Isifiso soSondo, isisombululo sokuSithwa kweNkosikazi, kunye neConception
Ngaba uke waphawula ukuba uhambo lwakho lwezesondo luqina ngakumbi kwiinyanga ezithile? Ukuba ulandelele umjikelo wakho , mhlawumbi uya kufumanisa ezo zikhungululi ziphezulu kakhulu ngaphambi kokuba uchithe . Amahomoni anyuka ngexesha lewindwangu elivundiweyo (nje ngaphambi kokuba i-ovulation) lijongene naloo nto yokukhulisa i-libido.
Ubume ufuna ukuba ukhulelwe , kwaye uyazi indlela yokukufumana kwimiva! Ingxaki yakho yesondo ayinayo kuphela xa ukhula, kodwa iqabane lakho liyakuthi lithande ngakumbi kuwe .
Xa iLibido Yakho Iphakame Ngaphambi Kokuvuthwa?
Iwindow yakho evundiweyo-yilexesha onokuyithatha-ihamba malunga neentsuku ezisixhenxe ngenyanga. Nangona kunjalo, isondo kwiindawo ezikude zaloo mbonakalo akunakwenzeka ukuba ukhulelwe.
Iintsuku zakho ezivumba kakhulu ziintsuku ezintathu ezikhokelela ekugqibeleni. Kwiintsuku ezintathu ngaphambi kokuba u-ovulation, iingxaki zakho ziphakathi kwama-8 no-23 ekhulwini. Ngenye imini ngaphambi kokuvuthwa, iziphumo zakho ziphakathi kwama-21 no-34 ekhulwini.
Kodwa nini i-ocuatory-based based sexual desire? Olunye uphando lwafumanisa ukuba "isigaba somnqweno wesini" sahlala iintsuku ezintandathu.
Ngokutsho kophando, lesi sigaba saqala malunga neentsuku ezintathu ngaphambi kokuba iHymmone LH ibonakale. (Ukuba ungazi, ama-hormone ama-LH aphakama ngokufanelekileyo ngaphambi kokuvuthwa.) Oko kuthetha ukuba, ukuba uyilandela iminqweno yakho kwaye walala ngesithuba seentsuku ezintandathu, uya kuba nokukhulelwa.
Olunye uphando lucelwa ukuba abafazi balandele xa belalana ngesini kwiintsuku ezingama-90. Abasetyhini banikezela iisampula zomchamo njalo ekuseni. Abaphandi babekhangela utshintsho kwi-hormone LH.
Oko abaphandi abafumene banomdla onomdla.
Abasetyhini baninzi balala ngesondo xa ii-LH ziphezulu. Enyanisweni, kuzo zonke iintsuku kumjikelezo wazo, umhla we-LH ufikelelekileyo umhla wokuba abantu abaninzi bafazi balala ngesondo. Oku kwenzeka nje ukuba ngumhla wakho ovuthiweyo wenyanga.
Kwesinye isifundo, kwafunyaniswa ukuba umnqweno wesini uyenziwa xa amazinga e-estradiol aphezulu. I-Estrogen iphakame nje ngaphambi kokuba i-ovulation.
Xa Ubunzima Kangakanani Ukuba Umoya?
Amahomoni afana ne-LH kunye ne-estradiol angabonisa ukufika kwe-ovulation kwaye kubonakala sengathi iyahambelana nokunyuka kwinqweno yesondo. Kodwa ngaba ikhona ixesha xa i-libido yakho yehla?
Olunye uphando lwafumanisa ukuba xa i-hormone progesterone iphakamileyo, umnqweno wesondo uhlehlise. Iprogesterone iqala ukwandisa nje emva kokuvuthwa kwaye ihlala iphakamileyo kude kube yithuba lakho. Emva koko, ukuba ukukhulelwa kungazange kwenzeke, i-progesterone iyawa, kwaye oku kubangela ukuba ukuya esikhathini kuqale.
Ngoko, ukuba uziva uvakalelwa ngakumbi ngexesha lesibini sokuqala komjikelezo wakho, kwaye ngaphantsi kwesiqingatha sesibini, oku kungakho.
Yingakho abanye abafazi behla banciphisa i-libido xa bethabatha iipilisi zokulawula i-hormonal, ikakhulukazi i-progesterone. Ukulawulwa kokuzalwa kungekhona nje ukunciphisa i-ovulation kodwa nomnqweno wendalo wesondo.
Kutheni Kutheni Ukuthanda Kwakho Isondo Kulo xesha?
Yintoni ebangela ukuphakama kwesifiso? Kukho izinto ezininzi ezinokwenzeka. Kwinqanaba elisisiseko, ama-hormone adlala indima kwimvakalelo yethu. Umzekelo, ukuba unokungalingani kwe-hormonal, unokudandatheka . Ukusetyenziswa kweziyobisi kungabangela ukuguquka kwemizi .
Uphando lufumene ukuba malunga ne-ovulation, abasetyhini bavakalelwa kukuba banesizungu. Basenokuba nengqondo ephakamileyo yokuphila. Konke oku kunokukhokelela ekwandiseni i-libido.
Esinye isizathu esinokubangela ukwanda komnqweno wesini kunokwenyama. Njengoko kukhankanywe ngasentla, ngaphambi kokuba u-ovulation, i-hormone LH kunye ne-estrogen peak. Ezi ihomoni ziguqula ukuhambelana kunye nemilinganiselo yamanzi omlomo wesibeleko (uhlobo olusilungileyo lomkhuhlane wamanzi). Enyanisweni, enye yeendlela ezifanelekileyo zokulala ngesini ngokukhulelwa kukujonga iinguqu zomlomo wesibeleko.
Olu konyuka kumkhuhlane wesibeleko lukhokelela kwintlungu yokwanda kwamanzi. Ukuvalelwa komnweba kwandisa umnqweno.
Esinye isizathu kukuba i-hormone ze-ovulatory zandisa ukonga kwegazi ukuya kwingingqi ye-pelvic. Oku, kwakhona, kukubeka kwimoya.
Isifiso soSondo njengesigxina sokuThumela kwiSondo zoNyaka malunga nokukhulelwa
Ngethuba uhlolisisa umlomo wesibeleko okanye umzimba wesigxina esezantsi zindlela zokuthembela zokufumana i-ovulation , imizimba yethu ibonakala ifakwe kwisondo ngexesha elifanelekileyo.
Uyakwazi ukulandela nje iimpawu zakho zesini xa ufuna ukulala ngesini ngokukhulelwa.
Ngako konke okuthethi, umnqweno wesondo awuhlali ube ngumqondiso wesibindi.
Ukuba ugxininisekile okanye ucinezelekile, awukwazi ukufumana loo nto. Kwakhona, unokuziva uvuliwe ngenxa yezizathu ezininzi, ngaphandle kwe-ovulation. Nangona i-libido ephezulu ayikho uphawu oluqinisekileyo lokuvuthisa , yinto enye into enethemba lokuthi uza kuyibona.
Ngexesha elilandelayo unesimo sengqondo se-hanky-panky, thatha loo nto njengesisombululo sokwenza i-ovulation kunye nekhanda kwigumbi lokulala.
Kuthekani ukuba i-libido yakho ihlala iphantsi? Okanye into ethile ayifanelekanga xa ifika kumanqanaba enqweno yesini? Thetha nogqirha wakho. I-libido ephantsi ingaba ngumqondiso wokungalingani kwe-hormonal. Ugqirha wakho angasebenzisa olo lwazi ukukunceda ukufumanisa ingxaki yokuzala.
Imithombo:
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Hedricks C., Piccinino LJ, Udry JR, Chimbira "Inqanaba lomlinganiso ophezulu lihambelana nokuqala kwe-hormone ye-luteinizing". Agasti 1987: 48 (2): 234-8.
ULarson CM1, Haselton MG, Gildersleeve KA, iPillsworth EG. "Utshintsho kwiimvakalelo zabasetyhini ngobudlelwane babo besithandane phakathi komjikelezo ovulekileyo. "UHorm Behav. 2013 Jan; 63 (1): 128-35. i-doi: 10.1016 / j.hhhhhhhh.10.10.005. Epub 2012 ngoDis 3.
I-Pillsworth EG1, Haselton MG, iBuss DM. "Ukutshintshwa kweebhobhu kwinqweno yesini yesini. "J Sexual Res. 2004 Feb; 41 (1): 55-65.
> Roney JR1, Simmons ZL. "Iingqungquthela ze-hormonal zesishukumiso sezesondo kwimijikelezo yokuya esikhathini. "UHorm Behav. 2013 ngoMeyi; 63 (4): 636-45. i-doi: 10.1016 / j.yhbeh.2013.02.013.