Kutheni iComomid ibangele ukukhathazeka, i-Blues, ne-Mood Swings + Indlela yokujongana nayo
I-Clomid idume ngokubangela ukuguquka kwemizwelo. Ngamanye amaxesha okubizwa ngokuba yi "Clomid Crazies," unokufumana amaninzi amaninzi e-intanethi enza amahlaya malunga neempembelelo ze-clomiphene-induced impurities.
Umbuzo omkhulu abafazi bathanda ukuzibuza ngu ... ngaba nguyena mna?
Hayi, akukhona nje wena. Kwaye "akuyiyo yonke intloko yakho."
Indlela iClomid Treatment inokuthinta ngayo iimvakalelo zakho
Akuyena wonke umntu oza kuba namaComomid ngendlela efanayo.
Kwizifundo eziphambili kulo mbandela, iipesenti ezingama-41 zabesetyhini baziva bexinezelekile kunye neepesenti ezingama-45 baziva bexhamla xa bethatha iComomid .
Phantse isiqingatha sabo bonke abafazi bafumana ukuphazamiseka kwemizwelo.
Ngokuphawulekayo, oku kukhulu kakhulu kunezinga elichazwe kwizifundo zakuqala zonyango. Ngokwezifundo zeklinikhi eziqhutywe ngaphambi kokukhululwa kweziyobisi, ukuguquka kwemizwa okanye ukuxhalaba kwiCommid kwenzeke ngaphantsi kwama-2 ekhulwini kwexesha.
Ezi zifundo zakuqala zichazwe ngokuguquguquka kwemiba ehluke kakhulu okanye ukuvela kwimizwa yeemvakalelo kwakucacisiwe.
I-Clomid inokuchaphazela njani iimvakalelo zakho?
I-Clomid Crazies ingaquka:
- Ukuxhalabisa: abanye abafazi baya kuba neentlanzi zokuhlaselwa.
- Ubunzima bokulala: kuquka ukulala okanye ukulala ebusuku.
- Ukutshatyalaliswa: iqabane lakho kunye nomhlobo omhle kufuneka uqatywe!
- Umoya uguquka: ngoku ulungile, ngoku ukhalembezi, ngoku uphelelwe ngumsindo.
- Iimpawu ze-PMS ezinjengeempawu zengqondo: kuquka ukuthanda izinto zokutya kunye neesekese.
Ingaba uza kuba neengxaki zengqondo okanye akunjalo kuxhomekeka kwizinto ezininzi, kuquka:
- yakho ye-hormonal system
- indlela umzimba wakho uphendukela ngayo kwiyeza
- enoba unembali yokuguquka kwemizwa ye-PMS
- ingaba unomdla wokubandezeleka okanye uxinzelelo
Amanqanaba oxinzelelo kubomi bakho ngokubanzi anokuchaphazela amava akho eComomid.
Ukungenzi nto kungabangela uxinzelelo kuphela. Kodwa ukuba unenkxalabo eyongezelelweyo ebomini bakho, iComomid Crazies inokuthi yenzeke ngakumbi kuwe.
Ukuba uthatha i-progesterone ngexesha leveki ezimbini ukulinda ngaphezu kweCommid, oku kungenza udibaniso lwakho lwentlungu. Ukukhathala nokuxinezeleka kuyaziwa ngemiphumo emibi yonyango lwe-progesterone.
Kutheni I-Clomid Ingenza Uve Usizi?
Kutheni iColomid yenza ukuba uzive uhla? Kuyafana nezizathu zokuba abanye besetyhini bafumana ukuguquka kwe-PMS kunye nabasetyhini abahamba ngokukhawuleza bahlala beva nemiba yeemeko.
Kukho konke malunga nokuhluka kwinqanaba lakho le-estrogen.
I-Clomid iyimoduli ye- estrogen receptor. Okanye, ngokwemigqaliselo yabantu, ityala umzimba wakho ukuba ucinge amazinga e-estrogen aphantsi. Ukwenza oku ngokuvimba ezinye ze-esrogen receptors zakho.
Kungakhathaliseki ukuba imilinganiselo yakho ye-estrogen ingubani, kwi-Clomid, umzimba wakho uya kusabela ngendlela eya kuyenzeka ngayo ukuba amazinga akho aphantsi kakhulu .
Ngokuqhelekileyo, amazinga e-estrogen aphantsi angabangela iimvakalelo zokudakumba. Xa ama-estrogen aphezulu kakhulu, angabangela uxhalabo.
Amanqanaba "aphakamileyo" kunye "aphantsi" ahluke kuwo wonke umntu. Kungakumbi malunga noko umzimba wakho ubona ukuba yisezantsi.
Ukuba uphezulu okanye uhla ngaphantsi kwesiseko sakho, unokufumana i-estrogen enxulumene nemiphumo yesimo sengqondo.
Ngenxa yokuba i-Clomid ithinta indlela i-estrogen ebonakala ngayo emzimbeni, inokuchaphazela nomoya wakho.
Indlela yokujongana ne-Clomid Crazies
Ngoko ngoku uqonda ngokubanzi malunga nento ebangela iClomid Crazies, kwaye uyazi ukuba akunjalo nje. Unokuhlangabezana njani na? Nazi ezinye iingcebiso.
Khumbuza ukuba yile myeza kwaye akusiwe. Ukuba nolwazi olunokukunceda lunokuhlangabezana nokubhetele ngakumbi. Kuya kunceda ukunikhumbuza ukuba oku, nako, kuya kudlula.
Awuyidanga; awukhethi. Kuphela nje ngamayeza.
I-Clomid Crazies iya kugcina kuphela inyanga oyithathayo.
Yiba neengqiqo malunga nexesha lakho leCommid Crazies lihlala ixesha elingakanani. Ukuguquka kwemizwa yakho kunokuhlala ixesha elide kuneentsuku ozithatha iipilisi. Enyanisweni, awukwazi ukuqala ukuziva iimpembelelo zomsindo uze ude uzigqibe ukuthatha.
Ngoxa i-Clomid ithatha kuphela ukuthatha iintsuku ezintlanu kumjikelezo wakho, umphumo ngumjikelezo omde.
Umjikelo wakho ozayo, nangona kunjalo, kufuneka uqheleke.
Khumbula ukuba le mvakalelo yesikhashana. Kungaba lula ukungena kwi-Oh-yam-UThixo-Ngaba-Ndiza-Ndizi-Njenga-Eli-Indlela yokuhlala.
Zama ukungena apho. Izinto kufuneka zibuyele kwinyanga ezayo ezayo.
Ishedyuli yoxinzelelo lwezobomi emva kokuba ujikeleze unyango. Ukuba unomhlangano kunye nomphathi wakho-kwaye umphathi wakho uhlala echukumisa amaqhosha akho-zama ukuhlaziya kwakhona ngenyanga ezayo, emva komjikelezo wakho weCommid.
Kwakhona, mhlawumbi oku akusixesha elihle lokutyelela umkhwenkwe wakho. Okanye ngabazali bakho, ukuba bafuna ukukwenza.
Ucwangciso oluninzi lwexesha lokuzinakekela. Ukuba unomkhuhlane, awuyi kuba nokungabaza ukuthatha ixesha kunye nokuphumla. Unokwenza isobho senkukhu (okanye ube nomhlobo okwenzayo); Unokwenza konke okufunekayo ukuze uphinde uphinde uphume kakuhle.
Ngelishwa, abantu bahlala bengabakhathaleli "amaqabunga" abo bendlela yokunyamekela izifo zenyama.
Zinike imvume yokuzinyamekela ngokwakho .
Thatha. Jonga ii-movie zakho ezithandayo. Sebenzisa ixesha kunye nabahlobo.
Nantoni na oyifunayo, yenza konke okusemandleni akho ukuba uyinike yona.
Yenza ugqirha wakho azi ukuba unembali yokudakumba okanye uxhalaba. Ukuba unembali yokuxinezeleka okanye iingxaki zokuxhalabisa, unakho amathuba kunokuba uluntu jikelele lube nemiphumo emibi xa ihamba neComidid.
Ufanele uvumele ugqirha wakho ukuba wazi ukuba iziphumo ezibi ziyakuthanda kakhulu kuwe . Kukho ezinye iindlela zokwelapha ukuzama okungeke zibe nefuthe elinjalo lomsindo.
Qiniseka ukuba unenkxaso. Ukuba ugcine umzabalazo wakho wokuzala unobungozi obuzeleyo kumntu wonke ukuya kweli nqanaba, oku kuza kuba yinto elungileyo yokutyhila imfihlo yakho ubuncinane omnye okanye ngabahlobo abasondeleyo .
Ufuna inkxaso, kwaye abahlobo bakho bafuna ukuba khona .
Cinga ngokubona umgqirha. Ngaba ufuna i-therapist kuphela ngeComomid? Akunakwenzeka. Kodwa ukucebisa kungabangela uncedo olukhulu njengoko uhamba ngokungabikho kokunyanga nokunyanga , kwaye ihlala ihlanganiswa zicwangciso ze-inshorensi yezempilo.
Akunako kuphela umcebisi angakunceda ukuba ufikelele kwiComidid Crazies, unokukufundisa ukuzithethelela izakhono ukunceda ukunciphisa uxinzelelo lokuzama ukukhulelwa nokukhulelwa (ukuba ukhulelwe).
(Ewe, mhlawumbi uya kudingwa inkxaso emva kokuba ukhulelwe. Ukukhulelwa emva kokungabikho komntwana kungekhona ngokomzwelo.)
Esinye isizathu esibalulekileyo sokubona umgqirha: uphando oluthile lufumene ukuba iingxaki zakho zokuphumelela ukukhulelwa ziphezulu nangoncedo lwe-cognitive-behavioral therapy .
Igama elivela kwi-Verywell
Ukungenanto kwaye unyango lwezityalo luyicinezela ngokwabo. Yongeza kumxube we-hormonal fluctuations, kwaye yindlela yokufumana ixesha elinzima.
Iindaba ezilungileyo kukuba ezi ngxaki azihlali ngonaphakade. Ukuguquka kwemizwelo ebangelwa unyango lwezityalo kuphelisa umjikelezo osetyenziswayo, kwaye awuyi kuzama ukukhulelwa ngonaphakade .
Okwangoku, zizinyamekele. Yazi ukuba ukuguquka kwemizwelo kungekhona "kwintloko yakho kuphela," kwaye ufumane ukufumana inkxaso evela kubahlobo kunye nosapho .
Imithombo:
Blenner JL1. "I-Clomiphene-Mouced Mood Swings. "I-Obstet Gynecol Nursing Neonatal. Ngo-1991 Julayi-Agasti; 20 (4): 321-7.
Celano CM1, Freudenreich O, Fernandez-Robles C, Stern TA, Caro MA, Huffman JC. "Impressogenic Effects of Medication: Uhlolo. " Iingxoxo zeKlinikhi ye-Neurosci . 2011; 13 (1): 109-25.
Iprogesin (Umlomo Wemilomo, Umzila wePalarenteral, Umzila wamaVaginal). Imiphumela. MayoClinic.org.
UWilkins KM1, uWarnock JK, uSerrano E. "Iimpawu ezixakekayo ezinxulumene nokungafihliyo kunye neZonyango ezingenanto. "I- Psychiatr Clinic North Am . 2010 Juni; 33 (2): 309-21. i-doi: 10.1016 / j.psc.2010.01.009.