Iimfihlakalo eziqhaqhazelayo kufuneka uxelele i-Gynecologist yakho

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Yintoni Ongayitshilo Ugqirha Wakho?

Sonke sigcina iimfihlelo . Kodwa ezinye iimfihlakalo-ukuba uyazigcina kugqirha-zinokulimaza.

Ingxaki enokuyicinga ukuba yintloni ingabonakalisa isibonakaliso sesimo sengonyango esingaziwayo, mhlawumbi sonyango.

Ufihla into evela kwixesha lakho elidlulileyo? Unokucinga ukuba ayikho nto namhlanje, kodwa ugqirha wakho uyakubona njengento efanelekileyo.

Ukuba unethemba lokukhulelwa , kubaluleke ngakumbi ukuba uthembeke kunye nogqirha wakho.

Nazi iimfihlo ezisibhozo abafazi abagcina kuzo oogqirha babo, kwaye kutheni ufuna ukuwabelana nabo.

Inqaku eliphambili: Ngaba ukwesaba ukwabelana ngemfihlo yakho ngokuba ungafuni ukuba iqabane lakho likwazi? Ngenxa yemithetho yobumfihlo, ugqirha wakho akakwazi ukwazisa ulwazi lwakho lwangasese kwiqabane lakho. Ufanele uzive ulwabelana ngokukhuselekileyo.

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Unamava obuhlungu

Ukwabelana ngesondo akufanele kube buhlungu. Ukungazinzi kwamanye amazwe kunokuqhelekileyo. Nangona kunjalo, ukuba uhlala usiva, xelela ugqirha wakho.

Ubulili obubuhlungu bunokubangelwa yimimiselo yeemeko, ezininzi ezinokuchaphazela ukuzala.

I-Endometriosis , i- fibroids , i- pelvic adhesion , kunye ne- pelvic inflammatory disease , umzekelo, kunokubangela intlungu ngexesha lesini kwaye kubangele ukungabikho .

Ubundlobongela obubuhlungu bungenza kube nzima ukukhulelwa. Abanye abesifazana baya kuba nobuhlungu obudlwengileyo ngokukodwa malunga nexesha lokuvuthwa , okwenzeka nje xa bafuna ukulala ngesondo ukuze bakhulelwe .

Abanye babenentlungu ngenxa yokuma komzimba. Oku kunokwenza ubulili bukhululekile kwaye buyingozi nakwiimeko zakho zokukhulelwa . (Ngakumbi malunga nale ngaphambili.)

Ukuba ubulili bubuhlungu, xelela ugqirha wakho.

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Unomzimba ogqithiseleyo okanye Ubunzima beNwele

Ukuba uhlangabezana nokukhula kweenwele ezingavamile, mhlawumbi u-wax okanye usebenzise enye indlela yokukhutshwa kweenwele. Ugqirha wakho akasoze akubona xa ufika ukuqeshwa, kwaye usenokuze ucinge ukuba kubalulekile ukuthetha.

Kodwa kufuneka ukhulume.

Ukukhula kancinci komzimba okanye ukunyuka kweenwele, okubizwa ngokuba yi-hirsutism, yindlela ebonakalayo yokungalingani kwe-hormonal.

Ngokukodwa, ibonisa ukuba kukho ingxaki ngezinga lakho le-androgen.

Ngokuqhelekileyo, i- polycystic ovarian syndrome (i-PCOS) yiyona nto.

Ezinye izizathu ezikhoyo ziquka i-non-classical adrenal hyperplasia (NCAH), i-HAIR-AN Syndrome (emela i-hyperandrogenism, ukunyamezela kwe-insulin, i-acanthosis nigricans), i-Cushing's Syndrome, kunye ne-ovarian or adrenal tumors.

Zonke ezi meko zingabangela ukungabikho . Uninzi lunokuchaphazela impilo yakho yonke.

Uyakwazi ukugcina umxube-kodwa utshele ugqirha wakho malunga nokukhula kweenwele.

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Ufumana Iimpawu Zobunzima Bobuhlungu

Ukunyakaza kwamathumbu kungenakukhathazeka, kodwa akufanele kube buhlungu.

Andiyi kumlibala umhlobo oya kuphuma xa echasayo. Akazange amxelele ugqirha wakhe ngentlungu. Wayecinga ukuba yinto "into eyinqabileyo" malunga nomzimba wakhe omele ahlangabezane nayo.

Kukho inani leemeko ezingabangela intlungu ngexesha lokunyakaza. I-Endometriosis inokubangela intlungu xa ixhatshazwa kwaye ngamanye amaxesha xa uchama. Iimpawu zibuhlungu ngakumbi kwixesha lakho.

I-Endometriosis inokubangela ukungabikho komntwana.

Esinye isizathu esivakalayo sokunyuka kwesisu se-IBS, okanye i-Irritable Bowel Syndrome.

IBS yedwa ayiyi kuba nefuthe lakho lokuzala. Nangona kunjalo, i-IBS kunye ne-endometriosis ziyakwenzeka kunye. Izigulane ze-IBS zininzi ngaphezu kobonke abantu ekugqibeleni bafumane i-endometriosis.

I-Endometriosis kunzima ukuyixilonga, ngoko kubaluleke kakhulu ukuba wabelane ngaloluphawu kunye nomzimba wakho wezilwanyana ukuba unokuhlangabezana nalo, nangona sele unesifo esithile sokuxilongwa (njenge-IBS) ukuchaza intlungu yakho.

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Unamava omzimba-okanye "Musa ukuManzi" -UkuSondeza koSondo

Ngokuqhelekileyo, xa ibhinqa livuswa ngokwesondo, iingqungquthela ezikufuphi zowesifazane zikhupha i-fluid. La manzi avuselelekileyo enza ukuba ubulili bukhululekile kwaye lubonelele ngokusingqongileyo kwimpilo .

Ukuba ibhinqa lijongene nokuma komzimba, umlingane wakhe unokucinga ukuba ngenxa yokungahambi kwesondo. Ukuba bayaqhubeka nokulala ngesondo, unokufumana ubulili obubuhlungu.

Ngenxa yokuba loo ntokazi inokuba yintloni okanye ihlazo ngenxa yokuba "ingamanzi" njengoko kulindeleke, akanakho kumxelela ugqirha. Akunakukwazi ukuba oku kungenokuba yinkinga yezokwelapha.

Ubume obumileyo abuyinto yokuba neentloni ngaye ... kwaye kungenakukwazi ukukwenza ngokungahambi ngesondo.

Ubume obumile bungabangelwa ukungalingani kwe-hormonal , isifo sobundlobongela okanye ukucaphuka, okanye njengempembelelo yecandelo leyeza.

Ubume obumile buba ngumphumo weComidid .

Ungasebenzisa umbane onobuncwane obunobuncwane ukuze wenze ucansi lukhululekile.

Kodwa musa ukushiya kuloo nto. Kufuneka uxelele ugqirha wakho.

Ukuba ngaba isiphumo sempembelelo seyeza, kunokukho ezinye iindlela ezingabangela ukoma. Ukuba kukho ukungalingani kwe-hormonal, oko kuyimpawu ebalulekileyo ugqirha wakho kufuneka azi ngayo.

Ngokuxhomekeka kwimbangela yokoma, ugqirha wakho unokuyalela i-estrogen suppositories. Ukomisa umgudu kungaphinda kuphathwe ngaphaya kwama-counter creams kunye neentsimbi.

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Ube ne-Infection Transmitted Infection esikhathini esidlulileyo

Ukuba unesifo sokusulela ngesondo (i-STD okanye i-STI) esikhathini esidlulileyo, kwaye waphathwa ngempumelelo nge-antibiotics, unokucinga ukuba akubalulekanga ukuxelela ugqirha wakho.

Nangona kunjalo, kufanelekile, ngokukodwa xa uceba okanye ngoku uzama ukukhulelwa.

Nangona iintsholongwane zonyango ziyakwazi ukunyanga, ii-STD zihlala ziphazamisa izitho zokuzala. Iimitha zonyango aziyi kususa okanye ziphilise ukuxhaswa okusele .

Iibhubhu ezinqandekileyo ze-fallopian kunye ne- hydrosalpinx (oluhlobo oluthile lwe-tube lolothiweyo) lubangelwa ukungabikho. Awunakufumana ezinye iimpawu ngaphandle kokungakwazi ukukhulelwa, ngoko ungacingi ukuba ukungabikho kwintlungu okanye ukungabikho kwenhlitiyo ye-pelvic kuthetha ukuba konke kulungile.

Awufuni ukuba iqabane lakho likwazi ukuba unayo i-STD esikhathini esidlulileyo? Khumbula ukuba ugqirha wakho akakwazi ukwabelana ngolwazi lwakho lwezokwelapha ngasese nawuphi na umntu, kuquka okunye okubalulekileyo.

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Unomdla ongavamile weVaginal Odor

Ukuvumba komzimba ngokuqhelekileyo kubangelwa ukuhlambululeka kococeko. Sineziphuphu kunye nezidambisi kwiintlobo zeengxaki.

Kodwa ukuba uqaphela isiphunga esingaqhelekanga okanye esicatshulwayo, ungayigqubuthela kunye neendoda zokungcola. Izizathu ezibini.

Okokuqala, ukuvumba komzimba wesisu kungabonakalisa intsholongwane.

I-bacterium vaginosis ingakhokelela kwizinto eziphosa ngesisu. Ngexesha lokukhulelwa, i-bacterial vaginosis inokunyusa umngcipheko wokuzalwa kwangaphambi kokuzalwa . I-bacterium vaginosis inokukunceda ukuba ufumane isifo sosulele ngesondo.

Ukungathandabuzeki kwe-bacterial vaginosis kudibene ne- pelvic inflammatory disease (PID) , kunye ne-PID inokubangela ukungabikho.

Zizo zonke izizathu ezifanelekileyo zokubeka imveliso yempembelelo yabasetyhini phantsi, kwaye endaweni yoko, thabatha ifowuni ukwenza inqununu kunye nomzimba wakho wezilwanyana.

Esinye isizathu esibalulekileyo sokungazisebenzisi iimveliso zokubhabhisa izivumba zangasese, ukuba ziyakubangela ukucaphuka kunye nokusuleleka.

I-Douching ihlamba i-muscus ye-vaginal ephilileyo eyenza ukuba isisu sihlambuluke kwaye sikhululekile kwiibhaktheriya ezimbi.

Ukuba awuqinisekanga ukuba izivumba zakho zesisu ziqhelekileyo okanye uhlobo olubonisa isifo, buza ugqirha wakho.

Musa ukuhlazeka ukubuza. Awunokuqala ukuzibuza.

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Awunomdla kwiTyala

"Andive ndithanda ukulala ngesondo," kuzwakalisa into enokuthi ungatsho kwi-psychologist, kungeyiyo i-gynecologist yakho.

Kodwa ukungabikho komnqweno wesondo kunokubonisa uphawu lwezokwelapha.

Umnqweno wesondo uxhomekeke kwi-biochemistry yemizimba yethu. Xa usondela kwi-ovulation- ixesha lakho elivuthiweyo-hormone elixhomekeke ekunyusweni komnqweno wesondo .

Le ndlela yendalo yokuqinisekisa ukuba abantu balala ngesini ngexesha elifanelekileyo lokwenza iintsana .

Ukuba awunakuthola oku kukhuthaza umnqweno wesini, kunokubonisa ukungalingani kwe-hormonal. Umele uxelele ugqirha wezinja.

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Ngaba Usebenzisa I-Sex Safe

Ukuxelela ugqirha ukuba unesondo esingakhuselekanga unokuziva ngathi uvuma. Uyazi ukuba akufanele uyenze.

Nali iindaba ezilungileyo: ugqirha wakho akakho ukugweba. Ukhona ukukunceda.

Udinga ukwazi ukuba unesondo esingakhuselekanga, ingakumbi ukuba ugqirha wakho ungaphantsi kwengcinga yokuba ulwalamano olulodwa.

Izifo ezithathelwana ngocansi zivela kwintlanganiso eyodwa kuphela engavikelekanga, kwaye abantu bazo zonke iindawo zentlalo nezoqoqosho zibafumana.

Ziyizona zizathu eziqhelekileyo zokukhulelwa kwabantwana. Ukuba sele esele ingaphatyathwa, umonakalo omkhulu onokubangela kwinkqubo yakho yokuzala.

Uninzi ngokuphathelele, amaninzi ama-STD ayathula kubasetyhini. Akukho nto okanye imbalwa impawu ezibonakalayo.

Ukuba unesondo esingakhuselekanga, okanye ukhathazekile ukuba iqabane lakho lingabelana ngesondo esingakhuselekanga, cela udokotela wakho ukuba ahlolwe i-STD.

Akukufuneka uphume nazo zonke iinkcukacha. Unokucela nje ukuvavanya, kwaye ushiye apho.

Awufuni ukuba iqabane lakho likwazi? Khumbula ukuba ugqirha wakho akakwazi ukudalula ngokusemthethweni ulwazi lwakho lwezokwelapha kuye. Ungavumeli uloyiko lukunqanda ukuba uncedwe unyango.

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_Imithombo:

_{I-bacterium vaginosis: Iingxaki. MayoClinic.org. Kufumaneke ngoMatshi 6, 2015. http://www.mayoclinic.org/diseases-conditions/bacterial-vaginosis/basics/complications/con-20035345}

_{IHirsutism kunye nePolycystic Ovary Syndrome (i-PCOS). Isikhokelo sabasebenzi. Umbutho waseMelika weMithi yokuzala. Ufikelele kwiFebhuwari 27, 2015. http://www.asrm.org/BOOKLET_Hirsutism_and_Polycystic_Ovary_Syndrome_PCOS/}

_{Ubuhlungu beentlobano zesini (dyspareunia). MayoClinic. Kufumaneka ngoFebruwari 27, 2015. http://www.mayoclinic.org/diseases-conditions/painful-ttercourse/basics/causes/con-20033293}

_{Ukuma komzimba. MedlinePlus. Ufikelele kwiFebhuwari 27, 2015. http://www.nlm.nih.gov/medlineplus/article/000892.htm}

_{I-Odaggression Odor: Iimpawu. MayoClinic.org. Kufumaneke ngoMatshi 6, 2015. http://www.mayoclinic.org/symptoms/vaginal-odor/basics/causes/sym-20050664}

_{Xa ubulili bubuhlungu. Ikholeji yase-American of Obstetrics kunye neGynecologists. Kufikeleleka ngoFebhuwari 27, 2015. http://www.acog.org/Patients/FAQs/When-Sex-Is-Painful}