Ngaba uvakalelwa xa usebenzisa IVF okanye enye unyango ? Ingaba wenza i- IVF , i- IUI okanye i- Clomid umjikelo , unyango lokuzala luxinzelelo oluphezulu, ixesha elixhalabileyo.
Kukho izinto ezininzi ezondla kuloo xinzelelo, kwakhona, ukusuka kuma-hormone ukuya kwithemba kunye nosongelo.
Unokuhlangabezana njani na?
IiHormoni ezivela kwiSihogo
Ukunyanga ukunyanga kubangela uxinzelelo ngaphandle kokongeza i-hormone engaqinisekanga kumxube.
Kufana nokwahlukana phakathi kokuma elangeni kwiiyure ngosuku olushushu, ngokumalunga nokuma ilanga kwieyure ngaphantsi kweglasi enkulu yokukhulisa. IiHormoni ezivela kwiziyobisi ezinokuzala zingafana neglasi yokukhulisa; bavame ukwenza yonke into ivakale ngakumbi.
Ukutshintsha kwe-hormonal izidakamizwa ezithile zokubangela iziphumo ezikhokelela ngokwenene kunokukhokelela ekuguqukeni kwemizwelo . Akukhona nje "entloko yakho."
Ukugcina oku engqondweni kungenza indlela ende ukukwenza uzive ungaphantsi. Ukwabelana nabathandana bakho abasondeleyo le ngcaciso-njengomlingani wakho okanye umhlobo owona mhle-uyinto efanelekileyo. (Nangona kunjalo, qwalasela ngokucophelela ngubani ofuna ukwabelana nemingeni yakho yokuzala.)
Ngaloo ndlela, ukuba uyabafakela ngenxa yokubamba i-salt shaker ngendlela ephosakeleyo, baya kuba nokuqonda okungakumbi.
Iimjikelezo zonyango zonyango mhlawumbi ayilona xesha lilungele ukulungiselela nayiphi na imihlangano yokuzama ukuphazamisa okanye ukunyamekela xa unokukunceda.
Musa ukuhambelana kakhulu nomzala wakho, kodwa umema ukuba udle phakathi kwimijikelezo yakho ye-IVF? Mhlawumbi kufuneka udlule ngeli xesha.
Unyanzelekile ukuba uthethe kumphathi wakho malunga nokuphakanyiswa? Zama ukuqwalasela intlanganiso kwiiveki ezimbalwa.
Naliphi na imeko apho kufuneka uhlale khona kwiinyembezi zakho okanye umsindo uphelelwe kude emva komjikelo wakho.
(Ukuba kunokwenzeka, ungaphinda ufune ukuvumela ixesha ukuba lifumane kuzo zonke iindaba ozifumanayo emva komjikelo.)
Ukulungiswa akusoloko kunokwenzeka, kunjalo.
Kuloo meko, zikhumbuze ukuphefumula. Ngokuqhelekileyo.
Ukuqhawula phakathi kwexesha elide kunye nokunyaniseka
Ngomzuzu, uzele ithemba.
"Lo mjikelo uya kusebenza! Le yakuba yinyanga yam yokumangalisa!"
Emva koko, ngomzuzu olandelayo, unokubona kuphela isigwebo kunye nesigxina.
Kuthekani ukuba oko akusebenzi? Kuthiwani ukuba akukho nto ihlala isebenza? Kuthekani ukuba ndihlala ubomi bam bodwa kwaye ndixinekile, ubunzima be-jelly obunyibilikisayo obuxhomekeke kwikona yangasemva kwekamelo lam lokulala, ngonaphakade? "
Bamba ngomzuzu apho.
Thatha umphefumlo onzulu. Nenye.
Kuqhelekile ukutshintshana phakathi kokuvakalelwa kunye nokuvakalelwa. Khawukhumbule-ngakumbi xa usesigxininini nesigxina-ukuba lo mjikelezo omnye . Nangona oku kungumjikelezo wesithathu okanye wesine we-IVF , kusengumjikelezo omnye kuphela.
Ngamanye amaxesha siyakulibala ukuba kuyinto evamile ukuthatha imijikelezo embalwa yonyango ngaphambi kokuba uphumelele. Ngamanye amaxesha siyakulibala ukuba kunokwenzeka ukuba unyango olungakumbi lunokuqhubeka. Ngamanye amaxesha sicinga ukuba siphelile kwendlela, kodwa kukho iindlela ezininzi esingayaziyo ngoku.
Nangona oko kwenzeka kakhulu, kwaye awukwazi ukucinga ngendlela obethemba ngayo, ubomi buya kuqhubeka.
Kuya kuba nzima kowokuqala. Kunzima kakhulu. Kodwa ngeengcebiso kunye nexesha, uya kusinda kulo. Ubomi bakho abuyi kupheliswa ekupheleni kwenyango lakho lokunyanga.
Zama ukukhumbula oku xa uphuma, ikakhulukazi ngeveki ezimbini ulinde .
Zinike ikhefu
Ngokuxhomekeke kwindlela onyango olwenziweyo ngayo, kunye nenani lokubeka iliso kunye neenkqubo, izinga lakho lokuxinwa liyakwazi ukuhluka ngokubanzi imihla ngemihla.
Umhla onayo i-ultrasound ukujonga ukukhula kobugqwetha ? Mhlawumbi unomdla ophezulu kakhulu. Usuku ozinika ngayo injini okokuqala? Olunye usuku oluxinezelekileyo.
Iintsuku ezintathu okanye ezine ngaphambi kokuba uthathe uvavanyo lokukhulelwa ? Kakhulu kakhulu.
Nangona kunjalo, imihla ngemihla ayiyi kuba yinkxalabo enkulu.
Ingathi ingaqondakali, kodwa ungasetyenziselwa ukuzinamathela ngeenaliti . Ngosuku lwesihlanu lweejovnyi, akuyona enkulu enkulu kwintsebenzo.
Kwaye ukubeka iliso akusayi kuba nzima kunzima ukujamelana nexesha, ingakumbi xa umjikelo wakho wonyango uhamba kakuhle (okanye ekugqibeleni uyahamba kakuhle.)
Nanini na xa uyazi uya kuba nosuku olunzima kakhulu, zinike ikhefu.
Ukuba ufanele usebenze emva kwenkqubo, zama ukukrazula kwi- café yakho oyintandokazi yendebe yecocoa eshushu okanye i-cup yokududuza itiye.
Ezinye iikliniki zinika unyango olwenziweyo okanye ezinye izifo zengqondo eziza kulungiswa emva kokuqeshwa. Ukuba unako, bawasebenzise.
Uninzi lwabantu alukwazi ukubeka ubomi babo ekubanjeni kuphela unyango. Ukunyaniseka, ukubeka ubomi bakho kubambe mhlawumbi akunakunceda. Emva koko awunanto yokwenza kodwa ukhathazekile malunga nendlela unyango oluya ngayo.
Ngexesha elifanayo, ukuvuma isidingo sokutshintshana phakathi kwamaxesha okunyanga okunyamezelayo kunye namaxesha okuphila kwangaphambili-kubalulekile.
Nangona yonke into oyifumanayo imaminithi emihlanu kwindawo yokuhlambela ukukhala ngaphambi kokuya kwintlanganiso yakho elandelayo, thabatha loo mizuzu emihlanu.
Ukugxotha kunye nokuzenza ngathi akudingeki ixesha lokutshintsha-okanye ukuzitshitshisa malunga nokufuna ixesha-akukuhle kwimpilo yakho yemoya.
Ukugxininisa malunga neengcinezelo
Enye yezinto ezixhamlayo zokuphila nokungabikho komntwana . Awufuni ukuxininisa ngexesha lotyando njengoko ukwesaba ukuba kuya kunciphisa amathuba akho okuphumelela .
Kodwa unyango lubangela uxinzelelo. Ukuxhalabisa ukuba uxinzeleleka kuphazamiseka . Ngoko ke ugxininiswa kungekhona kuphela kwonyango kodwa nje, kakuhle, uzive uxinezelekile!
Nali iindaba ezilungileyo: uphando lufumene ukuba ukuziva uxinezelekile malunga nonyango akusonakalisi amathuba akho okuphumelela unyango.
Olunye uhlalutyo olukhulu lweemeta, olwenziwa yiCardiff University of Psychology eNgilani, lijonge idatha ukusuka kwizifundo ezilishumi elinanye, ezibandakanya inani labasetyhini abangama-3,583. Bafumanise ukuba izinga lokukhathazeka kwangaphambi kokunyanga okanye ukudandatheka alizange luchaphazele amazinga okukhulelwa.
Abasetyhini abanexhala eliphezulu bafana nokukhulelwa ngexesha lonyango njengabo abanengxaki ephantsi.
Ngamanye amazwi, awudingi ukuxinezeleka ngokuxinzelela.
Nangona kunjalo, akufanele ulawule amanqanaba akho oxinzelelo.
Ukufumana inkxaso , ukufumana iindlela zokuhlangabezana nayo , nokufuna ukucebisa zonke iindlela ezifanelekileyo zokuthatha. Akunjalo kuba uya kuphucula amathuba akho okuvavanya ukukhulelwa okulungileyo.
Kufuneka wenze okusemandleni akho ukunciphisa uxinzelelo ukuze uziva unonwabe kwaye unempilo, ukhulelwe okanye ungenayo . A
Umthombo:
Boivin J, Griffiths E, Venetis CA. "Usizi lwengqondo kubasetyhini abangenasiphelo kunye nokungaphumeleli kokuncedisa ubuchwepheshe bokuzala: ukuhlaziywa kwe-meta-analysis of prospective psychosocial studies." BMJ. 2011 Feb 23; 342: d223. i-doi: 10.1136 / bmj.d223.