqirha okanye iklinikhi ekufumaneni unonophelo olungcono kakhulu onokukwazi ukuwufumana .
Xa uqala ukubiza iikliniki zokuzala okanye ukhangele kwiiwebhusayithi zazo, qiniseka ukuba uyacaca ukuba luya kuthathwa phi intsebenziswano yokuqala. Xoxa ngeemali phambi kwexesha ukuba unquma ukuqhubela phambili unyango. Cinga ukuhamba kwaye ulahlekelwe ixesha lokusebenza ukuba ucinga ngeklinikhi engasondelene nayo.
Inyathelo lesi-5: Uvavanyo oluninzi lwezityalo
Ngokuqhelekileyo (kodwa kungekho rhoqo) iklinikhi yakho yokuzala iya kufuna ukwenza uvavanyo oluthe xaxa okanye kuphinda iphinde ibuyele iimvavanyo oyenzileyo. Ngokomzekelo, i-gynecologist yakho ingase ihlolisise amazinga akho eFSH , ngelixa ikliniki yokuzala izakugqiba ukwenza isantya esilandelayo okanye uvavanyo oluthile lwe- ovarian . Ukuba uke waphulelwa kwesisu, i-gynecologist yakho inokuthumela iisisulu ekuphumeni kokusweleka kwengxaki, ngelixa iklinikhi yokuzala ingasikisela ukuba i- karyotyping okanye i-hysteroscopy.
Inyathelo 6: Yenza Isicwangciso Sokusebenza
Emva kokuba ufumane iziphumo zoluphi uvavanyo lwesibini okanye oluphindaphindiweyo, ugqirha wakho wokuzala uya kuhamba ngesicwangciso socetywayo sokonyango. Emva kokuba udibene naye, nawe unokuhlala phantsi nomcebisi wezeklinikhi weengxowa-mali ukuze uxoxe ngeemali zokuhlawula kunye nokukhetha.
Ugqirha wakho kufuneka akunike ixesha lakho kunye neqabane lakho ukuba uhlolisise unyango olucetywayo kwaye ufumane oko unokukwazi ukukufumana.
Inyathelo lesi-7: Qala iziCwangciso zoLonyango lweZenzalo
Ukunyanga okungahambi kakuhle kunokuba lube lula okanye luyinkimbinkimbi kwaye luchaphazelekayo. Ngokomzekelo, ukuba unayo i- endometriosis , ugqirha wakho angenza utyando ukuze asuse i-deposometer deposits kuqala. Emva koko, emva kokuba ube nexesha lokufumana kwakhona, ungaqala i-IVF okanye uzame ngokwakho kwithuba elithile.
Isinyathelo 8: Ukuphonononga kwakhona iiNkqubo zoLonyango xa ungaphumeleli
Unyango lwezonyango luphantsi kwesisombululo se-pinpoint kunye nokuzama-oku-ke-ngaloo ndlela-yohlobo lwenkqubo. Unokukhulelwa kumjikelezo wakho wokuqala wonyango, kodwa mhlawumbi uya kufuna iimjikelezo ezimbalwa ngaphambi kokuba uphumelele. Gcina ukhumbule ukuba omnye umjikelo wehlukileyo awukho uphawu lokuba unyango aluyi kusebenza. Iingxaki zineengxaki zokuzala zifuna iinyanga ezintathu ukuya ezintandathu ukuba zikhulelwe .
Ugqirha omuhle uya kukunceda ukuba uqonde ixesha lokunamathela kwiplani yokwenza unyango langoku kunye nokuba wenze ntoni utshintsho olukhulu okanye oluncinane. Kukho nemida ecetyiswayo kunyango. Ngokomzekelo, akufanele uthathe iComomid malunga nemijikelezo engaphezulu kweesithandathu .
Ukuba ukhathazekile, kodwa ungakulungeli ukuyeka, xela ugqirha wakho malunga nokuthatha ikhefu . Unokuba ukhathazekile ukuba ukulibazisa unyango kuya kunciphisa imiphumo yakho yokuphumelela, kodwa oku akunjalo. Ngaphezu koko, ngamanye amaxesha impilo yakho yengqondo ibaluleke ngakumbi.
Isinyathelo 9-A: Isicwangciso seMpilo yokukhulelwa
Ukuba unyango luyimpumelelo kwaye ukhulelwe, iklinikhi yokuzala iya kubeka iliso kwiiveki zokuqala zokukhulelwa, kwaye unokufuna ukuqhubeka nokunyanga kwamanye amayeza okanye iisisiti.
Ngokuxhomekeke kwisibalo sokungabikho kwengqondo yakho, kwaye nokuba ucinga ukuba unomzimba obuninzi , ungadinga ukubeka iliso olusondeleyo xa ukhulelwe.
Ukukhulelwa emva kokusweleka akufani noko kukukhulelwa okulula ". Kwaye ukugqiba ixesha lokuxelela abantu okulindeleyo kunokubangela uxinzelelo. Ukuba unabangane abangenabantwana, unokufumana unecala lokusinda okanye uziva ngathi uyawashiya.
Isinyathelo 9-B: Ukugqiba ukuhamba
Zonke izibini ezingenamntwana ziza kubakho. Ukuba ekugqibeleni awukwazi ukukhulelwa okanye kufuneka ushiye unyango ngenxa yezizathu zemali, kunokukhathazeka. Ukuba udidekile kunzima, qiniseka ukubona umcebisi okanye ujoyine iqela lokunceda.
Umthombo:
UDanielle L. Herbert, uJayne C. Lucke, u-Annette J. Dobson. " IziPhumo zokuzalwa Emva kokuQala okanye ukuNcediswa kweNkxaso phakathi kwaBafazi base-Australia abaneminyaka engama-28 ukuya kuma-36 ubudala: I-Outlook, i-Study-based based Study . Matshi 2012 (Umqulu 97, iNqaku 3, iphepha 630-638, INGXELO: 10.1016 / j.fertnstert.2011.12.033)